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#42: With Michelle Griffith Robinson - on the Olympics and cultivating a positive mental attitude
Strong Habits - The Podcast
English - August 31, 2020 13:29 - 44 minutes - 61.2 MBHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #41 - Fitness and mental health
In this episode I spoke with the incredible Michelle Griffith Robinson, our very first Olympian on the show! We spoke about her time as a pro athlete, what it's like being an athlete from a working class background, being a black woman, how to cultivate a mindset that will help you succeed and why exercise is so, so important whether you're a young girl or an older woman. You can find Michelle on Twitter @RobinsonOly.
Get in touch with me on Instagram, Facebook or Twitter @superpennie.