Well, Then
119 episodes - English - Latest episode: 15 days ago - ★★★★★ - 33 ratingsWelcome to Well, Then: A podcast where we take a mind, body, spirit approach to living your most vibrant & love-filled life.
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Episodes
What No One Tells You About Healing & Raising Your Standards
April 03, 2024 19:10 - 15 minutes - 17.2 MBWHAT NO ONE TELLS YOU ABOUT HEALING: In this episode I'm going to share with you one of the biggest lessons that I wish I'd known prior to starting my self-healing work. Understanding that there are going to be periods of loneliness, and that doesn't mean that you're doing it wrong, is key. Tune in to hear more! GET MY FREE LOVE BLUEPRINT GUIDE: https://megansherer.kartra.com/page/loveblueprint JOIN MY BREAKOPEN COURSE: 6 weeks of healing heartbreak, getting clear on what you want,...
Being 30, Single, and Challenging Societal Timelines with Julia Mazur
March 27, 2024 19:32 - 53 minutes - 61 MBHow to be empowered as a single woman in your 30's Tune in to hear from TikToker and podcaster Julia Mazur on her journey of embracing single hood (and battling some internet trolls along the way!) Tune into's Julia's Pretty Much Done podcast: https://podcasts.apple.com/us/podcast/pretty-much-done/id1644967912 And follow her on IG and TikTok @pmdpod ----more---- GET MY FREE LOVE BLUEPRINT GUIDE: https://megansherer.kartra.com/page/loveblueprint JOIN MY AWAKEN LOVE PROGRAM: 12 wee...
How To Deal With Being Ghosted
March 19, 2024 22:09 - 22 minutes - 25.9 MBHow do you deal with being ghosted? The truth is, rejection hurts. Someone else not being able to manage and communicate their emotions/preferences hurts, whether we're taking in personally or not. Tune into this episode to learn what to actually do about it! GET MY FREE LOVE BLUEPRINT GUIDE: https://megansherer.kartra.com/page/loveblueprint JOIN MY BREAKOPEN COURSE: 6 weeks of healing heartbreak, getting clear on what you want, and starting your next chapter as the most aligned & ...
How Your Childhood Impacts Your Relationships
March 06, 2024 22:52 - 29 minutes - 33.3 MBWe may not always want to admit it, but how we were raised and what we experienced in our childhood has a huge impact on our adult relationships (for better or worse). There's so much power in taking radical accountability to do a bit of exploration and healing here. Let's dive deep together in this solo episode! _______ Learn more about working with me or joining my Awaken Love program at www.megansherer.com/awakenlove. Follow me on Instagram @megansherer and on TikTok @healwithmegs.
How To Navigate A Breakup and Keep Your Heart Open
February 14, 2024 19:44 - 37 minutes - 42.8 MBThis episode goes out to anyone who is healing from heartbreak! Whether you were the one to end it or they were, or it was mutual. Whether it happened yesterday, a month ago, or years ago and you're still struggling to move forward. Whether it was a healthy relationship or unhealthy one. Heartbreak is a uniquely human experience, and can trigger some of our deepest fears and core wounds. This episode will guide you in the direction of how to heal while keeping your heart open to more love. ...
Combining Astrology and Psychology for Healing Core Wounds with Lisa Tahir
November 17, 2023 20:27 - 51 minutes - 59.2 MBIf you love combining science and spirituality, this episode is for you. Today's guest Lisa Tahir is a Licensed Clinical Social Worker (LCSW) for over 20 years certified in EMDR level I, Reiki level II, and as a Thought Coach through the Institute for Transformational Thinking. She's also the author of The Chiron Effect, a guide to using astrology as a diagnostic tool to identify one of 12 core wounds, and heal them utilizing a prescription of psychology, spirituality, and taking personal r...
Should You Stay Friends With Your Situationship?
November 08, 2023 20:07 - 24 minutes - 27.8 MBOne of the more common concerns that women come to me with is how to get out of the cycle of situationships and emotionally unavailable partners. So this episode might call you out a bit, but I'm going to share one of the biggest keys to putting an end to this pattern and finally getting what you want in your love life. Spoiler alert: you deserve a love that fully chooses you, and anything less isn't it. Tune in and let me know what this episode brings up for you! TO JOIN AWAKEN LOVE: ...
Your Relationship With Yourself and Healing Trauma with Dr. Whitney Dicterow
September 06, 2023 19:47 - 1 hour - 82.7 MBI always LOVE when I get to interview friends on mine on the podcast, especially when those friends happen to be brilliant healers in their own right. My friend Whitney (aka Dr. Dicterow) is such an incredible woman, therapist, mother, friend, and so much more. As you'll see in this episode, we have LOTS to talk about, including body image, somatic healing, working through past trauma, connecting more deeply to yourself, and how music and movement play such a big role in our healing proces...
The Art of Being Intentionally Single
August 23, 2023 18:39 - 28 minutes - 32.3 MBThere are few people in this world who will learn to choose themselves fully in a period of being intentionally single. Often, people feel single against their will, like it's not a choice they could make...or they avoid relationships altogether out of fear of getting hurt. There is so much power in the nuanced in between, where you choose to show up for yourself in new ways and build your relationship with self before choosing a partner. This episode teaches you how to do that artfully. ...
The Fear of Dying Single and Alone with Khaylah Epps
August 03, 2023 22:32 - 54 minutes - 62.1 MBThis episode is SO special! I go into conversation with an incredible woman who is taking a stand for the beauty of single hood, and you know I'm all about that. Khaylah Epps is the host of the podcast "I Might Die Alone". "IMDA" celebrates women who are defining their lives beyond their relationship status and dives deep into the dichotomy of wanting romantic love but also not letting that absence consume us. When she's not recording a podcast episode you can find her entrenched in her ...
How To Build Secure Attachment in Relationships
July 26, 2023 19:06 - 21 minutes - 25 MBAll you hear on social media lately is "anxious attachment" this and "avoidant attachment" that! We spend a lot of time talking about what these patterns look like, which is great for identifying them and validating your experience. But the important next step that we must all take is then to talk about HOW TO BUILD SECURE ATTACHMENT! Because you absolutely can. Your attachment patterns are not set in stone. You have the ability to rewire the parts of your brain that have maladaptive strat...
Women’s Pelvic Health and Trauma Healing with Alicia Patterson
July 05, 2023 17:48 - 59 minutes - 67.9 MBAlicia Patterson is a Pelvic Health Specialists for women’s pelvic health and women transforming their experience of womanhood. If women want to know how to live a life full of vitality, health, and sovereignty, they work with Alicia to achieve this. More than a Pelvic Health Specialist, Alicia has a background in clinical mental health, crisis work, trauma-informed care, plant medicine and therapeutic psychedelic supported therapies, allopathic medicine, human developmental psychology, and...
How To Attract Emotionally Available Partners
June 28, 2023 18:59 - 36 minutes - 42.2 MBThe #1 pattern that women come to me with in their love lives is the pattern of attracting emotionally unavailable partners. People who aren't looking for a relationship, are working or traveling a lot, have a complicated dynamic with their ex, the list goes on and on. When you find yourself in this dynamic (which often also means you are in an endless loop of situationships) the first step is to understand why the pattern is happening in the first place. In this episode we will talk abou...
Britley Williams on Using Breathwork and Somatic Healing to Connect to Your Authenticity
June 21, 2023 18:51 - 59 minutes - 67.6 MBBritley is a licensed trauma-informed coach and breathwork facilitator, and the owner and CEO of Divine Your Life Coaching. Her passion is helping women bridge the gap between their mind and body to rediscover the power of their intuition and come back to their true essence. She uses the fundamentals of Consciousness, Neuroscience, Somatic Therapies, Energetic Awareness, Trauma-Informed Embodiment, Meditation & Transformational Breathwork to help empowered individuals dissolve the barriers b...
How do you know when to end a relationship?
May 31, 2023 22:21 - 19 minutes - 22.7 MBOn the list of top ten questions that I receive from people is "how do you know when it's time to end a relationship?" And while there is no hard & fast rule that applies to everyone's situation, there are a couple pieces of guidance that I often offer to people with this question. So this episode is an expansion to my answer! (fair warning: it might not be what you want to hear, but it will be what you need to hear). For more support on your relationship patterns or healing from heartb...
Leah McCloud on Human Design, Mental Health & Following Your Intuition
May 10, 2023 20:40 - 1 hour - 76.3 MBLeah McCloud is a human design expert and spiritual coach, and wellness guru dedicated to demystifying spirituality and bringing people close to their authentic selves through Human Design. Over the past three years, Leah has had experience leading retreats, working one-on-one with clients, and couples, and assisting world wellness leaders. Leah's spiritual philosophy bridges the gap between woo-woo and science, making spirituality digestible, practical, and fun! Her readings, coaching prog...
Why I Don’t Drink and How It Impacts My Dating Life
April 26, 2023 23:58 - 22 minutes - 25.7 MBOver the last few years, the conversation around sober curiosity and examining our relationship with alcohol. I am honestly such a big fan of this movement, because I personally choose not to drink for a variety of reasons. In this episode I share the reasons why I don't drink, what my relationship with alcohol has looked like in the past (spoiler alert: not super empowered at times), and how not drinking impacts my social and romantic life. I believe that this is such an important conve...
Stephanie Cowan on The Breakup That Led to Her Golden Era
April 12, 2023 21:48 - 1 hour - 84.1 MBAs Stephanie would say, hey close friends!! I am so excited to bring you this episode with one of my new friends (thanks to the power of social media!!), Stephanie Cowan. In addition to being the founder of the branding agency Gold Toast, she is also the creator behind Hey Close Friends. In this episode she shares about her viral moment after a relationship ended and how that suddenly grew into a movement and community overnight. Learn more about what she is up to at https://www.heyclosefr...
Celebrating 100 EPISODES and life updates.
March 08, 2023 22:14 - 21 minutes - 24.7 MBThank you all SO much for being along for the ride of this podcast over the last 4 years. It truly means so much to me that you tune in and listen. I appreciate you and am excited to hear more from you over the next 100 episodes!! Tune into this episode to hear 5 major updates and celebrations from my life, some client wins, and why I believe that celebrating ourselves should be a daily self-care practice. As a thank you for listening, I'm offering a 20% discount on all of my programs...
How To Let Go Of Your Ex with Dr. Cortney Warren
March 02, 2023 22:05 - 58 minutes - 67.5 MBDr. Cortney S. Warren is a board certified clinical psychologist and former tenured associate professor of psychology at the University of Nevada, Las Vegas (UNLV). Having won numerous professional awards for her research, Cortney is an expert on addictions, self-deception, romantic relationships, eating pathology, and the practice of psychotherapy from a cross-cultural perspective. Her newest work is a self-help book on love addiction and breakups called Letting Go of Your Ex, published in ...
Lessons Learned From A Former Perfectionist
February 22, 2023 21:40 - 29 minutes - 34 MBI spent most of my life trying to be perfect and get everything right...and then spent quite a few years working to undo that conditioning because I knew it wasn't working for me anymore. The intense "hustle" approach to life eventually led me to burnout and I knew I needed to find another way of doing things. This episode is one of my favorite solo chats that I've done, because it's an intimate look into my former relationship with perfection, and what I learned along the way. Learn ...
What Our Dreams Tell Us About Our Reality and Relationships with Kari Hohne
February 01, 2023 19:13 - 48 minutes - 56 MBThis episode is such a fun one, and I'm excited for you to hear from my special guest! We dive into the fascinating world of dream interpretation and how it relates to our subconscious emotions, and even our relationships. Kari Hohne is a spiritual innovator and developer of self-help apps in the top of the Lifestyle category of Amazon and iTunes. She is also an author bridging the gap between environmental consciousness and spirituality. Her website offers a resource for archetypes and sym...
How Self Care Impacts Your Relationships
January 24, 2023 00:14 - 39 minutes - 44.7 MBWe are getting close to episode 100 on the Well Then Podcast and I am so happy to be celebrating that with you all! Tune into this episode to learn about the relationship between self care and your relationships (this is especially important for all of the people pleasers out there). In the second half of the episode you'll hear from Samia, one of the long-time members of The Self Care Space. She shares her personal healing journey and her story of being apart of our community. The Self...
Connection, Community & Intentions vs Resolutions
December 20, 2022 21:56 - 30 minutes - 34.6 MBTune into the LAST episode of 2023 for the Well, Then podcast to hear my thoughts on the importance of building community and powerful connections, as well as the difference between intentions and resolutions (and which ones you should set in the new year). I am also offering a very special gift for the new year: 2023 Strategy Sessions. You'll get a 90-minute strategy session to dive deep on creating clarity and receiving guidance for the areas of your life you want to experience transform...
The Transformative Power of Breathwork with Samantha Skelly
November 10, 2022 19:31 - 38 minutes - 43.9 MBTune into this episode and learn all about how you can use breathwork to transform your life from the inside out. Samantha Skelly has spent the last decade of her career revolutionizing the personal and spiritual development industries. She has appeared on networks and in publications worldwide, and has shared her message on over 400 stages. Samantha is a Hay House author, and her book: Hungry for Happiness: Stop Emotional Eating & Start Loving Yourself, has been a game changer in the di...
Becoming your own best friend while single
October 12, 2022 17:55 - 13 minutes - 15.3 MBThis episode is all about the most important relationship you will every have - the one with YOURSELF. At the end of the day, building a rich relationship with yourself will deepen the quality of all your other relationships in your life. Tune in to this episode to get some of my best practices for why and how to go about this process. If you are looking for support in diving deeper into this work with some guidance, learn more about my coaching programs and therapy offerings at www.me...
Using Poetry & Creativity For Healing with Lesley Wirth
September 28, 2022 18:29 - 55 minutes - 63.2 MBLesley Wirth is an American-born poet, author, and speaker, with a masters in spiritual psychology. She is the creator of Write Yourself Free and Poetry for Healing. Both platforms inspire women to find their voice, stand tall in their imperfections, and heal by bringing spiritual insight to the human experience. Her work has been featured in yoga studios, healing centers, and trauma centers for women. Additionally, Lesley is a founding creator at Sol TV, an up and coming online platform fo...
Fairytale Love vs Healthy Love
September 14, 2022 19:49 - 33 minutes - 38.9 MBIn this episode we have a little chat about the differences between fairytale love and real life healthy love. And this is coming from a TRUE romantic at heart, I am not a cynic in the world of love. But I am a believer in examining the conditioning we've picked up over the years and ensuring that we have a healthy expectation of what a romantic relationship should be like. Tune in for my take! And in the second half we hear from another member of The Self Care Space, Anita, who will sh...
Wade Lightheart on Digestion, Health Optimization & Fitness Competitions
September 07, 2022 18:29 - 59 minutes - 68.1 MBIn this episode I am joined by 3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart. He is one of the world's premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition and exercise which have sold in over 80 countries. Wade is sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimize their health and fitness...
The Importance of Having Single Chapters
August 24, 2022 20:32 - 38 minutes - 44 MBMost people are taught that there is more value (and social acceptability) in being in a relationship than being single. And while I do believe that relationships can be our greatest teachers, I am also a firm believer that spending time single is one of the most valuable investments we can ever make in ourselves. Tune in to this episode to find out why, and to learn some tips on how to get the most out of your single chapters. For more information on working with me, visit www.mega...
Susan Chen on Vedic Meditation, Stress, Love & Relationships
July 27, 2022 20:51 - 1 hour - 91.6 MBI am SO excited to welcome my friend and meditation teacher Susan Chen to the podcast. She has completely changed my relationship to meditation, and taught me one of the most valuable practices in my daily toolbox. This conversation explore what vedic meditation is, how it releases stress from the body, and how it can impact our love lives. PLUS I share a very special announcement...Susan and I just so happen to be co-leading a healing retreat in the most gorgeous and peaceful ranch in O...
What Types Of Men Do I Attract?
July 13, 2022 20:01 - 32 minutes - 36.7 MBThis solo episode was such a fun one to explore! Someone asked me to share what types of men I tend to attract in my love life, so I used this question as an opportunity to explore attraction in general. We dive into levels of consciousness, attachment styles, trauma bonding, and so much more. I share personal examples from my life and my clients as well. Tune in if you are curious to learn how you can up level the types of potential partners you attract into your life! For more relatio...
Erin Claire Jones on Using Human Design in Dating
July 06, 2022 20:25 - 59 minutes - 68.1 MBThis episode is such a fun conversation with human design expert, Erin Claire Jones, on how to use HD as a tool to improve your dating and relationships. We even go into some real-life examples from my own dating life and my Human Design type! Erin uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Her work as a guide, coach, and speaker has attracted a growing community of over 170,000...
How Spirituality Can Help Your Love Life
June 22, 2022 19:26 - 16 minutes - 19 MBLast but most certainly not least on the path to love alignment, is our connection with that which is greater than us. Whatever your religious or spiritual beliefs, I have found that it is crucial to have some sort of relationship with a higher power, or universal consciousness, when increasing your capacity for love. In this episode we explore why that is, and what the connection between "love" and "spirituality" are. Keep an open mind, you might be surprised with what resonates with you! ...
Madelyn Moon on Feminine and Masculine Energetics in Relationships
June 01, 2022 18:06 - 52 minutes - 60.2 MBThis episode is such a juicy conversation on all things polarity and energetics in our love lives. Join Megan & Madelyn as we chat about how to harness these energies in your own life and how to deepen your connection with yourself and a partner. Madelyn Moon is a yogic intimacy and polarity teacher who specializes in teaching couples how to make art out of their relationship drama. Madelyn’s coaching programs and online courses empower people to embody both the feminine and masculine energ...
Feminine Embodiment Practices and Your Love Life
May 18, 2022 18:19 - 19 minutes - 21.9 MBHere’s the thing about getting in alignment with the energy of love - it requires the art of receiving, which is a beautifully feminine practice. And I’m not referring to gender or being “girly” or anything like that. No matter how you identify, we all have feminine and masculine energies within us. Everyone has a different balance of the two that is unique to them, but the potential for both types of energy exists within all of us. In this episode we dive into an exploration of this polarit...
Dr. Amy Neuzil on MTHFR Mutations, Detox, and Balancing Health
April 28, 2022 18:12 - 58 minutes - 67 MBOn today's episode, we sit down with Dr. Amy Neuzil, who specializes in MTHFR gene variations. Amy has been helping people since 2003. She ran an integrated wellness center in Austin, TX, taught at both the masters and doctoral levels, and co-hosted a number of radio shows. She currently host the To Health With That! podcast and an amazing community called Genetic Rockstars for MTHFR folks to connect, share stories, and become better. Amy is a mom and a wife and she’s an overmethylator who ...
Nourishing Yourself To Nourish Your Love Life
April 20, 2022 18:42 - 15 minutes - 18.2 MBYou know how people say that you can’t really love someone else until you learn to love yourself? That’s not true. We can have all the love in the world for other people, but if we aren’t making an equal effort to love and care for ourselves then it will always feel like something is missing. These things might seem superficial at first glance, but learning to truly nourish yourself and develop habits that support your wellbeing is a skill that will carry you through all the chapters of your...
Megan’s Client Shares Her Journey Of Healing To Find Love
April 13, 2022 17:54 - 57 minutes - 66 MBThis is without a doubt one of my favorite episodes I've had the pleasure to record. While I absolutely love interviewing various experts, there are truly no better experts than the people who have done the work to heal themselves. We are all experts on our own journey and our own story. And the stories of my clients and community members inspire me more than I can put into words. So, this episode marks the beginning of a new series of episodes where I will be interviewing my real-life cli...
Moving Energy To Release Blocks To Love
March 31, 2022 18:39 - 26 minutes - 30.4 MBWe are continuing our exploration of the 7 Pillars of Love Alignment with a holistic look at how our body, our energy, and our love lives are connected. Have you ever read the book The Body Keeps The Score or heard about how our bodies store trauma? Sometimes you can do all the talk therapy and inner child healing in the world, but nothing changes on a deeper level because there are energetic blocks or pain/trauma stored somewhere in your body. This is why it is so crucial to take a holisti...
Phoebe Lapine on Digestive Issues, Stress and Food Freedom
March 23, 2022 22:16 - 48 minutes - 55.9 MBPhoebe Lapine is a best-selling and award-winning food and health writer, gluten-free chef, wellness expert, culinary instructor, and Hashimoto’s advocate and speaker. She shares recipes for healthy comfort food and insights about balanced lifestyle choices, beyond what’s on your plate. Through her own journey with Hashimoto's Thyroiditis, she was able to find the middle ground between health and hedonism by making one lifestyle change, one month at a time. She is also the host of the SIBO M...
Healing Your Inner Child
March 09, 2022 22:04 - 19 minutes - 22.7 MBIn this episode we dive into yet another pillar of Love Alignment: how to heal your inner child. We explore the importance of building a relationship with your inner child, who they are, and how you can access deep levels of healing through them. This episode is for literally everyone, since we all were children at some point and we all created certain patterns, beliefs and misunderstandings that we get to address in adulthood. Tune in to learn more! Interested in working with me? Lear ...
Sound Healing and Finding Love with Susy Markoe Schieffelin
March 02, 2022 19:48 - 59 minutes - 68 MBSusy Markoe Schieffelin of The Copper Vessel is a Los Angeles-based sound healer, reiki master, Kundalini yoga teacher, sobriety coach, speaker, and mentor. Susy is known internationally for her light-filled presence and ability to guide people towards radiant lives full of self-love, abundance, and joy. She joins me on this magical episode to talk about everything from sound healing and the frequency of love, to her own love story (spoiler alert: it is so magical) and what it took for h...
Why Healthy Boundaries Matter So Much (and the 4 main types)
February 16, 2022 18:02 - 17 minutes - 20.1 MBThis episode is an exploration of the 4th pillar of Love Alignment healing: boundaries. We go into the 4 main categories of boundaries that are relevant when it comes to creating space for healthy love in our lives, and how you can begin to reflect on them. Learn more about Love Alignment and working with me: www.megansherer.com Follow me on TikTok @healwithmegs for more relationship and self love content!
Dating Expert Rhonda Richards Smith on Creating Relationships That Last
February 09, 2022 20:13 - 57 minutes - 65.7 MBRhonda Richards-Smith is an award-winning psychotherapist and wellness expert. For 15 years, she’s worked one-on-one with individuals and with companies developing corporate wellness programs, to deepen their understanding of wellness and healthier relationships. Her relationship coaching and self care sessions have helped clients all over the world approach their goals with sincerity, grace, and intention. Rhonda’s advice has been featured in Oprah Magazine, Martha Stewart Weddings, US ...
Radical Honesty And Your Love Life
February 02, 2022 17:09 - 14 minutes - 16.4 MBYou might assume that honesty is an important part of any relationship (which it is), but what you might not realize is how a lack of honesty with yourself can prevent you from having the relationships and love life you truly desire. In this episode we are diving into the first pillar of Love Alignment Therapy, and how you can improve in this area of your life. Time to get honest with ourselves! Learn more about Love Alignment and working with me at www.megansherer.com And follow me on ...
Tuning In & Trusting Your Intuition
January 26, 2022 18:01 - 30 minutes - 35.4 MBThis episode is all about the importance of getting familiar with, listening to, and trusting your intuition - no matter what! It's not always easy, but it always pays off. Some people think they aren't intuitive or don't have strong intuition and that couldn't be further from the truth! We all have it, sometimes we just have tp strengthen it by practicing listening to it.
What Is Love Alignment?
January 19, 2022 20:30 - 22 minutes - 25.6 MBAll you need is love. About 6 years ago, my business made a big shift from people coming to me for physical health or appearance reasons, to people coming to me ready to do much deeper work. And it’s no coincidence that it coincided with the chapter in my life where I had been doing much deeper work and going through massive personal transformation. The clients that I serve now usually show up with one of the following concerns: they’re going through a breakup, they’ve been stuck in toxi...
Episode 70: A New Season & Direction, Chronic Illness, and Finding Alignment
January 11, 2022 21:52 - 20 minutes - 23.6 MBAfter a full year off while I navigated the rough waters of chronic Lyme disease and various other challenges, I am so excited to be back and more aligned than ever for season 3 of Well, Then. This is truly a new era for this podcast and for my life, as I continue to step into my power and become more clear on what is important for me to share. This season you will be hearing a LOT about love. And that is because the majority of my work is focused on love. Self love, relationships, lack of ...
A Powerful Gratitude Practice and Goodbye 2020!
December 29, 2020 18:06 - 15 minutes - 17.8 MBFor the last episode of this wild year, I wanted to provide you all with a profound gratitude practice (that is different than you average gratitude list). This year was not what any of us expected. It was full of pain and struggle for many, but it was also filled with some valuable lessons and beautiful moments. As we close out this year, I wanted to give you all a way to acknowledge all the good stuff. Hope you all have a wonderful end to 2020, and see you in 2021!! Be sure to follow m...