Latest Parenting Health & Fitness Podcast Episodes

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The Hidden Risks of Hair Relaxers

Earrings Off! - July 14, 2024 18:00 - 31 minutes ★★★★★ - 12 ratings
Send us a Text Message. In this episode Lou and Teresa discuss an article in The New York Times which reveals that hair relaxers, commonly used by Black women, have troubling health implications. Scientific evidence now links these products to endocrine-disrupting substances associated with ear...

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How to Use Affirmations to Change Your Life

Drive-Thru Therapy - July 13, 2024 16:00 - 23 minutes ★★★★★ - 37 ratings
Send us a Text Message. This is the episode about how to use affirmations in a way that does not contradict your progress.

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula artwork

Navigating Parenthood with Shari Stamps - Must-Know Tips From A Mother Of Six

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula - July 13, 2024 14:00 - 35 minutes ★★★★ - 85 ratings
Having six children means Shari Stamps knows a fair bit about preparing for postpartum. Since having kids, she's dedicated her life to growing her experience as a perinatal professional, taking many courses including doula training. Now she's sharing her wisdom from her own parenting experience ...

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EP 431 Week 2 of 4: Summer Fitness Series: How To Eat Healthy as a Family!

Fatherhood Field Notes - July 12, 2024 11:00 - 10 minutes ★★★★★ - 24 ratings
Ned discusses the critical connection between fitness and fatherhood. He talks about his personal fitness journey and how maintaining a healthy body directly impacts a father's ability to engage fully with his children. He shares tips on nutrition, stressing the importance of eating according to...

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439: Applied Polyvagal Theory In Yoga with Dr. Arielle Schwartz

Therapy Chat - July 12, 2024 10:00 - 52 minutes ★★★★ - 623 ratings
Welcome back to Therapy Chat! This week’s guest is someone I really respect and admire, Dr. Arielle Schwartz! This time we talked about her newest book, Applied Polyvagal Theory in Yoga: therapeutic practices for Emotional Health. When I was recently in the UK, I attended a two-day workshop with...

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How Old is Too Old to Have Kids?

Dr. Laura Call of the Day - July 12, 2024 08:30 - 11 minutes ★★★★★ - 5.9K ratings
At 47, Amy is thinking of using her frozen embryos to give her daughter a sibling. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura

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My Daughter Insulted Me

Dr. Laura Call of the Day - July 12, 2024 08:00 - 5 minutes ★★★★★ - 5.9K ratings
Maryann wonders how she should respond to her daughter's comment that she's too old to drive her grandchildren. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura

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Why Can't We Be One Big Happy Family?

Dr. Laura Call of the Day - July 12, 2024 07:30 - 7 minutes ★★★★★ - 5.9K ratings
No matter how hard she has tried, things always seem to go sideways between Mary and her sister. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura

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My Home Is Not Safe

Dr. Laura Call of the Day - July 12, 2024 07:00 - 6 minutes ★★★★★ - 5.9K ratings
Ethan wants to protect himself and his siblings from his mom's abusive boyfriend, but how can a 13-year-old kid do that? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura

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Broken TV, Broken iPad, Happy Kid

Hi Pod! I'm Dad. - July 12, 2024 04:00 - 20 minutes ★★★★★ - 10 ratings
James Guttman looks at his non-verbal son's destructive week and the many reasons he doesn't get angry at him for it. Follow Us On Facebook and Follow James Guttman on Instagram. Also, be sure to read the blog that started it all - Hi Blog! I'm Dad.

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COTD Refresher: Should Stephanie sleep with her boyfriend?

Dr. Laura Call of the Day - July 11, 2024 21:00 - 13 minutes ★★★★★ - 5.9K ratings
Stephanie doesn't want to sleep with her boyfriend until they're married, but he wants to see if they are sexually compatible first. What should she do? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/Dr...

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You Can’t Heal If You Don’t Feel SAFE

Autism Parenting Secrets - July 11, 2024 10:00 - 1 hour
Welcome to Episode 212 of Autism Parenting Secrets.  We're excited to welcome Dr. Neil Nathan, a renowned family physician with over five decades of experience, to our podcast this week. Dr. Nathan has been a pioneer in bridging conventional and alternative medicine, especially for complex chr...

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Do You Need Therapy? (Dealing With Your Anxiety & Depression)

Dr. Laura Call of the Day - July 11, 2024 09:00 - 25 minutes ★★★★★ - 5.9K ratings
Many of you call me, wondering if you need professional help for your stress and anxiety, and my answer is frequently, “no.” Why would I say that it's usually not necessary to talk to a therapist? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social me...

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I Want to Break This Cycle

Dr. Laura Call of the Day - July 11, 2024 07:00 - 11 minutes ★★★★★ - 5.9K ratings
After 4 divorces, Cheryl is engaged again but afraid she may have chosen another man with questionable character. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura

Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More artwork

Relisten: How to Breathe - James Nestor [490]

Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More - July 11, 2024 05:00 - 1 hour ★★★★★ - 321 ratings
Are you breathing well? Is your child? My guest today is James Nestor, author of “Breath,” which explores how the human species has lost the ability to breathe properly over the past several hundred thousand years and is now suffering from a laundry list of maladies — snoring, sleep apnea, asthma...

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350. Greatest Hits: How to Know When Emotional Difficulty Is Worth It

UnF*ck Your Brain: Feminist Self-Help for Everyone - July 11, 2024 05:00 - 23 minutes ★★★★★ - 4.5K ratings
What if I told you that facing emotional difficulty head-on -- instead of numbing out, hiding from it, or trying to "positive-think" your way out of it -- could lead to incredible growth and opportunities? In this Greatest Hits episode, we dive into the concept of self-development not being easy...

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"What's wrong with them?"

STOP FIGHTING WITH YOUR SON - July 10, 2024 19:00 - 12 minutes
Send us a Text Message. Another question that can cause us a lot of pain is this one.   Mainly because we want them to be different, to do it right, to do it my way, the right way.  I share the lessons that i've learned from Brooke Castillo and Byron Katie on how to deal with other people. Howe...

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LH138 — Las Vegas to Shark Tank: Education & Success Secrets

Life Habits - July 10, 2024 09:00 - 46 minutes ★★★★★ - 159 ratings
In this episode, Karel and Paige sit down with Dr. Shaan Patel, founder of Prep Expert SAT and ACT, as he shares his inspiring journey from humble beginnings in Las Vegas to achieving meteoric success as a Shark Tank winner, bestselling author, and board-certified dermatologist. Shaan discusses ...

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Is Leaving the Right Thing to Do?

Dr. Laura Call of the Day - July 10, 2024 07:00 - 7 minutes ★★★★★ - 5.9K ratings
Mary is fed up with her wife's lack of morals, but fears leaving will damage her relationship with the kids and grandchildren. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/...

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How can I help my anxious child understand their feelings of resentment and blame toward me as a parent?

The Child Anxiety FAQ - July 10, 2024 05:00 - 11 minutes ★★★★★ - 7 ratings
In this week's episode we talk about helping anxious children understand their feelings of resentment and blame toward their parents. As children navigate the tumultuous teen years and battle with anxiety, it's natural for them to push back against their parents. We discuss the complexities of t...

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COTD Refresher: Carol got an STD from her husband

Dr. Laura Call of the Day - July 09, 2024 21:00 - 6 minutes ★★★★★ - 5.9K ratings
Carol discovered that her husband wasn't the man she thought he was - he lied about finances and cheated on her. Knowing what she knows now, what should she do? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagra...

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EP 430 George Dadas Jr.: Cultivate Deep Connection with your kiddos and Know what’s really going on with them!

Fatherhood Field Notes - July 09, 2024 11:00 - 54 minutes ★★★★★ - 24 ratings
Ned welcomes George Dadas Jr. and he shares his experience of creating a trusting relationship with his children, the importance of cultivating a close-knit family, and the timeless truth that it's never too late to become the father you aspire to be. He also talks about the significance of bein...

Fatherhood Field Notes artwork

EP 430 George Dadas Jr.: Cultivate Deep Connection With Your Kiddos and Know What’s Really Going On With Them

Fatherhood Field Notes - July 09, 2024 11:00 - 54 minutes ★★★★★ - 24 ratings
Ned welcomes George Dadas Jr. and he shares his experience of creating a trusting relationship with his children, the importance of cultivating a close-knit family, and the timeless truth that it's never too late to become the father you aspire to be. He also talks about the significance of bein...

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Fertility Nurse and Dandi co-founder Leyla Bilali’s Infertility Story

Infertile AF: Infertility and Modern Family Building - July 09, 2024 10:00 - 51 minutes ★★★★★ - 448 ratings
Leyla Bilali is a veteran fertility nurse with over a decade of clinical experience at a top NYC clinic. She considers herself to be a "Fertility Godmother," with big ideas for fertility care. Today, she tells Ali about her family building journey, including the road to having her two girls, and ...

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How to Lose 20 Lbs of Fat While Maintaining Lean Muscle Mass

Dad Bod WOD Podcast - July 09, 2024 08:00 - 27 minutes
#199 - David is a pilot in the U.S. Army with two little kids, including a newborn born in December. So, to say that David is busy would be a HUGE understatement. Yet, with a proven step-by-step roadmap and accountability, David lost 20 lbs in just 12 weeks, most of it being fat. He went from 22...

The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief artwork

E 200 Never Missed a Beat: 200 Weeks of Growth, Grit, and Genuine Connections!

The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - July 09, 2024 08:00 - 21 minutes ★★★★★ - 16 ratings
Send us a Text Message.  Celebrating 200 Episodes: Grit, Growth, and Genuine Connections In this milestone 200th episode, Cynthia reflects on never missing a single week of podcasting, sharing the journey from starting the podcast during the pandemic to building meaningful connections. She dis...

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Therapy Hasn't Helped Me

Dr. Laura Call of the Day - July 09, 2024 07:30 - 10 minutes ★★★★★ - 5.9K ratings
Ryan believes that Dr. Laura can help him with his problem far better than his therapist of 4 years has been able to. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura

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My Husband Is Done

Dr. Laura Call of the Day - July 09, 2024 07:00 - 3 minutes ★★★★★ - 5.9K ratings
Brooke has been dismissive of her husband for years, and now he's finally had enough. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura 

Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More artwork

Reclaim Your Mental Health - Rheeda Walker, Ph.D. [489]

Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More - July 09, 2024 05:00 - 54 minutes ★★★★★ - 321 ratings
We can’t deny it—there is a mental health crisis, perhaps most especially in the African American community. How does it affect kids? Parents? Hunter talks to Dr. Rheeda Walker about how to support “psychological fortitude” in kids and in adults. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields ...

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EP 186: Helping Siblings Understand "Unfair" Parenting

The Baffling Behavior Show {Parenting after Trauma} - July 09, 2024 04:00 - 44 minutes ★★★★★ - 107 ratings
Do you have kids who feel like the way you parent their sibling (the one with the worst behavior!!!) is unfair? We’ll be tackling different topics on how to support siblings over the next month. In this episode, you’ll learn The five things to consider when thinking about how to help siblings...