Selfhelp Health & Fitness Podcasts

Psych With Mike artwork

Psych With Mike

262 episodes - Latest episode: 10 months ago - ★★★★★ - 118 ratings
Being human is hard work. Let Psych With Mike be your users manual to make it a little easier. Psych With Mike started as a radio show in 2017 and has now evolved into a podcast. The show explores ...
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Men Unplugged

170 episodes - Latest episode: 3 months ago - ★★★★★ - 109 ratings
Get the answers you need to excel as a man of God. Each week, author and host, Jeff Jerina chats with well-known Christian leaders to help you ignite your faith and succeed in life. You’ll be encou...
Claim It! with Tricia, Your Joyologist artwork

Claim It! with Tricia, Your Joyologist

269 episodes - Latest episode: 5 months ago - ★★★★★ - 105 ratings
The goal is for you to feel a little bit less alone on this wild journey of being human. Conversations, insights, + tools exploring the reality of being human and guiding you to CLAIM your joy, yo...
This Is Not What I Ordered: conversations on chronic illness, loss + change artwork

This Is Not What I Ordered: conversations on chronic illness, loss + change

78 episodes - Latest episode: about 2 months ago - ★★★★★ - 105 ratings
How do uninvited life challenges like chronic illness or loss change us? Psychotherapist Lauren Selfridge hosts compassionate, humorous conversations with people who have been there. Through their ...
Journey of a Fearless Female Podcast artwork

Journey of a Fearless Female Podcast

254 episodes - Latest episode: 1 day ago - ★★★★★ - 101 ratings
I'm a woman on a mission to inspire, motivate and empower other women to get out of their comfort zones and face everything and rise. By interviewing everyday women, from different backgrounds wit...
EmotionAL Support with Alessandra Torresani artwork

EmotionAL Support with Alessandra Torresani

262 episodes - Latest episode: about 5 hours ago - ★★★★★ - 95 ratings
Step into the heartfelt world of EmotionAL Support with host Alessandra Torresani, where laughter meets vulnerability, and raw emotions blend seamlessly with genuine conversations. Join Alessandra ...
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Moonday Mystic by Modern Mystic Shop

146 episodes - Latest episode: 29 days ago - ★★★★★ - 90 ratings
From the creator of Modern Mystic Shop comes in new podcast and virtual event series called Moonday Mystic. Every Monday, or moon day, we will release new content to support your journey as a Moder...
BLISSFULLY AMBITIOUS | Habits of a High Vibe Woman artwork

BLISSFULLY AMBITIOUS | Habits of a High Vibe Woman

349 episodes - Latest episode: 6 days ago - ★★★★★ - 85 ratings
Helping Busy Women go from Burnt Out to Blissful in Life & Business by learning SPIRITUAL SELF-CARE STRATEGIES, GODDESS MINDSET SHIFTS and WEALTHY WELLNESS HACKS. As women, creatives, mothers and...
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Solo 2.0

145 episodes - Latest episode: 6 days ago - ★★★★★ - 83 ratings
Solo 2.0 is a podcast by two sisters, Rye Burch and Jess Suchan, working in the health and wellness industry in L.A. Each week, we’ll bring you inspiration, education and insightful conversation f...
Anatomy Of Success artwork

Anatomy Of Success

512 episodes - Latest episode: 1 day ago - ★★★★★ - 81 ratings
Join host Steve Wohlenhaus and dig deep into what actions you can take to find success in health, work, and relationships. Expect transparent candor, challenges that require action, and interviews...
RECLAIM with Thais Sky artwork

RECLAIM with Thais Sky

208 episodes - Latest episode: 2 months ago - ★★★★★ - 77 ratings
As a psychotherapist and coach, I have supported women navigate the complexities of being human for over a decade. This podcast is where I disseminate some of those learnings and offer thoughts to ...
Café with Monica artwork

Café with Monica

107 episodes - Latest episode: about 2 months ago - ★★★★★ - 76 ratings
A monthly podcast for ambitious women & entrepreneurs who are ready to make mental health a priority. Join host Monica Denais, therapy & mindset coach each month as she discusses the importance of ...
Mental Note artwork

Mental Note

79 episodes - Latest episode: 28 days ago - ★★★★★ - 75 ratings
Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD an...
What I Love About Sex artwork

What I Love About Sex

351 episodes - Latest episode: 3 days ago - ★★★★★ - 74 ratings
Stephanie Ganowski is a clinical sexologist and sex coach for men. In her podcast, “What I Love About Sex”, her mission is to take the pressure out of sex and put the pleasure in! She does this by...
Conversations With Moon Body Soul artwork

Conversations With Moon Body Soul

55 episodes - Latest episode: 6 months ago - ★★★★★ - 64 ratings
Conversations to elevate, educate + inspire with host Kaitee Tyner, founder of Moon Body Soul, a holistic self-care company. Support this podcast: https://podcasters.spotify.com/pod/show/moon-body-...
Mindful Pause Podcast artwork

Mindful Pause Podcast

188 episodes - Latest episode: 2 days ago - ★★★★★ - 63 ratings
Join Audrey Sutton Mills each week for easy 5-10 minute meditations, affirmations & intentions so you can feel more ease, joy and a deeper connection to yourself and to what matters most.
Brokenhearted Blockbuster artwork

Brokenhearted Blockbuster

60 episodes - Latest episode: 9 months ago - ★★★★★ - 63 ratings
Once a week, Jill Collister will meet with various broken-hearted warriors, hear their stories AND talk about the movie that got them through. A lot of movie review, a little bit of self-help and a...
Are You Being Present? artwork

Are You Being Present?

99 episodes - Latest episode: 12 months ago - ★★★★★ - 61 ratings
The purpose of this podcast is to provide awareness and encouragement about the concept of being present. You have a choice. Choose to be present!
You Can Handle Anything! artwork

You Can Handle Anything!

373 episodes - Latest episode: 7 days ago - ★★★★★ - 60 ratings
Welcome to the "You Can Handle Anything" podcast! I'm your host, Shira Gura, and I know firsthand what it feels like to get hijacked by your emotions, keeping you from fully enjoying the moments an...
Anxiety Reset Podcast artwork

Anxiety Reset Podcast

289 episodes - Latest episode: about 19 hours ago - ★★★★★ - 53 ratings
The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritioni...
The Captivatingly Confident Podcast artwork

The Captivatingly Confident Podcast

132 episodes - Latest episode: 12 months ago - ★★★★★ - 45 ratings
As a Certified Brainspotting Practitioner and Coach, Kim Ludeman doesn’t just help people feel good. With more than 10 years of health & fitness coaching experience, she's passionate about helping ...
Magnificent Midlife artwork

Magnificent Midlife

180 episodes - Latest episode: 22 days ago - ★★★★★ - 41 ratings
Midlife isn’t the end of meaningful life, just the end of the first half rehearsal. Listen, laugh and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews ...
Boss Maidel Podcast artwork

Boss Maidel Podcast

83 episodes - Latest episode: 11 months ago - ★★★★★ - 40 ratings
Boss Maidel is a weekly podcast featuring conversations with women authors, creatives, entrepreneurs etc. In this podcast, we explore all dimensions of life relevant to the modern woman: motherhood...
10/10 Podcast with Hayley Hobson artwork

10/10 Podcast with Hayley Hobson

292 episodes - Latest episode: 3 months ago - ★★★★★ - 36 ratings
Hayley Hobson is an internationally known author, Life Coach and inspirational speaker. She's also a certified Health Coach with a passion for helping women implement healthy hacks & habits so th...
Impact and Fulfillment with Coach Mike D artwork

Impact and Fulfillment with Coach Mike D

376 episodes - Latest episode: 1 day ago - ★★★★★ - 34 ratings
"Impact & Fulfillment w/ Coach Mike D" is your go-to resource for insight, inspiration and practical wisdom for an authentic life of purpose. We ALL are in search of ways to Maximize our Impact in ...
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Real Talk with Jacks

53 episodes - Latest episode: 10 months ago - ★★★★★ - 34 ratings
No BS chats with real people! Let’s peel back the layers and talk about the things most people don’t.
Put Yourself First artwork

Put Yourself First

420 episodes - Latest episode: 1 day ago - ★★★★ - 33 ratings
Your permission slip to put yourself first, say yes to your dreams and manifest a life even better than your vision board. Coaching and expert guidance to manifest next level abundance, success an...
How Do You Health? artwork

How Do You Health?

236 episodes - Latest episode: 12 months ago - ★★★★★ - 31 ratings
Health comes in many shapes and forms. We‘re treating ”health” as a verb because it‘s up to each person to change it for themselves. So the team at MSW in Austin, Texas wants to know: How do YOU He...
First + Foremost artwork

First + Foremost

72 episodes - Latest episode: 4 months ago - ★★★★★ - 31 ratings
Join Jen Wille, Certified Professional Life Coach, teacher and speaker, as she explores what it means to take care of yourself, first and foremost. From one-on-one sitdowns to candid real life chat...
Hoes With Feelings artwork

Hoes With Feelings

63 episodes - Latest episode: 6 days ago - ★★★★★ - 28 ratings
A comedy podcast about mental health! Comedians Karolena Theresa and Melissa Rich are two hoes with a lot of feelings navigating relationships, sex, dating, drama, family and starting fights with p...