She Makes Waves artwork

She Makes Waves

519 episodes - English - Latest episode: 4 days ago - ★★★★★ - 41 ratings

She Makes Waves is a podcast designed for women in business who are making waves — covering everything from beauty, boundaries, business, and babies. As a business owner herself, Lindsay Mayuga will connect with other passionate women who are making waves in their careers and lives!

Health & Fitness Arts Fashion & Beauty hairstylist salon self-help business owner salon world balanced life health self-love lifestyle career woman
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Episodes

260: Lindsay Mayuga - I'll Have Chicken

April 22, 2024 05:00 - 10 minutes - 15.1 MB

In this episode, I discuss a personal revelation that's been simmering in my mind for a while. Join me as I share the analogy of "settling for the chicken" and explore the societal pressures we face, particularly as women, to accept what's on offer without questioning if it truly satisfies us. Drawing from my own experiences and those of my clients, I discuss the importance of acknowledging our desires, even when they diverge from societal norms. Through introspection and curiosity, we can u...

259: Lindsay Mayuga - Actor vs Character

April 15, 2024 05:00 - 11 minutes - 16.1 MB

In this episode, I reflect on a recurring theme I've encountered throughout my career – the difference between being an actor and embodying character. From my days at Dairy Queen to my time at prestigious salons, I've observed individuals who excel at acting and those who consistently demonstrate character. The actor may impress initially, but their facade eventually crumbles, leaving behind only their true character. Conversely, those with genuine character withstand the test of time, earni...

258: Lindsay Mayuga - First, Fast, or Correct

April 08, 2024 05:00 - 12 minutes - 17.7 MB

In this episode, I talk about the age-old dilemma: should hairstylists prioritize being first, fast, or correct? As a salon owner and seasoned hairstylist, I've navigated these priorities throughout my career. I discuss the importance of finding balance and staying true to your salon's promise, whether it's speed, precision, or innovation. Drawing inspiration from Seth Godin's wisdom, I explore the challenges and rewards of each approach, offering insights for fellow stylists and salon owner...

257: Lindsay Mayuga - Making Decisions

April 01, 2024 05:00 - 16 minutes - 22 MB

In this episode, we tackle one of the most important decisions – when, someday, to let go. When do you hold on, and when do you let go? How do you know if you have lived your life well? How do you navigate the uncertainty of not knowing what the right path is, and how do you know when you’ve missed the signs all along? You know what you’re supposed to do, you know what you need to do. You might not always know how to do it, but you know what you need to do. If it brings you joy, you’re alway...

Lindsay Mayuga - Tides

March 18, 2024 05:00 - 13 minutes - 18.6 MB

In this episode, I'm diving into the concept of change and life's ebbs and flows using the analogy of ocean tides and waves. We chat about embracing different seasons in life, from podcasting highs to finding our true voice. I share personal moments of self-discovery and growth, from juggling multiple businesses to learning to let go of control. We reflect on how impactful our actions can be, even if we don't realize it. The episode wraps up with a heartwarming message about trusting the jou...

256: Lindsay Mayuga - Tides

March 18, 2024 05:00 - 13 minutes - 18.6 MB

In this episode, I'm diving into the concept of change and life's ebbs and flows using the analogy of ocean tides and waves. We chat about embracing different seasons in life, from podcasting highs to finding our true voice. I share personal moments of self-discovery and growth, from juggling multiple businesses to learning to let go of control. We reflect on how impactful our actions can be, even if we don't realize it. The episode wraps up with a heartwarming message about trusting the jou...

Lindsay Mayuga - Solving for Enjoyment

March 11, 2024 05:00 - 17 minutes - 24.2 MB

We're shaking up the conventional ideas of success. I share a recent experience during our routine run, reflecting on the importance of finding joy in success rather than accepting the belief that the journey must always be tough. I talk about my recent venture of hiring an apprentice, emphasizing the significance of aligning values and enjoying the process. I touch on past mistakes, recognizing the need for both giving and receiving and the value of humility. Inspired by various sources, ...

255: Lindsay Mayuga - Solving for Enjoyment

March 11, 2024 05:00 - 17 minutes - 24.2 MB

We're shaking up the conventional ideas of success. I share a recent experience during our routine run, reflecting on the importance of finding joy in success rather than accepting the belief that the journey must always be tough. I talk about my recent venture of hiring an apprentice, emphasizing the significance of aligning values and enjoying the process. I touch on past mistakes, recognizing the need for both giving and receiving and the value of humility. Inspired by various sources, ...

254: Lindsay Mayuga - Impact or Validation

March 04, 2024 05:00 - 16 minutes - 22.7 MB

This week's episode is a deep dive into the magic of kindness, good deeds, and the sweet spot where impact meets the unknown. I share a touching salon conversation about a modern orthodox mom's dilemma regarding her son's service trip to Israel. We get real about the universal quest for validation and societal pressures to conform. The heart of the discussion revolves around the beauty of not fully knowing the impact we have on others and situations. It's a rollercoaster of emotions as we e...

Lindsay Mayuga - Impact or Validation

March 04, 2024 05:00 - 16 minutes - 22.7 MB

This week's episode is a deep dive into the magic of kindness, good deeds, and the sweet spot where impact meets the unknown. I share a touching salon conversation about a modern orthodox mom's dilemma regarding her son's service trip to Israel. We get real about the universal quest for validation and societal pressures to conform. The heart of the discussion revolves around the beauty of not fully knowing the impact we have on others and situations. It's a rollercoaster of emotions as we e...

253: Krystle Waivio - Remake Your Life

February 26, 2024 05:00 - 30 minutes - 42 MB

I sit down with Krystle Waivio, an award-winning bridal stylist turned creative + virtual assistant. We explore her journey of transitioning from the world of hairstyling to supporting women in their businesses. Our conversation delves into the challenges Krystle faced, the hiccups she encountered along the way, and how these experiences shaped her path to where she is today.  We discuss the importance of embracing change, following our passions, and navigating uncertainty. Her story is an ...

Krystle Waivio - Remake Your Life

February 26, 2024 05:00 - 30 minutes - 42 MB

I sit down with Krystle Waivio, an award-winning bridal stylist turned creative + virtual assistant. We explore her journey of transitioning from the world of hairstyling to supporting women in their businesses. Our conversation delves into the challenges Krystle faced, the hiccups she encountered along the way, and how these experiences shaped her path to where she is today.  We discuss the importance of embracing change, following our passions, and navigating uncertainty. Her story is an ...

252: Lindsay Mayuga - Full Circle

February 19, 2024 05:00 - 14 minutes - 20.5 MB

In this episode, I take you on a personal exploration of breaking free from the ordinary and embracing a life filled with passion and purpose. As a hairstylist and entrepreneur, I share a realization I've had in my career. I talk about how being true to myself and my love for hair has allowed me to flourish and grow. Throughout this episode, I dive into the transformative power of change and letting go. I get into my experiences with exploring creative outlets, running online courses, and th...

Lindsay Mayuga - Full Circle

February 19, 2024 05:00 - 14 minutes - 20.5 MB

In this episode, I take you on a personal exploration of breaking free from the ordinary and embracing a life filled with passion and purpose. As a hairstylist and entrepreneur, I share a realization I've had in my career. I talk about how being true to myself and my love for hair has allowed me to flourish and grow. Throughout this episode, I dive into the transformative power of change and letting go. I get into my experiences with exploring creative outlets, running online courses, and th...

Linda Deason - Being a Hairstylist is Enough

February 12, 2024 05:00 - 46 minutes - 63.9 MB

I had an enlightening conversation with Linda Deason, the fantastic 46-year veteran of the beauty industry and owner of West Coast Hair Design. She shared rich insights about the evolution she has witnessed in the industry, her perspective on success, and the profound client relationships that make it all worthwhile. She's playing the LONG GAME and I'm here for it. Go ahead, hit play and settle in for a good one! Find Linda on Instagram! Visit West Coast Hair Design

251: Linda Deason - Being a Hairstylist is Enough

February 12, 2024 05:00 - 46 minutes - 63.9 MB

I had an enlightening conversation with Linda Deason, the fantastic 46-year veteran of the beauty industry and owner of West Coast Hair Design. She shared rich insights about the evolution she has witnessed in the industry, her perspective on success, and the profound client relationships that make it all worthwhile. She's playing the LONG GAME and I'm here for it. Go ahead, hit play and settle in for a good one! Find Linda on Instagram! Visit West Coast Hair Design

Lindsay Mayuga - Not Everyone

February 05, 2024 05:00 - 15 minutes - 21.6 MB

In this episode of She Makes Waves, I dive into the polarizing nature of being a hairstylist and how it applies to life in general. We discuss the pressure to conform to certain trends and how it's easy to lose sight of who we truly are. I share my personal journey as an independent stylist, salon owner, and educator, highlighting that these paths are not for everyone. We also talk about the trade-offs and sacrifices we make in pursuit of our dreams. Join me as we explore the importance of s...

250: Lindsay Mayuga - Not Everyone

February 05, 2024 05:00 - 15 minutes - 21.6 MB

In this episode of She Makes Waves, I dive into the polarizing nature of being a hairstylist and how it applies to life in general. We discuss the pressure to conform to certain trends and how it's easy to lose sight of who we truly are. I share my personal journey as an independent stylist, salon owner, and educator, highlighting that these paths are not for everyone. We also talk about the trade-offs and sacrifices we make in pursuit of our dreams. Join me as we explore the importance of s...

249: Erika Ostrander - The Courage to Show Up

January 29, 2024 05:00 - 43 minutes - 60 MB

I sit down with Erika Ostrander, founder of Urban Summit Psychotherapy. Erika is a woman of color, immigrant, single mother, and a licensed clinical professional counselor. Join us as we delve into the journey of self-realization and personal growth, discussing topics like mental health, childhood trauma, self-validation and the courage to show up as yourself. We also talk about the challenges of running a small business and the importance of human connection in therapy. It's an honest conve...

Erika Ostrander - The Courage to Show Up

January 29, 2024 05:00 - 43 minutes - 60 MB

I sit down with Erika Ostrander, founder of Urban Summit Psychotherapy. Erika is a woman of color, immigrant, single mother, and a licensed clinical professional counselor. Join us as we delve into the journey of self-realization and personal growth, discussing topics like mental health, childhood trauma, self-validation and the courage to show up as yourself. We also talk about the challenges of running a small business and the importance of human connection in therapy. It's an honest conve...

248: READY TO START YOUR PODCAST?

January 25, 2024 05:00 - 16 minutes - 23.3 MB

I couldn't be more excited to share the news about my upcoming podcasting course. It's been a labor of love, and I'm thrilled to offer it to anyone with a passion for starting their own podcast. Join me for my first webinar on January 29th at 7 p.m. Central to learn more. Can't wait to see you there! As your host, Lindsay Mayuga, I've poured my heart and soul into this course to help you start and grow your podcast. Join me on this journey and discover the amazing opportunities podcasting ca...

READY TO START YOUR PODCAST?

January 25, 2024 05:00 - 16 minutes - 23.3 MB

I couldn't be more excited to share the news about my upcoming podcasting course. It's been a labor of love, and I'm thrilled to offer it to anyone with a passion for starting their own podcast. Join me for my first webinar on January 29th at 7 p.m. Central to learn more. Can't wait to see you there! As your host, Lindsay Mayuga, I've poured my heart and soul into this course to help you start and grow your podcast. Join me on this journey and discover the amazing opportunities podcasting ca...

247: Lindsay Mayuga - The Layers

January 22, 2024 05:00 - 13 minutes - 12.6 MB

The episode is all about the process of learning how to paint and how it reflects life's journey. I share my experience of painting and the different layers I add to my artwork, comparing it to the layers of experiences and emotions that shape me as an individual. I emphasize the importance of incorporating both light and dark aspects of my life to create depth and appreciate the contrasts. I also explore the concept of embracing the unknown and taking risks, as these moments often lead to t...

Lindsay Mayuga - The Layers

January 22, 2024 05:00 - 13 minutes - 12.6 MB

The episode is all about the process of learning how to paint and how it reflects life's journey. I share my experience of painting and the different layers I add to my artwork, comparing it to the layers of experiences and emotions that shape me as an individual. I emphasize the importance of incorporating both light and dark aspects of my life to create depth and appreciate the contrasts. I also explore the concept of embracing the unknown and taking risks, as these moments often lead to t...

Sherri Belanger - The Courage to Say Yes

January 15, 2024 04:00 - 44 minutes - 61.7 MB

In this episode of She Makes Waves, I chat with the insanely inspiring Sherri Bellinger. As the owner of Belle Sirene Salon and creator of Roadmap to Salon Success, Sherri wears several hats confidently and with purpose. We dive deep discussing her unique business journey, from navigating multiple roles in the industry to ultimately making waves in salon ownership. Sherri gets real about her dedication to nurturing the individuality of her kids, and the vibrant community within her salon. Sh...

246: Sherri Belanger - The Courage to Say Yes

January 15, 2024 04:00 - 44 minutes - 61.7 MB

In this episode of She Makes Waves, I chat with the insanely inspiring Sherri Bellinger. As the owner of Belle Sirene Salon and creator of Roadmap to Salon Success, Sherri wears several hats confidently and with purpose. We dive deep discussing her unique business journey, from navigating multiple roles in the industry to ultimately making waves in salon ownership. Sherri gets real about her dedication to nurturing the individuality of her kids, and the vibrant community within her salon. Sh...

Lindsay Mayuga - Shame Be Gone

January 08, 2024 04:00 - 22 minutes - 30.5 MB

I lay it all out there, discussing the realities of shame, vulnerabilities, and why getting ahead of them is downright liberating. In this episode, I share personal stories, from failed business partnerships to overcoming learning disabilities. We explore the power of embracing imperfections and finding freedom in authenticity. Let's face it, we all have our quirks. Discover why sharing your story can be a game-changer and learn how vulnerability leads to connection. Get ready for a candid a...

245: Lindsay Mayuga - Shame Be Gone

January 08, 2024 04:00 - 22 minutes - 30.5 MB

I lay it all out there, discussing the realities of shame, vulnerabilities, and why getting ahead of them is downright liberating. In this episode, I share personal stories, from failed business partnerships to overcoming learning disabilities. We explore the power of embracing imperfections and finding freedom in authenticity. Let's face it, we all have our quirks. Discover why sharing your story can be a game-changer and learn how vulnerability leads to connection. Get ready for a candid a...

244: Gina Marotta - Consult Your Soul

December 25, 2023 04:00 - 53 minutes - 73.7 MB

This episode welcomes Gina Marotta, a spiritual life coach, to explore the transformative power of authenticity and self-discovery. Gina shares insights into her personal journey, discussing her perspectives on words like "manifest" and the importance of creating from a soul-centered place. We delve into the concept of faith, community, and the impact of challenging experiences in shaping our authentic selves. The discussion touches on the significance of relationships, healing from trauma, ...

Gina Marotta - Consult Your Soul

December 25, 2023 04:00 - 53 minutes - 73.7 MB

This episode welcomes Gina Marotta, a spiritual life coach, to explore the transformative power of authenticity and self-discovery. Gina shares insights into her personal journey, discussing her perspectives on words like "manifest" and the importance of creating from a soul-centered place. We delve into the concept of faith, community, and the impact of challenging experiences in shaping our authentic selves. The discussion touches on the significance of relationships, healing from trauma, ...

243: Lindsay Mayuga - Speed Bumps & Road Blocks

December 18, 2023 04:00 - 11 minutes - 15.3 MB

In this episode I peel back the curtain on the often-overlooked challenges that come with pursuing creativity and passion. Join me as I share my recent experiences dealing with unexpected setbacks – from salon water damages to tech troubles. This episode dives deep into the frustrations that can hinder our creative flow and explores the resilience needed to overcome them. I get real about the logistical hurdles we face and the importance of persisting through the messiness of the creative p...

Lindsay Mayuga - Speed Bumps & Road Blocks

December 18, 2023 04:00 - 11 minutes - 15.3 MB

In this episode I peel back the curtain on the often-overlooked challenges that come with pursuing creativity and passion. Join me as I share my recent experiences dealing with unexpected setbacks – from salon water damages to tech troubles. This episode dives deep into the frustrations that can hinder our creative flow and explores the resilience needed to overcome them. I get real about the logistical hurdles we face and the importance of persisting through the messiness of the creative p...

242: Krista Leavitt - She Believed She Could

December 11, 2023 04:00 - 43 minutes - 60 MB

In this episode, I sit down with Krista Leavitt, an experienced hairstylist and the founder of Curl Specialists. Krista shares her journey of transitioning from a traditional hairstylist to specializing in curly hair care. We delve into her realization about her own curly hair and the transformative moment that sparked her focus on curls. We discuss the challenges of going independent in the beauty industry and the crucial importance of maintaining boundaries for a balanced life. Krista ope...

Krista Leavitt - She Believed She Could

December 11, 2023 04:00 - 43 minutes - 60 MB

In this episode, I sit down with Krista Leavitt, an experienced hairstylist and the founder of Curl Specialists. Krista shares her journey of transitioning from a traditional hairstylist to specializing in curly hair care. We delve into her realization about her own curly hair and the transformative moment that sparked her focus on curls. We discuss the challenges of going independent in the beauty industry and the crucial importance of maintaining boundaries for a balanced life. Krista ope...

241: Yara De La Torre - The Truth Will Set You Free

December 04, 2023 10:00 - 39 minutes - 54.8 MB

In this episode, we've got the cosmic powerhouse Yara Delatore gracing our virtual shores. A hairstylist turned spiritual guide, Yara shares her riveting journey of self-discovery, personal growth, and the magic of embracing multiple identities beyond the salon chair. Buckle up for a cosmic ride as Yara weaves astrology into the fabric of our conversation, revealing how the cosmos played a pivotal role in her transformative story. As we navigate through the cosmic energies, Yara delves into...

Yara De La Torre - The Truth Will Set You Free

December 04, 2023 10:00 - 39 minutes - 54.8 MB

In this episode, we've got the cosmic powerhouse Yara Delatore gracing our virtual shores. A hairstylist turned spiritual guide, Yara shares her riveting journey of self-discovery, personal growth, and the magic of embracing multiple identities beyond the salon chair. Buckle up for a cosmic ride as Yara weaves astrology into the fabric of our conversation, revealing how the cosmos played a pivotal role in her transformative story. As we navigate through the cosmic energies, Yara delves into...

Paula Henson - Working Genius

November 27, 2023 10:00 - 55 minutes - 50.5 MB

This week on She Makes Waves, I sit down with the incredible Paula Henson, a guest who brings a fresh perspective on navigating work frustrations, via the ‘Working Genius’. Paula, known for her insights into team dynamics and maximizing potential, shares valuable lessons for independent hairstylists. Join us for an unfiltered conversation as we discuss overcoming burnout and finding joy in our work. We delve into Paula's journey and how understanding our working genius can transform our appr...

240: Paula Henson - Working Genius

November 27, 2023 10:00 - 55 minutes - 50.5 MB

This week on She Makes Waves, I sit down with the incredible Paula Henson, a guest who brings a fresh perspective on navigating work frustrations, via the ‘Working Genius’. Paula, known for her insights into team dynamics and maximizing potential, shares valuable lessons for independent hairstylists. Join us for an unfiltered conversation as we discuss overcoming burnout and finding joy in our work. We delve into Paula's journey and how understanding our working genius can transform our appr...

Lindsay Mayuga - Trusting Change

November 20, 2023 10:00 - 15 minutes - 13.9 MB

Embrace the fall on this episode. As a seasoned salon owner and independent stylist, I'm diving into the depths of change. The fall has been a backdrop to my life's major moments – the good, the challenging, and the transformative. Join me in exploring the awakening that comes with the fall, the power of letting go, and the unexpected beauty that follows. We're unpacking the wisdom behind a quote that's been a guiding light in my journey. Trust the change, protect your peace, and ride the wa...

239: Lindsay Mayuga - Trusting Change

November 20, 2023 10:00 - 15 minutes - 13.9 MB

Embrace the fall on this episode. As a seasoned salon owner and independent stylist, I'm diving into the depths of change. The fall has been a backdrop to my life's major moments – the good, the challenging, and the transformative. Join me in exploring the awakening that comes with the fall, the power of letting go, and the unexpected beauty that follows. We're unpacking the wisdom behind a quote that's been a guiding light in my journey. Trust the change, protect your peace, and ride the wa...

238: Ashley George - Trusting Our Gifts

November 13, 2023 10:00 - 53 minutes - 48.7 MB

Today I have Ashely George joining me! As an angel reader, she guides individuals on a profound journey of self-discovery, helping them reclaim their innate power and trust their unique process. In this episode, Ashley delves into the deep-rooted fear many, especially females, harbor about their own power. She beautifully explores the impact of societal expectations on suppressing our true selves and the subsequent loss of trust. Through heartfelt conversations, we navigate the path to reb...

Ashley George - Trusting Our Gifts

November 13, 2023 10:00 - 53 minutes - 48.7 MB

Today I have Ashely George joining me! As an angel reader, she guides individuals on a profound journey of self-discovery, helping them reclaim their innate power and trust their unique process. In this episode, Ashley delves into the deep-rooted fear many, especially females, harbor about their own power. She beautifully explores the impact of societal expectations on suppressing our true selves and the subsequent loss of trust. Through heartfelt conversations, we navigate the path to reb...

237: Lindsay Mayuga - Atchara Makes Waves

November 06, 2023 10:00 - 15 minutes - 13.8 MB

In this episode of She Makes Waves, we dive deep into the powerful impact our clients can have on our lives. I share a personal story about my dear client Atchara, who recently passed away, and how her presence changed me profoundly. We'll explore the remarkable connections we form in the salon chair and how our clients can be mirrors of inspiration. Tune in to discover the lessons they teach us and the beauty of the relationships we get to cultivate as hairstylists. Download my FREE workbo...

Lindsay Mayuga - Atchara Makes Waves

November 06, 2023 10:00 - 15 minutes - 13.8 MB

In this episode of She Makes Waves, we dive deep into the powerful impact our clients can have on our lives. I share a personal story about my dear client Atchara, who recently passed away, and how her presence changed me profoundly. We'll explore the remarkable connections we form in the salon chair and how our clients can be mirrors of inspiration. Tune in to discover the lessons they teach us and the beauty of the relationships we get to cultivate as hairstylists. Download my FREE workbo...

236: Lindsay Mayuga - The Misconception of The High-End Client

October 30, 2023 09:00 - 12 minutes - 11.3 MB

I'm tackling the misconceptions about high-end clients. I've heard so many hairstylists worry about raising their prices and losing the clients they connect with. But here's the deal: I've found that providing a top-notch experience and charging premium prices actually enhances my clientele. I'll share my personal journey and break down the belief that making more means losing the people who are right for you. Tune in and get ready to embrace a new perspective on success in the hairstyling i...

Lindsay Mayuga - The Misconception of The High-End Client

October 30, 2023 09:00 - 12 minutes - 11.3 MB

I'm tackling the misconceptions about high-end clients. I've heard so many hairstylists worry about raising their prices and losing the clients they connect with. But here's the deal: I've found that providing a top-notch experience and charging premium prices actually enhances my clientele. I'll share my personal journey and break down the belief that making more means losing the people who are right for you. Tune in and get ready to embrace a new perspective on success in the hairstyling i...

Lindsay Mayuga - Salon Safety

October 23, 2023 09:00 - 18 minutes - 17 MB

In this episode, we tackled a crucial, though not so glamorous, topic: Salon Safety. Over my 10 years as a salon owner and hairstylist, I've had to call 911 a few times, and I recently faced another situation that made me realize how important it is to discuss salon safety openly. I shared my experiences and some valuable insights. Locking the door after dark, having a panic button, and trusting your instincts are simple yet effective safety measures. But what's most important is swift, non...

235: Lindsay Mayuga - Salon Safety

October 23, 2023 09:00 - 18 minutes - 17 MB

In this episode, we tackled a crucial, though not so glamorous, topic: Salon Safety. Over my 10 years as a salon owner and hairstylist, I've had to call 911 a few times, and I recently faced another situation that made me realize how important it is to discuss salon safety openly. I shared my experiences and some valuable insights. Locking the door after dark, having a panic button, and trusting your instincts are simple yet effective safety measures. But what's most important is swift, non...

234: Lindsay Mayuga - Who Gets Access?

October 16, 2023 09:00 - 16 minutes - 15.5 MB

We are diving into the transformative concept of access and its profound impact on our lives and mental well-being. Here are 3 take aways: Valuing Your Time and Energy: We discuss the importance of reprogramming our relationship with our own value, emphasizing the need to spend our time wisely and authentically. Trusting Your Gut: Discover how paying attention to how you feel around different people can be a powerful guide in determining who deserves access to your life. Choosing Your Inn...

Lindsay Mayuga - Who Gets Access?

October 16, 2023 09:00 - 16 minutes - 15.5 MB

We are diving into the transformative concept of access and its profound impact on our lives and mental well-being. Here are 3 take aways: Valuing Your Time and Energy: We discuss the importance of reprogramming our relationship with our own value, emphasizing the need to spend our time wisely and authentically. Trusting Your Gut: Discover how paying attention to how you feel around different people can be a powerful guide in determining who deserves access to your life. Choosing Your Inn...