Brave Visibility

#016 Your Love Life and Your Mental Health with Lisa Velasquez

#016 Your Love Life and Your Mental Health with Lisa Velasquez

#015: Shifting Yourself into Confidence with Linda Ugelow

Linda Ugelow is a presentation and confidence coach who helps new and seasoned professionals overcome the fear of public speaking while communicating effortlessly and effectively across different media. As a performer of 35 years and with a master’s degree in expressive therapies and movement studies, she’s been helping people get comfortable in their own skin for decades. Linda is also the producer and host of the TV show Women Inspired.

#015: Shifting Yourself into Confidence with Linda Ugelow

Linda Ugelow is a presentation and confidence coach who helps new and seasoned professionals overcome the fear of public speaking while communicating effortlessly and effectively across different media. As a performer of 35 years and with a master’s degree in expressive therapies and movement studies, she’s been helping people get comfortable in their own skin for decades. Linda is also the producer and host of the TV show Women Inspired.

#014 How Having a Team Improves Your Mental Health with Michael Tindall

Michael Tindall, Founder of Opus Global Services, a multinational remote staffing and outsourcing company that helps companies and entrepreneurs grow their team so they can be the CEO of their business instead of working in it. He also speaks professionally about international business, entrepreneurship, and growing a team in today's digital world.

#014 How Having a Team Improves Your Mental Health with Michael Tindall

Michael Tindall, Founder of Opus Global Services, a multinational remote staffing and outsourcing company that helps companies and entrepreneurs grow their team so they can be the CEO of their business instead of working in it. He also speaks professionally about international business, entrepreneurship, and growing a team in today's digital world.

#013 Mobility and Mental Health with Dr. Jen Esquer

Jen Esquer is a Top 40 Physical Therapy Influencer and has been named one of the top 50 most influential healthcare professionals.  With a Doctorate in physical therapy, she is ranked as one of the Best Fitness Trainers on IG by Shape Magazine and has been featured in Self Magazine, Men’s Fitness, Muscle and Fitness as well as well as a select interview guest on CBS and on the RISE podcast with Mogul CEO Rachel Hollis.  She is the Founder and Owner of Mobility Method, LLC, sits on the medic...

#013 Mobility and Mental Health with Dr. Jen Esquer

Jen Esquer is a Top 40 Physical Therapy Influencer and has been named one of the top 50 most influential healthcare professionals.  With a Doctorate in physical therapy, she is ranked as one of the Best Fitness Trainers on IG by Shape Magazine and has been featured in Self Magazine, Men’s Fitness, Muscle and Fitness as well as well as a select interview guest on CBS and on the RISE podcast with Mogul CEO Rachel Hollis.  She is the Founder and Owner of Mobility Method, LLC, ...

#012 Opening up to Peers about Mental Health Struggles with Jason Van Orden

Jason helps thought leaders to reach a larger audience with their ideas, create new income streams from their expertise, and build business models that align with their values and goals. As a consultant, trainer, and strategist, he draws from more than fourteen years of researching top Internet influencers and experimenting with his own personal experience. His experience includes creating multiple successful brands, launching over 60 online courses, teaching more than 10,000 entrepreneurs, ...

#012 Opening up to Peers about Mental Health Struggles with Jason Van Orden

Jason helps thought leaders to reach a larger audience with their ideas, create new income streams from their expertise, and build business models that align with their values and goals. As a consultant, trainer, and strategist, he draws from more than fourteen years of researching top Internet influencers and experimenting with his own personal experience. His experience includes creating multiple successful brands, launching over 60 online courses, teaching more than 10,00...

Signs of Emotional Abuse with Shannon Confair

If you are loving this conversation and want to go deeper and support our movement to PRIORITIZE and DE-STIGMATIZE mental health especially within the entrepreneurial space, go to bravevisibility.com/circle to join the Brave Visibility Circle.   In this episode,  Shannon Confair, a branding strategist and photographer, spoke about how she found the courage to leave an emotionally abusive marriage of 15 years.  We touched upon how she was able to pull herself out of a suicidal period in her...

#011 Signs of Emotional Abuse with Shannon Confair

If you are loving this conversation and want to go deeper and support our movement to PRIORITIZE and DE-STIGMATIZE mental health especially within the entrepreneurial space, go to bravevisibility.com/circle to join the Brave Visibility Circle.   In this episode,  Shannon Confair, a branding strategist and photographer, spoke about how she found the courage to leave an emotionally abusive marriage of 15 years.  We touched upon how she was able to pull herself out of a suici...

#011 Signs of Emotional Abuse with Shannon Confair

If you are loving this conversation and want to go deeper and support our movement to PRIORITIZE and DE-STIGMATIZE mental health especially within the entrepreneurial space, go to bravevisibility.com/circle to join the Brave Visibility Circle.   In this episode,  Shannon Confair, a branding strategist and photographer, spoke about how she found the courage to leave an emotionally abusive marriage of 15 years.  We touched upon how she was able to pull herself out of a suicidal period in her...

#010 Mental Health for Children with Claire Pearson

If you are loving this conversation and want to go deeper and support our movement to PRIORITIZE and DE-STIGMATIZE mental health especially within the entrepreneurial space, go to bravevisibility.com/circle to join the Brave Visibility Circle.  This conversation was so powerful. As mothers, Kimra and I, wanted to start a convo about children's mental health because problems can start at a young age and it’s important to address them right away so our children can grow into ...

#010 Mental Health for Children with Claire Pearson

If you are loving this conversation and want to go deeper and support our movement to PRIORITIZE and DE-STIGMATIZE mental health especially within the entrepreneurial space, go to bravevisibility.com/circle to join the Brave Visibility Circle.  This conversation was so powerful. As mothers, Kimra and I, wanted to start a convo about children's mental health because problems can start at a young age and it’s important to address them right away so our children can grow into confident, happy ...

Mental Health for Children with Claire Pearson

If you are loving this conversation and want to go deeper and support our movement to PRIORITIZE and DE-STIGMATIZE mental health especially within the entrepreneurial space, go to bravevisibility.com/circle to join the Brave Visibility Circle.  This conversation was so powerful. As mothers, Kimra and I, wanted to start a convo about children's mental health because problems can start at a young age and it’s important to address them right away so our children can grow into confident, happy ...

#009 Redefining Sobriety with Caitlin Padgett

If you are loving this conversation and want to go deeper and support our movement to PRIORITIZE and DE-STIGMATIZE mental health especially within the entrepreneurial space, go to bravevisibility.com/circle to join the Brave Visibility Circle.  In this episode of the BV podcast, we talked with sobriety and addiction expert, Caitlin Padgett. She’s the author of Redefining Sobriety. We explored the importance of locating the root of “needing to drink” at business events and meet-ups and how m...

Redefining Sobriety with Caitlin Padgett

If you are loving this conversation and want to go deeper and support our movement to PRIORITIZE and DE-STIGMATIZE mental health especially within the entrepreneurial space, go to bravevisibility.com/circle to join the Brave Visibility Circle.  In this episode of the BV podcast, we talked with sobriety and addiction expert, Caitlin Padgett. She’s the author of Redefining Sobriety. We explored the importance of locating the root of “needing to drink” at business events and meet-ups and how m...

#009 Redefining Sobriety with Caitlin Padgett

If you are loving this conversation and want to go deeper and support our movement to PRIORITIZE and DE-STIGMATIZE mental health especially within the entrepreneurial space, go to bravevisibility.com/circle to join the Brave Visibility Circle.  In this episode of the BV podcast, we talked with sobriety and addiction expert, Caitlin Padgett. She’s the author of Redefining Sobriety. We explored the importance of locating the root of “needing to drink” at business events and m...

Showing Up as Your True Self with Adamaris Mendoza

  If you are loving this conversation and want to go deeper and support our movement to PRIORITIZE and DE-STIGMATIZE mental health especially within the entrepreneurial space, go to bravevisibility.com/circleto join the Brave Visibility Circle.  In today’s episode, we chatted with Adamaris Mendoza, Trained psychotherapist, Mindset and Business Strategy Coach. We talk about how when you start taking care of your mental health, it makes it easier to share things with your audience that show ...

#008 Showing Up as Your True Self with Adamaris Mendoza

  If you are loving this conversation and want to go deeper and support our movement to PRIORITIZE and DE-STIGMATIZE mental health especially within the entrepreneurial space, go to bravevisibility.com/circleto join the Brave Visibility Circle.  In today’s episode, we chatted with Adamaris Mendoza, Trained psychotherapist, Mindset and Business Strategy Coach. We talk about how when you start taking care of your mental health, it makes it easier to share things with your au...

#008 Showing Up as Your True Self with Adamaris Mendoza

  If you are loving this conversation and want to go deeper and support our movement to PRIORITIZE and DE-STIGMATIZE mental health especially within the entrepreneurial space, go to bravevisibility.com/circleto join the Brave Visibility Circle.  In today’s episode, we chatted with Adamaris Mendoza, Trained psychotherapist, Mindset and Business Strategy Coach. We talk about how when you start taking care of your mental health, it makes it easier to share things with your audience that show ...

Daring to Ask for Help with Paul Gowin

 In this episode, we sat down with Paul Gowin,  former US Marine, Certified High Performance Coach, and dove deep into his story.   All the way from his abusive upbringing, to joining the Marine Corps, to substance abuse, to serving in Afghanistan, battling with PTSD and so much more. So, fair warning to anyone dealing with any of the above, this episode may trigger those things in you.  The conversation was a powerful story of overcoming the odds. Our goal is to inspire you with this podca...

#007 Daring to Ask for Help with Paul Gowin

 In this episode, we sat down with Paul Gowin,  former US Marine, Certified High Performance Coach, and dove deep into his story.   All the way from his abusive upbringing, to joining the Marine Corps, to substance abuse, to serving in Afghanistan, battling with PTSD and so much more. So, fair warning to anyone dealing with any of the above, this episode may trigger those things in you.  The conversation was a powerful story of overcoming the odds. Our goal is to inspire you with this podca...

#007 Daring to Ask for Help with Paul Gowin

 In this episode, we sat down with Paul Gowin,  former US Marine, Certified High Performance Coach, and dove deep into his story.   All the way from his abusive upbringing, to joining the Marine Corps, to substance abuse, to serving in Afghanistan, battling with PTSD and so much more. So, fair warning to anyone dealing with any of the above, this episode may trigger those things in you.  The conversation was a powerful story of overcoming the odds. Our goal is to inspire yo...

#006 Understanding Your Triggers with Kelly Ruta

In this episode, we interview Kelly Ruta, psychotherapist turned coach, speaker and trainer for disruptive women with the audacity to believe they can change the whole world via their voices and their work.  As someone who sat both in the therapist's chair and on the therapist's couch, Kelly personally and professionally understands the importance of doing the inner work to remove every perceived obstacle you have so you can tap into your true limitless nature and do impactful work while enj...

#006 Understanding Your Triggers with Kelly Ruta

In this episode, we interview Kelly Ruta, psychotherapist turned coach, speaker and trainer for disruptive women with the audacity to believe they can change the whole world via their voices and their work.  As someone who sat both in the therapist's chair and on the therapist's couch, Kelly personally and professionally understands the importance of doing the inner work to remove every perceived obstacle you have so you can tap into your true limitless nature and do impactf...

Understanding Your Triggers with Kelly Ruta

In this episode, we interview Kelly Ruta, psychotherapist turned coach, speaker and trainer for disruptive women with the audacity to believe they can change the whole world via their voices and their work.  As someone who sat both in the therapist's chair and on the therapist's couch, Kelly personally and professionally understands the importance of doing the inner work to remove every perceived obstacle you have so you can tap into your true limitless nature and do impactful work while enj...

Claim Your Power with Mastin Kipp

In this epsiode, we interview Mastin Kipp, an American entrepreneur, best-selling author, and renowned public speaker. Mastin is the creator of Functional Life Coaching™, an innovative, unique and accelerated approach to creating lasting personal and business change. He is the author of the best-selling books Daily Love and Claim Your Power, and has been featured in outlets like Well + Good, Huffington Post, and has appeared on Fox News, ABC, CBS News, and more. We talk about working on emo...

#005 Claim Your Power with Mastin Kipp

In this epsiode, we interview Mastin Kipp, an American entrepreneur, best-selling author, and renowned public speaker. Mastin is the creator of Functional Life Coaching™, an innovative, unique and accelerated approach to creating lasting personal and business change. He is the author of the best-selling books Daily Love and Claim Your Power, and has been featured in outlets like Well + Good, Huffington Post, and has appeared on Fox News, ABC, CBS News, and more. We talk abo...

#005 Claim Your Power with Mastin Kipp

In this epsiode, we interview Mastin Kipp, an American entrepreneur, best-selling author, and renowned public speaker. Mastin is the creator of Functional Life Coaching™, an innovative, unique and accelerated approach to creating lasting personal and business change. He is the author of the best-selling books Daily Love and Claim Your Power, and has been featured in outlets like Well + Good, Huffington Post, and has appeared on Fox News, ABC, CBS News, and more. We talk about working on emo...

The Potential of Our Brains with Shonté Jovan Taylor

In this episode, we sat down with Shonté Jovan Taylor. She is an Author, Speaker, Thought Leader, and Neuroscientist who is Igniting Minds around the world through Coaching, Training, & Speaking. Her approach to neuroscience-based concepts simplified to empower people to successfully find their mental stride during their professional and personal journey. With over 15 years of neuroscience training, researching and consulting, Shonté is an expert in training about the brain and mind to optim...

#004 The Potential of Our Brains with Shonté Jovan Taylor

In this episode, we sat down with Shonté Jovan Taylor. She is an Author, Speaker, Thought Leader, and Neuroscientist who is Igniting Minds around the world through Coaching, Training, & Speaking. Her approach to neuroscience-based concepts simplified to empower people to successfully find their mental stride during their professional and personal journey. With over 15 years of neuroscience training, researching and consulting, Shonté is an expert in training about the brain and mind to optim...

#004 The Potential of Our Brains with Shonté Jovan Taylor

In this episode, we sat down with Shonté Jovan Taylor. She is an Author, Speaker, Thought Leader, and Neuroscientist who is Igniting Minds around the world through Coaching, Training, & Speaking. Her approach to neuroscience-based concepts simplified to empower people to successfully find their mental stride during their professional and personal journey. With over 15 years of neuroscience training, researching and consulting, Shonté is an expert in training about the brain ...

Why Mindset Work is not Enough with Dr. Gladys Ato

In this episode, we chat Dr. Gladys Ato.  She is a former university president and clinical psychologist, speaker, and author of The Good Goodbye: How to Navigate Change and Loss in Life, Love, and Work. She mentors expert coaches & service providers to elevate their authority and become true industry leaders and teaches executive leaders how to thrive through organizational change using The Good Goodbye® approach. Recognized as a Latina leader by Hispanic Executive magazine and winner o...

#003 Why Mindset Work is not Enough with Dr. Gladys Ato

In this episode, we chat Dr. Gladys Ato.  She is a former university president and clinical psychologist, speaker, and author of The Good Goodbye: How to Navigate Change and Loss in Life, Love, and Work. She mentors expert coaches & service providers to elevate their authority and become true industry leaders and teaches executive leaders how to thrive through organizational change using The Good Goodbye® approach. Recognized as a Latina leader by Hispanic Executive magazine and winner o...

#003 Why Mindset Work is not Enough with Dr. Gladys Ato

In this episode, we chat Dr. Gladys Ato.  She is a former university president and clinical psychologist, speaker, and author of The Good Goodbye: How to Navigate Change and Loss in Life, Love, and Work. She mentors expert coaches & service providers to elevate their authority and become true industry leaders and teaches executive leaders how to thrive through organizational change using The Good Goodbye® approach. Recognized as a Latina leader by Hispanic Executive maga...

Becoming Aware of Childhood Trauma after Decades with Yasemin Inal

In this episode, Kimra interviews her co-host, Yasemin about her journey all the way from her childhood to her entrepreneurial years.  They dive deep into: childhood trauma, the need for love and belonging, the importance of support and validation and so many other key things that support one's mental health.  If you are loving this conversation and want to go deeper and support our movement to PRIORITIZE and DE-STIGMATIZE mental health especially within the entrepreneurial space, go to br...

#002 Becoming Aware of Childhood Trauma after Decades with Yasemin Inal

In this episode, Kimra interviews her co-host, Yasemin about her journey all the way from her childhood to her entrepreneurial years.  They dive deep into: childhood trauma, the need for love and belonging, the importance of support and validation and so many other key things that support one's mental health.  If you are loving this conversation and want to go deeper and support our movement to PRIORITIZE and DE-STIGMATIZE mental health especially within the entrepreneuria...

#002 Becoming Aware of Childhood Trauma after Decades with Yasemin Inal

In this episode, Kimra interviews her co-host, Yasemin about her journey all the way from her childhood to her entrepreneurial years.  They dive deep into: childhood trauma, the need for love and belonging, the importance of support and validation and so many other key things that support one's mental health.  If you are loving this conversation and want to go deeper and support our movement to PRIORITIZE and DE-STIGMATIZE mental health especially within the entrepreneurial space, go to br...

Healing Childhood Wounds with Kimra Luna

In this episode, Yasemin Inal interviews her amazing co-host Kimra Luna.  Kimra shares some of the most vulnerable, real and raw parts of her very traumatic childhood.  The conversation includes: chidhood trauma, healing wounds, generational trauma, having a supportive spouse, friends throughout the healing process, motherhood and so much more.  If you are loving this conversation and want to go deeper and support our movement to PRIORITIZE and DE-STIGMATIZE mental health especially within...

#001 Healing Childhood Wounds with Kimra Luna

In this episode, Yasemin Inal interviews her amazing co-host Kimra Luna.  Kimra shares some of the most vulnerable, real and raw parts of her very traumatic childhood.  The conversation includes: chidhood trauma, healing wounds, generational trauma, having a supportive spouse, friends throughout the healing process, motherhood and so much more.  If you are loving this conversation and want to go deeper and support our movement to PRIORITIZE and DE-STIGMATIZE mental health ...

#001 Healing Childhood Wounds with Kimra Luna

In this episode, Yasemin Inal interviews her amazing co-host Kimra Luna.  Kimra shares some of the most vulnerable, real and raw parts of her very traumatic childhood.  The conversation includes: chidhood trauma, healing wounds, generational trauma, having a supportive spouse, friends throughout the healing process, motherhood and so much more.  If you are loving this conversation and want to go deeper and support our movement to PRIORITIZE and DE-STIGMATIZE mental health especially within...