Nutrition Talks With tysonthetrainerr
345 episodes - English - Latest episode: 20 days ago - ★★★★★ - 3 ratingsTyson discusses everything related to nutrition in the fitness industry and shares his advice, opinion and research to help simplify nutrition in easy to understand terms.
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Episodes
Episode #45 - Anita Baz On Nutrition And Training
August 29, 2021 20:00 - 1 hour - 112 MBEpisode #44 - Sports Talk The Metabolism
August 25, 2021 20:00 - 10 minutes - 7.32 MBIn this episode of Sports Talk, we cover everything you need to know about your metabolism.
Episode #43 - Gaining Phases
August 22, 2021 20:00 - 30 minutes - 26.7 MBIn this weeks episode, @tysonthetrainerr talks about everything you need to know about gaining muscle. It doesn't have to be as complicated as you think, but these tips are definitely going to help.
Episode #42 - Sports Talk Introduction
August 18, 2021 20:00 - 8 minutes - 6.58 MBEvery Thursday I will be doing talks on Sports Nutrition
Episode #41 - Motivation And Consistency
August 15, 2021 20:00 - 22 minutes - 18 MBMotivation isn't going to be around forever and you can't just rely on that if you want to make progress towards you goals.
Episode #40 - Lockdown
August 08, 2021 20:00 - 21 minutes - 18.9 MBYes, lockdown is happening but that doesn't mean everything is ruined! you can make the most of it and here's how...
Episode #39 - The Metabolism
August 01, 2021 20:00 - 26 minutes - 21.3 MBIn today's talk, I cover everything you need to know about your metabolism. From energy balance to energy availability and having an adaptive metabolism it's all covered here...
Episode #38 - Food Focus And Dieting
July 25, 2021 20:00 - 28 minutes - 22.4 MBBeing scared of food is one of the hardest things to cope with. It's something you deal with every day and there is nothing worst than being scared of it. So in today's episode, I'd like to share with you a technique that can help.
Episode #37 - Made By Macc Joins Me PT.2
July 21, 2021 19:00 - 31 minutes - 59.3 MBMacauly Burke is a personal trainer and fellow nutritionist who is here to talk about how to become someone who's not just training with weights but bridging out to find things that you enjoy doing.
Episode #36 - Made By Macc Joins Me
July 18, 2021 19:00 - 55 minutes - 102 MBMacauly Burke is a personal trainer and fellow nutritionist who is here to talk about how to become someone who's not just training with weights but bridging out to find things that you enjoy doing.
Episode #35 - Menstrual Cycle, Amenorrhea and PCOS
July 11, 2021 19:30 - 28 minutes - 24.1 MBEpisode #34 - Anita Baz Is On The Podcast!
July 04, 2021 19:45 - 51 minutes - 47.2 MBFollow @anita_baz_ on Instagram
Episode #33 - "Flexible Dieting"
June 27, 2021 20:00 - 21 minutes - 17.1 MBEpisode #32 - Do Not Let This Become An Obsession
June 20, 2021 19:30 - 20 minutes - 14.7 MBEpisode #31 - Busting A Few Myths
June 13, 2021 19:00 - 24 minutes - 17.6 MBEpisode #30 - Aggressive Dieting
June 06, 2021 20:00 - 22 minutes - 17.3 MBEpisode #29 - Let's Talk Fibre
May 30, 2021 20:00 - 18 minutes - 14.6 MBEpisode #28 - Avoiding Sickness
May 23, 2021 20:00 - 19 minutes - 15.1 MBEpisode #27- Mental Toughness
May 16, 2021 20:00 - 20 minutes - 15.8 MBEpisode #26 - Unhealthy Behaviours To Look Out For
May 09, 2021 20:00 - 25 minutes - 20.3 MBEpisode #25 - What To Focus On While Dieting
May 02, 2021 20:00 - 22 minutes - 17.6 MBEpisode #24 - Dieting Around Life
April 25, 2021 19:30 - 23 minutes - 18 MBEpisode #23 - A Few Pieces Of Advice
April 18, 2021 19:40 - 22 minutes - 17.8 MBEpisode #22 - The Dark Side Of The Fitness Industry
April 11, 2021 19:40 - 30 minutes - 23 MBEpisode #21 - How To Set Fitness Goals
April 04, 2021 20:00 - 20 minutes - 16.4 MBEpisode #20 - Another QNA
March 28, 2021 18:30 - 39 minutes - 29.8 MBEpisode #19 - Why You Should Eat At Maintenance
March 21, 2021 19:00 - 22 minutes - 17 MBEpisode #18 - Proteinzzz
March 14, 2021 19:00 - 17 minutes - 13.1 MBEpisode #17 - Fats Fats Fats
March 07, 2021 19:00 - 19 minutes - 15.8 MBEpisode #16 - Carbs Carbs Carbs
March 01, 2021 18:30 - 25 minutes - 19.8 MBEpisode #15 - The Deload Episode
February 21, 2021 13:00 - 17 minutes - 14.8 MBEpisode #14 - Monday QNA
February 14, 2021 18:30 - 23 minutes - 19 MBWhat I Wish I knew Earlier
February 07, 2021 18:30 - 30 minutes - 23.4 MB5 Fitness Myths
January 31, 2021 19:00 - 25 minutes - 21.3 MBFinding A Good Coach And Being A Good Client
January 24, 2021 19:00 - 25 minutes - 20.9 MBEpisode #10 - Touching On Women's Health
January 17, 2021 19:00 - 20 minutes - 16.8 MBHow To Track Your Progress
January 10, 2021 19:00 - 20 minutes - 16.4 MBEpisode #8 - Do You Have To Train With Weights
January 03, 2021 19:00 - 23 minutes - 19.3 MBEpisode #7 - How To Diet For 2021
December 27, 2020 19:15 - 36 minutes - 40.3 MBEpisode 6 # - How To Move Away From Tracking Calories
December 20, 2020 19:00 - 24 minutes - 25.7 MBto get in contact, message me on intagram @tysonthetrainerr
Episode #5 - Why You Shouldn't Reverse Diet
December 13, 2020 19:00 - 23 minutes - 24.9 MBEpisode # 4 - Why You Shouldn't Diet Over Christmas
December 06, 2020 20:00 - 20 minutes - 21.7 MBEpisode 3 - Why We Shouldn't Idolise Extremes
December 01, 2020 22:31 - 22 minutes - 24.4 MBEpisode #2 - Who Is Tysonthetrainerr?
November 25, 2020 23:34 - 23 minutes - 25 MBEpisode #1 - Pitfalls Of Hiring The Wrong Coach
November 25, 2020 05:28 - 23 minutes - 44.2 MBThe issue that people face when wanting to lose weight is not choosing the right coach for the right job. For most people they look for a personal trainer, when in reality they should be looking for someone who's more qualified. In today's episode, I discuss what you should be looking for when hiring a coach. For any questions or comments message me on Instagram: @tysonthetrainerr