Pennie Varvarides (@superpennie) artwork

New Twitter Mentions for Pennie Varvarides

@superpennie

Mentions: 30 - Followers: 3,722

Strength & Nutrition Coach | Journalist | Podcaster || I help people move well and feel strong (they/them)🏳️‍🌈

@superpennie was mentioned in #75: With Abbie Stasior - on the neuroscience of habits and manifesting your dreams

Strong Habits - The Podcast

@superpennie was mentioned in #74: with Kelly Terranova - on living with with grief and how to live a full life

Strong Habits - The Podcast

@superpennie was mentioned in #72: With Dr David Robert Grimes - on covid19 myths, vaccines and conspiracy theories

Strong Habits - The Podcast

@superpennie was mentioned in #71: Client Q&A - on naked running, protein bioavailability and oral health

Strong Habits - The Podcast

@superpennie was mentioned in #70: With Toral Shah on breast cancer, inclusive health care and racism

Strong Habits - The Podcast

@superpennie was mentioned in #69: With Greg Nuckols - on protein timing, beer and the british empire

Strong Habits - The Podcast

@superpennie was mentioned in #61: With Dr Hana Kahleova - Vegan diets, insulin resistance and arthritis

Strong Habits - The Podcast

@superpennie was mentioned in #68: With Greg Nuckols - on sex differences in strength, muscle mass and training

Strong Habits - The Podcast

@superpennie was mentioned in #61: With Dr Hana Kahleova - Vegan diets, insulin resistance and arthiritis

Strong Habits - The Podcast

@superpennie was mentioned in #59: Q&A - metabolism, glucose disposal agents, and Miley Cyrus

Strong Habits - The Podcast

@superpennie was mentioned in #58: with Ben Patrick AKA the Knees Over Toes Guy - on bulletproof knees

Strong Habits - The Podcast

@superpennie was mentioned in #57: With Kelechi Okafor - on spirituality, motherhood and living your truth

Strong Habits - The Podcast

@superpennie was mentioned in #56: With Lucas Aaron - on flexibility and strength

Strong Habits - The Podcast

@superpennie was mentioned in #54: Q&A - on running in the dark, being intentional and knowing your values

Strong Habits - The Podcast

@superpennie was mentioned in #55: With Afolabi Akinola - on community and mindset

Strong Habits - The Podcast

@superpennie was mentioned in #53: On PCOS and the gut microbiome

Strong Habits - The Podcast

@superpennie was mentioned in #52: With Richie Kirwan - On muscle loss, aging and the consequences of the covid lockdown

Strong Habits - The Podcast

@superpennie was mentioned in #51: With Gregg Slater - on health, longevity and training smarter

Strong Habits - The Podcast

@superpennie was mentioned in #50: On motivation, mental health, gender, mobility and more

Strong Habits - The Podcast

@superpennie was mentioned in #47: Work/life stress is ruining your training

Strong Habits - The Podcast

@superpennie was mentioned in #45: Q&A - newbie gains, running faster and iodine

Strong Habits - The Podcast

@superpennie was mentioned in #44 - Stop eating your feelings

Strong Habits - The Podcast

@superpennie was mentioned in #43: With Zorica Bowie - on Taekwon Do, discipline and the patriarchy

Strong Habits - The Podcast

@superpennie was mentioned in #42: With Michelle Griffith Robinson - on the Olympics and cultivating a positive mental attitude

Strong Habits - The Podcast

@superpennie was mentioned in #41 - Fitness and mental health

Strong Habits - The Podcast

@superpennie was mentioned in #40: With Jamie Alderdon - on mindset, discipline and getting shit done

Strong Habits - The Podcast

@superpennie was mentioned in #39: PCOS and ghrelin, plus training while pregnant

Strong Habits - The Podcast

@superpennie was mentioned in #38: With Chloe Whylie - on being a hybrid athlete and racism in the fitness industry

Strong Habits - The Podcast

@superpennie was mentioned in #27: What comes first, cardio or strength training?

Strong Habits - The Podcast

@superpennie was mentioned in #25: Why is it so hard to break old habits?

Strong Habits - The Podcast

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Strong Habits - The Podcast 30