Latest Personaltraining Podcast Episodes
#164 Tackling Eating Disorders & Addiction with Mat Roberts
Health Oddity Podcast - October 20, 2023 01:00 - 1 hour ★★★★★ - 5 ratingsWe meet Mat from Evolve Fitness & Performance for what is a compelling & important conversation. Mat talks candidly about suffering from near fatal anorexia as a teenager & young adult & the work he now does with patients referred to him with eating disorders & addictions. This is the first ...
Episode #254 - How To Make A Bad Day Better
Nutrition Talks With tysonthetrainerr - October 18, 2023 19:00 - 4 minutes ★★★★★ - 3 ratingsTyson discusses everything related to nutrition in the fitness industry and shares his advice, opinion and research to help simplify nutrition in easy to understand terms.
433 - The Dr. Ted Naiman Masterclass: Decoding the Overlooked Impact of Resistance Training on Fat Loss, Unveiling the Satiety Per Calorie Revolution, Reassessing Protein Intake, Demystifying Blue Zones, and Ted's Unbeatable Diet and Training Regimens
High Intensity Business - October 18, 2023 12:30 - 1 hour ★★★★★ - 87 ratingsWhat’s the best strength training + diet combination if you want to optimize fat loss, body composition, and overall health and fitness for yourself and your clients? Dr. Ted Naiman returns to the podcast to talk about the underrated power of proper strength training on your ability to mak...
E303 - 3 Ways High-Intensity Workouts Can Be Joint Friendly
Exercise Is Health - October 18, 2023 07:00 - 21 minutes ★★★★★ - 56 ratingsDo you avoid doing high-intensity workouts because of how they make your joints feel? While there are a number of metabolic and health benefits that can come from doing high-intensity workouts, if they are breaking down your joints in the process, the tradeoff may not be worth it to you. But...
Episode #253 - A Hard Truth
Nutrition Talks With tysonthetrainerr - October 15, 2023 19:00 - 25 minutes ★★★★★ - 3 ratingsOne thing people struggle with is the hard truth about what it takes to get results.
#163 When Dan John met Phil Maffetone (Part 2)
Health Oddity Podcast - October 13, 2023 01:00 - 59 minutes ★★★★★ - 5 ratingsIn this ‘world first’ special double episode we bring together two of the great coaching minds of the last 40 years; Dan John (for his record breaking 7th visit with us) & Phil Maffetone (for his 3rd visit with us). Both world renowned & highly respected coaches, authors, athletes & academics ...
Episode #252 - Get Comfortable With Being Uncomfortable
Nutrition Talks With tysonthetrainerr - October 11, 2023 19:00 - 5 minutes ★★★★★ - 3 ratingsTyson discusses everything related to nutrition in the fitness industry and shares his advice, opinion and research to help simplify nutrition in easy to understand terms.
432 - The Strength Therapy Story: Peter and Brian Collins Discuss Scaling from Garage Training to 200 Weekly Studio Sessions, Carving a Niche in Police and Emergency Services, and Business Insights for Fitness Entrepreneurs
High Intensity Business - October 11, 2023 12:30 - 1 hour ★★★★★ - 87 ratingsWhat would it take you to grow your fitness business from small to great? If you want a blueprint for taking your personal training business from zero to successful strength training studio, you’ll want to hear from Peter and Brian Collins, founders of Strength Therapy Personal Training. I...
E302 - How To Navigate Working Out When You Have Joint Pain
Exercise Is Health - October 11, 2023 07:00 - 31 minutes ★★★★★ - 56 ratingsIs joint pain keeping you from working out? Maybe your knee hurts and is stopping you from exercising. Or perhaps your shoulder is aching and saying you should take it easy. Oftentimes, we see that if there is an ache or pain in one area of the body, it prevents people from doing exercise fo...
Episode #251 - How To Build A Better Relationship With Food
Nutrition Talks With tysonthetrainerr - October 08, 2023 19:00 - 35 minutes ★★★★★ - 3 ratingsIf you are struggling with overeating or binge eating then you need to change your behaviour. People will continue on the binge restrict cycle forever because they aren't willing to make a change due to the fear of the unknown, i'm going to share with you how to change it. Click here fo...
#162 When Dan John met Phil Maffetone (Part 1)
Health Oddity Podcast - October 06, 2023 05:00 - 58 minutes ★★★★★ - 5 ratingsIn this ‘world first’ special double episode we bring together two of the great coaching minds of the last 40 years; Dan John (for his record breaking 7th visit with us) & Phil Maffetone (for his 3rd visit with us). Both world renowned & highly respected coaches, authors, athletes & academics ...
Episode #250 - How To Enjoy "treats"
Nutrition Talks With tysonthetrainerr - October 04, 2023 19:00 - 4 minutes ★★★★★ - 3 ratingsClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
431 - Bill DeSimone's 40-Year Journey in Personal Training: Lessons and Legacies
High Intensity Business - October 04, 2023 12:30 - 1 hour ★★★★★ - 87 ratingsIf you could sit down with one of the most successful people in the strength training industry and learn what it takes to get to the top, who would you want to listen to? Bill DeSimone just might have the episode for you — he returns to the podcast to talk about the powerful lessons he’s learn...
E301 - One Simple Way To Own Your Body
Exercise Is Health - October 04, 2023 07:00 - 28 minutes ★★★★★ - 56 ratingsDo you struggle to feel like you have ownership over your body? Maybe tasks that were once easy now feel difficult. Or perhaps your coordination or dexterity feel like they are leaving you. Or maybe you feel like the body you are living in today hardly resembles the body you remember livin...
Episode #249 - How To Move away from tracking
Nutrition Talks With tysonthetrainerr - October 01, 2023 19:00 - 29 minutes ★★★★★ - 3 ratingsClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr A lot of people don't talk about how to move...
#161 Form follows Function
Health Oddity Podcast - September 29, 2023 05:06 - 57 minutes ★★★★★ - 5 ratingsThe 3 hosts discuss some topics raised in Episode 160 with Matt Shore. How important are aesthetics (what we look like) & is that a sustainable & motivating long term goal? How does the Amazing 12 transformation programme work & is that an ‘aesthetics programme’ OR a strength programme that...
Episode #248 - What I learned From Travel
Nutrition Talks With tysonthetrainerr - September 27, 2023 20:00 - 30 minutes ★★★★★ - 3 ratingsTyson discusses everything related to nutrition in the fitness industry and shares his advice, opinion and research to help simplify nutrition in easy to understand terms.
430 - Dr James Fisher's Personal Knee Rehab Journey: From Injury to Recovery (Part 1)
High Intensity Business - September 27, 2023 13:01 - 1 hour ★★★★★ - 87 ratingsHow would you help a client – or yourself – rehabilitate an injured knee? Dr. James Fisher returns to the podcast to talk about his personal experience of going through a severe knee injury: navigating the recovery process, the psychological impact, and the importance of understanding where...
E300 - The Changes That Happen Over 300 Weeks
Exercise Is Health - September 27, 2023 07:00 - 29 minutes ★★★★★ - 56 ratingsWhat can change for you over the course of 300 weeks? Let us tell you… a lot. But while a lot can change, not everything does, and that’s what we want to explore with you this week. This week’s episode of the Exercise Is Health® podcast is a very special one as we celebrate our 300th episo...
Episode #247 - Should You Stop Drinking Sugar Free Drinks?
Nutrition Talks With tysonthetrainerr - September 24, 2023 20:00 - 23 minutes ★★★★★ - 3 ratingsAspartame has been classed as a carcinogen recently and people are stressing out. But here's what that actually means. Click here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: ...
#160 Fluid Strength & Values Aligned Training with Matt Shore
Health Oddity Podcast - September 22, 2023 05:00 - 50 minutes ★★★★★ - 5 ratingsWe are joined by returning guest Matt Shore (last seen on Episode 65) we discuss his upcoming November ‘Fluid Strength’ workshop at Unique Results in Chelmsford, Essex & his plans for the future including his new ‘Peak Experience UK’ brand. We also talk at length about his training philosophy ...
Episode #246 - Progressing In The Gym
Nutrition Talks With tysonthetrainerr - September 20, 2023 20:00 - 5 minutes ★★★★★ - 3 ratingsDESCRIPTION Click here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
429 - A Deep Dive into Joint-Friendly Fitness with Bill DeSimone: A New Paradigm in Exercise Safety
High Intensity Business - September 20, 2023 12:30 - 1 hour ★★★★★ - 87 ratingsWhat are the critical keys for designing the optimal workout for yourself and your clients? Is there a problem with conventional training programs that might put a dent in your clients’ progress and your fitness business’ long-term sustainability? Bill DeSimone returns for a deep dive int...
E299 - The A.I.M. Principle For Muscle Growth - Interview with Nick Horvath
Exercise Is Health - September 20, 2023 07:00 - 37 minutes ★★★★★ - 56 ratingsDo you have a group of muscles that you are struggling to grow or strengthen? There is so much confusion and misinformation about what actually needs to happen in order to develop bigger and stronger muscles, and while much of the mainstream fitness industry wants you to chase the newest, flas...
Episode #245 - What Is Zone 2 Cardio?
Nutrition Talks With tysonthetrainerr - September 17, 2023 20:00 - 27 minutes ★★★★★ - 3 ratingsClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr So you've heard about zone 2 cardio, but...
#159 Walking, Strength Training & staying on track
Health Oddity Podcast - September 15, 2023 05:00 - 57 minutes ★★★★★ - 5 ratingsWe discuss some key takeaways from recent guests & check in with Pete’s 6 million step challenge & his plans to spread organised group-walks across the UK. James discusses reorganising his group strength programme on the back of reading The Easystrength Omnibook & interviewing Magnus last week...
Episode #244 - Use this instead of willpower
Nutrition Talks With tysonthetrainerr - September 13, 2023 20:00 - 4 minutes ★★★★★ - 3 ratingsClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
428 - Unlocking Synergy or Sowing Confusion: The Risks and Rewards of Adding HIT to Your Health Business with Luke Carlson
High Intensity Business - September 13, 2023 12:30 - 44 minutes ★★★★★ - 87 ratingsIf you already own a Health or Fitness Business, should you add High-Intensity Training to it (if you haven't already?) To some, this might sound like a no-brainer (or at minimum a really good idea). But are there any legitimate risks, beyond the obvious rewards of offering HIT to your client...
E298 - One Aspect Of Your Fitness You Are Not Considering
Exercise Is Health - September 13, 2023 07:00 - 25 minutes ★★★★★ - 56 ratingsWhat aspects of your fitness do you take into consideration throughout your day? Perhaps you notice how out of breath or not you get. Or maybe you are aware of how easily you can move your body. Or your strength might be the thing that is most apparent to you as you do your daily activitie...
Episode #243 - What To Focus On After Dieting
Nutrition Talks With tysonthetrainerr - September 10, 2023 20:00 - 26 minutes ★★★★★ - 3 ratingsClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr Once you finish dieting there's the question of ...
Related Personaltraining Topics
- Fitness 24
- Health 18
- Nutrition 15
- Wellness 7
- Crossfit 7
- Business 6
- Lifestyle 6
- Personaltrainer 5
- Exercise 5
- Fitnessbusiness 4
- Weightloss 4
- Yoga 4
- Strength 4
- Onlinepersonaltraining 3
- Gym 3
- Healthcoaching 3
- Training 3
- Fitnesscoaching 3
- Onlinebusiness 3
- Physicaltherapy 3
- Movement 3
- Coaching 3
- Bodybuilding 3
- Powerlifting 3
- Marketing 2
- Onlinepersonaltrainer 2
- Personaltrainermarketing 2
- Personaltrainersalary 2
- Education 2
- Diet 2
- Strengthconditioning 2
- Personaltrainingstudio 2
- Smallgrouptraining 2
- Massagetherapy 2
- Workout 2
- Coaches 2
- Alternativehealth 2
- Selfimprovement 2
- Pilates 2
- Running 2
- Discussion 2
- Barbell 2
- Weightlifting 2
- Menshealth 2
- Cardio 2
- Fit 2
- Lifting 2
- Muscles 2
- Power 2
- Sports 2