If you are loving this conversation and want to go deeper and support our movement to PRIORITIZE and DE-STIGMATIZE mental health especially within the entrepreneurial space, go to bravevisibility.com/circleto join the Brave Visibility Circle. 


In today’s episode, we chatted with Adamaris Mendoza, Trained psychotherapist, Mindset and Business Strategy Coach. We talk about how when you start taking care of your mental health, it makes it easier to share things with your audience that show your vulnerable side. Getting the support system you need is crucial for business success, especially if you are working through depression and anxiety. Being an entrepreneur can be lonely so we talk about how building these support systems will help you overcome the loneliness. 


Keep on listening if you or  someone you love is putting up a persona to hide their true selves. Adamaris is a Coach and Business Strategy Expert with over 20 years of experience as a psychotherapist and entrepreneur. She went from hiding in her office in corporate America to creating a thriving online international coaching/consulting business that now allows her to travel the world. Her passion is to help, guide and support women entrepreneurs take ownership of their lives by breaking through their fears and lack of clarity to build a connected and thriving business that nourishes and allows them to experience the freedom of living the big bold life they desire.


You can connect with Adamaris at: 


adamarismendoza.com


IG: @adamarismen