Having six children means Shari Stamps knows a fair bit about preparing for postpartum. Since having kids, she's dedicated her life to growing her experience as a perinatal professional, taking many courses including doula training. Now she's sharing her wisdom from her own parenting experience plus her professional training with us.

Hear Shari's tips for postpartum and birth preparation, including:

Who to Include in a Comprehensive Support VillageWhen to Start Putting Resources in PlaceClinical Vs Non-clinical Support PostpartumAdvice on Preparing One’s Home, Nurturing Relationships, and Setting BoundariesActionable Steps New Parents Can Take to Feel More Prepared, Supported, and Confident as They Transition Into This New Phase of Life

Full show notes: fourthtrimesterpodcast.com

Free birth plan download: fourthtrimesterpodcast.com/resources

Free Infant Massage Course fourthtrimesterpodcast.com/shari