#004 The Potential of Our Brains with Shonté Jovan Taylor
Brave Visibility
English - May 06, 2019 15:35 - 42 minutes - 42.9 MB - ★★★★★ - 33 ratingsHealth & Fitness Business business health fitness entrepreneur interview entrepreneurship marketing finance lifestyle selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, we sat down with Shonté Jovan Taylor. She is an Author, Speaker, Thought Leader, and Neuroscientist who is Igniting Minds around the world through Coaching, Training, & Speaking. Her approach to neuroscience-based concepts simplified to empower people to successfully find their mental stride during their professional and personal journey. With over 15 years of neuroscience training, researching and consulting, Shonté is an expert in training about the brain and mind to optimize human potential.
We spoke about how depression amonng entreprenuers is an epsidemic. We explored how powerful the brain us for managing overall well-being and how much energy our brains use, how we can prioritize our energy differently.
She also shared with us her SOS framework. You may want to listen till the end to learn what that stands for and how it helps us not just survive but rather thrive in all areas of our lives.
You may connect with Shonté at: ShonteTaylor.com
If you are loving this conversation and want to go deeper and support our movement to PRIORITIZE and DE-STIGMATIZE mental health especially within the entrepreneurial space, go to bravevisibility.com/circleto join the Brave Visibility Circle.