Latest Personaltraining Podcast Episodes
#170 Strength Goals for Life with Shaun Cairns
Health Oddity Podcast - November 30, 2023 07:48 - 1 hour ★★★★★ - 5 ratingsWe are joined all the way from South Africa by Master SFG Instructor, Original Beast Tamer, father of 4 & Rugby nut Shaun Cairns. This is a broad & wide reaching conversation which covers sport & athletic training, a well rounded family life, training people into their 60s & 70s & the importan...
Episode #266 - One Tip To Improve Your Sleep
Nutrition Talks With tysonthetrainerr - November 29, 2023 19:00 - 5 minutes ★★★★★ - 3 ratingsClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
439 - Tailoring Training Intensity: A Deep Dive with Logan Herlihy
High Intensity Business - November 29, 2023 13:30 - 51 minutes ★★★★★ - 87 ratingsWhat’s the best way to optimize intensity for your strength training clients and convert more of your free workouts into paying ones? This episode’s guest is Logan Herlihy, a senior exercise physiologist and general manager at Discover Strength, and the author of How 2 Look Good Naked: The Lea...
E309 - Are You Active Or Are You Exercising?
Exercise Is Health - November 29, 2023 08:00 - 20 minutes ★★★★★ - 56 ratingsAre you active all day long, always on your feet and moving around, rarely sitting or taking time to rest? While this kind of activity is great, it is not a replacement for more focused and intense workouts. On this week’s episode of the Exercise Is Health® podcast, we are going to break dow...
Episode #265 - How To Build Disicipline
Nutrition Talks With tysonthetrainerr - November 26, 2023 19:00 - 28 minutes ★★★★★ - 3 ratingsClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
#169 North Star Thinking with Will Polston
Health Oddity Podcast - November 23, 2023 07:38 - 58 minutes ★★★★★ - 5 ratingsWill Polston is a best selling author, entrepreneur, award-winning business strategist & performance coach. In 2023 Will’s first book was released ‘North Star Thinking: Master Your Mindset and Live a Life You Love’ and became a #1 Amazon best seller. We discuss many aspects of personal devel...
Episode #264 - How To Fix Your Diet Struggles
Nutrition Talks With tysonthetrainerr - November 22, 2023 19:00 - 4 minutes ★★★★★ - 3 ratingsClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
438 - The HIT Business Reboot: Personal Branding Essentials with Pete Cerqua
High Intensity Business - November 22, 2023 13:33 - 1 hour ★★★★★ - 87 ratingsWhat are some of the biggest mistakes that are holding you back from really growing your fitness business? Legendary trainer Pete Cerqua returns to talk about the most important keys that every personal trainer and HIT Business owner MUST get right to get more clients and grow their busine...
E308 - 3 Ways We Stay Consistent With Our Workouts
Exercise Is Health - November 22, 2023 08:00 - 22 minutes ★★★★★ - 56 ratingsLife throws in many twists and turns that can derail you from working out. Whether it is social events, late nights, family gatherings, work assignments, or anything else that comes up throughout the day, there are many opportunities to say, “I’m not going to workout today because of ____ .” ...
Episode #263 - Learning From Your Mistakes
Nutrition Talks With tysonthetrainerr - November 19, 2023 19:00 - 24 minutes ★★★★★ - 3 ratingsDESCRIPTION Click here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
#168 Wellforce: The Movement Snack Vending Machine with Phil McDougall
Health Oddity Podcast - November 16, 2023 07:55 - 1 hour ★★★★★ - 5 ratingsWe are rejoined by former Royal Marine Commando & Welshman living in California Phil McDougall. We last met Phil way back in Episode 25 where we heard all about his life story & career development. In this episode we take a deep dive into corporate wellness programmes; the good, the bad & th...
Episode #262 - Stop Drinking So Much Water!
Nutrition Talks With tysonthetrainerr - November 15, 2023 19:00 - 5 minutes ★★★★★ - 3 ratingsDESCRIPTION Click here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
437 - Revive Your Fitness Website with Connie Holen's 7-Step Audit Checklist
High Intensity Business - November 15, 2023 13:30 - 50 minutes ★★★★★ - 87 ratingsSo you have a website for your strength studio, but do you really know how well (or how poorly) it’s working to drive potential clients to your fitness business? In this episode, web design expert and fitness website specialist Connie Holden joins us to talk about what you can do now to ch...
E307 - Why Working Out "Smarter" Is Not Enough
Exercise Is Health - November 15, 2023 08:00 - 24 minutes ★★★★★ - 56 ratings“Smarter Not Harder” is a phrase often thrown around in the fitness industry. While the idea of not working out as hard because you are working out more intelligently certainly sounds appealing, there are some big issues that this mindset is creating. What are these issues, how are they hold...
Episode #261 - How To Manage Social Situations
Nutrition Talks With tysonthetrainerr - November 12, 2023 19:00 - 27 minutes ★★★★★ - 3 ratingsSocialising, dealing with people, going out for drinks, how do you manage these situations when dieting?
#167 The Easy Day Life with Anthony Flores.
Health Oddity Podcast - November 09, 2023 07:41 - 1 hour ★★★★★ - 5 ratingsWe are joined this week by Anthony Flores: Father, Husband, Athlete, Winners Mindset Expert & self proclaimed ‘Cancer Champion’! Anthony’s life story (so far) is nothing short of incredible. From morbidly obese teenager to National level endurance athlete to Hyrox Champion & life changing coac...
Episode #260 - How To Know If You've Plateaued
Nutrition Talks With tysonthetrainerr - November 08, 2023 19:00 - 6 minutes ★★★★★ - 3 ratingsHere's how to know if you've plateaued and how to overcome it. Click here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.co...
436 - Training and Transformation with Borge Fagerli — Mastering Fatigue Management in Strength Training, Debunking Resistance Training Myths, Tackling Muscle Gain Stagnation with HIT, Journeying into Life Design and the Quest for True Happiness
High Intensity Business - November 08, 2023 13:30 - 1 hour ★★★★★ - 87 ratingsHow can you help your strength training clients break through plateaus and maximize muscle gain throughout life? Trainer of Champions Borge Fagerli returns to the podcast to talk about advanced strength training techniques and strategies to help you build muscle more effectively for the lo...
E306 - 3 Exercise Musts For Women With Osteoporosis
Exercise Is Health - November 08, 2023 08:00 - 29 minutes ★★★★★ - 56 ratingsExercise is one of the most effective ways to help your body build bone, but when it comes to exercising with osteoporosis, the main recommendations that are given fall dramatically short of what is actually required to increase bone density. Fortunately, research shows that there are only thr...
Episode #259 - Stop Training Like A Bodybuilder
Nutrition Talks With tysonthetrainerr - November 05, 2023 19:00 - 31 minutes ★★★★★ - 3 ratingsStop training like a bro and start to train more functional. DESCRIPTION Click here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook:...
435 - A Masterclass with Dr. Jurgen Giessing — Exploring the Science of HIT Vs High-Volume Training, Debunking Muscle Building Myths, Cardio's Role in HIT, and Aging's Impact on Muscle Recovery
High Intensity Business - November 02, 2023 14:57 - 1 hour ★★★★★ - 87 ratingsWhy do some scientific studies say that HIT is better than High-Volume Training, and why do others say the opposite? How can you make sense of this information for yourself and your strength training clients? Dr. Jürgen Giessing has authored best-selling books on High-Intensity Tr...
#166 No Legs, No Limits with Louise Greer
Health Oddity Podcast - November 02, 2023 07:29 - 1 hour ★★★★★ - 5 ratingsWe are joined by a truly remarkable young lady for this episode & we have a conversation that helps to reframe what we believe is possible & the power to adapt & overcome. Louise talks to us about her life & her sporting endeavours that include horse riding, kayaking, Strongwoman & mountaineer...
Episode #258 - Setting yourself up for dieting succes
Nutrition Talks With tysonthetrainerr - November 01, 2023 19:00 - 10 minutes ★★★★★ - 3 ratingsClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
E305 - 3 Big Issues With A.I.-Powered Fitness
Exercise Is Health - November 01, 2023 07:00 - 25 minutes ★★★★★ - 56 ratingsA.I. is a very hot topic these days. From creating images, answering questions, and providing writing prompts to helping automate customer support chats on many websites and so much more, A.I. has infiltrated much of our daily lives, including fitness. But is A.I.-powered fitness as useful as ...
Episode #257 - Why Carbs And Fat's Don't Matter
Nutrition Talks With tysonthetrainerr - October 29, 2023 19:00 - 26 minutes ★★★★★ - 3 ratingsClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
#165 Wolfpack Fitness with Oli Mell
Health Oddity Podcast - October 26, 2023 08:02 - 1 hour ★★★★★ - 5 ratingsWe are joined by Oli Mell from Wolfpack Fitness in Cheshire & take a deep dive into the world of Kettlebell sport & training for the pinnacle of strength endurance competition. Oli is a former Royal Marine Commando, England Kettlebell Sport team member, multiple World Champion & multiple world...
Episode #256 - Don't Make This Mistake
Nutrition Talks With tysonthetrainerr - October 25, 2023 19:00 - 4 minutes ★★★★★ - 3 ratingsTyson discusses everything related to nutrition in the fitness industry and shares his advice, opinion and research to help simplify nutrition in easy to understand terms.
434 - Redefining Age: David Pike on Being an 84-Year-Old Harmonizing Fitness, Family, and Business
High Intensity Business - October 25, 2023 12:30 - 1 hour ★★★★★ - 87 ratingsDo you have a clear vision of what a massively successful life is for yourself? Not just as a fitness business owner, but including your personal and family life as well? This episode is a special one for me as I welcome an incredibly successful businessman – and my mentor – David Pike ...
E304 - How To Have An Anti-Aging Lifestyle - Interview with Dr. Michael Turner
Exercise Is Health - October 25, 2023 07:00 - 38 minutes ★★★★★ - 56 ratingsAnti aging is a hot topic right now, and while there is a ton of information on the subject, it tends to be fragmented across different topics. You might find an article about supplements. And another about exercise. And another about sleep or stress management. But how can you piece it all ...
Episode #255 - Four Mindset Tips And Tricks
Nutrition Talks With tysonthetrainerr - October 22, 2023 19:00 - 21 minutes ★★★★★ - 3 ratingsClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
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