Nutrition Talks With tysonthetrainerr
325 episodes - English - Latest episode: 9 days ago - ★★★★★ - 3 ratingsTyson discusses everything related to nutrition in the fitness industry and shares his advice, opinion and research to help simplify nutrition in easy to understand terms.
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Episodes
Episode #305 - Why I Don't Like The Whoop
April 17, 2024 20:00 - 5 minutes - 4.52 MBEpisode #304 - What to do after a bad nights sleep
April 14, 2024 20:00 - 17 minutes - 13.9 MBhttp://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
Episode #303 - Fitness Watches
April 10, 2024 20:00 - 4 minutes - 4.45 MBhttp://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
Episode #302 - Monday QNA
April 07, 2024 20:00 - 19 minutes - 16.8 MBhttp://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
Episode #301 - Made By Mac Meals
April 03, 2024 19:00 - 1 minute - 2.09 MBhttp://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
Episode #300 - Mistakes That Made Me Fall Off Track
March 31, 2024 19:00 - 19 minutes - 15.1 MBhttp://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
Episode #299 - Does BMI Matter?
March 27, 2024 19:00 - 4 minutes - 4.12 MBWant to make a permanent change? Click here: https://tysonthetrainer.com/coaching
Episode #298 - One Underrated Way To Change Habits
March 24, 2024 19:00 - 19 minutes - 16.1 MBWant to make a permanent change? Click here: https://tysonthetrainer.com/coaching
Episode #297 - Can You Socialise When Dieting?
March 20, 2024 19:00 - 4 minutes - 4.65 MBWant to make a permanent change? Click here: https://tysonthetrainer.com/coaching
pisode #296 - Should You Go Straight To Maintenance After Dieting?
March 17, 2024 19:00 - 18 minutes - 15.7 MBWant to make a permanent change? Click here: https://tysonthetrainer.com/coaching
Episode #295 - Create A Habit Tracker
March 13, 2024 19:00 - 5 minutes - 5.11 MBWant to make a permanent change? Click here: https://tysonthetrainer.com/coaching
Episode #294 - Give Yourself Permission
March 10, 2024 19:00 - 18 minutes - 16.2 MBWant to make a permanent change? Click here: https://tysonthetrainer.com/coaching
Episode #293 - Should You Break Up Your Steps?
March 06, 2024 19:00 - 4 minutes - 4.28 MBWant to make a permanent change? Click here: https://tysonthetrainer.com/coaching
Episode #292 - Rules Not Rigidity
March 03, 2024 19:00 - 21 minutes - 18.2 MBWant to make a permanent change? Click here: https://tysonthetrainer.com/coaching
Episode #291 - A Big Reminder For Progress
February 28, 2024 19:00 - 5 minutes - 5.23 MBWant to make a permanent change? Click here: https://tysonthetrainer.com/coaching
Episode #290 - Go The Fk To Sleep
February 25, 2024 19:00 - 18 minutes - 16.2 MBWant to make a permanent change? Click here: https://tysonthetrainer.com/coaching
Episode #289 - Fasted Vs Fed Cardio
February 21, 2024 19:00 - 5 minutes - 4.27 MBWant to make a permanent change? Click here: https://tysonthetrainer.com/coaching
Episode #288 - Milk Chocolate Vs Dark Chocolate
February 18, 2024 19:00 - 21 minutes - 14.3 MBWant to make a permanent change? Click here: https://tysonthetrainer.com/coaching
Episode #287 - Carbs Make You Fat?
February 14, 2024 19:00Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
Episode #286 - How I Started Enjoying The Process
February 11, 2024 19:00 - 22 minutes - 25.7 MBWant to make a permanent change? Click here: https://tysonthetrainer.com/coaching
Episode #285 - New Research On Protein
February 07, 2024 19:00 - 4 minutes - 6.01 MBDownload your 20 FREE high protein recipes here: https://tyson-the-trainerr.aweb.page/p/e08c4cab-d134-4d8c-94dc-bbc573c40f22
Episode #284 - Stop Doing This!
February 04, 2024 19:00 - 20 minutes - 22.9 MBWant to break the cycle? Click here: https://tysonthetrainer.com/coaching
Episode #283 - One Simple Tip To Improve Your Protein Intake
January 31, 2024 19:00 - 4 minutes - 6.28 MBClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
Episode #282 - Easy Ways To Add More Veggies To Your Diet
January 28, 2024 19:00 - 20 minutes - 23.6 MBClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
Episode #281 - One Simple Tip To Improve Your Protein Intake
January 24, 2024 19:00 - 5 minutes - 7.72 MBDownload your free 20 high protein breakfast recipes here: https://tyson-the-trainerr.aweb.page/p/e08c4cab-d134-4d8c-94dc-bbc573c40f22
Episode #280 - How I Fixed My Relationship With Ice Cream
January 21, 2024 19:00 - 20 minutes - 21.4 MBNeed help with fixing your relationship with food? Click here: https://tysonthetrainer.com/coaching-options/#nutrition-only-coaching
Episode #279 - If You Want To Be Successful Listen To This
January 17, 2024 19:00 - 4 minutes - 5.5 MBClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
Episode #278- Can't Stick To Your Diet? Listen To This
January 14, 2024 19:00 - 20 minutes - 22 MBClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
Episode #277 - Methods Are Many, Principles Are Few
January 10, 2024 19:00 - 3 minutes - 4.6 MBClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
Episode #276 - Follow These Tips For 2024 Success
January 07, 2024 19:00 - 33 minutes - 35.7 MBClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
Episode #275 - Developing Good Habits
January 03, 2024 19:00 - 5 minutes - 6.68 MBProgress Tracker - https://tr.ee/43_CCRRt-e COACHING - https://forms.gle/1p5FrPureswL1oEw6 CALORIE CALCULATOR- https://tyson-the-trainerr.aweb.page/p/7831a550-d3ef-4b85-8a70-92637b7012a2 20 FREE RECIPES - https://tyson-the-trainerr.aweb.page/p/e08c4cab-d134-4d8c-94dc-bbc573c40f22 GOOD ENOUGH GUIDE https://www.fatfreecartpro.com/i/12iji
Episode #274 - How To Make 2024 Your Year
December 31, 2023 19:00 - 20 minutes - 23.2 MBProgress Tracker - https://tr.ee/43_CCRRt-e COACHING - https://forms.gle/1p5FrPureswL1oEw6 CALORIE CALCULATOR- https://tyson-the-trainerr.aweb.page/p/7831a550-d3ef-4b85-8a70-92637b7012a2 20 FREE RECIPES - https://tyson-the-trainerr.aweb.page/p/e08c4cab-d134-4d8c-94dc-bbc573c40f22 GOOD ENOUGH GUIDE https://www.fatfreecartpro.com/i/12iji
Episode #273 - How To Set The Right Fitness Goals For 2024
December 26, 2023 19:00 - 26 minutes - 30.3 MBDownload your Free progress tracker here: https://tr.ee/43_CCRRt-e
Episode #272 - Change Your All Or Nothing Mentality
December 20, 2023 19:00 - 4 minutes - 8.56 MBDownload your free Progress Tracker - https://tr.ee/43_CCRRt-e
Episode #271 - How To Enjoy Thiccmas
December 17, 2023 19:00 - 25 minutes - 47.6 MBClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
Episode #270 - It's going to happen!
December 13, 2023 19:00 - 5 minutes - 3.97 MBClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
Episode #269 - Stop Reverse Dieting
December 10, 2023 19:00 - 24 minutes - 26.5 MBDESCRIPTION Click here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
Episode #268 - How To Increase Your Steps
December 06, 2023 19:00 - 3 minutes - 5.09 MBDESCRIPTION Click here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
Episode #267 - Day One Mentality
December 03, 2023 19:00 - 20 minutes - 23.1 MBClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
Episode #266 - One Tip To Improve Your Sleep
November 29, 2023 19:00 - 5 minutes - 7.01 MBClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
Episode #265 - How To Build Disicipline
November 26, 2023 19:00 - 28 minutes - 30.2 MBClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
Episode #264 - How To Fix Your Diet Struggles
November 22, 2023 19:00 - 4 minutes - 8.2 MBClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
Episode #263 - Learning From Your Mistakes
November 19, 2023 19:00 - 24 minutes - 26.5 MBDESCRIPTION Click here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
Episode #262 - Stop Drinking So Much Water!
November 15, 2023 19:00 - 5 minutes - 6.51 MBDESCRIPTION Click here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
Episode #261 - How To Manage Social Situations
November 12, 2023 19:00 - 27 minutes - 31.2 MBSocialising, dealing with people, going out for drinks, how do you manage these situations when dieting?
Episode #260 - How To Know If You've Plateaued
November 08, 2023 19:00 - 6 minutes - 12 MBHere's how to know if you've plateaued and how to overcome it. Click here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
Episode #259 - Stop Training Like A Bodybuilder
November 05, 2023 19:00 - 31 minutes - 35.8 MBStop training like a bro and start to train more functional. DESCRIPTION Click here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
Episode #258 - Setting yourself up for dieting succes
November 01, 2023 19:00 - 10 minutes - 20.7 MBClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
Episode #257 - Why Carbs And Fat's Don't Matter
October 29, 2023 19:00 - 26 minutes - 29.4 MBClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr