Rise Higher
76 episodes - English - Latest episode: about 4 years ago - ★★★★★ - 208 ratingsWhat does it take to rise above challenging circumstances and heart-breaking setbacks? Join rapid-transformational life coach and clinical hypnotherapist Stephanie Kwong in deeply honest and vulnerable conversations with accomplished guests who share their stories of personal struggles and setbacks. In each episode, Stephanie draws out the actions steps, practices and habits that worked for them - the very ones YOU can use immediately in your own life to Rise Higher and reach your own pathway up.
Find out more at stephaniekwong.com
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Episodes
EP74: Declutter Your Mind For Clarity, Focus, and Peace with Stephanie Kwong
April 23, 2020 04:00 - 30 minutes - 42.3 MBDo you feel like your brain has been serious overdrive lately? A stream of clutter of fear, doubt, confusion, worry or overthinking turning your mental space into a chaotic mess? I know this whole quarantine sitch from the Coronavirus and all the uncertainty of the future has been wrecking havoc in our minds. When we’re caught up in our heads, distracted by worry, overthinking or fear, we’re not present or clear-headed. And when we’re not clear-headed, we lose the connection to ourselves, to...
EP73: Building a bridge from your dreams to your destiny with Mark Victor and Crystal Hansen
March 31, 2020 05:00 - 1 hour - 88.1 MBToday I’ve got two special guests for you - inspirational speaker, trainer, serial entrepreneur, and co-creator of the Chicken Soup for the Soul book series (with over 500 million books sold around the world), Mark Victor Hansen, and his wife Crystal Dwyer Hansen who is one of America’s leading success and wellness coaches. The huge success of the Chicken Soup series might suggest that Mark just has that Midas touch — but he assures me that isn’t the case. In fact, before Chicken Soup for th...
EP72: Redefine Your Storyline For Love, Abundance & Success with Stephen Lovegrove
March 10, 2020 05:00 - 1 hour - 67.3 MBListen in as I talk to America’s Life Coach, Stephen Lovegrove about his own transformational journey from an unconventional childhood growing up as a gay kid in what he describes as a fundamentalist religious cult, to becoming a renowned coach that has helped countless entrepreneurs and A-listers to embrace their power, claim their destiny, and make their dreams come true. If you sometimes feel like events from your past are holding you back, Stephen is here to give you a wonderful reminder...
EP71: Unleash Your Inner Gladiator with Dan ‘Nitro’ Clark
February 25, 2020 06:00 - 1 hour - 65.3 MBIn this episode I’m talking to Dan “Nitro” Clark about how he rose to fame in American Gladiator, despite a childhood marked by trauma, alcohol abuse, and drug use. Dan reminds us just how deceptive appearances can be as he describes how “broken” he felt even when it looked to the rest of the world that he had everything we’re supposed to want: money, fame, incredible physical fitness, and even his own action figure! Dan proves that with the right mindset, inner healing, and support, we can...
EP70: Connect To Your Inner Voice For Guidance with Stephanie Kwong
February 11, 2020 06:00 - 28 minutes - 39.8 MBIf you're searching for answers in life (and really, who isn't?), you might not have to look any further than yourself. Today I’m dropping a solo episode on the podcast and I’m giving you a powerful guided hypnosis experience that will connect you with the still, small voice—your inner GPS that is always guiding you to your truth. I work with high achievers who are at the top of their game, and they know that one of their greatest assets for their personal and professional success is being a...
EP69: Face Your Fears And Thrive with Humble The Poet
January 21, 2020 06:00 - 1 hour - 77.4 MBBack in 2014, Kanwer Singh AKA Humble the Poet left his career as an elementary school teacher to take the leap into the music scene based on a false promise that landed him deep in debt. Feeling betrayed and ashamed, he stayed in bed for 2 weeks taking NyQuil and muscle relaxers, waiting for someone to save him. The reality was that he needed to wake up, and he did. You’re going to hear how he got creative to make money, but more importantly, how he gained the courage to face his shadows, a...
EP68: Defy The Odds, Create Your Own Destiny W/ Anthony Trucks
January 07, 2020 06:00 - 1 hour - 71 MBFormer NFL athlete, international speaker, author and shift coach, Anthony Trucks defied painful odds, and created his own destiny. Anthony was given away at 3 years old into the foster care system and experienced an extreme amount of horrific abuse that no child ever should. He endured beatings, starvation, and different forms of torture all before the age of 6. He was in foster care for 8 more years before being adopted into a poor all white family as the only black person. In the years fo...
EP67: Own Who You Truly Are with Billie Lee
December 17, 2019 06:00 - 1 hour - 70.4 MBDo you struggle with truly owning and unapologetically expressing who you authentically are? Billie Lee is a woman who knows deep in her soul that being true to yourself and comfortable in your own skin can gift you a lifetime of inner peace and joy. Billie is a transgender woman, activist, and blogger. You may recognize her from her time on the hit reality show Vanderpump Rules on Bravo TV. Billie was born and raised as a boy in a small town in Indiana. It was difficult for her to be who sh...
EP66: How To Stand Up When You Get Knocked Down with Chris Norton
December 03, 2019 06:00 - 1 hour - 66.5 MBWhen life knocks you down, you always have the choice to stand back up. Today you’ll hear author & speaker, Chris Norton’s journey to stand after a life-altering spinal cord injury that had him lose feeling and movement from his neck down. Chris was given a 3% chance of any improvement, but he didn’t accept that as his fate. He beat the odds, worked his butt off to regain movement and years later he achieved his impossible when he walked across the stage of his college graduation capturing o...
EP66: How To Stand Up When You Get Knocked Down with Chris Norton
December 03, 2019 06:00 - 1 hour - 66.5 MBWhen life knocks you down, you always have the choice to stand back up. Today you’ll hear author & speaker, Chris Norton’s journey to stand after a life-altering spinal cord injury that had him lose feeling and movement from his neck down. Chris was given a 3% chance of any improvement, but he didn’t accept that as his fate. He beat the odds, worked his butt off to regain movement and years later he achieved his impossible when he walked across the stage of his college graduation capturing o...
EP65: Defining Yourself On Your Terms with Lizzie Velasquez
November 19, 2019 06:00 - 1 hour - 65.2 MBMotivational speaker, activist, author and YouTuber, Lizzie Velasquez was cruelly dubbed "The Ugliest Woman in the World" on a viral YouTube video when she was 17 years old. She was born with an extremely rare congenital disease that among other symptoms, prevents her from accumulating body fat, gaining weight, and it impacts her vision, bones, and heart. Out of that horrific YouTube incident, rose a fire and a desire in Lizzie to make it her life’s work to stand up for bullying victims, to ...
EP64: Break The Stereotypes and Achieve Your Dreams with Amanda LaCount
November 05, 2019 07:00 - 59 minutes - 55.3 MBHave you ever been told that you don’t have what it takes to accomplish your biggest dreams? If you have, then you are going to love this episode with hip hop dancer, Amanda LaCount! When Amanda was ten years old, a studio director told her that her body type didn’t “fit his vision” for his dance team and she was kicked out. You’ll hear how she used that judgment as fuel to rise even higher to become the well known hip hop dancer, actress, choreographer, singer, model, and influencer that sh...
EP63: Turning Pain Into Your Power with Marissa Brassfield
October 22, 2019 07:00 - 1 hour - 66.7 MBHave you ever struggled with grief and moving forward in a productive way? Or have you ever wanted to increase your productivity to become ridiculously efficient? If you've said yes to one or both of those questions, then you're going to love this episode with Marissa Brassfield, integrator, storyteller, and secret weapon for visionary entrepreneurs. Marissa honed her skills working under the mentorship of Peter H. Diamandis, serving seven years as "Operations Goddess" at his PDD Ventures. S...
EP62: Speak Your Truth and Trust Your Journey with Meghan Asha
October 08, 2019 07:00 - 1 hour - 57.8 MBIn this episode, the CEO of FounderMade Meghan Asha joins me to discuss the power of speaking your truth, positive perseverance, and how to dull the voice of your inner critic to reach your highest potential. Meghan discusses her journey from being unsure of herself and not feeling like she belonged, to speaking her truth and building a multi-million dollar company. Meghan is all about following the love, learning to live with (but not be ruled by) your inner critic and first and foremost th...
EP61: Sleep: The Silent Key to Success, Health & Happiness with Dr. Michael Breus
September 24, 2019 07:00 - 1 hour - 65.8 MBToday we've got the sleep doctor, Dr. Breus talking about how to overcome sleep deprivation and unhealthy habits in order to create a healthier, more successful life. Dr. Breus is a clinical psychologist, best-selling author, and the top sleep specialist in the country. He can help YOU rise higher and improve your health by following his 5-Step Method for optimal sleep. He explains how using chronotypes, understanding your circadian rhythm, and being conscious of environmental stimuli can gi...
EP60: Being Your Authentic Self with GloZell Green
September 10, 2019 05:00 - 1 hour - 61.3 MBGloZell Green, comedian, YouTube sensation, actor and author, joins me to discuss her deepest truths, her path to authenticity, and how she manages life in the public eye. GloZell is hilariously honest, and you might be surprised to hear her dive deep into her struggles with depression, faith, and her career. Things always look rosy from the outside looking in, but today is all about stripping away the masks we all wear and personas we cultivate in order to unapologetically be and share your...
EP59: The Art of Making Anything Happen with Steve Sims
August 27, 2019 05:00 - 1 hour - 69.4 MBAre you ready to bust through your fears to make you’re dreams a reality? Steve Sims, is the real life Wizard of Oz, founder of Bluefish, the world’s top luxury travel and lifestyle concierge firm, and author of Bluefishing: The Art of Making Anything Happen, joins me to discuss his path of becoming an incredibly successful entrepreneur with a star-studded client list. He makes his clients’ wildest dreams come true, from getting married by the Pope in the Vatican, singing on stage with Journ...
EP58: Becoming Alive As Shit with Suzy Batiz
August 13, 2019 05:00 - 1 hour - 60.1 MBSuzy Batiz, inventor, founder, and CEO of Poo-Pourri, the cult-favorite, all natural before-you-go toilet spray shares her powerful story of how she rose up from some of life’s lowest lows to build a $500 million empire and a deeply fulfilling life. Suzy shares her journey from a dysfunctional family, poverty, sexual and domestic abuse, depression, a suicide attempt and 2 bankruptcies, to embarking on a spiritual sabbatical where she transformed herself and developed internal happiness and a...
EP57: Cultivating Faith, Trust And Your Intuition with Jordan Bach
July 30, 2019 05:00 - 1 hour - 75.2 MBJordan Bach, life coach, motivational speaker, blogger, and yoga & meditation teacher, joins me to talk all about cultivating faith, trust, and your spirituality to live a deeply fulfilling life. If you’re hitting a rough patch in life and need some guidance, Jordan drops some serious nuggets of wisdom on how to release the struggle and to receive answers from the divine. We also discuss everything from how to stop holding yourself back, to how Jordan powerfully communicates with those he di...
EP56: From Homeless To Billionaire: Manifesting Your Ultimate Success with Andres Pira
July 16, 2019 05:00 - 1 hour - 68.7 MBIn this episode, CEO of Blue Horizon Developments and author of the book Homeless to Billionaire, Andres Pira shares his incredible story of being a high school drop out who’s been homeless, bankrupt and clinically depressed, to becoming a billionaire real estate tycoon who is deeply fulfilled. To create a better future for himself at age 20, Andres moved to Thailand with $100, but became penniless and homeless on the beach. Starving and angry, Andres called one last friend and begged for mo...
EP55: Releasing Pain & Insecurities with Jen Esquer
July 02, 2019 05:00 - 1 hour - 66.6 MBJen Esquer, Doctor of Physical Therapy, Founder of Mobility Method and one of the top 50 most influential healthcare professionals, shares her journey from being full of insecurities and not wanting to be seen, to owning her worth and showing up powerfully in a BIG way to help others heal their mind, body and soul. Today we discuss all things self-love, from ways to release comparison and self-judgment, to using your voice to speak up and feeling worthy of receiving. We also drop in about ho...
EP54: How To Achieve The Impossible with Siri Lindley
June 18, 2019 05:00 - 1 hour - 66.5 MBSiri Lindley, a former 2-time ITU World Champion, USA Triathlon Hall of Famer, Speaker, Author, and Co-president of Believe Ranch and Rescue, joins me to discuss how explore how to shift your focus to being true to yourself, bouncing back from defeat, and embracing who you are. In her early twenties Siri came out as gay to her father, faced deep rejection from him, she turned to triathlon as a way to find herself. With no experience, Siri truly dove in head first past her comfort zone to bec...
EP53: Redefining Wealth After Bankruptcy with Patrice Washington
June 04, 2019 05:00 - 1 hour - 70.6 MBPatrice Washington, award-winning author, transformational speaker, hope-restoring coach, and media personality was flying high with her first 7-figure mortgage-broking business with her husband until it came crashing down with the 2008 recession and they lost everything. But Patrice never gave up, humbling herself enough to ask for help and cultivating her faith. Today Patrice deep dives into how she managed to rebuild wealth, wellbeing and success after the crash, and why living intentiona...
EP52: Triumphing Through Trauma with Danny Johnson
May 21, 2019 05:00 - 1 hour - 70.8 MBDanny Johnson, award-winning entrepreneur, keynote speaker, former founder of The Sweaty Betties, and podcast host joins me to discuss her personal process of dealing with grief, trauma, insecurities and empowering herself. Danny openly shares in detail her trauma and personal struggles, from being molested, to being a suicidal and pregnant teen that resulted in an adoption, to bankruptcy, an eating disorder, to a bacterial infection that paralyzed her for months and more. Through her strugg...
EP51: Overcoming Self-judgment & Body Shame with Carmina and Quddus Philippe
May 07, 2019 05:00 - 1 hour - 85.3 MBDo you struggle with insecurities, self-judgments or body shame? Today I’m joined by the amazing duo Carmina and Quddus Philippe — TV hosts, speakers, coaches, and the co-founders of Camera Ready. The married couple open up about their personal struggles and journey towards self-love and acceptance, and how they help others break the vicious cycle of judgment, criticism and shame. It’s time to stop letting your insecurities define you. The pair drop some mega wisdom on how to stop the toxic...
EP50: Unleash Your Inner Badass To Create Impact with Lisa Bilyeu
April 23, 2019 05:00 - 1 hour - 105 MBReady to banish self-doubt and start living the life you want? I’ve got the ultra-empowering and badass Lisa Bilyeu, co-founder and President of media company Impact Theory, and co-founder of the billion dollar brand, Quest Nutrition. Lisa shares how she went from housewife to co-founding Quest. She gets raw and real about transforming her insecurities and challenges in the early days building Quest. Lisa is super candid and honest in how she talks about entrepreneurship, hard work and how t...
EP49: Building Self-Belief & Resilience with Sarah Wells
April 16, 2019 05:00 - 1 hour - 110 MBNeed a big dose of self-belief to help you to achieve your dreams? Sarah Wells knows a thing or two about resilience and the power of believing in yourself. She’s faced a lot obstacles on her journey toward becoming an Olympian hurdler, from developing a stress fracture in her femur that had her sitting out for 9 months right before the 2012 Olympics, to tearing her hamstring during Olympic training a few years later. Sarah has managed to prop herself up through the power of self-belief in o...
EP48: Finding Faith & Purpose Through Tragedy with Serena Poon
April 09, 2019 05:00 - 1 hour - 97 MBSerena Poon, chef and nutritionist to Hollywood’s most elite, joins me to discuss how to bounce back from devastating setbacks in order to cultivate healing, your truest path and greatest success. Serena was already studying nutrition in college, but it was after her father was diagnosed with stage IV liver cancer that she really turned her focus toward nutrition as a way to heal physically, emotionally, and mentally. Shortly after her father passed, her mother was diagnosed with cancer and ...
EP47: Re-discovering Trust & Honesty After Heartbreak with Jill Coleman
April 02, 2019 05:00 - 1 hour - 89.8 MBAre you ready to start creating an atmosphere of honesty and authenticity in your relationships? Today’s episode features Jill Coleman, co-founder of Metabolic Effect, Inc. as well as mindset, body, and business coach discussing how to cultivate honesty in relationships. Jill shares her personal journey toward cultivating honesty and trust, after she found out her husband had cheated on her. It may seem hard to bounce back from an intense breach of trust, but Jill is here to guide you throug...
EP46: Unlocking The Third Door To Achieve Your Dreams with Alex Banayan
March 26, 2019 05:00 - 1 hour - 87.1 MBIn this episode, Alex Banayan, author of the acclaimed book ‘The Third Door,’ shares his incredible insights on fear, courage, his quest to fulfill a dream, never giving up and always finding a way. At 18 years old Alex realized the path he had been on his whole life wasn’t the right one. Rather than continue with pre-med, the day before his freshman year final exams, Alex hacked the TV game show The Price Is Right, won a sailboat, sold it and used the prize money to fund his quest to interv...
EP45: Standing True To Your Soul with Cherie Aimée
March 19, 2019 05:00 - 1 hour - 103 MBToday the inspiring Cherie Aimée, a near-death survivor, heart transplant recipient and global tech leader shares her story of flat lining for 90 minutes and how she completely rebuilt her life after she lost everything. She went from not being able to walk to kick starting a global leadership platform that takes her around the world inspiring others. Cherie discusses everything from bouncing back from tragedy, to clearing away the recurring issues of our lives, to overcoming our conditionin...
EP44: 100 Things To Create Your Happy with Sebastian Terry
March 12, 2019 05:00 - 1 hour - 90.9 MBToday Sebastian Terry, the founder of “100 Things” and “Kindsum,” joins me to discuss how to create your happiness and defining how you want to live your life. After the death of a close friend, Sebastian created a bucket list of 100 things that lit him up no matter how scary or confronting. From swimming with sharks, skydiving naked, saving a life to marrying a stranger, he jumped in to accomplish as much as possible and through the process it revealed what truly made him happy and was the ...
EP43: Heal Your Past, Live Your Purpose With Sarah Pendrick
March 05, 2019 06:00 - 1 hour - 92.1 MBSarah Pendrick, self-love advocate, community influencer, life coach, and empowerment speaker, joins me in today’s episode to expose the doubts and fears we all have, and pinpoint how to step into authenticity and purpose instead. Sarah shares her journey toward creating the empowering GirlTalk Network, and how rising above her personal doubt and healing her past led to self-acceptance and a huge amount of success! She shares the powerful qualities she consistently embodies that has grown Gi...
EP42: Coming Home To Yourself with Krista Petty Raimer
February 26, 2019 06:00 - 1 hour - 111 MBIn this episode, internationally recognized leadership and personal mastery trainer Krista Petty Rainer joins me to dive into the the pathways to live a deeply fulfilling life. Krista discusses everything from the daily practices she uses to start her day to the importance of self-regulation to how to find grace and alignment. Krista is dedicated to helping women come home to themselves, and face the hard truths they may not want to confront so they can be free. She’s here to help you embody...
EP41: Reclaim Your Power with Drew Canole
February 05, 2019 06:00 - 1 hour - 95.5 MBIn today’s episode, author, transformation coach and founder of Organifi Drew Canole joins me shares his powerful journey toward self love, forgiveness and elevating his frequency which led to his abundance and true fulfillment. He has overcome insane obstacles--from a painful childhood being abused, to being bullied, to an unhealthy relationship with food, to finally breaking through and harnessing his personal power to achieve incredible success. Drew shares numerous insights and ways to r...
EP40: Manifest Your Abundant Life with Jenna Phillips Ballard
January 29, 2019 06:00 - 1 hour - 99.3 MBJenna Phillips Ballard, founder of Unicorn University and co-founder of Ascension Leadership Academy, joins me today to do a deep dive into the power of positive thinking, how to shift your mindset from one of scarcity to one of abundance, and how to own your worthiness and align with your purpose in life. Jenna not only shares her personal journey towards owning her worth to manifest her best, most abundant life, she shares how you can too! Jenna considers herself an “interrupter,” here to ...
EP39: The Power Of Authenticity with Amanda Bucci
January 22, 2019 05:00 - 1 hour - 95.4 MBIn this episode, Business Brand Life Alignment Strategist Amanda Bucci joins me to talk about her journey leaving Rhode Island to becoming a fitness blogger to fulfilling a big dream and creating massive success as an entrepreneur in Los Angeles. She dives into the ups and downs of her business, and how others can build confidence in putting themselves out there on social media. Dealing with other people’s negative comments, comparing yourself to others, and finding your joy can be extremely...
EP38: Cultivating Limitless Abundance & Freedom with Preston Smiles
January 15, 2019 05:00 - 1 hour - 93.2 MBReady to live in total abundance and freedom? In this episode my friend Preston Smiles, best-selling author and a leading force in the new thought movement discusses his path from being in special education, a gang and the black sheep of the family, to releasing old programming to become a powerful force of change in this world intentionally designing his life of alignment, abundance, and limitless possibilities. He and his wife, Alexi Panos, are committed to helping others do the same throu...
EP37: Living Your Honest Life with Jade Teta
October 30, 2018 04:00 - 1 hour - 104 MBIn this episode, Dr. Jade Teta, integrative physician and sought after strength and conditioning specialist, joins me to discuss his most personal transformation — Going from having an affair to integrating honesty into all facets of his life. Jade discusses the path he took to discovering truthfulness, developing his personal honor code, and transforming his life into one of radical honesty, kindness, and generosity. It’s easy to lose ourselves in lies now and again, but Jade really stresse...
EP36: Creating Peace Through Presence With Srini Rao
October 23, 2018 07:00 - 1 hour - 69.6 MBIn this episode, author, founder and host of the highly acclaimed Unmistakable Creative podcast Srini Rao joins me to talk about his path to peace, the importance of letting go of expectations, how to stay motivated and build new habits. From the way we constantly compare ourselves to others to the constant presence of social media and technology, we all sometimes fall into the rabbit hole of self-disappointment and frustration. Srinivas opens up about his journey with depression and motivat...
EP35: Turning Tragedy Into Triumph with Chauntal Lewis
October 16, 2018 07:00 - 1 hour - 68.2 MBIn this episode, actress, celebrity makeup artist, and voice of inspiration Chauntal Lewis breaks down emotional barriers to discuss the powerful moment that changed her life. She shares how losing her left hand in a car accident back in 2009, completely changed her mindset about her life, leading her on a path toward faith, inspiration, and purpose. Chauntal’s remarkable story isn’t one of pity or pain, but of triumph. She’s here to help anyone who has dealt with some sort of tragedy, big o...
EP34: Managing Mental Health & Recovery with Reza Nabavi
October 09, 2018 07:00 - 1 hour - 67.3 MBIn this episode, clinical psychologist and Founder/CEO of Resolutions Therapeutic Services Dr. Reza Nabavi is here to discuss his unique approach to overcoming mental health, addiction, and stress. We all have stress in our lives — We’re living in a day and age where we’re more connected, yet more lonely, than ever, and that’s taking its toll. Dr. Nabavi shares his strategies for dealing with this stress, and is here to share insights, resources and practices to manage mental health and empo...
EP33: Feel It To Heal It with Christine Hassler
October 02, 2018 04:00 - 1 hour - 63.3 MBIn this episode, best-selling author, life coach and podcast host Christine Hassler shares her path from Hollywood agent to life coach, and the emotional revelations and growth she experienced along the way. Christine reveals how things fell apart in her life in order to fall into the purpose she’s living today. Christine is here to help you through the emotional work necessary to free yourself from your past, change your present and get what you really want. For full show notes and episode ...
EP32: Change Your World With Your Words
September 25, 2018 04:00 - 1 hour - 71.7 MBIn this episode, author, entrepreneur, and businesswoman Mary Shores shares the rollercoaster that was her path to success to found her now 8-figure business at age 24. Before Mary built the life she has now, she was abandoned at a young age and tragically lost her first child before she had the courage to rise higher and climb out of her rock bottom by rewriting her story, changing her words and beliefs and ultimately her life. Mary is here to walk you through how to truly change your minds...
EP31: Meeting Your Needs
September 18, 2018 04:00 - 1 hour - 62.8 MBWhy don’t we ask for or only accept exactly what we want? The short answer: We don’t feel worthy. Ashley Stahl, counterterrorism pro turned career coach, entrepreneur and host of the You Turn Podcast, joins me today to talk about how we can tune into ourselves to discover what it is we truly want and deserve - without one more day of chasing, struggling or settling for less. Ashley shares lessons and practical steps that will arm you with the knowledge you need to step into your worthiness, ...
EP30: HEAL-Our Infinite Power Within
September 11, 2018 04:00 - 1 hour - 64.1 MBKelly Noonan Gores, the inspiring director/producer behind the incredibly powerful documentary HEAL, sits down with me to talk about the scientific and spiritual journey of her film to discover that our thoughts, beliefs and emotions have a huge impact on our health and ability to heal. We talk about fear and the toxic stories we tell ourselves that end up as disease in the body, and the importance of releasing repressed emotions in order to let go of stored trauma in the body. Kelly shares ...
EP29: Change Your Mindset, Change Your Life
September 04, 2018 04:00 - 1 hour - 66.4 MBYou can radically change your life just by changing how you think. Garrain Jones, serial entrepreneur and Transformation Coach, is living proof of this. After being homeless for years and imprisoned in France for smuggling drugs, Garrain uses his personal story to teach people all over the world how to rescue themselves from needless suffering and fear based imprisonment of the mind by getting crystal clear on how to change your mindset in order to free yourself and shape your reality to one...
EP28: Falling In Love With Your Fear
August 28, 2018 04:00 - 1 hour - 67.7 MBWhat’s your relationship with fear? Is fear your friend? Or do you resist, suppress, or feel that you need to beat or conquer it? If you think fear is an emotion you need to resist, suppress, overcome, or get rid of because it’s “bad,” get ready for that to shift as World-class athlete and Fear Expert Kristen Ulmer shares how society’s focuses on “winning the war” against fear is what’s causing pain, anxiety, depression and dissatisfaction in our lives. Kristen shares her four-step Art of Fe...
EP27: Creating Flow & Harmony In Your LIfe
August 21, 2018 04:00 - 1 hour - 63.6 MBWhat does it take to shift from struggling to feel “good enough” to knowing that you are? Speaker and co-founder of the Flow Consciousness Institute, Jackie Knechtel shares her own personal healing journey from striving to please and overachieve to get her sense of value and worth, to finally recognizing her own value, independent of anything she might achieve externally. Jackie also talks about how to create exponential growth and success effortlessly by living deeply in flow and gives you ...
EP26: Spiritual Wealth, Intuition & Meditation
August 14, 2018 04:00 - 1 hour - 65.9 MBLight Watkins, Vedic Meditation teacher and best-selling author, is paving the way to make meditation more accessible than ever before. With his second book “Bliss More: How to Succeed in Meditation Without Really Trying”, Light sits down with me to chat about his personal journey to spiritual wealth, including the most challenging time of his life when he found himself $2 million dollars in debt after becoming involved in a ponzi scheme. Hear why Light credits that experience, and the painf...