Scaling Up
194 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 122 ratingsThe purpose driven go-getter’s watering hole for scaling up their life & brand (and getting paid well for it, too!)
Each week Elizabeth Hartke, a Business Scaling Strategist, brings you all the tools you need to create a life of true freedom and fulfillment by scaling & monetizing your personal brand!
If you're a go-getter looking to go next level in your life and your business, you're in the right place. Formerly stuck in the cubicle life, Elizabeth broke free and built a 7 figure business helping extraordinary visionaries break free of an ordinary life. Now it's your turn!
Get clarity, become a leader in your field and make an impact that pays!
Find Elizabeth on Instagram at www.instagram.com/ElizHartke or on Facebook at www.facebook.com/ElizabethHartke
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Ep# 193: A Farewell + The Big Reveal!
May 24, 2021 14:00 - 24 minutes - 22.8 MBIt’s the end of an era! Today is a bittersweet day as we say goodbye to something really good to make room for something even better. Welcome to our last episode of Scaling up… The show that we’ve grown over the last two and a half years and the community that we’ve fostered that’s turned into something really special. On today’s final episode, I’m sharing behind the scenes into what’s coming next and why you won’t want to miss it. I also have some final thoughts tha...
Ep# 192: [Pep Talk] Are You Pursuing What You Are Being Called To?
May 20, 2021 14:00 - 7 minutes - 6.87 MBWelcome to our very last pep talk! It’s a simple one. It’s my wish for you as we close down Scaling Up and head into this new podcast that we’re launching. Are you pursuing what you are being called to? Not because of where the money is, not because of what the market is calling for, not because of expectations society has placed on you… but because there is no other option. Because you know that if you don’t do it, you will feel like you have failed yourself. It’s s...
Ep# 191: The Best of Scaling Up
May 17, 2021 14:00 - 45 minutes - 36.3 MBWe’re coming to the end of an era, folks. This show has been such a gift to me, and I hope that it has brought value to your life as well. To commemorate the last few years of Scaling Up, we wanted to do a “Best Of” episode to compile some of our favorite episodes. So if you’re looking for an episode that is going to be loaded with nuggets of gold, this is the episode for you! www.elizabethhartke.com/podcast/191 Are you looking for a community of entrepreneurs that will teach...
Ep# 190: [Pep Talk] Leadership vs. Popularity
May 13, 2021 14:00 - 6 minutes - 6.11 MBToday we’re talking about the difference between popularity and leadership. There’s often a misconception that those two words are synonymous, and that couldn’t be further from the truth. Popularity is not synonymous with leadership, and believing that it is can actually be dangerous. To honor the calling that you have, you have to live within a set of core values. Those core values should serve as your true north. But if you mistake being popular with being a leader, you might h...
Ep# 189: Building a Multi-Million Dollar Empire with Lorraine Dallmeier
May 10, 2021 14:00 - 39 minutes - 36 MBI have been eagerly awaiting today’s episode with Lorraine Dallmeier! You are going to get a taste of things that I find to be some of the most critical pieces of the puzzle when it comes to growing a thriving empire and, at the same time, honoring your health in the process. Lorraine is a rockstar in the online business space. We talk a lot about her journey, the power of hard work, and what it truly takes to stand the test of time. Lorraine understands what it means to build a ...
Ep# 188: [Pep Talk] College isn’t the End Destination
May 06, 2021 14:00 - 10 minutes - 9.23 MBToday’s episode is short and sweet, but really important for me to share: College is not the end goal for our kids. The cultural norm says that it should be. For the past couple of decades in our country, it has been a given that in order to be “successful” as an adult, you will probably have to go to college. When I was growing up, that was definitely my trajectory. My parents valued higher education, so there were really no other options on the table for me. The question ...
Ep# 187: What's Next... for Me AND You
May 03, 2021 14:00 - 21 minutes - 19.9 MBMy listeners here on scaling up have been so supportive of me since the day I launched this podcast at nearly full-baked pregnant in the dead of the most oppressively cold winter here in Wisconsin. It’s been harder than I expected to wind down this show to gear up for what’s next. But today, I wanted to tell you a little bit more about where my heart is being called and why I’d love for you to come along for the ride! Today’s episode is full of gratitude and will give you a...
Ep# 186: [Pep Talk] What’s Your Greater Mission?
April 29, 2021 14:00 - 7 minutes - 7.29 MBI know you know what you do. We’re past the point of figuring out who you serve and how you serve them, right? Today’s Pep Talk is short and sweet. It’s about the greater mission behind why you do what you do. There has to be a greater mission, a deeper calling. www.elizabethhartke.com/podcast/186 Are you looking for a community of entrepreneurs that will teach you how to scale your business AND support you on your journey? You might be the perfect fit for the Maverick Mastermind! Le...
Ep# 185: How to Discern Which Opportunities are Right for You
April 26, 2021 12:00 - 27 minutes - 25 MBI think it’s safe to say that this is one of the most important things for you to learn how to discern, as both an entrepreneur and just a person living in our modern world: how do you know what’s a good opportunity vs. a “shiny” opportunity? Everyone loves a good opportunity! But part of really elevating into your next level means discerning which opportunities are the right ones. Sometimes, they’re such great opportunities it would seem crazy to say no. Other times, it’s ...
Ep# 184: [Pep Talk] Let's Talk About the Drama Going On...
April 22, 2021 14:00 - 17 minutes - 15.6 MBI’ve gone back and forth on whether I want to participate in this conversation in any capacity, but I’ve had enough people reaching out asking about my thoughts that I decided today’s the day. I have a very strong opinion on the Rachel Hollis drama, and apparently it’s an unpopular opinion. I’ve been reading and listening to other people’s opinions, and it’s just so not mine. My first reaction when I saw the infamous video was to disregard it, honestly. I have zero interest in ge...
Ep# 183: This is Why You Need to Consider LinkedIn for your 2021 Social Media Strategy with Andrea Jones
April 19, 2021 14:00 - 32 minutes - 25.7 MBThe long awaited topic: leveraging LinkedIn to connect with the right people, grow your list, and increase your conversions. This is a topic you guys have asked for again and again, but to be very honest with you, LinkedIn is a platform that I have very little experience in as an entrepreneur. I used to use LinkedIn back in the day when I was in the corporate world, and it was basically just a resume for me. So we called in an expert for this one! Andrea Jones joins us on the show today...
Ep# 182: [Pep Talk] Get Uncomfortable
April 15, 2021 14:00 - 11 minutes - 10.3 MBLet’s talk about doing something new and uncomfortable. I’m not necessarily just talking about your business. So much of finding success entrepreneurship is about who you are becoming in the process. I can do tough things. You can do tough things. We can do the things that we don’t want to do. We can even gain wisdom and confidence from doing these hard things. What is it in your world that you’ve been avoiding or hesitating on? Put yourself in the position to make it hap...
Ep# 181: 5 Reasons You're Not Getting the Opportunities You Want
April 12, 2021 14:00 - 32 minutes - 26 MBEver feel like you’re watching your peers land awesome media, get the speaking gigs, land the book deal, get to work with that great company, have opportunities that you dream of… while you’re over there grinding and waiting for your big break? Why is it that some people seem to magnetize all of the golden opportunities while others seem to repel them? Today I’m going to break down the 5 reasons why you’re not getting the opportunities you want and what to do to shift the pendulu...
Ep# 180: [Pep Talk] This Moment is For You
April 08, 2021 14:00 - 11 minutes - 11 MBThere are some things in life that just suck. But sometimes these hard seasons are literally designed for us, at the perfect moment, and we often can’t see just how valuable these things are while we are going through them. And honestly, even in hindsight sometimes, we still just remember these moments as really tough. But what if these seasons are a blessing to you in ways that you can’t see or ever know fully? www.elizabethhartke.com/podcast/180 Are you looking for a community of e...
Ep# 179: Build Your Business for Where You Are Going
April 05, 2021 14:00 - 29 minutes - 27.3 MBI kinda spilled the beans on social media the other day. I know I’ve been a little bit elusive about what’s coming down the pike for me, for us, for our company. There are both some legal and strategic reasons I can’t fully share everything yet. But today’s episode will give you a glimpse into what we’re building for in the future, and I hope it will help you in your own path to discern what is the best path for you and how to know how to build, create, and move forward in a way that i...
Ep# 178: [Pep Talk] Have the Courage to Show Up
April 01, 2021 14:00 - 9 minutes - 8.71 MBI see a major problem happening. We get to see what entrepreneurs are doing daily because of social media. But what you have to remember is, everyone gets to choose what they put forth. It could be true, it could be untrue, it could be cultivated behind the scenes to look a certain way when the reality is not like that. So this pep talk is just a reminder to not fall for this -- this being the assumption that other people are rocking their biz and you are trying to run with cinder block shoe...
Ep# 177: Flipping Websites for Profit with Chelsea Clarke
March 29, 2021 14:00 - 39 minutes - 31.6 MBToday we’re doing something a little bit different on the show! We have a special guest, Chelsea Clarke, the owner of both Her Paper Route and Blog for Sale. She helps investors and content creators buy and sell niche online businesses and blogs. We haven’t talked about this topic before on the show, but we do constantly talk about different ways to bring more revenue into your business. How can you do things to become your own investor so that you don’t have to go into debt and ...
Ep# 176: [Pep Talk] How Are You Affecting Your Kids?
March 25, 2021 14:00 - 8 minutes - 8.18 MBA couple of weeks ago, my husband, Michael, was away. I wanted to get a workout in, so I dragged all three kids downstairs to “do it with me.” I was following along with the program on the screen, when my son all of a sudden was like, “Mom, wait! Stop! You can’t start the next move yet!” And I asked him why, and he said, “You didn’t finish the last one!” I tried to argue with him and tell him that I did finish it, and he replied, “No, he said you had to do the move 12 times, and you on...
Ep# 175: The Common Path to Uncommon Success with John Lee Dumas
March 22, 2021 14:00 - 47 minutes - 38.4 MBTrust me when I tell you that this episode is going to be one of your all time favorites! Today we have the John Lee Dumas on the show. You probably know him as the host of one of the top podcasts of all time, Entrepreneurs on Fire. John turned his podcast into a media empire that generates over 1 MILLION dollars in revenue each MONTH. He has produced 3,000+ episodes with over 100 million listens! These stats are insane. So yeah, he has blazed a path in entrepreneurship and podca...
Ep# 174: [Pep Talk] I Don’t Want Anything Handed to Me
March 18, 2021 14:00 - 9 minutes - 8.6 MBI might ruffle a few feathers with this pep talk, but I’m okay with that. Now, I’m all for celebrating your wins and looking back at how far you’ve come. This month is Women’s History Month, a month where we look back on our history and celebrate how far we, as women, have come. But the truth is, I don’t think we need a special day or month to validate how capable we truly are. There are places in the world, today, where women are still seen as, and treated as, pro...
Ep# 173: Are You Set Up for Success?
March 15, 2021 14:00 - 30 minutes - 27.5 MBI have a question for you: Are you set up for success? I have 6 categories that I’m going to walk you through today that are the benchmarks of growing and scaling a business that you need to have a hand on. I like to have a quarterly reminder pop up on my phone that reminds me to check in on these 6 categories: Environment Physiology Vision Strategy Skills Support This is going to be one of those episodes that you’re going to want to keep in your pocket to come ba...
Ep# 172: [Pep Talk] Your Personal Values + Mission Statement
March 11, 2021 15:00 - 9 minutes - 8.72 MBToday’s episode is all about this concept of setting your own standards. Do you have your own values and mission statement? I’m talking about you as the individual, not your business. You have to have them for yourself first before you have them for your company. If you don’t prioritize your own values first, you’ll wind up 5 years down the road with a business that feels totally out of alignment. The way that you ensure you’re aligning your business with the life that you ...
Ep# 171: How to Leverage Pinterest Ads to 10x Your Email List with Presh Rodgers
March 08, 2021 15:00 - 33 minutes - 26.9 MBToday we are talking all things Pinterest with the Pinterest Ads Specialist, Precious Rodgers, AKAK the Pinterest Bad Ass for short. It was such a joy to have her on the show, and she knows her stuff. Presh is the go-to girl for Pinterest. You’re going to love this episode! It’s basically a Pinterest 101 crash course. If you aren’t doing these things yet, these are all really tangible, actionable steps that you can implement into your business now. Or, you can outsource it ;) Let’s get t...
Ep# 170: [Pep Talk] Are You Doing This Right?
March 04, 2021 15:00 - 9 minutes - 8.3 MBI remember being young and coming home from school and being sad that I didn’t fit in with a certain group of girls or have a large group of friends. As a child (and even as an adult sometimes), it’s easy to get caught up in what everyone else is doing and what everyone else has. I remember my mom telling me: As you get older, your circle will get smaller and smaller. We have less time to pour into our friendships as an adult and we outgrow some friendships. This is...
Ep# 169: This Framework Will Change Your Business and Your Life!
March 01, 2021 15:00 - 34 minutes - 31.5 MBAlright guys, if I’m being totally honest, I’m nervous about sharing today’s episode! We have some BIG things happening behind the scenes at our company right now. I can’t fully reveal the details just yet, but I can promise you that you don’t want to miss it! We will soon be opening the doors to a new company, and it is going to disrupt small businesses and entrepreneurship. Just saying that aloud sounds insane, I know! I’ve been following so many of the Online Greats for a long...
Ep# 168: [Pep Talk] Priceless Wisdom from my 5 Year Old
February 25, 2021 15:00 - 8 minutes - 7.94 MBToday’s Pep Talk is from my 5-year-old, Jack. The kid is brilliant. He came into my office recently and reminded me of two incredibly important lessons: 1. Stop making excuses. Just do it. If there’s a dream in you and on your heart, it’s there for you to breathe life into it. What are you waiting for? 2. If you are doing something you don’t need or want to do, STOP DOING IT, let it go, move on. Outsource, eliminate, and move on to bigger and better things. Tune in for the full stor...
Ep# 167: Free Your Body with Rakel Chafir
February 22, 2021 15:00 - 42 minutes - 34 MBThis interview with Rakel Chafir is one of my all time favorites! Rakel is a Body Confidence Expert and Success Coach who helps purpose-driven women heal their relationship with their body so they can create the income and impact they deserve. This conversation is relevant to every single person listening. This will serve you in your relationships, in your business, driving the bottom line, and how you feel about yourself. We laugh, we connect, and we elevate our thoughts in this epis...
Ep# 166: [Pep Talk] What is Running Your Life?
February 18, 2021 15:00 - 14 minutes - 13.6 MBYou likely listen to this show because you’re the ambitious type… You’ve got somewhere to go. You keep your eyes on the prize. You know your vision - at least part of it - and you set goals on the reg. You’re open to growth in the process. That’s all good stuff. But there are things that are holding you back from escalation? Are you running your life, or is something or someone else? There are things that show up in our daily life that become so familiar...
Ep# 165: How to Plan + Prep for a Retreat Experience
February 15, 2021 15:00 - 47 minutes - 43.7 MBI’m just coming off of an incredible in-person retreat that I hosted for my Maverick Mastermind down in Arizona. Our team has received a lot of questions about the planning process for an event like this, so today’s episode is letting you behind the scenes of the prep work and strategy behind putting together a retreat experience! I’ll walk you through: how we track everything who does what Budgeting what you need and don’t need, and how to pull off an event that makes an impac...
Ep# 164: [Pep Talk] Are You Stuck in a Holding Pattern?
February 11, 2021 15:00 - 8 minutes - 8.23 MBAre you stuck in a holding pattern? Be brutally honest with yourself here. If you’ve felt like either a) 2020 barely existed, or b) 2020 dragged on forever, this pep talk may be what you need. 2020 was the year of waiting for all of us. And when you’re just waiting for something to happen that’s out of your control, time is just slipping through your fingertips. But this isn’t exclusive to just this Pandemic. This is relatively common for many people in normal, daily life. How are...
Ep# 163: The 3 Places to Put Your Focus that Matter Most
February 08, 2021 15:00 - 33 minutes - 30.4 MBThis episode is a little bit different from our normal Monday episodes. We looked back over our podcast data from the past year and we found that the Pep Talks that we started releasing on Thursdays are really speaking to you! Specifically the pep talks around how to build a business that still honors your values and the journey. So we put together a special episode today compiling the top three Pep Talks from the past year, and they include a pep talk about your health, celebrating your...
Ep# 162: [Pep Talk] Your Success is Inconvenient
February 04, 2021 15:00 - 9 minutes - 8.62 MBI want to talk about something that is plaguing us right now; hopefully this doesn’t offend you (and if it does, you should listen to my previous pep talk on taking offense…) Today’s pep talk is about the idea of choosing to be inconvenienced. I’ve been an entrepreneur for 10 years. I’ve gotten to hear a lot of people’s hopes and dreams for their business and life, but I’ve also gotten to sit back and watch as they realize what’s going to be required of them to get there and they choose ...
Ep# 161: Serving Your Clients Beyond the Sale with Maggie Patterson
February 01, 2021 15:00 - 38 minutes - 31.2 MBHoly moly, this episode is for YOU. I am so excited for you to hear this conversation with the amazing Maggie Patterson. We are talking about the idea of serving your clients beyond the sale. So often we put so much energy into the process of bringing in more leads and then closing those leads, but we don’t put enough emphasis on serving those clients well and keep them around for the long haul. We dive deep into retention strategies and nurturing the clients that you already have. M...
[Pep Talk] Don't Get Offended, But...
January 28, 2021 15:00 - 9 minutes - 8.85 MB“Offense is offered, but you don’t have to take it.” -Brian Dawkins I’ve found this quote so poignant at this point in time when everyone is so offended by everything, it’s unbelievable. It feels like we literally cannot say something without potentially offending somebody. We’re expected to walk on eggshells in how we speak and show up online in the hopes of pleasing everyone, but this goes against everything I believe to be true. When there is something that you feel strongly about, ...
Ep# 159: My Journey to Health + Healing, Pt. 3
January 25, 2021 15:00 - 33 minutes - 30.3 MBI’m reporting to you with one less tooth in my head! It’s been one heck of a week. At the time of this recording, I’m exactly one week and two procedures out from my tooth extraction. I have a lot to share, but I’ll be honest, I didn’t expect to be in the position I’m in today - talking is very painful. But this is worth stretching myself a bit to share this journey with all of you. So this is the 3rd and final part of this 3 part series of my health and healing journey, until more time ...
Ep# 158: [Pep Talk] This is What You Worked For
January 21, 2021 15:00 - 8 minutes - 7.83 MBI’m sharing a little story today that I hope will give you a little bit of perspective in your own life. It’s so easy to set goals and visions and let those be the guiding lights in building our businesses, but then forget to stop and soak it all in when we achieve them. This is what we worked so hard for! Remember and find gratitude. www.elizabethhartke.com/podcast/158 Are you looking for a community of entrepreneurs that will teach you how to scale your business AND support you on ...
Ep# 157: My Journey to Health + Healing, Pt. 2
January 18, 2021 15:00 - 32 minutes - 29.5 MBI have to tell you, in the week since last week’s episode aired, the response has been overwhelming! I have hardly begun to chip away at the amazing responses, emails, DMs, even notes in the mail from people who just wanted to show support and share their own similar experiences. When it comes to health, it’s never one size fits all. So if it inspires you to start looking under the surface and gives you a starting place, I’m so incredibly happy! And thank you for the immense amount of su...
Ep# 156: [Pep Talk] I Deleted Instagram Off My Phone
January 14, 2021 15:00 - 11 minutes - 10.6 MBYou read that title right: I’m an online business owner, and I deleted Instagram from my phone. I’ve been feeling this call lately to create from within, and it is so hard to do that when we’re looking at what everyone else is doing. Instagram is a storm of other people’s content and this is ultimately going to affect your own thoughts and creativity. I also value privacy for my family, and with Instagram’s change in their Privacy Policy, this felt like the right step to take. The pe...
Ep# 155: My Journey to Health + Healing, Pt.1
January 11, 2021 15:00 - 38 minutes - 35.1 MBIf you’ve been following along for a while, you likely have heard me talk about health a lot, and you’ve seen me share about my own health struggles. For two years now, I’ve battled adrenal crashes, food sensitivities, debilitating exhaustion, anxiety, joint pain, insomnia, headaches, weight gain, memory loss and brain fog. So I’ve done what I always do, which is research and stay the course. I’ve worked with conventional and naturopathic doctors, in addition to chiropractors, acupunc...
Ep# 154: [Pep Talk] Show Up for Your Relationship
January 07, 2021 15:00 - 10 minutes - 9.72 MBToday’s episode is all about the vulnerable yet important topic of marriage. In the years I’ve been running my own business while being married, I’ve learned a lot about the power of prioritizing your marriage. There were times I was so focused on elevating my business that my husband had to pick up the slack or I would just assume he understood because I was doing this for my family. I’ll admit I’ve taken his love + support for granted. I am not telling you there has to be a balanc...
Ep# 153: How to Hire a Team Without Implicit Bias with Tianna Tye
January 04, 2021 15:00 - 40 minutes - 32.2 MBThis is a long awaited episode for those of you who are growing your team, looking to hire and wanting to create a movement that people want to be a part of! How can you… hire the right people nail the process do it all in a way that allows you to lead your DREAM TEAM versus managing people and causing more stress? Tianna Tye is an industrial-organizational psychologist and team dynamics consultant and she works with online business owners to build and lead dream teams that help them...
Ep# 152: Happy 2 Years + Happy New Year??
December 31, 2020 15:00 - 11 minutes - 10.7 MBIs it actually a happy new year?? That is up to you! There is nothing that cannot happen in this next year. Just because the calendar is turning, that doesn’t mean that anything is actually going to change in your external world. Perspective is everything. If you are waiting for your circumstances to change or for someone else to save you, you are going to be disappointed in 2021. You are responsible for your next year. www.elizabethhartke.com/podcast/152
Ep# 151: How to Design the Lifestyle You Dream of Through Real Estate Investing with Open House Austin
December 28, 2020 15:00 - 36 minutes - 29.5 MBOne of the core principles of scaling up is diversification. Are you looking at all the different angles and opportunities to grow and scale. So today we’re having Kristina Modares and Stephanie Douglass, founders of Open House Austin, on the show to talk about the power of real estate when it comes to designing the life you dream of. They created Open House after seeing a gap in the market and realizing how scary and uncertain it was for people who are buying a home, or looking into re...
Ep# 150: Thank you + Merry Christmas!
December 24, 2020 15:00 - 10 minutes - 9.36 MBToday’s episode is short and sweet - I just want to take a moment to say Thank You. I think so often in life, people don’t go after their biggest dreams and goals because they want to get it *perfect* and have every step clearly mapped out before they get going. But what I’ve learned in my own business journey is that momentum is the answer. The more that you can force yourself to take steps, even when you don’t feel ready, the more answers you will uncover in the process. So when you’re...
Ep# 149: How to Use Your Intuition in Business
December 21, 2020 15:00 - 35 minutes - 32.7 MBWe’re doing some major shifting in our company this year. In this episode, I want to share some of the “How” and “Why” behind the ways in which we’re choosing what direction we go in. It’s really normal in entrepreneurship to get stuck in Go Mode. We forget to stop and project out into the future a few years and make sure we’re in alignment with our goals and mission and the life we’re living in the day to day to get there. So while our company isn’t necessarily pivoting, we are inf...
Ep# 148: [Pep Talk] Are You Actually Ready for the Next Level?
December 17, 2020 15:00 - 7 minutes - 6.76 MBToday’s episode is about the concept of knowing if you’re really ready to take your business to the next level...or if you’re just asking for the next level because you want it. You may be painting a picture of what you want your life to be and what you want to receive, but are you actually ready for that? We all want the obvious answer of “YES! Of course I’m ready!” But there’s not a quick Yes or No answer to this question. I encourage you to sit with it and really think through it s...
Ep# 147: Planning for Growth in the New Year
December 14, 2020 15:00 - 30 minutes - 24.2 MBSomehow this year was both insanely quick and painfully slow at the same time. If you’re listening to this around the time it goes live, we’re in December 2020 and gearing up for a fresh start in 2021. But if you’re listening to this at any other point in time, please keep listening because it’s going to be an incredibly helpful episode for you, too! Today, we’re getting clear on our game plan to close out this year strong and elevate in the next. We’ll do a little Q1 planning strategy a...
[Pep Talk] This Practice Will Change Your Life
December 10, 2020 15:00 - 13 minutes - 12.4 MBIn this episode, I’m talking about a practice that I put into play in my own life and business that has caused radical transformation. When I was battling adrenal fatigue, I had to shift my schedule around quite a bit. I found that the first few hours of the day for me were incredibly difficult, so I had to change up my morning routine. I needed to find a way to get myself engaged with my day without requiring too much thought and detail and strategizing. I tried a bunch of different thi...
Ep# 145: Life Beyond the Highlight Reel with Meredith Boggs
December 07, 2020 15:00 - 42 minutes - 28.9 MBI’m so excited to bring you this conversation with Meredith Boggs, because in short - the world needs it! We have a very deep and honest conversation about showing up and living life beyond the highlight reel. So much of what we see and hear in the online space is the best of the best, people highlight reels. But there is so much that doesn’t make the cut. Our social media presence is not the full representation of the sum of all our parts, okay?! I know so many of you are facing this ba...
Ep# 144: [Pep Talk] Check Your Energy
December 03, 2020 15:00 - 13 minutes - 12.2 MBToday’s episode is about the concept of checking your energy -- both your physical energy and your personal energy. There is a lot of science about how we reverberate our own energy out into the world and affect other people. If you have a negative attitude, you’ll affect others negatively. But if you stay positive and encouraging, chances are high that you will make others feel this way too, just by spending time with you. You are responsible for the energy you bring forth into the worl...