Knowledge Bomb on the Vagus Nerve and its Relation to Digestion, Gut Health, and More | # 246

Heal Thy Self with Dr. G

English - January 22, 2024 10:00 - 42 minutes - ★★★★★ - 977 ratings
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Previous Episode: Dr. Nadia Ramo on Acupuncture for Digestion, Anxiety, Infertility, and More

Next Episode: Manifest More Money and Create Your Dream Life with Sex Magic & Meditation w/ Emily Fletcher | Heal Thy Self # 246

Dr. G sits down for a solo podcast dropping a knowledge bomb all about the vagus nerve.

What is the vagus nerve, why should you be paying attention to your vagus tone, and how to strengthen a low vagus tone.

Dive into the knowledge bomb and learn about how the your Vagus nerve is:

A key component in the gut brain access

Influencing the gut barrier function

Affecting digestion of food through the gut

Correlated to inflammation in the body

Associated with sleep issues such as inability to sleep through the night

Able to be improved through simple steps like heart rate

Needed
https://thisisneeded.com/ and use code DRG for 20% off
BiOptimizers
Go to https://bioptimizers.com/drg and use promo code DRG10 to get 10% any order.
Momentous
Visit https://livemomentous.com and use code DRG for 15%.
Birch
Click here https://birchliving.com/healthyself to get 20% off your Birch mattress plus two free pillows.

Be sure to like and subscribe to #HealThySelf

Hosted by Doctor Christian Gonzalez N.D.

Follow Doctor G on Instagram @doctor.gonzalez

https://www.instagram.com/doctor.gonzalez/

Dr. G sits down for a solo podcast dropping a knowledge bomb all about the vagus nerve.

What is the vagus nerve, why should you be paying attention to your vagus tone, and how to strengthen a low vagus tone.

Dive into the knowledge bomb and learn about how the your Vagus nerve is:

A key component in the gut brain access
Influencing the gut barrier function
Affecting digestion of food through the gut
Correlated to inflammation in the body
Associated with sleep issues such as inability to sleep through the night
Able to be improved through simple steps like heart rate

Needed

https://thisisneeded.com/ and use code DRG for 20% off

BiOptimizers

Go to https://bioptimizers.com/drg and use promo code DRG10 to get 10% any order.

Momentous

Visit https://livemomentous.com and use code DRG for 15%.

Birch

Click here https://birchliving.com/healthyself to get 20% off your Birch mattress plus two free pillows.

Be sure to like and subscribe to #HealThySelf

Hosted by Doctor Christian Gonzalez N.D.

Follow Doctor G on Instagram @doctor.gonzalez

https://www.instagram.com/doctor.gonzalez/