Latest Self-love Podcast Episodes

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Be needier, silly!

Good Morgan Therapy - April 27, 2024 22:07 - 3 minutes ★★★★★ - 1 rating
Work with me: https://morganburch.com/takeaction/ My Instagram: https://www.instagram.com/goodmorgantherapy Email: https://morganburch.com/contact Podcast Audio: https://morganburch.com/podcast WHO THE HECK IS MORGAN BURCH? https://morganburch.com/about Hosted on Acast. See acast.com/priva...

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Self(ish) Sisterhood Chat w/ Emily DiTullio, Jaime Nickerson & Meghan Cartwright

Self(ish) Confidence - April 25, 2024 13:00 - 56 minutes ★★★★★ - 11 ratings
Welcome to the first Sisterhood Pod Chat! Today, we've got the fabulous sis trio of Emily DiTullio, Jaime Nickerson, and Meghan Cartwright joining the party! Get ready for a rollercoaster ride through the heart of our amazing community. Hold onto your hats as we dive into the juicy stuff—person...

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You Can Create Your Dream Career By Changing This…

Girl, do YOU FIRST! - April 25, 2024 05:00 - 1 hour ★★★★★ - 7 ratings
If you are an entrepreneur/working for someone else or have/want a job this episode is for you! The tips, mind sparks, and new ideas you will receive from this episode are major considering your “Career” is a majority of what makes up your life! Support the Show. To connect with us on a deeper...

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Heartstrings and Happiness - The Art Of Giving Back

A Journey To Awareness With Shauna Hoffman - April 24, 2024 13:00 - 12 minutes
CONNECT WITH SHAUNA HOFFMAN: • Website: https://workingonme.com • Facebook: https://www.facebook.com/workingonme

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Transformative 80lbs Weight Loss: The Inspiring Journey of Gloryanne Carswell

Cupcakes & Protein Shakes - April 24, 2024 11:00 - 53 minutes
In this compelling episode, we have the privilege of delving into the extraordinary story of Gloryanne Carswell, a dynamic athlete whose journey embodies resilience, determination, and redemption. At the tender age of 20, Gloryanne embarked on a competitive athletic career with unwavering passio...

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5 Tips for Raising Confident Kids

Take TWO: A Dose of Mental Wellness - April 23, 2024 12:00 - 35 minutes ★★★★★ - 25 ratings
In this episode Stacy and Lindsay share 5 TIPS FOR RAISING CONFIDENT KIDS. Recently they have seen more kids with low confidence and a high fear of failure. Many kids are struggling but the good news is that confidence is a skill to be built and parents can help. Today they give specific tools t...

Just 5 things with Rhoda Dell artwork

The End of Scarcity with Author Kristen Ragusin

Just 5 things with Rhoda Dell - April 23, 2024 11:00 - 1 hour ★★★★★ - 1 rating
🎧 Today I sit down with the incredible author Kristen Ragusin to explore the profound topic of Money and its spiritual and societal histories, from her book of "The End of Scarcity: The Dawn of the New Abundant World.” Kristen is a wealth management consultant with over three decades of experie...

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Do you Have a Sense of Belonging?

Inner Bonding - April 22, 2024 20:46 - 28 minutes
The feeling of belonging is an essential part of experiencing a full life, yet many people walk around with the painful feeling of not belonging. Discover how to create a deep sense of both inner and outer belonging.

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135: Website Makeovers with Octavia Elease

Quianna Marie Weekly - April 22, 2024 10:00 - 56 minutes ★★★★★ - 29 ratings
Does your website prove your value? In today’s episode, I have the honor of introducing you to website designer Octavia Elease. We are chatting all about building a website that converts, plus aligning yourself for speaking opportunities and crafting an ideal client experience.  Today’s episode...

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Breakup With Your Expectations

Girl, do YOU FIRST! - April 22, 2024 05:00 - 38 minutes ★★★★★ - 7 ratings
Expectations of yourself and others have sneakily become a norm of how we operate! In this episode we are going to spark your mind to shift from the norm! Support the Show. To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast IG): https://www.instagram.com...

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260: Lindsay Mayuga - I'll Have Chicken

She Makes Waves - April 22, 2024 05:00 - 10 minutes ★★★★★ - 41 ratings
In this episode, I discuss a personal revelation that's been simmering in my mind for a while. Join me as I share the analogy of "settling for the chicken" and explore the societal pressures we face, particularly as women, to accept what's on offer without questioning if it truly satisfies us. D...

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Bold Choices

Girl Vibes - April 19, 2024 15:00 - 9 minutes ★★★★★ - 3 ratings
http://www.girl-vibes.com Check out our Girl Vibes merchandise on our website under shop. Become a part of our tribe and help us glorify His kingdom all around the world. Freestyle, unedited, unscripted, raw, real...from the heart. Today, you, I and roughly 8 million people woke up with the s...

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[INTERVIEW] Embracing vulnerability and inner confidence w/ Anna Murphy

Self(ish) Confidence - April 18, 2024 11:00 - 38 minutes ★★★★★ - 11 ratings
Have you ever met someone who exudes confidence and authenticity so much that it's almost tangible? That's Anna Murphy for you, an unstoppable force from St. John's, Newfoundland, who joins us this week on Selfish Confidence. Her story is not just about bold fashion statements and cultural dynam...

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Top 5 tips to tackle sugar cravings for better gut, hormones, weight and energy

Within Nutrition by Kylie - April 18, 2024 08:00 - 9 minutes ★★★★★ - 10 ratings
In this episode, we dive into the seasonal buzz around sugar cleanses and explore how to approach sugar consumption with mindfulness. How to start your day with a simple trick that curbs sugar cravings The nutrients you may be missing that lead to sugar cravings  The surprising link between s...

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Redefining Movement

Girl, do YOU FIRST! - April 18, 2024 05:00 - 1 hour ★★★★★ - 7 ratings
What our society projects us to do for movement, is it really healthy? Listen to hear our perspective & a new way of thinking when it comes to moving your body. References in this Episode:  Stephanie Buttermore (can find her on IG & Youtube) Netflix Series: Live to 100. Secrets of the Blue Zo...

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Ep. #508: Breaking Through Hardness to Find True Strength

Casey Shipp Podcast - April 17, 2024 14:00 - 17 minutes ★★★★★ - 16 ratings
Hey gorgeous! 💗 Are you tired of feeling like fitness is a constant struggle? 😩 What if I told you that it doesn't have to be that way? 🙌 I've cracked the code on making fitness a breeze, and I'm sharing all my secrets in my new program, Fit Hormones! 🔥 This is your chance to go all-in on you...

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Unveiling the Hidden Struggles: Inside the Mind of a Bodybuilding Psychologist Erica Magsam💪🧠

Cupcakes & Protein Shakes - April 17, 2024 11:00 - 55 minutes
In this insightful episode, we have the privilege of chatting with Erica Magsam, a remarkable individual who is breaking barriers in the world of bodybuilding and mental health advocacy. As a clinical psychologist and dedicated athlete, Erica brings a unique perspective to the conversation, shed...

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Limitless Horizons! Your Future Unleashed

A Journey To Awareness With Shauna Hoffman - April 17, 2024 08:00 - 14 minutes
CONNECT WITH SHAUNA HOFFMAN: • Website: https://workingonme.com • Facebook: https://www.facebook.com/workingonme

Take TWO: A Dose of Mental Wellness artwork

Apologies vs Forgiveness and Why Its Complicated

Take TWO: A Dose of Mental Wellness - April 16, 2024 12:00 - 32 minutes ★★★★★ - 25 ratings
In this episode Stacy and Lindsay discuss APOLOGIZING and FORGIVENESS. This was prompted by Lindsay receiving an email apology years after the initial incident. They explore: -Why it is so hard to apologize. -The appropriate time to apologize. -How a good apology can strengthen a relationship...

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The Potency of Your Intention

Inner Bonding - April 15, 2024 17:55 - 29 minutes
Learn to practice awareness of your intent so you can move out of your painful feelings and into your inner peace. Discover the power and potency of your intent in creating loving relationships.

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Ep. #507: Sustainable Weight Management & Balanced Hormones

Casey Shipp Podcast - April 15, 2024 17:00 - 18 minutes ★★★★★ - 16 ratings
This is a clip from my Exclusive training: Hormone Formula to Fitness. Connect with me and access the full training: @caseyshipp  Support the show

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134: Business Wisdom and Brow Magic with Natalie Damiano

Quianna Marie Weekly - April 15, 2024 10:00 - 48 minutes ★★★★★ - 29 ratings
What do you do when you feel called to chase really big dreams? In today’s episode, I have the honor of introducing you to Dr. Natalie Damiano of No Shade Microblade. Natalie is sharing her advice for building a business based on trust, navigating major career pivots, and the power of your commu...

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Episodette #4.4 Levelling up or Levelling off

Just 5 things with Rhoda Dell - April 15, 2024 09:00 - 46 minutes ★★★★★ - 1 rating
In this episode, Rhoda discusses the importance of levelling up or levelling off in various aspects of life. She shares her personal experiences and insights on communication, processing emotions, and expressing needs. Rhoda emphasises the significance of uncertainty and the role of values in ma...

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259: Lindsay Mayuga - Actor vs Character

She Makes Waves - April 15, 2024 05:00 - 11 minutes ★★★★★ - 41 ratings
In this episode, I reflect on a recurring theme I've encountered throughout my career – the difference between being an actor and embodying character. From my days at Dairy Queen to my time at prestigious salons, I've observed individuals who excel at acting and those who consistently demonstrat...

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Aligning With Masculine & Feminine Energy | Yes, You Have Both!

Girl, do YOU FIRST! - April 15, 2024 05:00 - 1 hour ★★★★★ - 7 ratings
Masculine & Feminine Energy both live within us and when you recognize it, you can create alignment in your life & see things differently.  Referenced in this Episode:  Kylies Etsy Business: https://www.etsy.com/shop/ZenplicityCrafts?load_webview=1&bid=QTmu1Iip3OpAWd8tbf85L3wycPIJ Support the...

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"They say I did something bad"

The Unapologetic Show - April 15, 2024 04:01 - 31 minutes
Ever feel bad for saying no, setting a boundary, not being "productive enough" or otherwise? Well, this episode's the one for you! This week, we're talking about internalized guilt from people pleasing and perfectionism – the "something bad" – and how to navigate this feeling. As mentioned in ...

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Nothing Is Wasted

Girl Vibes - April 12, 2024 17:00 - 8 minutes ★★★★★ - 3 ratings
http://www.girl-vibes.com Check out our Girl Vibes merchandise on our website under shop. Become a part of our tribe and help us glorify His kingdom all around the world. Freestyle, unedited, unscripted, raw, real...from the heart. You see every good story, good movie and good book include ev...

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Ep. #506: From Mom Wounds to Self-Love: A Healing Journey

Casey Shipp Podcast - April 11, 2024 19:00 - 14 minutes ★★★★★ - 16 ratings
00:00 Introduction to the Mommy Diet and Its Connection to Emotional Wounds 00:35 Personal Journey: Navigating Family Trauma and Healing 02:47 The Importance of Shadow Work and Healing Feminine Wounds 04:03 Choosing Yourself Over Toxic Family Dynamics 07:16 The Power of Forgiveness and Self-Heal...

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Ep. #506: Healing Mom Wounds: The Ultimate Mommy Diet

Casey Shipp Podcast - April 11, 2024 19:00 - 14 minutes ★★★★★ - 16 ratings
00:00 Introduction to the Mommy Diet and Its Connection to Emotional Wounds 00:35 Personal Journey: Navigating Family Trauma and Healing 02:47 The Importance of Shadow Work and Healing Feminine Wounds 04:03 Choosing Yourself Over Toxic Family Dynamics 07:16 The Power of Forgiveness and Self-Heal...

Self(ish) Confidence artwork

Daydreaming in dark seasons

Self(ish) Confidence - April 11, 2024 09:00 - 23 minutes ★★★★★ - 11 ratings
Prepare to be uplifted as we tackle the art of finding light in even the darkest of seasons. I recount the personal challenges of confinement during a volcanic eruption, emphasizing the growth and resilience that can sprout from adversity. We'll explore the significance of carving out time for o...