Heal Thy Self with Dr. G
363 episodes - English - Latest episode: 18 days ago - ★★★★★ - 977 ratingsA show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
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Episodes
Reduce This To Raise Healthier Children | Wade Lightheart
April 18, 2022 16:00 - 1 hourKnowledge Bomb: Dr. G talks about this new jaw dropping study demonstrating micro-plastics in our blood. The first of its kind, it has major implications on our long term health. We get these questions answered: Why are microplastics in our blood? What does this mean for our health? Where are they found? How are we exposing ourselves to them? What companies are destroying the environment and our health? What are the tangible solutions we can start making today? https://www.nature.com/...
How to Create Your BEST SEX LIFE Ever
April 11, 2022 16:00 - 1 hourSpecial Guest Interview: John and Aila, life partners, and together known as the Love Gurus join the show to dive into all things SEX. We cover topics like why some people use alcohol before sex? How does the patriarchal approach to sex take away from women’s sexual power? How can couples lean into intimacy without penetration? Why is it so difficult to get into our bodies and out of our heads before sex? We also get answers to deeper spiritual truths like what holds back our true authenticit...
How to have a better sex life
April 11, 2022 16:00 - 1 hourSpecial Guest Interview: John and Aila, life partners, and together known as the Love Gurus join the show to dive into all things SEX. We cover topics like why some people use alcohol before sex? How does the patriarchal approach to sex take away from women’s sexual power? How can couples lean into intimacy without penetration? Why is it so difficult to get into our bodies and out of our heads before sex? We also get answers to deeper spiritual truths like what holds back our true authenticit...
Science of gratitude, and hacks for better sleep, metabolism & energy
April 04, 2022 16:00 - 55 minutesKnowledge Bomb: Dr. G reviews the science of gratitude. We always hear how it helps us but he dives into what happens in the body. From the physical to the psychological to social changes, Dr. G highlights how we can heal ourselves. He gives us a take home gratitude exercise to begin healing today Special Guest: Glucose Goddess Jesse Inchauspe, a biochemist, joins the show to teach us about the best evidence based hacks to reducing blood sugar. By learning how to approach your meals with the...
FOLLOW these HACKS for BETTER SLEEP, METABOLISM & ENERGY.
April 04, 2022 16:00 - 55 minutesKnowledge Bomb: Dr. G reviews the science of gratitude. We always hear how it helps us but he dives into what happens in the body. From the physical to the psychological to social changes, Dr. G highlights how we can heal ourselves. He gives us a take home gratitude exercise to begin healing today Special Guest: Glucose Goddess Jesse Inchauspe, a biochemist, joins the show to teach us about the best evidence based hacks to reducing blood sugar. By learning how to approach your meals with the...
How This MEDICINE Can Heal The World With Alli Schaper
March 28, 2022 16:00 - 1 hourGuest Bio: Alli Schaper is the CEO & Co-Founder of Into The Multiverse, an education-first ecosystem for all things fungi. Her mission is to rebrand functional mushrooms and encourage collaboration amongst the psychedelics industry. Alli's team created the world's first functional mushroom marketplace, The Multiverse, alongside SuperMush, their in-house consumer brand. She is also the host of Into The Multiverse, a podcast for conversations with thought leaders and experts across everything f...
Psilocybin, and community, psychedelics & functional mushrooms with Alli Schaper
March 28, 2022 16:00 - 1 hourGuest Bio: Alli Schaper is the CEO & Co-Founder of Into The Multiverse, an education-first ecosystem for all things fungi. Her mission is to rebrand functional mushrooms and encourage collaboration amongst the psychedelics industry. Alli's team created the world's first functional mushroom marketplace, The Multiverse, alongside SuperMush, their in-house consumer brand. She is also the host of Into The Multiverse, a podcast for conversations with thought leaders and experts across everything f...
These Foods Make You Sick with Max Lugavere, and Dangerous Chemicals Found in Fast Fashion
March 21, 2022 16:00 - 1 hourKnowledge Bomb: Knowledge Bomb: Canadian Marketplace investigation on fast fashion brands has found dangerously high levels of chemicals known to disrupt hormones, fertility, children’s brain health, immune health, energy and more. Find out the details in this knowledge bomb. Special Guest Segment: Max Lugavere, author, health/ science journalist, joins the show to talk about nutrition. We cover topics like processed foods, sugar, seed oils, dairy, salt, and how to detox your kitchen. Max, ...
Dangerous chemicals found in fast fashion, and foods that are making us sick with Max Lugavere,
March 21, 2022 16:00 - 1 hourKnowledge Bomb: Knowledge Bomb: Canadian Marketplace investigation on fast fashion brands has found dangerously high levels of chemicals known to disrupt hormones, fertility, children’s brain health, immune health, energy and more. Find out the details in this knowledge bomb. Special Guest Segment: Max Lugavere, author, health/ science journalist, joins the show to talk about nutrition. We cover topics like processed foods, sugar, seed oils, dairy, salt, and how to detox your kitchen. Max, ...
Best & Worst Kombucha Brands, and building habits throughout the day for better mental and physical health with Mona Sharma
March 14, 2022 16:00 - 1 hourKnowledge Bomb: Dr. G reviews what to look for when buying kombucha. Product Review: Best and worst kombucha brands of 2022. Mona Sharma joins the show to tell us about her story. How changing her fast-paced lifestyle to a more present and intentional one, has changed the lives of herself and whoever she comes across. We learn the two most valuable questions to ask yourself in life. We also receive some gems on the importance of ritual habits throughout the day, for better mental and physi...
Best & Worst Kombucha Brands
March 14, 2022 16:00 - 1 hourKnowledge Bomb: Dr. G reviews what to look for when buying kombucha. Product Review: Best and worst kombucha brands of 2022. Mona Sharma joins the show to tell us about her story. How changing her fast-paced lifestyle to a more present and intentional one, has changed the lives of herself and whoever she comes across. We learn the two most valuable questions to ask yourself in life. We also receive some gems on the importance of ritual habits throughout the day, for better mental and physi...
Why Relationships Fail
March 07, 2022 17:00 - 1 hourSpecial Guest Segment: Azrya and Benjamin “Bee” Bequer join the show to take us on a radical truth journey on relationships and self growth. We learn about how the ego and child trauma plays a role in sabotaging relationships. The reason why fall into constant fighting with our partner(s) and how to take accountability. We also learn about what the “honeymoon” phase is and why that disappears. What are masculine and feminine traits and how do we embody a healthy balance? Ultimately we are gi...
Secrets To A Better Relationship
February 28, 2022 17:00 - 1 hourSpecial Guest Segment: Mark Groves, relationship specialist, joins the show to talk about all things relationships. He teaches us about attachment styles, where they come from, and how they trigger each other. He also teaches us what the remedies are when you are in an insecure attachment style. We also learn how important decisions are when faced with conflict, and how to communicate effectively and efficiently with your partner. Mark teaches us what signals to look out for when we are not c...
How To Live Longer
February 21, 2022 17:00 - 1 hourKnowledge Bomb: Dr. Gonzalez talks about the importance of bringing perspective to the concept of death. As it has become so taboo to talk about it takes away from us being able to truly live life. He gives us a new lens of which we can see and talk about death to deepen and expand our life experience. Special Guest Segment: Dr. Amy Killen joins the show to share her expertise on longevity. Considered one of the top healthspan doctors in the country, she teaches us all about stem cells and t...
Finally Feeling Like Yourself
February 14, 2022 17:00 - 1 hourSpecial Guest Segment: Blu joins the show to talk about the root of all health. How to come back to your unique self and celebrate it. She speaks about what factors in society dim our authentic selves and how to tap into our unapologetic uniqueness so to come back to our true health. Blu Bio: Blu is a heart-led woman, with a love for creating. She inspires others to activate their full potential, and live their purpose. Through Plant-Medicine, Gene Keys, Public Speaking, and the Deja Blu Pod...
How to come back to your unique and authentic self. Find yourself again
February 14, 2022 17:00 - 1 hourSpecial Guest Segment: Blu joins the show to talk about the root of all health. How to come back to your unique self and celebrate it. She speaks about what factors in society dim our authentic selves and how to tap into our unapologetic uniqueness so to come back to our true health. Blu Bio: Blu is a heart-led woman, with a love for creating. She inspires others to activate their full potential, and live their purpose. Through Plant-Medicine, Gene Keys, Public Speaking, and the Deja Blu Pod...
How To Buy Mushroom Products
February 07, 2022 17:00 - 1 hourKnowledge Bomb: Dr.G goes all in on alternative sweeteners. From artificial sweeteners like sucralose, aspartame, and saccharine to sugar alcohols to plant sweeteners like stevia and monkfruit. Dr. G reviews what the science says about them and if they are beneficial for our health. If you consume any alternative sweeteners this show is essential for informed consent. Special Guest Interview: Danielle Ryan Broida is a herbalist, mycologists, and nutritionist. She joins the show to talk about...
The 2022 Coffee Review | Heal Thy Self w/ Dr. G
January 31, 2022 17:00 - 23 minutesKnowledge Bomb: Dr. G goes into the latest research on coffee. Is it healthy? Should we drink it? How often? Is it for everyone? Essential for all coffee drinkers. Product Review: 2022 best and worst coffee brands. Learn what to look for when shopping. Allform: If you’re looking for some new seating, Check out Allform. Visit the link below or go to allform.com/healthyself for 20% off any sofa of your choice. Just Thrive: For exceptional gut and immune health in the new year and beyond, the...
Coffee Review - is coffee healthy? What are the best and worst brands of coffee?
January 31, 2022 17:00 - 23 minutesKnowledge Bomb: Dr. G goes into the latest research on coffee. Is it healthy? Should we drink it? How often? Is it for everyone? Essential for all coffee drinkers. Product Review: 2022 best and worst coffee brands. Learn what to look for when shopping. Allform: If you’re looking for some new seating, Check out Allform. Visit the link below or go to allform.com/healthyself for 20% off any sofa of your choice. Just Thrive: For exceptional gut and immune health in the new year and beyond, the...
The 2022 Coffee Review
January 31, 2022 17:00 - 23 minutesKnowledge Bomb: Dr. G goes into the latest research on coffee. Is it healthy? Should we drink it? How often? Is it for everyone? Essential for all coffee drinkers. Product Review: 2022 best and worst coffee brands. Learn what to look for when shopping. Allform: If you’re looking for some new seating, Check out Allform. Visit the link below or go to allform.com/healthyself for 20% off any sofa of your choice. Just Thrive: For exceptional gut and immune health in the new year and beyond, the...
Get back into your body
January 24, 2022 17:00 - 1 hourSpecial guest segment: Movement coach Aaron Alexander joins the show to talk about getting back to your nature. He talks about important topics that we can integrate into our day that will help us optimize our long term health. From breath work, to time in nature, ancestral inputs, accountability mindset, posture, home environment and much more. A can’t miss show with an awesome expert. Aaron Alexander Bio: Aaron has worked with some of world’s greatest professional athletes, performers, cele...
Get Back Into Your Body
January 24, 2022 17:00 - 1 hourSpecial guest segment: Movement coach Aaron Alexander joins the show to talk about getting back to your nature. He talks about important topics that we can integrate into our day that will help us optimize our long term health. From breath work, to time in nature, ancestral inputs, accountability mindset, posture, home environment and much more. A can’t miss show with an awesome expert. Aaron Alexander Bio: Aaron has worked with some of world’s greatest professional athletes, performers, cel...
Get back into your body | Heal Thy Self w/ Dr. G
January 24, 2022 17:00 - 1 hourSpecial guest segment: Movement coach Aaron Alexander joins the show to talk about getting back to your nature. He talks about important topics that we can integrate into our day that will help us optimize our long term health. From breath work, to time in nature, ancestral inputs, accountability mindset, posture, home environment and much more. A can’t miss show with an awesome expert. Aaron Alexander Bio: Aaron has worked with some of world’s greatest professional athletes, performers, cele...
Are natural births safe? | Heal Thy Self w/ Dr. G
January 17, 2022 16:30 - 1 hourKnowledge Bomb: Dr. G talks about the top 3 disruptors for fertility. If you are planning on having a child, these are the top interventions to address. Guest segment: Maral and Allison of the Tourmaline Collective join to educate us on midwifery. They teach us what a midwife is, how they work with the parents, and dispel any myths on this process. Is a natural birth safe? What does a holistic approach to pregnancy look like? How do we support the parents pre-conception and post-partum. All...
Are natural births safe?
January 17, 2022 16:30 - 1 hourKnowledge Bomb: Dr. G talks about the top 3 disruptors for fertility. If you are planning on having a child, these are the top interventions to address. Guest segment: Maral and Allison of the Tourmaline Collective join to educate us on midwifery. They teach us what a midwife is, how they work with the parents, and dispel any myths on this process. Is a natural birth safe? What does a holistic approach to pregnancy look like? How do we support the parents pre-conception and post-partum. All...
Are Natural Births Safe?
January 17, 2022 16:30 - 1 hourKnowledge Bomb: Dr. G talks about the top 3 disruptors for fertility. If you are planning on having a child, these are the top interventions to address. Guest segment: Maral and Allison of the Tourmaline Collective join to educate us on midwifery. They teach us what a midwife is, how they work with the parents, and dispel any myths on this process. Is a natural birth safe? What does a holistic approach to pregnancy look like? How do we support the parents pre-conception and post-partum. All...
Top 3 disruptors for fertility, and are natural births safe with Maral Shabak
January 17, 2022 16:30 - 1 hourKnowledge Bomb: Dr. G talks about the top 3 disruptors for fertility. If you are planning on having a child, these are the top interventions to address. Guest segment: Maral and Allison of the Tourmaline Collective join to educate us on midwifery. They teach us what a midwife is, how they work with the parents, and dispel any myths on this process. Is a natural birth safe? What does a holistic approach to pregnancy look like? How do we support the parents pre-conception and post-partum. All...
Are Energy Drinks Healthy? | Heal Thy Self w/ Dr. G
January 10, 2022 17:00 - 34 minutesKnowledge Bomb: Dr. G reviews the science behind energy drinks. Are they safe? Should there be more regulation? Are there health benefits to consuming them? All in this shows knowledge bomb. Product Review: Dr. G reviews the best and worst energy drinks on the market. Ned: If you’d like to give Ned a try, Heal Thy Self listeners get 15% off Ned products with code: DRG. Thank you Ned for sponsoring the show and offering our listeners a natural remedy for some of life’s most common issues. ...
Are Energy Drinks Healthy?
January 10, 2022 17:00 - 34 minutesKnowledge Bomb: Dr. G reviews the science behind energy drinks. Are they safe? Should there be more regulation? Are there health benefits to consuming them? All in this shows knowledge bomb. Product Review: Dr. G reviews the best and worst energy drinks on the market. Ned: If you’d like to give Ned a try, Heal Thy Self listeners get 15% off Ned products with code: DRG. Thank you Ned for sponsoring the show and offering our listeners a natural remedy for some of life’s most common issues. ...
Best of 2021 | Heal Thy Self w/ Dr. G
December 31, 2021 17:00 - 1 hourTo celebrate the new year, we put together an episode full of all of our favorite knowledge bombs from 2021! Episode #93: Gut Health. Best foods for liver detox. https://www.youtube.com/watch?v=kur_Du9FVpw&t=805s Episode # 98: Recommendations for balancing hormones https://www.youtube.com/watch?v=l6iGV4yVe9g&t=856s Episode #125: Recommendations for removing alcohol https://www.youtube.com/watch?v=i9b4aQ5ehrA&t=497s Episode # 88: Consequences of Emotional Suppression https://www.youtube.com/w...
Best of 2021
December 31, 2021 17:00 - 1 hourTo celebrate the new year, we put together an episode full of all of our favorite knowledge bombs from 2021! Episode #93: Gut Health. Best foods for liver detox. https://www.youtube.com/watch?v=kur_Du9FVpw&t=805s Episode # 98: Recommendations for balancing hormones https://www.youtube.com/watch?v=l6iGV4yVe9g&t=856s Episode #125: Recommendations for removing alcohol https://www.youtube.com/watch?v=i9b4aQ5ehrA&t=497s Episode # 88: Consequences of Emotional Suppression https://www.youtube.com/w...
Is Kombucha Healthy? Guest: Lauren Mones | Heal Thy Self w/ Dr. G
December 20, 2021 16:21 - 1 hourKnowledge bomb: Is your body tense? What is the reason we carry tension? How does it block our intuition? Dr. G leads us through a quick practice to scan our bodies and release tension. That way we can come back to our internal compass. Special Guest: Lauren Mones joins the show to gives us the low down on all things fermentation. We learn about why fermented foods are beneficial as well as which are the best ones to consume. Additionally, we learn if kombucha is healthy and why or why not. ...
Is Kombucha Healthy? Guest: Lauren Mones
December 20, 2021 16:21 - 1 hourKnowledge bomb: Is your body tense? What is the reason we carry tension? How does it block our intuition? Dr. G leads us through a quick practice to scan our bodies and release tension. That way we can come back to our internal compass. Special Guest: Lauren Mones joins the show to gives us the low down on all things fermentation. We learn about why fermented foods are beneficial as well as which are the best ones to consume. Additionally, we learn if kombucha is healthy and why or why not. ...
Ketamine and Mental Health With Special Guest: Lauren Taus | Heal Thy Self w/ Dr. G
December 13, 2021 16:30 - 1 hour💣 Knowledge Bomb: The role of Ketamine in the treatment of depression, suicidality and anxiety. What is ketamine? How does it work? What does the research say? The show is for anyone struggling with their mental health. 🎙 Lauren Taus @lauren.taus is a psychedelic therapist who joins the show to give us some amazing gems on how these treatments can change our mental health for the better. She speaks about the stigma and how it’s evolving. What these medicines are, how they help, and where the...
Ketamine and Mental Health With Special Guest: Lauren Taus
December 13, 2021 16:30 - 1 hour💣 Knowledge Bomb: The role of Ketamine in the treatment of depression, suicidality and anxiety. What is ketamine? How does it work? What does the research say? The show is for anyone struggling with their mental health. 🎙 Lauren Taus @lauren.taus is a psychedelic therapist who joins the show to give us some amazing gems on how these treatments can change our mental health for the better. She speaks about the stigma and how it’s evolving. What these medicines are, how they help, and where the...
Dealing With Childhood Trauma, Knowledge Bomb, Guest: Dr. Wendy Suzuki, Good Anxiety
December 06, 2021 16:30 - 1 hourKnowledge Bomb: Dr. G goes into the details about childhood trauma. What is it defined as? What happens in a child’s body after the trauma. How do the changes effect adolescence and ultimately adulthood? Child trauma is a spectrum, we all have had it, this show is for everyone ready to heal from it. Special Guest Segment: Dr. Wendy Suzuki joins the show to talk all things anxiety. She talks about what it is, why it is and what her top 2 interventions for managing it are, especially during a...
5 Things To Do When You're Feeling Off Knowledge Bomb, Guest: Dr. Paul Anderson, Preventing Infections
November 29, 2021 16:29 - 57 minutesKnowledge Bomb: Dr. G goes over the top 5 things to do when feeling “off.” Easy and free interventions to feel better in your body. Special Guest Segment: Dr. Paul Anderson is an expert in oncology, chronic and infectious diseases. He gives us the latest on viral infections. Dr. Anderson explains what the research is finding on why some people get more sick than others and what interventions can possibly better our resiliency. Guest Bio: Dr. Anderson is a recognized educator and clinician ...
Protein Bar Product Review, Guest: Austin Perlmutter, Healing From Depression
November 22, 2021 16:25 - 1 hourKnowledge Bomb: Protein bar Product Review. Special Guest Segment: Austin Perlmutter. Guest Bio: Austin Perlmutter, M.D., is a board-certified internal medicine physician, New York Times bestselling author, educator and consultant, as well as the Chief of Scientific Innovation at Big Bold Health. He is a frequent lecturer on topics related to cognition and mental health, and hosts the "Get the STUCK Out" podcast His focus is on helping identify and resolve the biological basis for "stucknes...
Snack Bar Product Review, Guest: Austin Perlmutter, Healing From Depression
November 22, 2021 16:25 - 1 hourKnowledge Bomb: Knowledge Bomb: Organic vs. Non-GMO verified label. What it means, which is the better choice and why. Product Review: The 2021 Snack Bar review is here! The best and worst in the industry. Special Guest Segment: Austin Perlmutter M.D, an expert on brain health and mood disorders talks all about depression. What is really happening in the body when we experience depression? Do medications work for everyone? What are some powerful interventions for depression no one is talki...
The Healthiest Diet In The World, Guest: Simon Hill
November 15, 2021 21:31 - 1 hourSpecial Guest Interview: In this segment we interview one of the brightest minds in plant based nutritional science. Simon Hill (Physiotherapist and Nutritionist) covers topics like fiber, fermented foods, plant protein vs. animal protein, beans and legumes, the health benefits of plants and the latest research on all things plant based eating. A perfect show for anyone looking to switch to a plant based diet. Guest Bio: Simon Hill is the founder of the hugely popular Plant Proof podcast an...
How to Stop Living in Fear Knowledge Bomb, Guest: Dr. Jade Teta, How to Generate Happiness
November 08, 2021 10:46 - 1 hourKnowledge Bomb: Dr. G goes into what living in fear looks like. How does it feel in our bodies? What does contraction feel like in our lives? What does it feel like to be in alignment and expansive? We dive deep into the ways that we can tap into a more authentic state and live our lives as our fullest, healthiest and most harmonious selves. Special guest segment: Dr. Jade Teta joins the show to talk about being our highest selves. We learn how we can listen to different opinions with an ope...
Finding Your Authentic Voice, Guest: Maryn Azoff | Heal Thy Self w/ Dr. G
November 01, 2021 15:27 - 1 hourMaryn Azoff (Tribe of Love, Cura Cura) is a long time singer, musician, Spirit lifter, Soul emancipator and fear crusher. She has been on a mission of connecting people all over the world to the power of the human voice for many years and does so through a unique program and healing modality she created called ‘Vocal Transformation’. The goal of her work is to reawaken the innate intelligence of the body-mind-spirit connection through the faculty of the human voice. Her approach to healing is...
How To Protect Yourself From Breast Cancer, Guest: Dr. Staci Whitman, Is Fluoride Safe?
October 25, 2021 14:52 - 1 hourKnowledge Bomb: The 2021 breast cancer show is here! Dr. G reviews all of the science behind what we know about breast cancer as well as the evidence based interventions that may help prevent it. He talks about the root causes that we need to look at holistically in order to be our healthiest selves. This show is for everyone, whether you had breast cancer to no history. It is to optimize your breast health overall. Special Guest: Dr. Staci Whitman joins the show to give us the low down on ...
Cacao Powders Product Review, Guest: Sasha Armstrong, Your Relationship With Your Dog
October 18, 2021 15:45 - 1 hourKnowledge Bomb: This weeks knowledge bomb is all about cacao! Dr. G talks all about the benefits of cacao, and how best to incorporate it into your diet. Product Review: Dr. G. reviews cacao powders! What are the best brands, and what are ones to avoid? Special Guest Segment: Dr. G sits down with Sasha Armstrong to discuss our relationship with our dogs, and the ways we can better understand them. Guest Bio: Sasha Armstrong is a world-renowned dog behaviorist, body language expert and ener...
Money Relationships Knowledge Bomb, Guest: Diane Fong, Optimize Your Ability to Detox
October 11, 2021 08:08 - 1 hourKnowledge Bomb: Dr. G talks about relationship to money. Is your relationship with money holding you back from financial abundance? He also goes into the steps to take to open up space for success. Lastly, he gives you his personal daily mantra to out into practice. Special Guest: Dr. Diane Fong joins the show to talk about detox. She specializes in chemical and heavy metal detox. Dr. Fong talks about the detox funnel and how to optimize our pathways of elimination. She also mentions how dis...
Importance of Journaling, Guest: Kim Konte, Toxins in our Parks & Schools
October 04, 2021 14:12 - 56 minutesKnowledge Bomb: Dr. G goes into the importance of keeping a daily journal. He speaks about how it changed his life as well as what the studies are saying about journaling and mental health. Additionally, he talks about how journaling can create awareness behind disagreements to reach healthier resolutions. Special Guest Segment: Kim Konte, founder of Non-Toxic Neighborhoods drops in to shed some light on how lawn chemicals are affecting our neighborhoods. As a result the most vulnerable pop...
#127 - Knowledge Bomb: Journaling, Guest: Kim Konte, Non-Toxic Neighborhoods | Heal Thy Self w/ Dr. G
October 04, 2021 14:12 - 56 minutesKnowledge Bomb: Dr. G goes into the importance of keeping a daily journal. He speaks about how it changed his life as well as what the studies are saying about journaling and mental health. Additionally, he talks about how journaling can create awareness behind disagreements to reach healthier resolutions. Special Guest Segment: Kim Konte, founder of Non-Toxic Neighborhoods drops in to shed some light on how lawn chemicals are affecting our neighborhoods. As a result the most vulnerable pop...
#126 - Knowledge Bomb: Relationships, Guest: Dr. Darin Ingels, Lyme Disease | Heal Thy Self w/ Dr. G
September 27, 2021 14:48 - 55 minutesKnowledge bomb: Dr. G reviews the power of relationships. Romantic partnerships are one of the most powerful ways we can see the parts of us that need healing. Dr. G drops some tips on how to recognize, take ownership, and look deeper during disagreements. A show for anyone looking to be or in a relationship. A guide for its health and longevity. Special Guest Interview: Dr. Darin Ingles joins the show to talk all things Lyme disease. He reveals the truth behind the shoddy testing used to di...
Relationships Knowledge Bomb, Guest: Dr. Darin Ingels, Lyme Disease
September 27, 2021 14:48 - 55 minutesKnowledge bomb: Dr. G reviews the power of relationships. Romantic partnerships are one of the most powerful ways we can see the parts of us that need healing. Dr. G drops some tips on how to recognize, take ownership, and look deeper during disagreements. A show for anyone looking to be or in a relationship. A guide for its health and longevity. Special Guest Interview: Dr. Darin Ingles joins the show to talk all things Lyme disease. He reveals the truth behind the shoddy testing used to di...
Removing Alcohol Knowledge Bomb, Fast Food Product Review, Guest: Ian Mitchell, Better Brain Health
September 20, 2021 05:46 - 1 hourKnowledge bomb: Dr. G goes in on his 3 major steps on removing alcohol out of your life. He goes over how to slowly begin to integrate a new social self without alcohol and all the obstacles that can occur. A must if you are thinking about reducing or stopping alcohol intake. Product review: Dr. G reviews a recent report that letter graded the top best and worst food chains using meat high in antibiotics. He reviews why antibiotic resistance is a massive public health issue and how to avoid...