Heal Thy Self with Dr. G artwork

Heal Thy Self with Dr. G

357 episodes - English - Latest episode: 8 days ago - ★★★★★ - 977 ratings

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

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Episodes

How Trapped Emotions Affect your Body w/ Dr. Sam Faramarzi | #261

March 21, 2024 09:30 - 53 minutes

Tune into Heal Thy Self to hear from Dr. Sam Faramarzi about the energies that animates us and the energies that dictates whether or not you are healthy in your body via the beautiful world of Chinese energetic medicine in the form of Qigong Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and ...

Navigating Toxic Chemicals in Beauty Products | #260

March 18, 2024 09:00 - 28 minutes

Join Dr. Christian Gonzalez on this episode of Heal Thy Self as we delve into the hidden dangers lurking in everyday fragrances. From perfumes to air fresheners, fragrance compounds are pervasive in our environment, yet their complex chemical makeup poses risks to our health and the environment. Dr. Gonzalez uncovers the lack of transparency surrounding fragrance labeling, making it challenging for consumers to identify potential allergens or toxins. With a deep dive into scientific research...

The #1 Chemical to Avoid in Cosmetics | #260

March 18, 2024 09:00 - 28 minutes

Join Dr. Christian Gonzalez on this episode of Heal Thy Self as we delve into the hidden dangers lurking in everyday fragrances. From perfumes to air fresheners, fragrance compounds are pervasive in our environment, yet their complex chemical makeup poses risks to our health and the environment. Dr. Gonzalez uncovers the lack of transparency surrounding fragrance labeling, making it challenging for consumers to identify potential allergens or toxins. With a deep dive into scientific research...

Spirit Hacking for Better Health with Shaman Durek | #259

March 14, 2024 09:30 - 1 hour

Why does shamanism reject talking about your past and can talking about your past trauma cause you sickness? Find out on today's episode of Heal Thy Self. Shaman Durek is a prominent leader in the 'Now Age' movement, making ancient wisdom accessible as a 6th generation shaman and modern spiritual teacher. Through his bestselling book "Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World,” he simplifies timeless philosophies and religions in...

HPV: Oral Sex, Throat Cancer, and Prevention | #258

March 11, 2024 09:00 - 21 minutes

Join us on the latest episode of Heal Thy Self as we delve into the pressing question: "Is Oral sex worse than smoking for throat cancer?" With headlines buzzing about the connection between HPV and throat cancer, it's essential to separate fact from fiction. Dr. Christian Gonzalez navigates through the confusion with solid scientific insights and practical tips for infection prevention. Human papillomavirus (HPV) is a pervasive concern globally, with over 200 related viruses, including mor...

The Truth about Water Fasting w/ Dr. Alan Goldhamer | #257

March 07, 2024 10:30 - 1 hour

This week on Heal Thy Self, we dive deep into the world of water fasting under expert guidance from Dr. Alan Goldhamer, founder of the TrueNorth Health Center. Over his 35+ year career, Dr. Goldhamer has supervised over 20,000 fasting patients and authored studies validating water fasting's transformative benefits. Separate fad diets from this medical protocol as we define what proper, supervised water-only fasting entails. Learn when fasting is contraindicated and how to navigate the critic...

The 4 Ways to Break Toxic Anger Cycles For Good with Dr. G | #256

March 04, 2024 13:49 - 30 minutes

This week on Heal Thy Self, Dr. Christian Gonzalez unravels the highly impactful effects of unresolved anger. Tune in as he breaks down both the emotional and physiological consequences - from gut issues and inflammation to boundary conflicts and self-sabotage. Discover why modern medicine overlooks anger's connection to chronic symptoms and conditions. Dr. G then outlines his 4-part framework to finally process repressed rage in a healthy, productive way. You'll explore what real anger is an...

Top 5 Ways to Balance Your Hormones with Deborah Maragopoulos | #255

February 29, 2024 10:00 - 57 minutes

The Hypothalamus – have you ever heard of this powerful master gland nestled deep in the brain? It’s the critical control center coordinating our hormones, immunity, emotions, weight, sleep and more. Yet in conventional medicine, this conductor of the body’s symphony is often overlooked. Join functional medicine practitioner Deborah Maragopoulos, globally renowned as “the Hormone Queen”, for an illuminating discussion of the hypothalamus. Learn why nurturing this sensitive organ can resolve c...

Raising an Emotionally Balanced Child with Dr. G | #254

February 26, 2024 11:00 - 17 minutes

Raising kids is no easy feat, but what if there was a better way that set up both you and your child for success?  This week Dr. G dives into common parenting styles, how childhood trauma plays a role in parenting, and which, if any theory you should be paying attention to raise an emotionally balanced child.  Parenting theories discussed in this episode: Attachment Theory: Focuses on infant-caregiver bonding shaping development Behaviorism: Uses rewards and consequences to encourage/discoura...

Unlock Your Throat Chakra and Learn How to Manifest with Robert Edward Grant | Episode #253

February 22, 2024 10:00 - 1 hour

Explore the Interconnectedness of Life in this week's episode with Robert Edward Grant. In this episode, we dive into diverse topics including: Harnessing the power of manifestation Integrating the feminine into our collective evolution Activating throat chakras to speak our truths and manifest desires Understanding the usefulness of darkness and the power of fear  Join an enlightening conversation with Robert as we journey into consciousness and creativity. Expand your perspective on th...

How to Heal from Emotional Eating with Dr. G | Episode #252

February 19, 2024 10:00 - 15 minutes

In this week's episode, Dr. G dives into the complex psychology behind emotional eating. Discover what drives this common habit and practical solutions to overcome it. Learn about the interplay between emotions, childhood experiences, and food. Dr. G challenges conventional wisdom and provides fresh perspectives to understand your unique relationship with emotional eating. Gain somatic tools to pause destructive habits, become an impartial observer, and reconnect with your body's wisdom. Brea...

What home products to avoid with Darin Olien | Heal Thy Self #251

February 15, 2024 14:16 - 1 hour

In this episode, Dr. G dives deep into the hidden dangers of everyday conveniences that could be wreaking havoc on our health and the environment with our guest, Darin Olien, a renowned wellness expert, author, and co-host of the Netflix documentary series "Down to Earth with Zac Efron." Darin sheds light on the alarming realities behind seemingly harmless products and technologies that have become staples in our daily lives. From processed foods loaded with chemicals to cleaning products te...

Discover the Root Causes of Menstrual Pain | Heal Thy Self # 250

February 13, 2024 11:00 - 22 minutes

Are you experiencing chronic pain around your period? Join Dr. G in this insightful episode as he delves into the often-overlooked root causes behind menstrual cramps and explores evidence-based interventions for lasting relief. While conventional medicine often resorts to suppressing symptoms with medications like birth control, Heal Thy Self is here to uncover the underlying issues and offer holistic approaches to healing. Dysmenorrhea, or period pain, affects a significant number of menst...

How to Find Masculine and Feminine Balance with George Yeuh | Heal Thy Self # 248

February 09, 2024 02:06 - 1 hour

In this episode, Doctor G sits down with George Yeuh to dive into the difference between Masculine and Feminine Energy. George gives listeners the top 3 signs to watch for to understand when a man is in his feminine. George also discusses the "Worry Box", how to stop self-sabotaging, and what to do if your relationship is experiencing stress. === BiOptimizers Go to https://bioptimizers.com/drg and use promo code DRG10 to get 10% any order.   Birch Click here https://birchliving.com/healt...

How to Find Masculine and Feminine Balance with George Yeuh | Heal Thy Self # 249

February 09, 2024 02:06 - 1 hour

In this episode, Doctor G sits down with George Yeuh to dive into the difference between Masculine and Feminine Energy. George gives listeners the top 3 signs to watch for to understand when a man is in his feminine. George also discusses the "Worry Box", how to stop self-sabotaging, and what to do if your relationship is experiencing stress. === BiOptimizers Go to https://bioptimizers.com/drg and use promo code DRG10 to get 10% any order.   Birch Click here https://birchliving.com/healt...

Use These Tips to Hydrate and Improve Your Mental and Physical Health | Heal Thy Self # 248

February 05, 2024 12:00 - 22 minutes

In this solo episode, Dr. G delves deep into a topic that's been quietly shaping our health and well-being: the vital role of salt in our hydration and overall health. Join us as we unravel the often-overlooked importance of salt, a mineral that's been misunderstood for far too long. We're tackling the myth that all salt is bad. Discover how the right kind of salt intake is crucial for your body, and why it's about much more than just seasoning your food. Did you know that up to 75% of Americ...

Use These Tips to Hydrate and Improve Your Mental and Physical Health | Heal Thy Self # 247

February 05, 2024 12:00 - 22 minutes

In this solo episode, Dr. G delves deep into a topic that's been quietly shaping our health and well-being: the vital role of salt in our hydration and overall health. Join us as we unravel the often-overlooked importance of salt, a mineral that's been misunderstood for far too long. We're tackling the myth that all salt is bad. Discover how the right kind of salt intake is crucial for your body, and why it's about much more than just seasoning your food. Did you know that up to 75% of Americ...

Manifest More Money and Create Your Dream Life with Sex Magic & Meditation w/ Emily Fletcher | Heal Thy Self # 247

January 29, 2024 18:54 - 1 hour

In this special episode of Heal Thy Self, Emily Fletcher is interviewed by your very own host Dr. G, on the movement and formula she’s been creating for the past 3 years. Emily shares the riveting and juicy details of what Sacred Secret IS and how this work can help you become the happiest, hottest, healthiest person you know. Plus, learn how sex magic and meditation can pour rocket fuel on your dreams and help you attract more money and abundance in your life. === Emily is the founder of Zi...

Manifest More Money and Create Your Dream Life with Sex Magic & Meditation w/ Emily Fletcher | Heal Thy Self # 246

January 29, 2024 18:54 - 1 hour

In this special episode of Heal Thy Self, Emily Fletcher is interviewed by your very own host Dr. G, on the movement and formula she’s been creating for the past 3 years. Emily shares the riveting and juicy details of what Sacred Secret IS and how this work can help you become the happiest, hottest, healthiest person you know. Plus, learn how sex magic and meditation can pour rocket fuel on your dreams and help you attract more money and abundance in your life. === Emily is the founder of Zi...

Knowledge Bomb on the Vagus Nerve and its Relation to Digestion, Gut Health, and More | # 245

January 22, 2024 10:00 - 42 minutes

Dr. G sits down for a solo podcast dropping a knowledge bomb all about the vagus nerve.  What is the vagus nerve, why should you be paying attention to your vagus tone, and how to strengthen a low vagus tone.  Dive into the knowledge bomb and learn about how the your Vagus nerve is: A key component in the gut brain access Influencing the gut barrier function Affecting digestion of food through the gut Correlated to inflammation in the body Associated with sleep issues such as inability...

Knowledge Bomb on the Vagus Nerve and its Relation to Digestion, Gut Health, and More | # 246

January 22, 2024 10:00 - 42 minutes

Dr. G sits down for a solo podcast dropping a knowledge bomb all about the vagus nerve.  What is the vagus nerve, why should you be paying attention to your vagus tone, and how to strengthen a low vagus tone.  Dive into the knowledge bomb and learn about how the your Vagus nerve is: A key component in the gut brain access Influencing the gut barrier function Affecting digestion of food through the gut Correlated to inflammation in the body Associated with sleep issues such as inability...

Dr. Nadia Ramo on Acupuncture for Digestion, Anxiety, Infertility, and More | Heal Thy Self # 244

January 17, 2024 00:19 - 1 hour

Acupuncture. Is it legit? Does it really improve fertility for women and increase their libido? Well, today’s the day we find out! Dr. Nadia Ramo, aka Dr. Bones is a Doctor of Chinese Medicine, a psychedelic therapist, acupuncturist, herbalist, and has healed cancer in her body through these holistic practices. Get ready for some mind-blowing stuff as Dr. Bones spills the beans on acupuncture, tongue reading, pulse checks, and how she understands how Chinese medicines views: Phlegm misting th...

Dr. Nadia Ramo on Acupuncture for Digestion, Anxiety, Infertility, and More

January 17, 2024 00:19 - 1 hour

Acupuncture. Is it legit? Does it really improve fertility for women and increase their libido? Well, today’s the day we find out! Dr. Nadia Ramo, aka Dr. Bones is a Doctor of Chinese Medicine, a psychedelic therapist, acupuncturist, herbalist, and has healed cancer in her body through these holistic practices. Get ready for some mind-blowing stuff as Dr. Bones spills the beans on acupuncture, tongue reading, pulse checks, and how she understands how Chinese medicines views: Phlegm misting th...

Dr. Nadia Ramo on Acupuncture for Digestion, Anxiety, Infertility, and More | # 245

January 17, 2024 00:19 - 1 hour

Acupuncture. Is it legit? Does it really improve fertility for women and increase their libido? Well, today’s the day we find out! Dr. Nadia Ramo, aka Dr. Bones is a Doctor of Chinese Medicine, a psychedelic therapist, acupuncturist, herbalist, and has healed cancer in her body through these holistic practices. Get ready for some mind-blowing stuff as Dr. Bones spills the beans on acupuncture, tongue reading, pulse checks, and how she understands how Chinese medicines views: Phlegm misting th...

The Truth about Your Favorite Plant Based Protein w/ Dr. G | Heal Thy Self # 242

January 08, 2024 08:00 - 37 minutes

Dr. G and his team review some of the top plant based protein powder brands including, Sun Warrior, Promix, Ritual Protein, Garden of Life, Shakeology, Vital Proteins, KOS, Organifi, Nuzest, Truvani and more. Plant based protein powder is growing in popularity with 40% of young adults incorporating it into their diet.   Many plant based protein powders are made from peas, rice, hemp and soy. You may not be aware that by choosing the wrong plant based protein powder you could be exposing ...

The Truth about Your Favorite Plant Based Protein w/ Dr. G | Heal Thy Self # 244

January 08, 2024 08:00 - 37 minutes

Dr. G and his team review some of the top plant based protein powder brands including, Sun Warrior, Promix, Ritual Protein, Garden of Life, Shakeology, Vital Proteins, KOS, Organifi, Nuzest, Truvani and more. Plant based protein powder is growing in popularity with 40% of young adults incorporating it into their diet.   Many plant based protein powders are made from peas, rice, hemp and soy. You may not be aware that by choosing the wrong plant based protein powder you could be exposing ...

The Truth about Your Favorite Plant Based Protein w/ Dr. G | Heal Thy Self # 243

January 08, 2024 08:00 - 37 minutes

Dr. G and his team review some of the top plant based protein powder brands including, Sun Warrior, Promix, Ritual Protein, Garden of Life, Shakeology, Vital Proteins, KOS, Organifi, Nuzest, Truvani and more. Plant based protein powder is growing in popularity with 40% of young adults incorporating it into their diet.   Many plant based protein powders are made from peas, rice, hemp and soy. You may not be aware that by choosing the wrong plant based protein powder you could be exposing ...

Biohack Your Metabolism for Optimal Body Fat Level with Wade Lightheart & Matt Gallant of BiOptimizers | # 243

January 03, 2024 17:57 - 1 hour

Wade Lightheart and Matt Gallant were both trainers working with pro athletes and other high performers before launching BiOptimizers which has served over 450,000 clients in 90 countries optimizing health and digestion since 2004. In this episode, Wade and Matt discuss topics from their new book, The Ultimate Nutrition Bible. Sponsored By: BiOptimizers  For 10% off, Use code DRG10 at http://bioptimizers.com/drg Visit http://ultimatenutritionsystem.com/drg and use code DRG10 when you orde...

Biohack Your Metabolism for Optimal Body Fat Level with Wade Lightheart & Matt Gallant of BiOptimizers | Heal Thy Self Podcast # 242

January 03, 2024 17:57 - 1 hour

Wade Lightheart and Matt Gallant were both trainers working with pro athletes and other high performers before launching BiOptimizers which has served over 450,000 clients in 90 countries optimizing health and digestion since 2004. In this episode, Wade and Matt discuss topics from their new book, The Ultimate Nutrition Bible. Sponsored By: BiOptimizers  For 10% off, Use code DRG10 at http://bioptimizers.com/drg Visit http://ultimatenutritionsystem.com/drg and use code DRG10 when you orde...

New Year Reflection & Sustainable Resolutions Knowledge Bomb w/ Dr. G | Heal Thy Self Episode # 241

December 25, 2023 14:00 - 58 minutes

Dr. G goes through some of his end-of-year gratitude practices, checking in with ourselves and the year behind us, and how it can help ground you in making and keeping your resolutions. We also get into the bare essentials and pillars of health that you should be incorporating into your resolutions and your wellness routine going into 2024. Thank you Birch Living for sponsoring! Click here https://birchliving.com/healthyself to get 20% off your Birch mattress (plus two free Eco-Rest pillows...

New Year Reflection & Sustainable Resolutions Knowledge Bomb w/ Dr. G | Episode # 242

December 25, 2023 14:00 - 58 minutes

Dr. G goes through some of his end-of-year gratitude practices, checking in with ourselves and the year behind us, and how it can help ground you in making and keeping your resolutions. We also get into the bare essentials and pillars of health that you should be incorporating into your resolutions and your wellness routine going into 2024. Thank you Birch Living for sponsoring! Click here https://birchliving.com/healthyself to get 20% off your Birch mattress (plus two free Eco-Rest pillows...

Commit To Your Bucketlist with Ben Nemtin | STOP Acne at the Source Knowledge Bomb with Dr. G | Heal Thy Self with Dr. G | Episode # 240

December 18, 2023 14:00 - 1 hour

Ben Nemtin is a #1 New York Times bestselling author, mental health advocate and one of the world's top motivational speakers. As the co-founder of The Buried Life and a star of MTV's The Buried Life, Ben's message of radical possibility has been featured worldwide. Ben tells us all about the practice of creating your Bucket List, and how this list helps you to connect with your truest self and stay on a path of purpose. -- Dr. G's knowledge bomb is all about ACNE, its many sources and way...

Commit To Your Bucketlist with Ben Nemtin | STOP Acne at the Source Knowledge Bomb with Dr. G | Episode # 241

December 18, 2023 14:00 - 1 hour

Ben Nemtin is a #1 New York Times bestselling author, mental health advocate and one of the world's top motivational speakers. As the co-founder of The Buried Life and a star of MTV's The Buried Life, Ben's message of radical possibility has been featured worldwide. Ben tells us all about the practice of creating your Bucket List, and how this list helps you to connect with your truest self and stay on a path of purpose. -- Dr. G's knowledge bomb is all about ACNE, its many sources and way...

Crush Your Fitness Goals w/ P90X creator, Tony Horton | Beware Chemicals in Candles Knowledge Bomb w/ Dr. G | Heal Thy Self w/ Dr. G Episode 239

December 11, 2023 14:00 - 1 hour

Tony Horton has been a beacon of innovative fitness training for years, and he joins our show to explain the deeply-rooted reasonings that typically hold people back from keeping their fitness resolutions, or achieving their exercise goals. Dr.G exposes all the ways in which traditional candles may be off-gassing toxins, heavy metals, and carcinogenic chemicals into your home. What are the dangers of burning these candles and how can it impact your family's health? Dr. G tells us which candl...

Crush Your Fitness Goals w/ P90X creator, Tony Horton | Beware Chemicals in Candles Knowledge Bomb w/ Dr. G | Episode 240

December 11, 2023 14:00 - 1 hour

Tony Horton has been a beacon of innovative fitness training for years, and he joins our show to explain the deeply-rooted reasonings that typically hold people back from keeping their fitness resolutions, or achieving their exercise goals. Dr.G exposes all the ways in which traditional candles may be off-gassing toxins, heavy metals, and carcinogenic chemicals into your home. What are the dangers of burning these candles and how can it impact your family's health? Dr. G tells us which candl...

Best Diet To Heal Mental Health w/ Dr. Uma Naidoo | Heal Thy Self w/ Dr. G Episode # 238

December 04, 2023 14:00 - 1 hour

Dr. Uma Naidoo is back on our show to educate our listeners on all the ways that your metabolism and blood sugar are playing huge rolls in your day-to-day mental health. She explains what foods could be throwing you off, and how to realign your gut and balance your mental health, for a fitter, happier life. If you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D-3-K-2 and five free AG1 Travel Packs with your first purchase. Go to ...

Best Diet To Heal Mental Health w/ Dr. Uma Naidoo | Episode # 239

December 04, 2023 14:00 - 1 hour

Dr. Uma Naidoo is back on our show to educate our listeners on all the ways that your metabolism and blood sugar are playing huge rolls in your day-to-day mental health. She explains what foods could be throwing you off, and how to realign your gut and balance your mental health, for a fitter, happier life. If you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D-3-K-2 and five free AG1 Travel Packs with your first purchase. Go to ...

The Dangers of Vaping with Dr. G | Heal Thy Self w/ Dr. G Episode # 238

November 27, 2023 19:34 - 28 minutes

Dr. G is getting to the root of the fairly new world of vaping and e-cigarettes. Are they really safer than regular cigarettes? What are the risks to be aware of before you or someone you love picks up the habit? Thank you Birch Living for sponsoring! Click here: https://birchliving.com/healthyself to get 20% OFF your Birch mattress (plus two free Eco-Rest pillows!). Check out the Birch Kids Natural Mattress which is a 2023 Good Housekeeping Parenting Awards winner! #birchliving Visit https...

The Dangers of Vaping with Dr. G | Heal Thy Self w/ Dr. G Episode # 237

November 27, 2023 19:34 - 28 minutes

Dr. G is getting to the root of the fairly new world of vaping and e-cigarettes. Are they really safer than regular cigarettes? What are the risks to be aware of before you or someone you love picks up the habit? Thank you Birch Living for sponsoring! Click here: https://birchliving.com/healthyself to get 20% OFF your Birch mattress (plus two free Eco-Rest pillows!). Check out the Birch Kids Natural Mattress which is a 2023 Good Housekeeping Parenting Awards winner! #birchliving Visit https...

How To Find Your Life's Purpose w/ Dr. Sophie Chiche | Episode #237

November 20, 2023 14:00 - 1 hour

Dr. Sophie Chiche is a life strategist, author and therapist, With a passion for fully expressed living. Sophie coaches people through removing what gets in the way of them living their most meaningful lives. Not only does she work with clients to design the life they want, but she's also developed methods, mindsets shifts, and healing modalities that she shares with us in this episode, all about getting real about what we really want out of life. If you want to take ownership of your health...

How To Find Your Life's Purpose w/ Dr. Sophie Chiche | Heal Thy Self w/ Dr. G Episode #236

November 20, 2023 14:00 - 1 hour

Dr. Sophie Chiche is a life strategist, author and therapist, With a passion for fully expressed living. Sophie coaches people through removing what gets in the way of them living their most meaningful lives. Not only does she work with clients to design the life they want, but she's also developed methods, mindsets shifts, and healing modalities that she shares with us in this episode, all about getting real about what we really want out of life. If you want to take ownership of your health...

Break Free From Sexual Shame with Dr. Kate Balestrieri | Heal Thy Self w/ Dr. G | Episode # 235

November 13, 2023 14:00 - 58 minutes

Dr. Kate Balestieri is a sex positive therapist who focuses on providing counseling services to help people build resilience and recovery from deep-rooted sexual shame, which is holding so many back from allowing themselves to experience real pleasure. If you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to HTTPS://DrinkAG1.COM/healthyself Thank you Birch Living for spo...

Break Free From Sexual Shame with Dr. Kate Balestrieri | Heal Thy Self w/ Dr. G | Episode # 236

November 13, 2023 14:00 - 58 minutes

Dr. Kate Balestieri is a sex positive therapist who focuses on providing counseling services to help people build resilience and recovery from deep-rooted sexual shame, which is holding so many back from allowing themselves to experience real pleasure. If you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to HTTPS://DrinkAG1.COM/healthyself Thank you Birch Living for spo...

Connect Deeper to Your Truest Self w/ Astrologer Debra Silverman | How To Heal A Hurting World w/ Dr. G | Heal Thy Self w/ Dr. G # 235

November 06, 2023 14:00 - 1 hour

Debra Silverman is an "OG" Astrologer and Psycho-Therapist, tying the ancient science of astrology in with modern day psychology and healing practices. Dr. G talks about the duality of collective consciousness and the collective fear complex, and how this impacts our nervous systems in situations like war and atrocities across the globe. He discusses what you can do today to continue to heal yourself and thereby make the world a better place, small step by small step. If you want to take o...

Connect Deeper to Your Truest Self w/ Astrologer Debra Silverman | How To Heal A Hurting World w/ Dr. G | Heal Thy Self w/ Dr. G # 234

November 06, 2023 14:00 - 1 hour

Debra Silverman is an "OG" Astrologer and Psycho-Therapist, tying the ancient science of astrology in with modern day psychology and healing practices. Dr. G talks about the duality of collective consciousness and the collective fear complex, and how this impacts our nervous systems in situations like war and atrocities across the globe. He discusses what you can do today to continue to heal yourself and thereby make the world a better place, small step by small step. If you want to take o...

Simple Hacks to Heal from Within w/ Dr. Dave Rabin | The Necessary Pillars of Health | Episode # 234

October 30, 2023 13:00 - 1 hour

Dr. David Rabin tells us about the value of getting our body out of fight-or-flight mode, and into rest-and-digest mode by calming our nervous systems using techniques that implement our vagus nerve via vagal-toning modalities, and how we can track this using our HRVS.. Dr. G goes over the absolute fundamental aspects of health, from gut health, to food quality, to healing repressed emotions trapped in the body. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Pack...

Simple Hacks to Heal from Within w/ Dr. Dave Rabin | The Necessary Pillars of Health w/ Dr. G | Heal Thy Self w/ Dr. G | Episode # 233

October 30, 2023 13:00 - 1 hour

Dr. David Rabin tells us about the value of getting our body out of fight-or-flight mode, and into rest-and-digest mode by calming our nervous systems using techniques that implement our vagus nerve via vagal-toning modalities, and how we can track this using our HRVS.. Dr. G goes over the absolute fundamental aspects of health, from gut health, to food quality, to healing repressed emotions trapped in the body. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Pack...

Free Yourself From Your Chronic Pain with Dr. Sean Pastuch | Heal Thy Self with Dr. G Episode # 232

October 23, 2023 13:00 - 54 minutes

Dr. Sean Pastuch is a helping people reframe their mindset around pain, and the limitations we impose on ourselves in the name of avoiding discomfort. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 FREE AG1 Travel Packs with your first purchase. Go to https://www.drinkAG1.com/healthyself Discover how Shuteye Chai can revolutionize your sleep and get 15% OFF with code DRG. Go to https://www.helloned.com/DRG or enter code DRG at checkout. Head to https://www.airdoctorpro.com and ...

Free Yourself From Your Chronic Pain with Dr. Sean Pastuch | Heal Thy Self with Dr. G Episode # 233

October 23, 2023 13:00 - 54 minutes

Dr. Sean Pastuch is a helping people reframe their mindset around pain, and the limitations we impose on ourselves in the name of avoiding discomfort. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 FREE AG1 Travel Packs with your first purchase. Go to https://www.drinkAG1.com/healthyself Discover how Shuteye Chai can revolutionize your sleep and get 15% OFF with code DRG. Go to https://www.helloned.com/DRG or enter code DRG at checkout. Head to https://www.airdoctorpro.com and ...

Spice Up Your Sex Life with Emily Morse | Heal Thy Self w/ Dr. G Episode # 232

October 16, 2023 13:00 - 52 minutes

Emily Morse is a sex therapist, helping the whole world to get off on their best, most open and honest sexual experience. Visit https://www.birchliving.com/healthyself to get 20% OFF a Birch mattress, plus two FREE Eco-Rest pillows. If you want to take ownership of your health try AG1 and get a FREE 1-year supply of Vitamin D AND 5 FREE AG1 Travel Packs with your first purchase. Go to https://www.drinkAG1.com/HEALTHYSELF. Right now LMNT is offering my listeners a FREE sample pack with any ...

Guests

Aaron Alexander
2 Episodes
Dr. Carrie Jones
1 Episode
Dr. Jade Teta
1 Episode
Jen Esquer
1 Episode
Jolene Brighten
1 Episode
Julian Mitchell
1 Episode
Sahara Rose
1 Episode
Shaman Durek
1 Episode
Shawn Stevenson
1 Episode
Steph Gaudreau
1 Episode
Whitney Miller
1 Episode
Will Cole
1 Episode