Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula artwork

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula

298 episodes - English - Latest episode: 7 days ago - ★★★★ - 85 ratings

My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about the practical, emotional and social support parents and baby require, and importantly, helps set the tone for the lifelong journey of parenting. This podcast provides resources for new parents and examines the socio-cultural influences on parenting.

When I first became pregnant, I had never heard of postpartum Doulas, let alone knew what they did. So much of the training and preparation that expecting parents do is focused on the birth and newborn care. Once baby is born, often the first interaction parents have with medical or child professionals, other than the first pediatrician visits, is the six-week checkup with the OB/GYN. What about caring for mama and family between the birth and the six week doctor visit? What are the strategies for taking care of the partner and the rest of the family while looking after your newborn?

Our podcasts contain expert interviews with specialists from many fields to cover topics including postpartum doula practices, prenatal care, prenatal and postnatal yoga, parenting, breastfeeding, physical recovery from birth, nutrition, newborn care, midwifery, negotiating family visitation, and many more.

First-hand experience is shared through lots of stories from both new and seasoned parents. Hear what other parents are asking and what they have done in their own lives.

We reference other podcasts, internet resources and real-life experts who can help you on your own parenting journey. Visit our site at https://fourthtrimesterpodcast.com/

We hope you have a well-resourced and enjoyable experience as new parents.

Sarah Trott & Esther Gallagher xo

Kids & Family Health & Fitness Alternative Health fourth trimester parenting newborn baby postpartum doula midwife mother mama
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Episodes

Listening Partnerships, Unlocking Deeper Connection, and Elevating Family Dynamics

April 20, 2024 14:00 - 46 minutes - 64 MB

Parents benefit hugely from having regular and purposeful emotional outlets - when we take care of our own emotions, we are able to be more present, patient and connected with our children and families.  Listening Partnerships are a tool we recommend for every parent to keep in their parenting toolbox. Why? It's FREE, it takes 5 mins a week, and it has tremendous benefits!!!  Sarah and her real-life listening partner Kaitlin Solimine break down how to create and benefit from a listening pa...

The State of Postpartum Maternal Health with Dr Amanda P. Williams

April 13, 2024 14:00 - 50 minutes - 57.5 MB

It's Black Maternal Health Week and in this episode Sarah talks with Dr Amanda P Williams about the current state of postpartum maternal health and birth equity. Sarah first heard Dr Williams give the keynote talk at the Future of Maternal Care Summit. She invited Dr Williams onto the program to share her insights with all of our Fourth Trimester listeners. Dr Williams is raising the bar for all birthing people and families by helping hospitals and innovators with improved practices and so...

Embrace Empowerment: The Transformative Benefits of Birth Center Birthing

April 06, 2024 14:00 - 50 minutes - 46.2 MB

Sarah, Nancy Myrick (Certified Nurse Midwife and birth center Director) and Leda Mast (Board Member of the SF Birth Center Foundation) discuss the ins and outs of birthing at a birth center.  They talk through the unique benefits birth centers offer and explore a wide range of birth center related topics designed to help inform the birthing journey, including: Birth framework: Three Main Options for Where to Give Birth - Hospital, Birth Center, Home What a Birth Center is Why People Choo...

Improve Birth Recovery: Three Recommendations From An OBGYN

March 23, 2024 14:00 - 52 minutes - 59.8 MB

In this episode of Fourth Trimester, we're joined by Dr. Melissa Dennis, a seasoned OBGYN with over two decades of experience in healthcare. Dr. Dennis shares her evidence-based insights and practical advice on how to navigate the often-overlooked but critical phase of birth recovery.  We discuss essential knowledge and practices that can support smoother recoveries and enhance the overall post-birth experience, including:  The Role of An OBGYN Birth Team Scenarios  An Overview of the Si...

Wire Your Baby for Success Through Optimal Newborn Brain Development

March 09, 2024 21:00 - 56 minutes - 64.5 MB

Unlock the secrets of newborn brain development with Childhood Educator Rebecca Walsh. Discover how to wire your baby for success. Listen to the full episode to learn what you need to know for helping your baby develop intelligence, plus the strong interpersonal and soft skills they’ll require later in life - both the EQ and IQ. You'll learn: * How the brain develops * What parents can do practically to optimize that development * "Serve and Return" interaction concept * How supporti...

Prenatal Vitamins 101 - Nourishing You and Your Baby-to-Be - with Functional Medicine Dietitian Bridgitte Mallinson

February 24, 2024 21:30 - 43 minutes - 50.2 MB

In this episode of Fourth Trimester Podcast, functional medicine dietitian Bridgitte Mallinson joins us to explore the essentials of prenatal vitamins. She illuminates the purpose of various supplements, emphasizing their critical role in nurturing both maternal and fetal health throughout pregnancy. Bridgitte explains which vital nutrients expectant mothers should prioritize and highlights red flags to watch out for when selecting prenatal supplements, empowering listeners to make informed...

How a Friend or Family Member Can Help You if You Don’t Have a Doula (What is a Doula?)

February 10, 2024 21:00 - 56 minutes - 64.8 MB

This episode is a guide for how friends or family members can take a deeply human and holistic approach to supporting birthgivers when professional doula services are either inaccessible or unaffordable. Importantly, your support person (or persons if you are able to secure multiple helpers!) can provide crucial support before, during and after childbirth. Whoever is attending your birth - and/or helping you after the birth - must give this one a listen - your mom, your partner, your sibl...

101: How a Friend or Family Member Can Help You if You Don’t Have a Doula (What is a Doula?)

February 10, 2024 14:00 - 59 minutes - 71.5 MB

This episode is a guide for how friends or family members can take a deeply human and holistic approach to supporting birthgivers when professional doula services are either inaccessible or unaffordable. Importantly, your support person (or persons if you are able to secure multiple helpers!) can provide crucial support before, during and after childbirth. Whoever is attending your birth - and/or helping you after the birth - must give this one a listen - your mom, your partner, your sibli...

Knowledge is Power: Safer Childbirth Advice from Birth Trauma Attorney Gina Mundy

January 27, 2024 22:00 - 33 minutes - 46.6 MB

Gina Mundy is an attorney that specializes in childbirth cases and she is a bestselling author. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Sarah and Gina discuss proactive steps parents can take in order to help ensure a safer birth experience. Overall, the focus is on transforming fea...

100: Knowledge is Power: Safer Childbirth Advice from Birth Trauma Attorney Gina Mundy

January 27, 2024 15:00 - 32 minutes - 41.4 MB

Gina Mundy is an attorney that specializes in childbirth cases and she is a bestselling author. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Sarah and Gina discuss proactive steps parents can take in order to help ensure a safer birth experience. Overall, the focus is on transforming fear...

The Power of Touch in Supporting Infant Development

January 13, 2024 22:00 - 52 minutes - 59.7 MB

Did you know that appropriate, nurturing touch can relieve stress (for baby and parent/caregiver), facilitate secure attachment, optimize brain development, and potentially set a baby up for life to be a stable and healthy human? In this episode we will talk about the immense benefits of massaging your baby. Special guest Kari Marble, certified infant massage therapist, meditation leader and birth educator, shares wisdom drawn from her 20+ years in the healing arts. We cover: *When it is...

99: The Power of Touch in Supporting Infant Development

January 13, 2024 15:00 - 50 minutes - 63 MB

Did you know that appropriate, nurturing touch can relieve stress (for baby and parent/caregiver), facilitate secure attachment, optimize brain development, and potentially set a baby up for life to be a stable and healthy human? In this episode we will talk about the immense benefits of massaging your baby. Special guest Kari Marble, certified infant massage therapist, meditation leader and birth educator, shares wisdom drawn from her 20+ years in the healing arts. We cover: *When it is a...

The Best Hospitals For Labor And Delivery - Ratings App ‘Irth’ Created By Kimberly Seals Allers

December 30, 2023 22:00 - 50 minutes - 69.4 MB

This episode is about finding the best labor and delivery hospitals using community-based tools and reviews. Listen to learn more about how community reviews tools are helping women find better facilities. Think “Yelp for hospitals”. Kimberly Seals Allers is our featured guest. She is the creator of Irth, a non-profit app designed to collect and leverage reviews of birthing hospitals and pediatricians from Black and Brown communities to hold these institutions accountable and facilitate sys...

98: The Best Hospitals For Labor And Delivery - Ratings App ‘Irth’ Created By Kimberly Seals Allers

December 30, 2023 15:00 - 49 minutes - 62.8 MB

This episode is about finding the best labor and delivery hospitals using community-based tools and reviews. Listen to learn more about how community reviews tools are helping women find better facilities. Think “Yelp for hospitals”. Kimberly Seals Allers is our featured guest. She is the creator of Irth, a non-profit app designed to collect and leverage reviews of birthing hospitals and pediatricians from Black and Brown communities to hold these institutions accountable and facilitate syst...

97: Prepare For Birth With Confidence

December 16, 2023 15:00 - 30 minutes - 38.6 MB

In this episode we dive deep into the crucial aspects of physical preparation for childbirth as we unveil targeted exercises, expert insights, and practical tips to empower expectant parents. Leah Keller, Founder of Every Mother, leads us through a transformative discussion that equips you with the tools needed to approach the birthing process with strength, resilience, and unwavering confidence. Use Code FOURTHTRIMESTER10 for 10% OFF Every Mother birth preparation exercise programs here: ht...

Prepare For Birth With Confidence

December 16, 2023 14:00 - 31 minutes - 43.1 MB

In this episode we dive deep into the crucial aspects of physical preparation for childbirth as we unveil targeted exercises, expert insights, and practical tips to empower expectant parents. Leah Keller, Founder of Every Mother, leads us through a transformative discussion that equips you with the tools needed to approach the birthing process with strength, resilience, and unwavering confidence. Use Code FOURTHTRIMESTER10 for 10% OFF Every Mother birth preparation exercise programs here: ...

Mom Group Guide: How To Find, Join Or Facilitate A Mom Group

December 02, 2023 22:00 - 51 minutes - 58.4 MB

The Mom Group Guide features special guest Rebecca Walsh, veteran Mom Group facilitator and Early Childhood Education leader with 20+ years of experience. Rebecca is The Queen Of Mom Groups. We covered: *why Mom Groups are so beneficial *differences between First Time groups vs Second Time groups *how facilitated groups lead to stronger connection within the group *the biggest themes that come up during mom groups *how to facilitate your own group if you don't have one in your area *...

96: Mom Group Guide: How To Find, Join Or Facilitate A Mom Group

December 02, 2023 15:00 - 49 minutes - 61.8 MB

The Mom Group Guide features special guest Rebecca Walsh, veteran Mom Group facilitator and Early Childhood Education leader with 20+ years of experience. Rebecca is The Queen Of Mom Groups. We covered: *why Mom Groups are so beneficial *differences between First Time groups vs Second Time groups *how facilitated groups lead to stronger connection within the group *the biggest themes that come up during mom groups *how to facilitate your own group if you don't have one in your area *recomme...

Tips For Avoiding And Fixing Pelvic Organ Prolapse - Taking The Panic Out Of Prolapse With Physiologist Jenn Lormand

November 18, 2023 22:00 - 32 minutes - 36.6 MB

In this informative episode of the Fourth Trimester Podcast, we're diving deep into a topic that affects many postpartum individuals but is often shrouded in mystery and concern – Pelvic Organ Prolapse. Join us as we welcome physiologist Jenn Lormand, a physiologist in women's health for nearly 30 years, to discuss practical strategies for both avoiding and addressing this common postpartum issue. Pelvic Organ Prolapse can be a source of anxiety for many, but there is hope. Jenn will share...

95: Tips For Avoiding And Fixing Pelvic Organ Prolapse - Taking The Panic Out Of Prolapse With Physiologist Jenn Lormand

November 18, 2023 15:00 - 30 minutes - 36.8 MB

In this informative episode of the Fourth Trimester Podcast, we're diving deep into a topic that affects many postpartum individuals but is often shrouded in mystery and concern – Pelvic Organ Prolapse. Join us as we welcome physiologist Jenn Lormand, a physiologist in women's health for nearly 30 years, to discuss practical strategies for both avoiding and addressing this common postpartum issue. Pelvic Organ Prolapse can be a source of anxiety for many, but there is hope. Jenn will share ...

Navigating Infertility, Pregnancy Loss, and Grief: A Compassionate Guide with Psychologist Emily Barrett

November 04, 2023 21:00 - 38 minutes - 44.6 MB

Infertility and pregnancy loss are deeply emotional and often isolating experiences. Knowing how to approach and discuss these topics with sensitivity is essential. In this episode, we will explore strategies for addressing infertility and pregnancy loss, offering support, and witnessing grief. Emily Barrett, PsyD is a licensed psychologist in California. She is the special guest on this episode and she brings both her professional background working with clients on their own grief, and al...

94: Navigating Infertility, Pregnancy Loss, and Grief: A Compassionate Guide with Psychologist Emily Barrett

November 04, 2023 14:00 - 37 minutes - 46.7 MB

Infertility and pregnancy loss are deeply emotional and often isolating experiences. Knowing how to approach and discuss these topics with sensitivity is essential. In this episode, we will explore strategies for addressing infertility and pregnancy loss, offering support, and witnessing grief. Emily Barrett, PsyD is a licensed psychologist in California. She is the special guest on this episode and she brings both her professional background working with clients on their own grief, and als...

Birth Doula 101 - What to Expect From A Birth Doula with Esther Gallagher

October 21, 2023 21:00 - 30 minutes - 35.4 MB

Birth Doula 101 is an essential primer on what birth doulas do, when to hire one, and what to expect from a practical standpoint. Learn from Esther Gallagher who has been a birth and postpartum doula for over 30 years. In this podcast episode, Sarah Trott and Esther Gallagher discuss the role of a birth doula and the services they provide, including non-medical support, physical comfort, advocacy, and referrals. They also emphasize the importance of having a birth plan, advocating for the b...

93: Birth Doula 101 - What to Expect From A Birth Doula with Esther Gallagher

October 21, 2023 14:00 - 29 minutes - 33.6 MB

Birth Doula 101 is an essential primer on what birth doulas do, when to hire one, and what to expect from a practical standpoint. Learn from Esther Gallagher who has been a birth and postpartum doula for over 30 years. In this podcast episode, Sarah Trott and Esther Gallagher discuss the role of a birth doula and the services they provide, including non-medical support, physical comfort, advocacy, and referrals. They also emphasize the importance of having a birth plan, advocating for the bi...

92: A Parent’s Guide To Building Self-Trust (And Why It Matters) - With First Forty Days Author Marisa Belger

October 07, 2023 14:00 - 36 minutes - 40.6 MB

In this episode of the Fourth Trimester Podcast, Sarah Trott and First Forty Days author Marisa Belger discuss the importance of self-trust for parents and offer a guide on how to build self-trust. The guide includes four practical questions to ask yourself, such as what you are noticing, how you can offer yourself tenderness and compassion, and what your feelings are trying to tell you. They also offer a calming meditation exercise. Marisa Belger is a certified life coach and author who ...

A Parent’s Guide To Building Self-Trust (And Why It Matters) - With First Forty Days Author Marisa Belger

October 07, 2023 14:00 - 37 minutes - 43.3 MB

In this episode of the Fourth Trimester Podcast, Sarah Trott and First Forty Days author Marisa Belger discuss the importance of self-trust for parents and offer a guide on how to build self-trust. The guide includes four practical questions to ask yourself, such as what you are noticing, how you can offer yourself tenderness and compassion, and what your feelings are trying to tell you. They also offer a calming meditation exercise. Marisa Belger is a certified life coach and author who...

What To Expect From A Doula Providing Postpartum Care At Home

September 24, 2023 05:46 - 32 minutes - 36.7 MB

Discover the invaluable support of postpartum doulas who provide practical and emotional care to new families during the healing and recovery process at home. This episode provides a detailed overview with examples of the type of care provided so you know what to expect from postpartum care at home. Full show notes and resource links: fourthtrimesterpodcast.com

91: What To Expect From A Doula Providing Postpartum Care At Home

September 23, 2023 22:46 - 30 minutes - 37.3 MB

Discover the invaluable support of postpartum doulas who provide practical and emotional care to new families during the healing and recovery process at home. This episode provides a detailed overview with examples of the type of care provided so you know what to expect from postpartum care at home. Full show notes and resource links: fourthtrimesterpodcast.com

Herbal Medicine for Fertility, Birth and Postpartum with Clinical Herbalist Laura Ash

September 09, 2023 21:00 - 51 minutes - 70.3 MB

Laura Ash, a Clinical Herbalist, shares the benefits of herbal medicine for fertility, pregnancy and postpartum. Find out which are best for your goals. Fourth Trimester listeners can use code FOURTH for 10% off purchases made on scarletsage.com Full show notes and resource links: fourthtrimesterpodcast.com

90: Herbal Medicine for Fertility, Birth and Postpartum with Clinical Herbalist Laura Ash

September 09, 2023 14:00 - 49 minutes - 68.5 MB

Laura Ash, a Clinical Herbalist, shares the benefits of herbal medicine for fertility, pregnancy and postpartum. Find out which are best for your goals. Fourth Trimester listeners can use code FOURTH for 10% off purchases made on scarletsage.com Full show notes and resource links: fourthtrimesterpodcast.com

Great Postpartum Health Starts In Pregnancy - Meghan Doyle, Partum Health Co-founder and CEO

July 08, 2023 21:00 - 38 minutes - 52.7 MB

Meghan Doyle, CEO of Partum Health helps families access services that address mental, emotional, physical well-being. Learn about creating successful pre & postnatal care plans. Typical plans include birth and postpartum doula care, lactation support, and physical therapy services. Hear how parents are electing preventative services for mental health and taking other proactive steps. Fourth Trimester listeners can use code FOURTHTRIMESTER for 50% off classes offered through Partum Healt...

Episode 89: Great Postpartum Health Starts In Pregnancy - Meghan Doyle, Partum Health Co-founder and CEO

July 08, 2023 14:00 - 37 minutes - 50.8 MB

Meghan Doyle, CEO of Partum Health helps families access services that address mental, emotional, physical well-being. Learn about creating successful pre & postnatal care plans. Typical plans include birth and postpartum doula care, lactation support, and physical therapy services. Hear how parents are electing preventative services for mental health and taking other proactive steps. Fourth Trimester listeners can use code FOURTHTRIMESTER for 50% off classes offered through Partum Health...

89: Great Postpartum Health Starts In Pregnancy - Meghan Doyle, Partum Health Co-founder and CEO

July 08, 2023 14:00 - 37 minutes - 50.8 MB

Meghan Doyle, CEO of Partum Health helps families access services that address mental, emotional, physical well-being. Learn about creating successful pre & postnatal care plans. Typical plans include birth and postpartum doula care, lactation support, and physical therapy services. Hear how parents are electing preventative services for mental health and taking other proactive steps. Fourth Trimester listeners can use code FOURTHTRIMESTER for 50% off classes offered through Partum Health...

Positive Parenting Starts From Within - Empowerment Coach Lisa Chin

June 24, 2023 20:00 - 28 minutes - 39.7 MB

Empowerment Coach Lisa Chin shares how parents can become more confident and authentic through self-discovery and healing By addressing and releasing past traumas, mothers can create a more nurturing environment for themselves and their children, fostering a sense of authenticity, peace, and growth. Listeners of the Fourth Trimester can receive a 10% discount on their first session with Chin by using the code FTPODCAST when booking on lisaforreal.com Full show notes and resource links: f...

Episode 88: Positive Parenting Starts From Within - Empowerment Coach Lisa Chin

June 24, 2023 13:00 - 27 minutes - 37.8 MB

Empowerment Coach Lisa Chin shares how parents can become more confident and authentic through self-discovery and healing By addressing and releasing past traumas, mothers can create a more nurturing environment for themselves and their children, fostering a sense of authenticity, peace, and growth. Listeners of the Fourth Trimester can receive a 10% discount on their first session with Chin by using the code FTPODCAST when booking on lisaforreal.com Full show notes and resource links: fou...

88: Positive Parenting Starts From Within - Empowerment Coach Lisa Chin

June 24, 2023 13:00 - 27 minutes - 37.8 MB

Empowerment Coach Lisa Chin shares how parents can become more confident and authentic through self-discovery and healing By addressing and releasing past traumas, mothers can create a more nurturing environment for themselves and their children, fostering a sense of authenticity, peace, and growth. Listeners of the Fourth Trimester can receive a 10% discount on their first session with Chin by using the code FTPODCAST when booking on lisaforreal.com Full show notes and resource links: fou...

Five Perinatal Conditions You Don't Have To Accept - Melissa Hurt

June 10, 2023 21:00 - 49 minutes - 68 MB

Returning guest Melissa Hurt shares common perinatal conditions you don't have to accept: depletion, pelvic imbalance, diastasis recti, weak core, vocal fry. As a new mother, it can feel as though your body is going through all kinds of changes and challenges that you never expected. However, there are some perinatal conditions that you do not have to accept as your new normal. With some self-care, mindfulness, and the right support, you can overcome these challenges and find your way to a...

Episode 87: Five Perinatal Conditions You Don't Have To Accept - Melissa Hurt

June 10, 2023 14:00 - 48 minutes - 66.2 MB

Returning guest Melissa Hurt shares common perinatal conditions you don't have to accept: depletion, pelvic imbalance, diastasis recti, weak core, vocal fry. As a new mother, it can feel as though your body is going through all kinds of changes and challenges that you never expected. However, there are some perinatal conditions that you do not have to accept as your new normal. With some self-care, mindfulness, and the right support, you can overcome these challenges and find your way to a ...

87: Five Perinatal Conditions You Don't Have To Accept - Melissa Hurt

June 10, 2023 14:00 - 48 minutes - 66.2 MB

Returning guest Melissa Hurt shares common perinatal conditions you don't have to accept: depletion, pelvic imbalance, diastasis recti, weak core, vocal fry. As a new mother, it can feel as though your body is going through all kinds of changes and challenges that you never expected. However, there are some perinatal conditions that you do not have to accept as your new normal. With some self-care, mindfulness, and the right support, you can overcome these challenges and find your way to a ...

Why Postpartum Midwifery is Vital to Healing - With Serena Saeed-Winn

May 27, 2023 20:00 - 47 minutes - 65.7 MB

In a world where postpartum care is often overlooked, postpartum midwifery care offers a valuable service to families. This primer on midwifery is a must for anyone looking to learn more about how a midwife works with moms and families. A common successful plan looks like this: hospital birth, birth doula present alongside doctor, go home, postpartum midwife plus postpartum doula care during first 30/60/90 days. Listen to learn more! Special offer: Enter code 4TRI to get 10% off all bi...

Episode 86: Why Postpartum Midwifery is Vital to Healing - With Serena Saeed-Winn

May 27, 2023 13:00 - 46 minutes - 63.8 MB

In a world where postpartum care is often overlooked, postpartum midwifery care offers a valuable service to families. This primer on midwifery is a must for anyone looking to learn more about how a midwife works with moms and families. A common successful plan looks like this: hospital birth, birth doula present alongside doctor, go home, postpartum midwife plus postpartum doula care during first 30/60/90 days. Listen to learn more! Special offer: Enter code 4TRI to get 10% off all birt...

86: Why Postpartum Midwifery is Vital to Healing - With Serena Saeed-Winn

May 27, 2023 13:00 - 46 minutes - 63.8 MB

In a world where postpartum care is often overlooked, postpartum midwifery care offers a valuable service to families. This primer on midwifery is a must for anyone looking to learn more about how a midwife works with moms and families. A common successful plan looks like this: hospital birth, birth doula present alongside doctor, go home, postpartum midwife plus postpartum doula care during first 30/60/90 days. Listen to learn more! Special offer: Enter code 4TRI to get 10% off all birt...

Fatherhood And Healthy Masculinity With Welcome to Fatherhood Author David Arrell

May 13, 2023 20:00 - 25 minutes - 57.7 MB

Fatherhood and healthy masculinity is all about finding a balance between traditional and progressive dad stereotypes, building teamwork and communication with co-parents, and embodying positive values and aspirations as a dad. Join us with David Arrell, author of 'Welcome To Fatherhood: The Modern Man's Guide to Pregnancy, Childbirth, and Fatherhood'. fourthtrimesterpodcast.com

Episode 85: Fatherhood And Healthy Masculinity With Welcome to Fatherhood Author David Arrell

May 13, 2023 13:00 - 23 minutes - 54.6 MB

Fatherhood and healthy masculinity is all about finding a balance between traditional and progressive dad stereotypes, building teamwork and communication with co-parents, and embodying positive values and aspirations as a dad. Join us with David Arrell, author of 'Welcome To Fatherhood: The Modern Man's Guide to Pregnancy, Childbirth, and Fatherhood'. https://fourthtrimesterpodcast.com/

85: Fatherhood And Healthy Masculinity With Welcome to Fatherhood Author David Arrell

May 13, 2023 13:00 - 23 minutes - 54.6 MB

Fatherhood and healthy masculinity is all about finding a balance between traditional and progressive dad stereotypes, building teamwork and communication with co-parents, and embodying positive values and aspirations as a dad. Join us with David Arrell, author of 'Welcome To Fatherhood: The Modern Man's Guide to Pregnancy, Childbirth, and Fatherhood'. https://fourthtrimesterpodcast.com/

New Father Support Group Fundamentals With David Arrell

April 29, 2023 20:00 - 28 minutes - 66 MB

We asked the fatherhood expert: What are the top three topics that come up during First Time Dad group sessions? David Arrell is the author of 'Welcome To Fatherhood: The Modern Man's Guide to Pregnancy, Childbirth, and Fatherhood', he is a Dad Coach and a leader of new father support groups. David is our guest on the Fourth Trimester Podcast. On this episode he demystifies 'new father support groups' by sharing the top three topics that arise during his sessions.

Episode 84: New Father Support Group Fundamentals With David Arrell

April 29, 2023 13:00 - 27 minutes - 62.9 MB

We asked the fatherhood expert: What are the top three topics that come up during First Time Dad group sessions? David Arrell is the author of 'Welcome To Fatherhood: The Modern Man's Guide to Pregnancy, Childbirth, and Fatherhood', he is a Dad Coach and a leader of new father support groups. David is our guest on the Fourth Trimester Podcast. On this episode he demystifies 'new father support groups' by sharing the top three topics that arise during his sessions.

84: New Father Support Group Fundamentals With David Arrell

April 29, 2023 13:00 - 27 minutes - 62.9 MB

We asked the fatherhood expert: What are the top three topics that come up during First Time Dad group sessions? David Arrell is the author of 'Welcome To Fatherhood: The Modern Man's Guide to Pregnancy, Childbirth, and Fatherhood', he is a Dad Coach and a leader of new father support groups. David is our guest on the Fourth Trimester Podcast. On this episode he demystifies 'new father support groups' by sharing the top three topics that arise during his sessions.

Lovie: The Story Of A Southern Midwife And An Unlikely Friendship By Lisa Yarger

August 09, 2020 21:59 - 53 minutes - 42.6 MB

Listen up if you're considering home birth. In this episode, we touch on the breadth of women's historical engagement with their perinatal care, including the shift from home to hospital, bias and racism in our care system, government programs and how they do and don't work, and some of the history of midwifery in the US and the UK. fourthtrimesterpodcast.com

83: Lovie: The Story Of A Southern Midwife And An Unlikely Friendship By Lisa Yarger

August 09, 2020 14:59 - 51 minutes - 43.6 MB

Listen up if you're considering home birth. In this episode, we touch on the breadth of women's historical engagement with their perinatal care, including the shift from home to hospital, bias and racism in our care system, government programs and how they do and don't work, and some of the history of midwifery in the US and the UK. https://fourthtrimesterpodcast.com/