Podcast Episodes featuring Aaron Alexander

Health & Fitness Society & Culture Education Philosophy Self-Improvement fitness business lifestyle health entrepreneur


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Wake the Fake Up with Chervin Jafarieh and Aaron Alexander 005

Wake The Fake Up - April 07, 2021 03:01 - 1 hour ★★★★★ - 383 ratings
A down-to-earth conversation on authenticity, taking ownership of your story, and the spiritual connection between the mind and body. Aaron is a manual therapist, movement coach, and author of the Align Method. He has helped many of the world’s top athletes and celebrities relieve their physica...

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201: Reset Your Mind with Movement with Aaron Alexander

Kwik Brain with Jim Kwik - November 23, 2020 19:44 - 19 minutes ★★★★★ - 4.7K ratings
How can movement help you to reset your mind? As promised, we will be continuing the conversation around what it takes to reset our brains during these uncertain times.  This week, I’m thrilled to welcome back my good friend and movement coach, Aaron Alexander. Aaron is also a manual therapi...

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169: Leveraging Your Senses to Think Clearly with Aaron Alexander

Kwik Brain with Jim Kwik - March 09, 2020 19:25 - 19 minutes ★★★★★ - 4.7K ratings
How do you leverage your senses to think clearly? We're excited to have Aaron Alexander back in the studio today to talk about the power of your senses.  He is an accomplished manual therapist, author, podcast host, movement coach, and has over a decade of experience coaching clients from O...

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Episode 3. Love and Alignment (w/Aaron Alexander)

Ancient Wisdom Today - February 24, 2020 16:47 - 2 hours ★★★★★ - 1.5K ratings
Guest: Aaron Alexander - www.alignpodcast.com  Host: Shaman Durek - www.shamandurek.com About: Aaron Alexander CR, LMT, CPT author of the bestselling book “The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life”, and an accomplished manual therapist and m...

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Ep: 103 Moving Functionally with Aaron Alexander

Box 'N Life Podcast - Life In & Out Of The Boxing Gym - February 11, 2020 00:00 - 54 minutes ★★★★★ - 130 ratings
Aaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Method™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into...

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AARON ALEXANDER: HOW TO USE MOVEMENT FOR MAXIMUM HEALTH AND VITALITY

PEAK MIND - February 03, 2020 17:58 - 1 hour ★★★★★ - 1K ratings
Follow @michaeltrainer and @alignpodcast and let us know your take aways.  Tag us! http://www.peakmind.org https://www.lifecykel.com Life Cykel is an evolutionary focused mycelium biotechnology company that engineers positive solutions to real world problems. By harvesting the Circular Econom...

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#49 - Mouth-breathing Knowledge Bomb, Tumeric Review, Guest Aaron Alexander | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G - February 02, 2020 17:00 - 1 hour ★★★★★ - 977 ratings
Knowledge bomb: mouth breathing Product review: how to buy Turmeric supplements Today’s interview: Aaron and Dr. G dive deep into a conscious convo. They review what it is to be your authentic self. How to facilitate more self love and understanding. What tools they use in expressing their high...

PEAK MIND artwork

MICHAEL TRAINER: RITES OF PASSAGE, MANHOOD, YOUR DIGITAL IDENTITY, PLANT MEDICINE, AND THE OPPORTUNITY OF OUR TIME /w AARON ALEXANDER (ALIGN PODCAST)

PEAK MIND - January 23, 2020 20:00 - 57 minutes ★★★★★ - 1K ratings
For more, subscribe now to the Peak Mind podcast: https://podcasts.apple.com/us/podcast/peak-mind-with-michael-trainer/id1454600603 http://www.michaeltrainer.biz http://www.peakmind.org    

UNLEASHED with Alexi Panos®- Happiness, Personal Development, Leadership, Purpose, Success, Money, Relationships and Motivation to Live Your Best Life! artwork

Living and MOVING in our Deepest Alignment with Aaron Alexander

UNLEASHED with Alexi Panos®- Happiness, Personal Development, Leadership, Purpose, Success, Money, Relationships and Motivation to Live Your Best Life! - January 20, 2020 13:00 - 1 hour ★★★★★ - 123 ratings
We let you in on this conversation that explores all the ways in which we “depress” the human animal through our everyday modern living, and simple steps that we can all EASILY implement to start the process of getting ourselves back into our deepest alignment to fully unlock our untapped potent...

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077: Aaron Alexander - Movement Principles that Transform Health

The Natural State with Dr. Anthony Gustin - January 20, 2020 06:00 - 52 minutes ★★★★★ - 2.6K ratings
Getting enough movement throughout your day isn’t just about keeping your body in peak physical shape. To prove this, Aaron Alexander explains in this episode that postural anchoring can affect your mood and that your wrist strength is a surprising indicator of your cardiovascular health. Aa...

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#288: Cold Plunge Science, Breath Work & Posture for Success w/ Aaron Alexander

High Intensity Health with Mike Mutzel, MS - January 08, 2020 10:00 - 1 hour ★★★★★ - 1.1K ratings
Today’s show is brought to you by BluBlox.com, the makers of The best blue light filtering glasses and an amazing new remedy sleep mask, Sleep Mask: http://bit.ly/2AIVbDV Use code HIH to save 20% OFF these Amazing glasses! About Today's Show:  Links to show notes and video interview: http:...

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246: How Your Body Reflects Your Personality with Aaron Alexander

Highest Self Podcast® - December 27, 2019 01:46 - 1 hour ★★★★★ - 5.5K ratings
In this episode, we discuss how your body is the secret map towards what is going on inside. We discuss Aaron's body archetypes, based on how fluid/ rigid/ tense/ anxious we are, as well as the importance of floor culture. Sitting on chairs is KILLING us and you'll find out why in this episode! ...

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#63 Aligning With Your Power with Aaron Alexander

Awaken With JP Sears Show - December 26, 2019 01:34 - 1 hour ★★★★★ - 1.8K ratings
This week I'm joined by my good friend Aaron Alexander. We talk about the importance of breathing and about his new book The Align Method.    Aaron's New Book   The Align Method Book https://alignpodcast.com/align-method/   Show Notes|   Awakened Shirts http://awakenwithjp.c...

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[MINDSET] Ep. 97: How Your Environment Impacts Your Physiology w/ Aaron Alexander

You Turn Podcast w/ Ashley Stahl - December 24, 2019 11:00 - 48 minutes ★★★★★ - 426 ratings
Are your shoulders sore or you have a knot in your neck that won’t go away? This week Ash talks with Aaron Alexander an expert on the mind-body connection, author, and host of The Aligned Podcast. This episode is all about how your environment informs your physiology. What people consider relaxat...

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Ep. 140 - Aaron Alexander – Knowing What’s Important For Your “Own” Self

University of Adversity - December 23, 2019 23:00 - 1 hour ★★★★★ - 82 ratings
Aaron Alexander is a brilliant man.  Listen as Aaron explains his book, “The Align Method,” and how he believes that in order to know your true self, you need to be able to connect with the Earth.  Aaron shares his thoughts on how important it is to stretch and allow the sun to touch your body da...

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AMP #236 Aaron Alexander - Align To Your Potential

Aubrey Marcus Podcast - December 18, 2019 14:30 - 1 hour ★★★★★ - 3.8K ratings
Aaron Alexander is a good friend, an expert in functional movement, podcast host, and author. Aaron has a unique vocation. He has spent his life finding the tactical ways to leverage your body to help defend itself against modern life. We talk about the power of play, the importance of walking, ...

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Aaron Alexander - 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life - The Align Method

Real Talk with Jacks - December 18, 2019 13:00 - 58 minutes ★★★★★ - 34 ratings
This weeks Podcast is with the man with the best laugh on the planet Aaron Alexander from Align Podcast. We discus how Aaron got into mobility and mindful living through injuries and set backs find out more about Aaron's NEW book The Align Method & How Aaron has changed his life a full 180 fro...

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Healing Your Body and Mind Through Movement with Aaron Alexander

Feel Good Podcast with Kimberly Snyder - December 16, 2019 05:00 - 46 minutes ★★★★★ - 1 rating
Why should we care about movement and not just moving our bodies? After all, most of us exercise for our health. For me, it's either yoga or going for walks. For Aaron Alexander, from ALIGN, it's a whole lifestyle. Movement really does have an impact on our wellness overall. Tune in to toda...

Feel Good Podcast with Kimberly Snyder artwork

Healing Your Body and Mind Through Movement with Aaron Alexander

Feel Good Podcast with Kimberly Snyder - December 16, 2019 05:00 - 46 minutes ★★★★★ - 921 ratings
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycles, beauty, medit...

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How To Align Your Mind & Body To Get Unstuck With Aaron Alexander

Awesome Inside Out - November 28, 2019 10:00 - 1 hour ★★★★★ - 46 ratings
What does it mean to live in alignment with your deepest truth? And why is alignment so important for your long-term health? Aaron Alexander, the creator of the Align Method, joins host Sarah Anne to talk about the practical steps you can take towards optimal health right now. Aaron is a pioneer...

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Ep. 56 - Physical Alignment Impacting Anxious & Depressive Patterns - Aaron Alexander

Looking Up - by Max McCoy - November 18, 2019 11:00 - 56 minutes ★★★★★ - 202 ratings
I sit down with THEE Aaron Alexander! We talk about the principles found in Aaron's new book: "The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life. " Connect with Aaron The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and S...

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Episode #1 - How your environment is f with you and what to do about it —Aaron Alexander

Total Upgrade - November 06, 2019 05:00 - 46 minutes ★★★★★ - 20 ratings
Episode #1 - How your environment is f with you and what to do about it —Aaron Alexander   In this podcast, I am with Aaron Alexander, a movement expert, a wide reader and an author. We dive into what keeps us in flexing our visions with what we do everyday. They say that the way you walk in...

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Episode #2 - How your environment is f with you and what to do about it —Aaron Alexander

Total Upgrade - November 06, 2019 05:00 - 46 minutes ★★★★★ - 20 ratings
Episode #2 - How your environment is f with you and what to do about it —Aaron Alexander   In this podcast, I am with Aaron Alexander, a movement expert, a wide reader and an author. We dive into what keeps us in flexing our visions with what we do everyday. They say that the way you walk in...

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Collective Insights: Aaron Alexander - 12 Lifestyle Hacks for Better Posture

Podcast Notes Playlist: Latest Episodes - November 01, 2019 14:50 - 46 minutes ★★★★ - 72 ratings
Podcast Notes Key Takeaways Your overall fitness doesn’t start in the gym – it starts from the way you breathe, sit, stand, and walk A non-optimal work environment sets you up for depression by putting you in an anxious position Poor posture creates a traffic jam for the nervous system and di...

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Let Your Body Talk with Aaron Alexander

Sex With Emily - October 04, 2019 20:38 - 1 hour ★★★★ - 6.1K ratings
On today’s show, Dr. Emily is joined by movement coach & host of the Align Podcast, Aaron Alexander & they talk about how our daily physical work plays a role in how we get in touch with our bodies in & outside the bedroom. They discuss how the physical alignment of a body can shape a person’s ...

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148: Mastering Body Language with Aaron Alexander

Kwik Brain with Jim Kwik - October 03, 2019 17:24 - 19 minutes ★★★★★ - 4.7K ratings
How do you use your body to communicate and influence people? Can you use your body to influence yourself?  An accomplished manual therapist, author, podcast host, and movement coach, today’s guest Aaron Alexander has over a decade of experience coaching clients from Olympic athletes to Holly...

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112 - A Holistic Approach to Movement and Health; w/ Aaron Alexander

Movement Fix Podcast - September 26, 2019 02:35 - 1 hour ★★★★★ - 148 ratings
Aaron Alexander, host of the Align Podcast, joins to discuss: - Breathing and meditation - How emotions and beliefs affect movement - Blending bodybuilding and functional movement - The mind body relationship

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#12 Sexuality Without Shame with Aaron Alexander

True Sex & Wild Love - September 12, 2019 21:35 - 58 minutes ★★★★★ - 547 ratings
This podcast is as flexible, funny and educational as the master of movement himself! Aaron Alexander, host of the Align podcast and gifted bodyworker sits down with us to discuss the wonders of what it means to be a fully aligned human and how that plays out not only in our physical body but al...

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#27 - Meditation Knowledge Bomb, Popcorn Product Review, Special Guest Aaron Alexander | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G - September 01, 2019 16:00 - 1 hour ★★★★★ - 977 ratings
Aaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes, celebrities and every one in between to relieve pain, increase strength and optimize their movement. In addition, he hosts the top-rated Align Podcast which features the world’s thought leaders on a...

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Aaron Alexander Part 2 - Tips, tricks and secrets that could be the key to unlocking the body and mind of the Greek god/goddess within you!

The David Nurse Show - August 15, 2019 00:35 - 49 minutes ★★★★★ - 135 ratings
I'm joined by Aaron Alexander! Aaron is a manual therapist and movement coach who has helped the world’s best athletes, celebrities and every one in between to relieve pain, increase strength and optimize their movement. In addition, he hosts the top-rated Align Podcast which features the world’s...

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