First + Foremost
72 episodes - English - Latest episode: 4 months ago - ★★★★★ - 31 ratingsJoin Jen Wille, Certified Professional Life Coach, teacher and speaker, as she explores what it means to take care of yourself, first and foremost. From one-on-one sitdowns to candid real life chats with special guests, you’ll uncover habits and routines that lead to peaceful daily rhythms to help you feel your very best.
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Episodes
Make a vision board!
December 29, 2023 01:47 - 11 minutes - 15.1 MBIn episode 61, I share various ways you can make a vision board you truly vibe with! There are a LOT of ways you have probably seen them done before, and in today's episode we go over some of my personal favorites. We also discuss helpful reflection questions to get the ideas flowing. Whether you are brand new to making a compelling vision board or more seasoned with it, this episode has something for you! Let's connect on Instagram! Learn more.
How to protect your peace
November 28, 2023 21:32 - 18 minutes - 26.2 MBIn episode 60, we do a deep dive into protecting your peace AKA you at your most aligned state! I share my favorite tool for understanding your own personal things that will help create a grounded and rooted-in-love kind of you. We wrap up the episode with a chat on how to protect it! Let's connect on Instagram! Learn more.
Know your core! A self-care chat around your inner-most friendships.
September 12, 2023 21:43 - 15 minutes - 22.1 MBIn episode 59, we are diving in deep about your core friendships! These are the people in your life who you feel incredibly uplifted, inspired, and an overall LIGHTNESS anytime you are in their presence. They are the grounding people who help bring you back to your core. Join me in this important self-care chat that was inspired by one of my own core friends, Yolanda Christopher and then reflect on your own inner core with a small coaching exercise. Let's connect on Instagram! Ta...
I'm Back! Sharing my reflections on taking time for you, stepping away, and being okay with it.
August 22, 2023 21:41 - 16 minutes - 23.1 MBIn episode 58, I get real honest about the impromptu but much needed hiatus I have had from podcasting and all the things. I share what I have been up to in this season of motherhood and stillness, how I have been tuning in to what I need, and thoughts on what is next in this space! Come listen! Let's connect on Instagram! Take care of you.
How to find your inner quiet amid so much noise in 3 practical steps
September 28, 2020 09:30 - 18 minutes - 26.2 MBIn episode 57, I share various ways that I am coping with feelings of anxiety and worry during this time of so much change and uncertainty in the world. It is my hope you will walk away with some helpful self-care tools to feel more calm and at peace within. Connect with me here Sign up for self-care love in your inbox here
Pivoting with self-care in business and in life with Daniella Cornue
June 01, 2020 10:00 - 30 minutes - 42.8 MBIn episode 56, we are taking a look at how to pivot and switch gears in both your life and business when it comes to self-care as a business owner and/or parent! I am joined by dear friend, fellow mama, and business owner Daniella Cornue as we both get real and open up as we dive into this topic! Connect with Daniella at Le Village Check out Le Village Let's connect on Instagram Get inspo via e-mail from me here
How to check out, intentionally and with love, during the COVID-19 pandemic
March 23, 2020 20:15 - 15 minutes - 21.1 MBIn episode 55, we discuss ways that you can check out with self-love during this wild time we are living in with the Covid-19 pandemic. I share some real-time tips I am turning to myself that several friends are also leaning on too. It is my sincerest hope you feel some reassurance and peace as you stay home, get in touch with yourself and rely on self-care now more than ever before. Let's connect on Instagram: https://www.instagram.com/jenwille Get my newsletter here: http://www.jenwill...
An inside look at how to create a compelling vision!
January 09, 2020 04:43 - 20 minutes - 29.3 MBIn episode 54, I am giving you an exclusive inside look at how I personally create a vision. If you have found yourself craving clarity, wanting more direction in your life, and/or having a greater pull towards understanding your greater why, then this episode is for you. (Truth!) Let's connect on Instagram: https://www.instagram.com/jenwille Get my newsletter here: http://www.jenwille.com/joinfirstforemost
4 Steps to manifesting what you want in life with Amy E. Smith
November 05, 2019 11:00 - 42 minutes - 59.2 MBIn episode 53, we are doing a deep dive into manifestation! Have you ever thought about how to really, really get after the big things you are wanting? Today we are going beyond vision work. We are discussing how to actually manifest the very life you want. Amy E. Smith, also known as the Joy Junkie, is on the podcast to share her 4 pronged approach to manifestation. This one is big! Grab Amy's FREE eWorkbook, Stand up for Yourself without Being a Dick http://thejoyjunkie.com/free Joi...
How to set boundaries with people you love
October 22, 2019 17:50 - 28 minutes - 40.1 MBIn episode 52, we unpack all that there is to know about boundaries- my personal favorite self-development tool for creating positive relationships. We discuss how boundaries can lead to more fulfilling relationships and how to go about creating them in the first place. This episode is ideal for those of you who might have a tough relationship in your life. It is also ideal for those of you wanting to create more connection in your relationships! Let's connect on Instagram: https://www.i...
How a Naturopath can help heal you with Dr. Elizabeth Wade
August 28, 2019 09:00 - 39 minutes - 54.4 MBIn episode 51, I am joined by Dr. Elizabeth Wade for a candid chat about natural medicine. Liz is a Naturopath out of Portland and shares her top remedies for some common illnesses. She also weighs in on hot topics like fasting and even smoking weed (yep, we go there!). This episode is ideal for those of you who want to learn more about natural medicine! Connect with Liz: Instagram Facebook http://www.drelizabethwade.com http://www.fertilityreclaimed.com Let's connect on Inst...
50 | The 50th Episode! What I have learned from podcasting, my 3 favorite episodes, a life update, and what's next on First + Foremost!
August 07, 2019 09:30It's episode 50 and it is time celebrate! Today I am reflecting on all that I have learned along the way of podcasting and some self-care take-aways for you too, the 3 guests who have had the biggest impact on my own self-care journey, what is currently happening behind the scenes over here, and some updates moving forward! Let's connect on Instagram! Join my First + Foremost community and get all my tips for inside-out growth. Take care of you with some of my all-time favorite self-ca...
The 50th Episode! What I have learned from podcasting, my 3 favorite episodes, a life update, and what's next on First + Foremost!
August 07, 2019 09:30It's episode 50 and it is time celebrate! Today I am reflecting on all that I have learned along the way of podcasting and some self-care take-aways for you too, the 3 guests who have had the biggest impact on my own self-care journey, what is currently happening behind the scenes over here, and some updates moving forward! Let's connect on Instagram! Join my First + Foremost community and get all my tips for inside-out growth. Take care of you with some of my all-time favorite self-ca...
50 | The 50th Episode! What I have learned from podcasting, my 3 favorite episodes, a life update, and what's next on First + Foremost!
August 07, 2019 09:30It's episode 50 and it is time celebrate! Today I am reflecting on all that I have learned along the way of podcasting and some self-care take-aways for you too, the 3 guests who have had the biggest impact on my own self-care journey, what is currently happening behind the scenes over here, and some updates moving forward! Let's connect on Instagram! Join my First + Foremost community and get all my tips for inside-out growth. Take care of you with some of my all-time favorite self-ca...
The 50th Episode! What I have learned from podcasting, my 3 favorite episodes, a life update, and what's next on First + Foremost!
August 07, 2019 03:15 - 34 minutes - 48.5 MBIt’s episode 50, and it’s time to celebrate! Today I am reflecting on all that I have learned along the way of podcasting and some self-care take-aways for you too, the 3 guests who have had the biggest impact on my own self-care journey, what is currently happening behind the scenes over here, and some updates moving forward!
49 | Why inner growth is the key to outer growth in business (and life!) with photographer and mama, Diana Coulter
July 23, 2019 09:00 - 42 minutes - 58.2 MBIn episode 49, I invite you to listen in on my chat with creative entrepreneur and intimate wedding and elopement photographer Diana Coulter as we talk about inner growth and self-care being the secret sauce to business growth! Diana shares her experience as a mama growing her photography business and making space in her life to create the business her heart desires most! Connect with Diana! Let's connect on Instagram! Join my First + Foremost community and get all my tips for inside-...
Why inner growth is the key to outer growth in business (and life!) with photographer and mama, Diana Coulter
July 23, 2019 09:00 - 42 minutes - 58.3 MBIn episode 49, I invite you to listen in on my chat with creative entrepreneur and intimate wedding and elopement photographer Diana Coulter as we talk about inner growth and self-care being the secret sauce to business growth! Diana shares her experience as a mama growing her photography business and making space in her life to create the business her heart desires most! Connect with Diana! Let's connect on Instagram! Join my First + Foremost community and get all my tips for inside-...
What it's really like to leave your 9-5 and go full-time (My story of leaving education to start up a coaching practice!)
July 09, 2019 09:00 - 23 minutes - 32.6 MBIn episode 48, I bring you behind the scenes of why and how I left my career in education to start up my coaching practice back in 2015! I share with you what made me decide to step away, how I survived my first year in business, and how I have created the business of my dreams in just a few short years! Let's connect on Instagram! Join my First + Foremost community and get all my tips for inside-out growth. Take care of you with some of my all-time favorite self-care things.
48 | What it's really like to leave your 9-5 and go full-time (My story of leaving education to start up a coaching practice!)
July 09, 2019 09:00 - 23 minutes - 32.6 MBIn episode 48, I bring you behind the scenes of why and how I left my career in education to start up my coaching practice back in 2015! I share with you what made me decide to step away, how I survived my first year in business, and how I have created the business of my dreams in just a few short years! Let's connect on Instagram! Join my First + Foremost community and get all my tips for inside-out growth. Take care of you with some of my all-time favorite self-care things.
47 | Ask a Coach! How to finally say yes to starting your dream business, stop yourself from self-sabotage, and stay on track with your goal of losing weight
June 25, 2019 09:00 - 16 minutes - 23 MBIn episode 47, the Ask a Coach Series is back as a mid-point check-in with your 2019 goals. The team of coaches answer your questions ranging from how you can start up your dream business, stop yourself from self-sabotaging what you want, and stay on track with your goals this year! Connect with the coaches: Professional Development Coach Jessica Edwards Career Strategy Coach Katy Flatau Health Coach and Author Tammy Walker Let's connect on Instagram! Join my First + Foremost com...
Ask a Coach! How to finally say yes to starting your dream business, stop yourself from self-sabotage, and stay on track with your goal of losing weight
June 25, 2019 09:00 - 16 minutes - 23 MBIn episode 47, the Ask a Coach Series is back as a mid-point check-in with your 2019 goals. The team of coaches answer your questions ranging from how you can start up your dream business, stop yourself from self-sabotaging what you want, and stay on track with your goals this year! Connect with the coaches: Professional Development Coach Jessica Edwards Career Strategy Coach Katy Flatau Health Coach and Author Tammy Walker Let's connect on Instagram! Join my First + Foremost com...
46 | How to create structure and routine (finally!) in your business with Stephanie Paul
June 11, 2019 09:00 - 29 minutes - 41.1 MBIn episode 46, we talk all about creating the kind of daily rhythm you crave in your business. Stephanie Paul, a choreographer, director, performer, and educator joins me as she shares about her experience in prioritizing self-care to better fuel her business. This episode is ideal for you if you are craving more structure and routine in your life and business! Connect with Steph! Let's connect on Instagram! Join my First + Foremost community and get all my tips for inside-out growth. ...
45 | Got some foods you avoid? Listen to this.
May 28, 2019 09:00 - 34 minutes - 48.2 MBIn episode 45, I invite you to dig in and explore your relationship with food and listen in to my chat with (non-diet) Dietician Dr. Claudia Felty. We talk about how you can trust yourself with food, why diets are a no-go (detoxes and quick-fixes included), and why it is time to truly give yourself permission to lovingly fuel and care for your body. Connect with Dr. Felty and check out her Harness Your Hunger e-course here. Let's connect on Instagram! Join my First + Foremost communit...
Bonus Episode | Why I have decided to pump the brakes on my business.
May 24, 2019 09:30 - 33 minutes - 46.2 MBI have recently made a huge decision about my coaching practice since having my daughter. I am taking an indefinite maternity leave. In today's episode, I invite to you to listen in to: why and how I made this decision how I shared it with my clients how things in my business have changed and are changing what it all means moving forward I will still be recording episodes of First + Foremost for you here, as well as posting on Instagram and sharing content via my blog and newslet...
44 | Why honing in on your ideal client (AKA your avatar) is a business owner must with Carly Hamilton-Jones
May 07, 2019 09:00 - 38 minutes - 53.9 MBIn episode 44, I am joined by time and balance coach, Carly Hamilton-Jones for a very real inside-look at how finally honing in on her ideal client has led to business clarity, drive, and focus! This episode is ideal for those of you wanting tips on how to find your own ideal client and want to grow your overall reach within your business! Connect with Carly! Let's connect on Instagram! Join my First + Foremost community and get all my tips for inside-out growth. Take care of you wit...
43 | What it really takes to grow a business with Laura Olivia
May 07, 2019 09:00 - 29 minutes - 40.9 MBIn episode 43, I am joined by life coach Laura Olivia as she shares her experience starting up her business while in the middle of her full time job. Laura talks about the fears she has felt, the risks she has taken, and the big gains she is seeing in her business! This episode is ideal for those of you wanting to get clients, launch that website (finally!), and create major momentum in your business! Connect with Laura! Let's connect on Instagram! Join my First + Foremost community an...
42 | Thriving after a childhood filled with drugs, gangs and violence with Girl and the Goat's Brandon Johnson
May 01, 2019 09:00 - 1 hour - 83.2 MBIt's National Foster Care Month! In episode 42, I am joined by Brandon Johnson, a former foster youth and friend of mine as he shares his experience growing up in the system and overcoming a childhood filled with drugs, gangs and violence. Brandon is a warrior, my friends! He has seen more than many people will in their entire lifetime and today he shares his journey of thriving and making a beautiful life for himself after all he has been through. Connect with Brandon at Girl and the Goa...
41 | Why scaling back just might be your best business move yet with Caroline Britton
April 16, 2019 09:00 - 31 minutes - 43.9 MBIn episode 41, we dive right into why it might be time to scale back on your work to make space for the kind of daily flow you truly crave in your business. I am joined by Business and Life Coach Caroline Britton as she reflects on her journey with setting big business boundaries that have ultimately led to greater joy and fulfillment (oh, and time!) within her business! Connect with Caroline! Check out her From Fear to Founder program here. Let's connect on Instagram! Join my First ...
Why scaling back just might be your best business move yet with Caroline Britton
April 16, 2019 09:00 - 31 minutes - 44 MBIn episode 41, we dive right into why it might be time to scale back on your work to make space for the kind of daily flow you truly crave in your business. I am joined by Business and Life Coach Caroline Britton as she reflects on her journey with setting big business boundaries that have ultimately led to greater joy and fulfillment (oh, and time!) within her business! Connect with Caroline! Check out her From Fear to Founder program here. Let's connect on Instagram! Join my First ...
40 | The 5 Non-negotiables that help me run a successful business
April 02, 2019 09:00 - 26 minutes - 37.5 MBIn episode 40, I share out the 5 core non-negotiables that I have set as business boundaries that have been essential in helping me grow my coaching practice. These are the daily, foundational items that have been absolute musts in hitting core goals within my business, and today I am sharing each one with you! Want to hear my top 5 suggested boundaries to set in your business right now? Get the full scoop over on the blog! Let's connect on Instagram! Join my First + Foremost communit...
39 | Sharing your work on social media, your life as content, and taking a hiatus from it all with Ali Nelson (aka Ali Makes Things)
March 19, 2019 09:00 - 32 minutes - 45.4 MBIn episode 39, I am joined by artist and entrepreneur Ali Nelson (@alimakesthings) who talks about her experience using Instagram to share out her work, connect with others, and spread her reach. Ali talks candidly about how our lives can serve as content but how we may also need to step back and give ourselves pause when needed. Connect with Ali! Download the Delightful Gratitude Journal Let's connect on Instagram! Join my First + Foremost community and get all my tips for inside-o...
38 | 3 Lessons I learned from working with my NOT-RIGHT people
March 05, 2019 10:00 - 20 minutes - 29 MBIn episode 38, I invite you to a behind-the-scenes look at the top 3 lessons and major take-aways I have learned from working with my NOT right people. I also share how knowing this information has been absolutely vital in growing my reach, how it has led to greater fulfillment in my business and how all this can serve you in big ways as a business owner too! Want more on today's episode? Learn 3 things you can learn from working with your very own NOT-RIGHT people? Check out the latest b...
37 | Signs you self-sabotage in a relationship and top tips on how to maintain a healthy one with Kelsey Grant
February 19, 2019 10:00 - 54 minutes - 76.1 MBIn episode 37, I am joined by love and relationship educator Kelsey Grant for one of the most insightful conversations I have had around relationships. Kelsey talks about self-care as a necessity for men, signs you may be self-sabotaging your relationship, causes for why we might be perpetually single, and tips on creating exactly what you want when it comes to finding fulfillment in a lasting relationship. This episode is the perfect follow-up to Valentine's Day as you reflect on exactly ...
36 | Fear going off the pill, planning for pregnancy, and the menstrual cycle as a fifth vital sign with Lisa Jack
February 05, 2019 10:00 - 38 minutes - 53 MBIn episode 36, Fertility Awareness Educator and Holistic Reproductive Health Practitioner Lisa Jack is back on the podcast to talk all about our menstrual cycle as a vital sign for our health. She also shares her insights and tips when it comes to planning for pregnancy and going off the pill! Connect with Lisa and check out her book! Let's connect on Instagram! Join my First + Foremost community and get all my tips for inside-out growth. Take care of you with some of my all-time fav...
35 | Overcoming domestic violence and gaining self-love with Ali Owens
January 22, 2019 10:00 - 36 minutes - 50.6 MBIn episode 35, I am joined by writer and speaker Ali Owens as she shares her incredible story to finding self-love after years of being in an abusive relationship. This episode is ideal for those of you wanting to reconnect with your own inner voice, tap into your self-worth, and build your relationship within yourself. Connect with Ali! Check out her new book, Bad Fat Person. Let's connect on Instagram! Join my First + Foremost community and get all my tips for inside-out growth. ...
34 | The Ask a Coach Series: How to increase energy + motivation, create a compelling vision, stick to your 2019 goals, and lose weight even if you are tired of dieting!
January 08, 2019 10:00 - 30 minutes - 42.7 MBIn episode 34, we kick off our Ask a Coach Series as I tap into the mindsets of some extraordinary coaches to help answer some of your TOP questions as we embark into 2019! From creating a compelling vision (one that actually inspires you to action!) to sticking to your goals, this episode is sure to motivate you into leveling up your 2019! Connect with the coaches: Professional Development Coach Jessica Edwards Career Strategy Coach Katy Flatau Health Coach and Author Tammy Walker ...
33 | Reflecting on 2018 and Embarking on 2019. Join me?
December 18, 2018 10:00 - 26 minutes - 37.6 MBIn episode 33, I invite you to an inside look at my biggest take aways from 2018 and all that I am wanting to attract for 2019. I invite you to join me in getting into a manifestation mindset before we embark on the new year! Do my annual Reflecting + Embarking exercise here! Let's connect on Instagram! Join my First + Foremost community and get all my tips for inside-out growth. Take care of you with some of my all-time favorite self-care things.
32 | How to cycle sync your business with Anna Locke
December 04, 2018 10:00 - 49 minutes - 68.7 MBIn episode 32, I am joined by Anna Locke, life coach and expert at helping you tap into your cyclic feminine energy so your life and business will feel aligned and light you up. This episode is ideal for those of you wanting to create more rhythm and routine in your business! Connect with Anna! Let's connect on Instagram! Join my First + Foremost community and get all my tips for inside-out growth. Take care of you with some of my all-time favorite self-care things.
31 | My top 10 messages for my daughter (and all the women out there)
November 27, 2018 10:00 - 26 minutes - 36.7 MBIn episode 31, I give you a very personal behind-the-scenes look into exactly what is on my heart when it comes to what I want for my daughter as I mentally, emotionally, and physically begin to think about welcoming her into the world. This one is for all the women out there! Let's connect on Instagram! Join my First + Foremost community and get all my tips for inside-out growth. Take care of you with some of my all-time favorite self-care things.
30 | How to practice self-care in the most minimal ways (a must listen!) with Mara Glatzel
November 13, 2018 10:00 - 40 minutes - 56.5 MBIn episode 30, I am joined by intuitive coach and energy worker Mara Glatzel for an honest conversation around self-care. Mara shares all of her tips for creating foundational self-care routines and rhythms that are sure to help you in your life and business! Connect with Mara over on The Needy Podcast here. Let's connect on Instagram! Join my First + Foremost community and get all my tips for inside-out growth. Take care of you with some of my all-time favorite self-care things.
29 | My 10 favorite products for healthy living (skin care, makeup, + hair products included!)
November 01, 2018 17:24 - 26 minutes - 37.1 MBIn episode 29, I share the full inside scoop on my favorite healthy living products that offer up a solid dose of self-care! This episode is ideal for those of you who want to be more mindful about what you are putting in and on your body- from makeup, to "clean" acne-fighting products, to shampoo and conditioner and more! Let's connect on Instagram! Join my First + Foremost community and get all my tips for inside-out growth. Take care of you with some of my all-time favorite self-c...
28 | What you need to know about the BRCA gene with Amanda Katherine Loy
October 16, 2018 09:00 - 59 minutes - 82 MBIn episode 28, we are digging into breast health with a candid, honest chat with Amanda Katherine Loy, health & wellness coach, actor, podcast host, and my friend. She shares all about her experience testing positive for the BRCA gene, what she wants YOU to know about the gene, and her next steps to stay proactive with her health. Listen in, as we dive into self-care as we honor Breast Cancer Awareness Month this October. This episode is ideal for those of you who want more information ab...
27 | The pregnancy episode: all about our journey, thoughts on fostering, maternity leave, and more!
August 21, 2018 09:30 - 19 minutes - 27.2 MBIn episode 27, I invite you to a behind-the-scenes look at our recent pregnancy announcement. I share with you what I'm loving/not loving, what I'm excited about and afraid of, my thoughts on maternity leave, fostering, and much, much more! This episode is ideal for those of you who want the inside scoop on my thoughts on this next chapter of life. Let's connect on Instagram! Join my First + Foremost community and get all my tips for inside-out growth. Take care of you with some of m...
26 | Choosing yourself and listening to that voice that tells you to walk away with Nataliya Borener
August 07, 2018 09:00 - 34 minutes - 47.8 MBIn episode 26, I am joined by Nataliya Borener, an interior designer and travel addict turned rug slinger who started her online shop, Drift Home Collection, after spontaneously walking away from her day job. In her own words, she describes it as finally "choosing herself." This episode is ideal for those of you who have daydreams of turning a hobby into something more, want to take more risks, and fear how others around you might feel about it. Check out Drift Home Collection (10% of ...
25 | Why I want you to know about radical self-candor right now
July 20, 2018 15:26 - 17 minutes - 23.6 MBIn episode 25, we explore how to be direct, honest and incredibly open with yourself, in a loving, nonjudgmental way through the concept of radical candor (my new favorite self-care tool!). This episode is ideal for those of you wanting some tips on positive self-talk! Learn more about radical candor here. Let's connect on Instagram! Join my First + Foremost community and get all my tips for inside-out growth. Take care of you with some of my all-time favorite self-care things!
24 | How to create that thing, write that book, and do what you feel called to do with Miki Agrawal
July 03, 2018 09:00 - 50 minutes - 69.2 MBIn episode 24, inventor and founder Miki Agrawal joins me to chat about her journey to launch two companies (Tushy and Thinx), a pizza restaurant (Wild), and write two books! She shares how she did it, what inspired her, and how she continues to create what is on her heart. This episode is ideal for those of you who need a nudge and want some inspiration to get out there and do the things you have been wanting to do! Connect with Miki on Instagram. Check out her companies Tushy and Thi...
23 | How to coach yourself in 3 steps!
June 13, 2018 16:19 - 17 minutes - 23.4 MBIn episode 23, I share my 3 steps to help you coach yourself first and foremost! This episode is ideal for those of you who want to show up in alignment, gain composure with how you act and react to life as it's happening around you, and learn some coaching tools you can use on yourself in real-time! Let's connect on Instagram! Join my First + Foremost community and get all my tips for inside-out growth. Take care of you with some of my all-time favorite self-care things.
22 | The slippery slope of diet culture and how to cultivate body love with Rini Frey
June 05, 2018 09:00 - 41 minutes - 56.4 MBIn episode 22, Rini Frey opens up about her journey to body love and shares practical tips to help you too. We talk about the behaviors to be on the lookout for that are oh so abundant in diet culture and she also shares some behind-the-scenes tips about how she has grown her Instagram following! This episode is ideal for those of you who want to soak in all the self-care tips when it comes to loving your body! Connect with Rini on Instagram. Explore Rini's 4-week online course, Own Y...
21 | Celebrating National Foster Care Month by sharing my own foster care story
May 22, 2018 09:00 - 29 minutes - 40.7 MBIn episode 21, to celebrate National Foster Care Month, I invite you to come behind the scenes as I share about my experience growing up in foster care. This episode is ideal for those of you who are curious about foster care, want to learn more about my experience in the system and/or want an inside look behind my motivation in creating this podcast. Listen to my friend Nick Padiak's podcast where I share more about my journey growing up in foster care (check out episode 22!). Let's ...
20 (Part 2) | What it is like to be a foster mama with Mary Beth LaRue
May 08, 2018 09:00 - 28 minutes - 39.4 MBIn part 2 of episode 20, Mary Beth LaRue is back to chat about her experience being a foster mama! I also get candid and share my thoughts about fostering some day too! This episode is ideal for those of you wanting to learn more about foster care, parenting, and growing your own family someday! Check out the Business Mastermind for Coaches here! Visit Mary Beth's Instagram here. Read Mary Beth's musings over on her blog. Let's connect on Instagram! Join my First + Foremost commu...