You Turn Podcast w/ Ashley Stahl
399 episodes - English - Latest episode: 14 days ago - ★★★★★ - 426 ratingsBestselling author, speaker and career expert Ashley Stahl (@ashleystahl) goes deep with insightful, inspiring guests each week to help you elevate your confidence in work, love and life. Get ready to laugh, cry, and make "You Turns" alongside Ash, your wise silly bestie who is committed to helping you own who you truly are. Don't forget to take Ashley's free quiz to discover your most authentic career path at AshleyStahl.com/podcastquiz.
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Episodes
[#YTPFAVES] Ep. 386 How to Decode Your Love Blueprint w/ Terri Cole
April 05, 2024 10:00 - 57 minutesDo you find yourself in relationships with someone that is constantly unavailable or unsatisfying? Join Ash while she talks with Terri Cole, a licensed psychotherapist with expertise in love, relationships, and boundaries, here to talk about how to decode your love blueprint. Listen in for the three ques you need to become more aware within your relationships and move into a stable and healthy state with your partner. Attachment styles in relationships is a major part of understanding yoursel...
[MINDSET] Ep. 385 The Path to Financial Independence with Jamila Souffrant
April 03, 2024 10:00 - 37 minutesThis week, Ash chats with Jamila Souffrant, a financial independence expert and author of 'Your Journey to Financial Freedom.' Jamila shares her insights on achieving financial independence, the importance of investing early, and strategies for navigating the financial journey. Ash and Jamila discuss how to overcome the intimidation of investing, understand your financial starting point, and take actionable steps to begin your investment journey. Jamila emphasizes the power of compound in...
[BONUS] Ep. 384 Journey to Your Tree of Knowledge: A Hypno Meditation Experience with Chelsea Krost
March 29, 2024 10:00 - 23 minutesIn this bonus episode, Ash hands the mic over to Chelsea Krost, a mindset and personal branding coach. Chelsea is here to share a very special hypnotherapy meditation episode aimed at supporting coaches and entrepreneurs. This meditation is designed to help you connect with your higher self and gain insight into specific questions or areas of your life where you may be craving clarity. The meditation begins with relaxation and breathing exercises, so make sure you listen to this episode w...
[LOVE] Ep. 383 Creating a Sacred Union w/ Jamie Rae
March 27, 2024 09:00 - 51 minutesThis week Ash reconnects with Jamie Rea, a spiritual teacher known for his work in relationship dynamics and personal transformation. Jamie and Ash dive deep into life transitions, the energetic shift amid the change, and the concept of 'home' and how it changes over time. Jamie opens up about how to prepare for and build a sacred union in a romantic relationship. This episode is here if you are ready to build a deeper love in partnership or prepare yourself for a new relationship in the fu...
[#YTPFAVES] Ep. 382 How To Be More Inspired + Creative w/ Steve Chandler
March 22, 2024 09:00 - 1 hourAre you holding you happiness hostage? Join Ash this week as she talks with Steve Chander, a consultant, coach, and author who specializes in the ability to build creativity and remove the labels placed upon ourselves. We are all born with divine creativity, and it often gets lost as we grow up. Steve provides specific actions and mind-shifts you can make to raise your creativity. Every day we all tell ourselves stories, learn how they impact you and what you can do to change them. You do not...
[LOVE] Ep. 381 Overcome Gaslighting In Relationships w/ Dr. Amelia Kelley
March 20, 2024 09:00 - 39 minutesThis week, Ash talks with Dr. Amelia Kelly, a trauma-informed therapist and author, all about the topic of gaslighting. Dr. Amelia and Ash discuss the concept of gaslighting, its stages, and how it can occur in various relationship dynamics. Dr. Amelia underlines the harmful effects of gaslighting and emphasizes the pathways to become resilient and resist manipulation. Dr. Amelia also shares advice on how to identify and protect oneself against gaslighting, ways to improve self-estee, and...
{#YTPFAVES] Ep. 380 Burnt Out? Here are The Steps To Overcome It w/ Emilie Aries
March 15, 2024 09:00 - 55 minutesDoes the sense of hopelessness and exhaustion ever creep into your life? Join Ash this week as she sits down with Emilie Aires, an author, Podcast host, founder and CEO of Bossed Up, to talk about one very important thing–burnout. Emilie shares the 4 root causes of burnout, how to notice it creeping up and actionable steps to overcome it. We live in a burnout culture where being busy and on-the-go is valued more than self-care and rest. Emilie and Ash discuss the impact this culture has on me...
[MINDSET] Ep. 379 Creating a Successful Career and Speaking on Stage with Colin Egglesfield
March 13, 2024 09:00 - 56 minutesThis week, Ash sits down with actor, author, and cancer survivor Colin Egglesfield. Colin joins the You Turn community to share how to create a career you truly desire. What if you could write the screenplay for your life? Colin and Ash walk through exactly how to do this and build not only the vision but also the reality that you ultimately desire. Whether you are stuck in your life and aren’t sure where to go next, or you know exactly what you want but haven't quite received it yet, this e...
{#YTPFAVES] Ep. 378 Key Ingredients to A Compatible Relationship w/ Nora DeKeyser
March 08, 2024 10:00 - 1 hourDo you keep attracting the same relationship into your life? Open your eyes to why that may be this week as Ash talks with Nora DeKeyser, an incredible matchmaker who connects people to their best partner, who often it isn’t the person you would think. Nora and Ash dive into the power behind the 3 attachment styles, and the key steps to gain clarity around the person and relationship you want. Nora immediately breaks down the signs of an incompatible relationship and shares insight into why w...
[WORK] Ep. 377 How to Harness Resilience for Personal Development w/ Terry Rice
March 06, 2024 10:00 - 32 minutesThis week, Ash talks with Terry Rice, a business development consultant, staff writer at Entrepreneur, and recognized marketing expert, to discuss the importance of building resilience, finding purpose, and developing a clear vision to achieve success. Terry and Ash discuss actions, tools, and mindsets for realizing your goals. Terry articulates the concept of identifying 'identity templates,' drawing inspiration from successful individuals who embody qualities you aspire to. This episode ...
[#YTPFAVES] Ep.376 How To Set Boundaries In Your Love Life w/ Bryan Reeves
March 01, 2024 10:00 - 1 hourAre you holding on to what isn’t good for you? This week, Ash gets a different perspective on relationships from Bryan Reeves, a life and relationship coach who specializes in helping people connect to themselves and intimacy wholely. Listen in to understand 4 reasons why you might not be setting healthy boundaries in your relationships, and how to overcome this. It is no surprise that men and women handle emotions differently, learn why that may be and how to best support your partner in the...
[MINDSET] Ep.375 Embracing the Evolution of Your Career with Ankita Terrell
February 28, 2024 10:00 - 46 minutesIn this episode, Ash talks with in-house career coach Ankita Terrell all about how to navigate the evolution of your career. If you are feeling stuck in your career or are ready for inspiration as you expand in your career, this episode is for you. Ash and Ankita share the importance of values in determining career paths and the role advisors and 'expanders' play in personal development. Ankita also shares her approach to working with clients, oscillating between mindset and strategy depe...
[#YTPFAVES] Ep. 374 Sick of Dating? Here’s What To Do w/ Nicole Moore
February 23, 2024 10:00 - 56 minutesHave you been questioning whether to give up on dating? Join Ash this week while she interviews Nicole Moore, about navigating the world of dating and becoming the love you seek from others. Nicole is an acclaimed love coach, and creator of the Loveworks Method, helping influential women unlock their hearts and create lasting love. She shares five transformational steps to work through dating and calling the love you want into your life. Staying positive while dating, especially in today’s w...
[LOVE] Ep. 373 Create and Maintain Sexual Chemistry with John Wineland
February 21, 2024 10:00 - 1 hourThis week, Ash brings John Wineland back onto the show to discuss how to create and maintain sexual chemistry in relationships. John is a renowned speaker a speaker, relationship coach and teacher guiding men and women in the practices of spiritual intimacy, sexual polarity and embodied love. John and Ash explore the importance of devotion, the balance of masculine and feminine energy, and the need to acknowledge and express personal needs in a relationship in an artful and sensitive manner....
[#YTPFAVES] Ep. 372 How To Leverage Instagram w/ Natalie Ellis
February 16, 2024 10:00 - 1 hourAre you struggling with the growth of your social media accounts? Join Ash this week as she talks with Natalie Ellis, founder of BossBabe Inc and all-around Instagram baller, about the power of social media. Natalie outlines the key steps you need to take for creating a personal brand and how to generate meaningful content. The road to success was not overnight for Natalie, and she sheds light on the growth and mindset shifts required to create lasting success. Natalie shares her perspective ...
[WELLNESS] Ep. 371 Unlocking Emotional Freedom Through EFT Tapping with Amanda Bybel
February 14, 2024 10:00 - 49 minutesThis week, Ash brings Amanda Bybel, an NFT practitioner and credentialed coach, onto the podcast to share the transformative benefits of the Emotional Freedom Technique (EFT) and tapping, a treatment she considers a game-changer in personal wellness. Amanda shares her own experiences with overcoming addiction and finding fulfillment in her life and business through the use of these modalities. Amanda and Ash also shed light on the role of mindset in success, the importance of redefining soc...
[#YTPFAVES] Ep. 370 4 Steps to Call in Your Soulmate w/ Ginger Marie Corwin
February 09, 2024 10:00 - 59 minutesDo you find yourself questioning if you will ever find the right person and relationship? Join Ash this week for a conversation about love, with Ginger Marie Corwin, a speaker, life coach and author of Your Weekly Guide to Bliss. Ginger shares her 4 simple yet transformation steps to call in the one. If you feel stuck in a relationship or find yourself constantly in the same type of relationship, Ginger reveals how your thought patterns and the story you tell yourself dictate where your relat...
[LOVE] Ep. 369 Green Flags, Red Flags + Rapid Fire Love Questions with Jeff Guenther
February 07, 2024 10:00 - 54 minutesThis week, Ash talks with Jeff Guenther, a Licensed Professional Counselor and podcast host of the show Big Dating Energy, all about the green flags and red flags of relationships and dating. Ash and Jeff dive into advice on navigating the complexities of love and relationships, understanding different love languages, tips for maintaining the spark in a relationship post-honeymoon period, and the importance of emotional availability within a relationship. Whether you are looking for guidanc...
[MINDSET] Ep.368 Discover your Pathway to Success Through Human Design with Ginger Reinelt
January 31, 2024 10:00 - 1 hourThis week Ash talks with Ginger Reinelt, a human design expert who works with leaders to unlock their full potential. Ginger is here to share Human Design, a system that provides unique insights into personal traits and potential pathways to success. In this episode, Ginger shares guidance on human design and its diverse perspectives and how these can be practically applied. She discusses the five design types, manifestors, generators, manifesting generators, projectors, and reflectors, that...
[#YTPFAVES] Ep. 367 How To Experience True Love w/ Alexi Panos
January 26, 2024 10:00 - 1 hourWhat are you really willing to do to experience true love in your relationship? This week Ash interviews Alexi Panos, a life coach, successful author and the founder of Soul School, a monthly membership community centered in helping people tap into their highest potential. Alexi dives right in to outline 5 steps to experience love in its truest form. Ash and Alexi discuss how to maintain a healthy relationship, how to let go of the idea of your perfect person, and how to work through disagree...
[WORK] Ep 366 Embracing Affiliate and Partnership Marketing with Amber Spears
January 24, 2024 10:00 - 51 minutesThis week, Ash talks to Amber Spears. Amber is renowned for her expertise in affiliate and partnership marketing. She is here to discuss strategies for monetizing online businesses, the importance of mindset in entrepreneurship, and how to create quantum leaps in your business growth. Amber and Ash dive into the use of partnerships and affiliate deals to amplify a business's message, give tips on handling revenue, and emphasize the importance of investing in sales training. Amber also touch...
[#YTPFAVES] Ep.365 How to Create Powerful Friendships (And Release Toxic Ones) w/ Dhru Purohit
January 19, 2024 10:00 - 1 hourShould you reevaluate your friendships? Join Ashley this week as she interviews Dhru Purohit, an entrepreneur, filmmaker, and contributing author to NYT Clean Gut and Clean Eats. He is the CEO of Ultrawellness Center, host of The Broken Brain Podcast and co-founder of the Clean Program. Want to know the #1 most important thing in a lasting friendship? Listen in to find out. Dhru lays out the indicators of a toxic friendship, how to release them and why they are harmful to your long term healt...
[LOVE] Ep. 364 Building Deeper Connections With Jayson Gaddis
January 17, 2024 10:00 - 48 minutesThis week, Ashley Stahl sits down with Jason Gaddis, renowned author, speaker, and relationship expert, to discuss the importance of availability in meaningful relationships. Jayson and Ash detail how curiosity, proper listening, and an awareness of emotional patterns can contribute to deeper connections. Jason explains the concept of 'availability,' the impact of the pandemic on relationships, unhealthy coping mechanisms, and the crucial need for partners to consider each other a priority....
[BONUS] Ep. 363 Unleash Your Potential Through Transformative Coaching with Alyssa Nobriga
January 12, 2024 10:00 - 50 minutesThis week, Ash wanted to share a bonus episode with a very special guest, Alyssa Nobriga. Alyssa is a highly accomplished coach-mentor and therapist here to share her insights on personal growth, coaching, and sales ethics. Alyssa and Ash dive into exploring the benefits of coaching certification, the tools and exercises to perform one's best in business and in personal relationships, and so much more. Whether you want to be a coach or not, this episode shares valuable insight on transforming...
[WELLNESS] Ep 362 How To Use Preventative Medicine To Save Your Life with Andrew Lacy
January 10, 2024 10:00 - 44 minutesThis week, Ash talks with Andrew Lacy, the CEO of Prenuvo, a revolutionary health-tech company specializing in advanced comprehensive whole-body scans. Andrew explains his journey from a successful tech entrepreneur to a health-tech pioneer, motivated by a personal health scare and a desire for others to experience the peace of mind he gained from proactive health scans. Andrew and Ash walk through the process of a Prenuvo scan, discussing the wide range of health conditions it can detect...
[#YTPFAVS] Ep. 361 How to Uplevel Your Money Mindset w/ Chris Harder
January 05, 2024 18:18 - 1 hourHow Are Your Current Money Patterns Limiting Your Success? This week Ash sits down with Chris Harder, an entrepreneur and the founder of the For the Love of Money brand and podcast. Join them to bust through your limiting beliefs with money so you can change your financial future. Chris and Ashley discuss 2 key factors to write your ticket anywhere, indicators of your current money mindset, patterns with money and how you can use money and goals to improve and inspire relationships. Walk down...
[MINDSET] Ep.360 How To Embrace Changing Your Identity With Linda Rossetti
January 03, 2024 10:00 - 49 minutesIn this episode, Ash talks with Linda Rossetti, a pioneering writer, researcher, and business leader recognized for her work in understanding transformation and growth in our adult lives. Rossetti is the author of the book Dancing with Disruption. In this episode, she outlines her four-step approach to navigating life's biggest changes – a technique called HALE, which involves honoring, asking, influencing, and learning. Linda and Ash discuss the importance of self-acceptance and self-aware...
[#YTPFAVES] Ep. 359 How to Create Attraction w/ Mat Boggs
December 29, 2023 10:00 - 56 minutesThis week, Ash interviews best-selling author, speaker, and expert dating coach, Mat Boggs, about how to create, find, and keep attraction. Mat dives into the attractive mindset and explains that certain traits that might be getting you ahead in business and your career might be sabotaging your relationships. Through a series of touching stories, Mat shows us that in order to treat others with love, you must first love yourself, allow yourself to feel vulnerable, be your own best friend, and ...
[WORK] Ep. 358 How To Build a Brand on LinkedIn with Hala Taha
December 27, 2023 10:00 - 1 hourThis week, Ash talks with Hala Taha, the “Podcast Princess”, host of the Young And Profiting podcast, and the founder and CEO of YAP media. Hala is here to share everything you need to know about building a brand using LinkedIn. Hala and Ash discuss why you need to be on LinkedIn compared to other social platforms, how to DM cold leads without feeling sticky and build a brand that is fully aligned with you. Hala offers exact processes and scripts to connect with others and build your audien...
[#YTPFAVES] Ep. 357 How to Bounce Back from Rock Bottom w/ Danette May
December 22, 2023 10:00 - 50 minutesThis week, Ash interviews best-selling author and creator of Fit Rise, Danette May, about how to rise up from your rock bottom and view your trying times as gifts and opportunities. Danette and Ashley discuss various tactics to help you turn your mess into your message, including finding someone or something uplifting to listen to, introducing affirmations to your daily routine, and flipping the script on the story you’re telling yourself right now. Danette will share her personal story, the ...
[LOVE] Ep. 356 The Pathway to an Extraordinary Relationship with Annie Lalla
December 20, 2023 10:00 - 52 minutesThis week, Ash has Annie Lalla on the show to uncover the pathway to an extraordinary relationship. Annie Lalla is a cartographer of love and works with clients to attract, create, and foster extraordinary relationships. If you are questioning your relationship, Ash and Annie share how to tell if your intuition is telling you to leave or if it is fear getting in the way. Whether you feel like a part of you is missing in your relationship or you are searching for guidance on building more p...
[#YTPFAVES] Ep. 355 How to Have More Fun While You’re Achieving w/ Jason Goldberg
December 15, 2023 10:00 - 1 hourOn this week’s episode, Ashley and award-winning entrepreneur, author, TEDx speaker, and former rapper, Jason Goldberg tackle the complex balance of having fun while achieving your dreams. In this fun and deep-diving interview, Ashley and Jason discuss how to be high-performing and highly productive without accruing stress and anxiety, how to take the seriousness out of being successful, and how to change your perspective from good vs bad to less effective vs more effective. You will learn ho...
[LOVE] Ep.354 How to Build Lasting Love in 2024 with Bela Gandhi
December 13, 2023 10:00 - 53 minutesThis week, Ash brings guest Bela Gandhi back onto the show to dive into relationships, dating, and love as we enter the new year. If you are ready to build lasting love in the new year, this episode is for you! Bela shares how to move beyond the honeymoon phase, build a deep friendship within your romance, and navigate dating in today’s world. This episode is rich in insight and filled with loving guidance for your heart. Be sure to tune in! Stick around to the end because Bela and Ash talk...
[#YTPFAVES] Ep. 353 How To Know If You’re Ready For A Relationship with Marla Mattenson
December 08, 2023 10:00 - 1 hourHave you ever asked yourself: Am I ready for a relationship? How will I know? Everyone’s been there, but the answers aren’t always so clear. On this episode of the You Turn podcast, relationship and intimacy expert Marla Mattenson is here to talk about just how to know when you’re ready to take that leap. She and Ashley discuss the seven signs that you’re ready for a relationship, how to pick the right partner, and how to trust your intuition to guide you. From discussing how to live an unap...
[MINDSET] Ep.352 The Journey to Financial Freedom with Jamila Souffrant
December 06, 2023 10:00 - 40 minutesThis week, Ash talks to Jamila Souffrant, an educator in personal finance, author and podcast host of the Journey to Launch podcast and platform. If you want freedom in your finances, this episode is for you. If you find yourself wondering whether to invest in stocks, IRA, 401K or real estate, Jamila breaks down the accounts you should start investing in first and how to maximize your incentives each step of the way. Whether you are looking for investment strategies or insight on upgrading ...
[LOVE] Ep. 351 How To Keep The Spark Alive In Your Relationship with Dr. Kate Balestrieri
November 29, 2023 08:00 - 53 minutesThis week, Ash talks with Dr. Kate Balestrieri, a licensed psychologist and sex therapist and the founder of Modern Intimacy, here to talk all about keeping the spark alive in your relationship and sex life. Dr. Kate and Ash discuss navigating sexual discrepancies in desires and the type of intimacy you desire. They also dive into tools to build more chemistry and connection, cultivate passion, and transition from work mode into a sensual space. In This Episode, You’ll Learn: Navigation ...
[#YTPFAVS} Ep. 350 How To Build The Right Relationships w/Selena Soo
November 24, 2023 11:00 - 58 minutes“Your greatest happiness lies on the other side of your greatest fear.” Everyone wants to know how to build effective relationships, especially those that will enhance and improve their careers. On this week’s episode of the You Turn podcast, personal branding expert Selena Soo goes deep into how to build relationships with people that can actually help you in business. She and Ashley discuss the common blocks to cultivating these helpful relationships, and the five ways to meet and connect w...
[WORK[ Ep. 349 How to Navigate Burnout and Reduce Stress With Erica Cuni
November 22, 2023 11:00 - 51 minutesThis week, Ash talks with Erica Cuni, known as “The Burnout Professor.” Erica is an integrative psychotherapist and founder of The C.U.N.I. Method here to talk through burnout and tools to reduce stress. Erica and Ash dive into what causes burnout, actionable exercises to reduce stress, anxiety, and depression naturally, and so much more. Whether you are feeling burnt out at work and feel stuck or are wanting to understand your body better…this episode is for you. Erica also discusses preve...
[#YTPFAVS] Ep. 348 How To Overcome Emotional Eating w/Sam Skelly
November 19, 2023 08:00 - 59 minutesDo you ever find yourself eating something you know will make you feel sick, or eating simply because you’re bored or upset? Emotional eating is real, it affects everyone, and it can be hard to get to the bottom of the issue. Luckily, this week Sam Skelly, CEO of Hungry for Happiness, is here to help. Sam is determined to help people to stop using food as a drug, and to start reconnecting to their bodies and souls. Overcoming emotional eating won’t happen overnight, but Sam and Ashley dive in...
[BONUS] Ep.347 The Naked Connection Podcast host Kirsten Trammell Shares 4 Perspectives to Help You Get Over Someone and Move On
November 17, 2023 10:00 - 32 minutesAre you hung up on an ex? In this bonus episode, Ash shares The Naked Connection podcast, where host Kirsten Trammell discusses how to heal from a breakup and move forward with hope. Kirsten Trammell is a podcast host, sex and relationship mentor supporting countless individuals to build the connection they desire, become more masterful in their sex life, and get what they want from life. This episode is packed with insights and actionable advice on how to heal, come home to yourself, a...
[WELLNESS] Ep.346 Therapy 101: An intro to all the different types of therapy with Ludovica Colella
November 15, 2023 08:00 - 44 minutesThis week, Ash talks with therapist and life coach Ludovica Colella all about the different types of therapy so that you can make informed decisions and actions around your mental health and well-being. Ever wondered what the difference between a coach and a therapist is? Ludovica walks through this question and dives into the various therapeutic modalities you can explore. Ludovica and Ash also walk through how to navigate people pleasing, setting boundaries, and more. This episode is a les...
[#YTPFAVS] Ep.345 How to Upgrade Your Energy w/ Emily Fletcher
November 10, 2023 08:00 - 39 minutesThis week, Ash interviews founder of Ziva meditation, Emily Fletcher, about the impacts of meditation, how it can improve your performance, and the science behind it all. Emily will discuss the difference between meditation and mindfulness, the real-life benefits of true meditation, and why stress makes you stupid, sick, and slow. Connect with Emily: IG: @zivameditation free masterclass. zivameditation.com/podcast sacred secret. www.zivameditation.com/secret podcast. https://link.chtbl.com/...
[MINDSET] Ep. 344 How To Become a Money Magnet with Ken Honda
November 08, 2023 08:00 - 56 minutesThis week, Ash sits down with Ken Honda to discuss how to become a money magnet. Ken Hond is the bestselling author of “Happy Money.” His research and expertise identifies there are two types of money flowing through our lives: Happy Money and Unhappy Money. Ken and Ash dive into money stories, the energy of money, and how to step into a higher state of positive energy and flow to magnetize more money into your life. People who love money are also money magnets. In this episode, Ken shares...
[#YTPFAVS] Ep. 343 Tips To Stop Playing Small w/ Nicole Nowparvar
November 03, 2023 07:00 - 53 minutesOn a scale of one to ten, how satisfied are you with where you are in life today? This week Ash brings onto the show renowned psychotherapist, Nicole Nowparvar, to talk about how to stop playing life small. Nicole shares her knowledge from years of experience in private therapy and coaching to breakdown how to step into greatness. Your life potential is greatly impacted by the people in your community. Nicole shares her personal experience of ending an engagement just one month before her wed...
[MINDSET] Ep.342 How to Be Yourself and Be Seen with Jen Gottlieb
November 01, 2023 07:00 - 49 minutesWhat parts of you are missing from your business or career? This week, Ash brings Jen Gottlieb back onto the show for a deep conversation about being yourself and being seen in your career and life. Jen is a powerhouse entrepreneur, international speaker, host of the I Dare You Podcast, and co-founder of Super Connector Media - an award-winning training, events, and online education company. Jen and Ash share how to reconnect with the truth of you, how to bring your full self into your wo...
[#YTPFAVES] Ep. 341 How to Be An Incredible Negotiator w/ Chris Voss
October 27, 2023 07:00 - 49 minutesGet ready for a master class on negotiation. Ashley and Christopher Voss, lead international kidnapping investigator for the FBI, author of Never Split the Difference, and CEO of the Black Swan Group, discuss what it takes to be an incredible negotiator in your everyday life. Aside from the drive to get out in front of problems, negotiating also takes a great deal of initiative and imagination. Chris discusses various tactics that can help you when negotiating situations in your life such as...
[LOVE] Ep 340 Creating Exceptional Relationships with Alicia Davon
October 25, 2023 10:00 - 1 hourThis week, Ash talks with Alicia Davon about how to build more connected relationships with others and yourself. Alicia holds a masters in Integral Psychology and teaches singles to get into fulfilling relationships and couples to thrive in partnership. Alica and Ash dive into the stages of romantic relationships, the ingredients to building more chemistry, and how to navigate power struggles. Whether you are single, looking for insight on how to call in love, or need to repair an aspect of ...
[#YTPFAVES] Ep. 339 How to Overcome Trauma w/ Stephen Gyllenhaal
October 20, 2023 10:00 - 1 hourThis week’s episode dives deep into discovering what makes us who we are. Ashley and American film director, filmmaker, and poet Stephen Gyllenhaal explore the energy that defines us, from our connections we make every day with others, to our time in the womb, and even experiences marked on our genetics from previous generations. Find out how you can start to clearly understand who you are and what you want out of life. Check out Stephen’s workshops and The Institute for Identity Development...
[WORK] Ep.338 Navigating Social Media with Amanda Bucci
October 18, 2023 07:00 - 55 minutesAsh talks with Amanda Bucci, a business coach, author, and creative entrepreneur, this week. Amanda helps digital entrepreneurs and creators start, grow, and scale their businesses using strategies rooted in authenticity, alignment, and transformational healing. Social media has become an integral aspect of life that is not going anywhere. Amanda and Ash discuss how to use social media in a way that enhances your life, supports your career, and facing judgment from the eyes of others. Whethe...
[SOULO] Ep.337 Thoughts on Israel/Gaza, Human Rights and Giving Back
October 16, 2023 19:08 - 20 minutesIn this special soulo episode, Ash shares her thoughts on the painful moments in life, mental health, giving back, and beyond. Whether you are struggling to move through emotions that are coming up for you or are looking for a deeper understanding of the events in life, this episode is here for you. Every day is filled with both pain and gratitude, joy and sadness...and Ash opens up and connects with you about it all. As you reflect on this episode, askk yourself: what do you care about, and ...