Latest Personaltraining Podcast Episodes

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Your Injuries Are Not From "Just Getting Old"

Exercise Is Health - February 28, 2024 08:00 - 23 minutes ★★★★★ - 56 ratings
Get Started With Muscle Activation Techniques® To Keep Your Body Feeling Strong & Mobile: http://vagaro.com/muscleactivationschaumburg/services Is your body getting achier with each passing year? One of the most common stories people tell themselves is their aches and pains are because they’...

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Episode #290 - Go The Fk To Sleep

Nutrition Talks With tysonthetrainerr - February 25, 2024 19:00 - 18 minutes ★★★★★ - 3 ratings
Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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#182 Reactive Training with Robert Clarkson

Health Oddity Podcast - February 22, 2024 21:51 - 1 hour ★★★★★ - 5 ratings
We are joining from Glasgow, Scotland by Rob Clarkson, owner of Reactive Training. We discuss Rob’s early career in the military (starting at 16) & his progression from full time sports lecturer to fully fledged business owner & creating a community led by its members. Transformations, skiing,...

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Episode #289 - Fasted Vs Fed Cardio

Nutrition Talks With tysonthetrainerr - February 21, 2024 19:00 - 5 minutes ★★★★★ - 3 ratings
Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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451 - Budget Equipment Choices, Visionary Goals, Motorized Resistance Insights: Jeff Turner's Imagine Strength Q&A - Part 2

High Intensity Business - February 21, 2024 13:30 - 45 minutes ★★★★★ - 87 ratings
Is it worth your time and money to think about Imagine Strength if you’re starting a new strength studio on a budget?   Jeff Turner returns for part 2 of our Imagine Strength Q&A and we talk about which machines you should choose if you’re just starting out, how to serve a variety of differe...

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E321 - What Your Corrective Exercises Aren't Correcting

Exercise Is Health - February 21, 2024 08:00 - 22 minutes ★★★★★ - 56 ratings
Get Started With Muscle Activation Techniques® To Keep Your Body Feeling Strong & Mobile: http://vagaro.com/muscleactivationschaumburg/services Are you doing corrective exercises to try to improve your mobility or help with some aches and pains you have? There is something that you aren’t be...

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Episode #288 - Milk Chocolate Vs Dark Chocolate

Nutrition Talks With tysonthetrainerr - February 18, 2024 19:00 - 21 minutes ★★★★★ - 3 ratings
Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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#181 Tartan Warrior: Mac McLaren

Health Oddity Podcast - February 16, 2024 05:00 - 59 minutes ★★★★★ - 5 ratings
We are joined by 3 x Worlds Strongest Disabled Man, British Army Veteran, Wheelchair Rugby player & unique style icon Mac McLaren! Mac talks about his life, his life altering injury, his competitive sporting achievements & customised designs for prosthetic legs! Mac has competed all round th...

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450 - Pete Cerqua's 7-Figure Secret: Genius Strategy or Overhyped Fiction?

High Intensity Business - February 14, 2024 13:30 - 1 hour ★★★★★ - 87 ratings
Can HIT Business coach Pete Cerqua really make you a millionaire or is he just scamming you out of your money?   Pete has decades of experience in building high-powered fitness businesses and training high-ticket clients, and he is also the author of the books The 90-Second Fitness Solutio...

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E320 - 3 Little-Known Ways Your Muscles Keep You Healthy

Exercise Is Health - February 14, 2024 08:00 - 18 minutes ★★★★★ - 56 ratings
Get Started With Muscle Activation Techniques® To Keep Your Muscles Feeling Loose & Strong: http://vagaro.com/muscleactivationschaumburg/services Muscles do more than keep you looking good and feeling strong. They are also key to your health and longevity! While most of the world thinks of a...

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Episode #286 - How I Started Enjoying The Process

Nutrition Talks With tysonthetrainerr - February 11, 2024 19:00 - 22 minutes ★★★★★ - 3 ratings
Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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#180 The Centenarian Decathlon

Health Oddity Podcast - February 09, 2024 05:00 - 42 minutes ★★★★★ - 5 ratings
Peter & James discuss the concept of ‘The Centenarian Decathlon’ as written about by Dr Peter Attia in his phenomenal book ‘Outlive’. It’s a list of 10 things people could look to build (or more likely maintain) in their marginal decades, namely 70s, 80s, 90s & potentially beyond. This list sh...

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Episode #285 - New Research On Protein

Nutrition Talks With tysonthetrainerr - February 07, 2024 19:00 - 4 minutes ★★★★★ - 3 ratings
Download your 20 FREE high protein recipes here:  https://tyson-the-trainerr.aweb.page/p/e08c4cab-d134-4d8c-94dc-bbc573c40f22 

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449 - Aurum's Rapid Expansion: Candid Insights on Strategic Decisions, Financial Performance, and Growth with CEO Julian Massler

High Intensity Business - February 07, 2024 13:30 - 1 hour ★★★★★ - 87 ratings
How can you grow your strength training business successfully and avoid the pitfalls that those who grow too soon, too fast, and too unprepared fall into?   ⁠⁠Aurum Fit CEO Julian Massler returns to the podcast to talk about the strategies and tactics that have allowed him to scale one of ...

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E319 - "Is Working Out Every Day When I'm In My 60s Too Much?"

Exercise Is Health - February 07, 2024 08:00 - 27 minutes ★★★★★ - 56 ratings
Get Started With Muscle Activation Techniques® To Stay Feeling Loose & Strong: http://vagaro.com/muscleactivationschaumburg/services Is exercising every day when you are in your 60s too much? Are the potential positive benefits of working out being squandered because your body is being worke...

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Episode #284 - Stop Doing This!

Nutrition Talks With tysonthetrainerr - February 04, 2024 19:00 - 20 minutes ★★★★★ - 3 ratings
Want to break the cycle? Click here: https://tysonthetrainer.com/coaching 

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#179 Feel Fit with Ellie Crawley

Health Oddity Podcast - February 01, 2024 07:53 - 49 minutes ★★★★★ - 5 ratings
We are joined by Ellie Crawley; Founder of Feel Fit shop & studio in Bristol, Feel Fit sustainable activewear clothing brand & Feel You retreats. Ellie is an online lifestyle & prep coach & an in-person trainer & leader of the Feel Fit community & wellness movement. We find out about Ellie’s...

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Episode #283 - One Simple Tip To Improve Your Protein Intake

Nutrition Talks With tysonthetrainerr - January 31, 2024 19:00 - 4 minutes ★★★★★ - 3 ratings
Click here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching  Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr

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448 - Bill DeSimone's Fitness Philosophy Q&A: Mastering Biomechanics for Safe and Effective Exercise - Part 2

High Intensity Business - January 31, 2024 13:30 - 1 hour ★★★★★ - 87 ratings
What makes certain popular exercises unsafe and some machines sub-optimal, and are you inadvertently increasing your clients’ risk of long-term injury (even if things seem like they’re fine right now)?   Bill DeSimone returns for part 2 of our deep-dive Q&A on the biomechanics of specific ...

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E318 - How To Efficiently Loosen Your Tight Hamstrings

Exercise Is Health - January 31, 2024 08:00 - 23 minutes ★★★★★ - 56 ratings
Get Started With Muscle Activation Techniques® To Help Your Muscles Stay Loose & Strong: http://vagaro.com/muscleactivationschaumburg/services Are your hamstrings tight? Tight hamstrings are one of the most common complaints we hear about from prospective clients, and while there are many op...

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Episode #282 - Easy Ways To Add More Veggies To Your Diet

Nutrition Talks With tysonthetrainerr - January 28, 2024 19:00 - 20 minutes ★★★★★ - 3 ratings
Click here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching  Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr

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#178 Blind Dog Strong with Mark Valenti

Health Oddity Podcast - January 25, 2024 07:33 - 1 hour ★★★★★ - 5 ratings
We are joined all the way from Vermillion, Ohio USA by Mark Valenti; former pro heavy events athlete, Strongfirst Certified Elite Instructor, owner of ‘Blind Dog Strong’ gym, reader of books & swinger of Kettlebells! We discuss competing for 18 years in Highland Games, learning directly from L...

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Episode #281 - One Simple Tip To Improve Your Protein Intake

Nutrition Talks With tysonthetrainerr - January 24, 2024 19:00 - 5 minutes ★★★★★ - 3 ratings
Download your free 20 high protein breakfast recipes here:  https://tyson-the-trainerr.aweb.page/p/e08c4cab-d134-4d8c-94dc-bbc573c40f22

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447 - The EOS Edge: How Small Businesses Can Thrive with Chris Beer's Strategies

High Intensity Business - January 24, 2024 13:30 - 47 minutes ★★★★★ - 87 ratings
Anyone can start a strength training business, but what do you need to do to make sure you’re not just barely surviving but successfully thriving?   Joining us on this episode is Chris Beer, The Wizard of Ops, and she specializes in helping fitness business owners create systems and strate...

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E317 - How Do Muscles Influence Joints?

Exercise Is Health - January 24, 2024 08:00 - 27 minutes ★★★★★ - 56 ratings
Get Started With Muscle Activation Techniques® To Help Your Joints Stay Healthy & Strong: http://services.matschaumburg.com There is one part of your body that will help your joints stay healthy, strong, mobile, and injury-free, and it is not the joints themselves… Your muscles! While many...

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Episode #280 - How I Fixed My Relationship With Ice Cream

Nutrition Talks With tysonthetrainerr - January 21, 2024 19:00 - 20 minutes ★★★★★ - 3 ratings
Need help with fixing your relationship with food? Click here: https://tysonthetrainer.com/coaching-options/#nutrition-only-coaching 

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#177 The Strong Mum Project with Pav Johal

Health Oddity Podcast - January 18, 2024 08:51 - 1 hour ★★★★★ - 5 ratings
We are joined by Pav Johal for an important episode. Pav is a British Asian female who is setting an example through her own athletic endeavours & through coaching other women in what is a massively underrepresented demographic with the fitness & strength world. Pav talks candidly about her ...

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Episode #279 - If You Want To Be Successful Listen To This

Nutrition Talks With tysonthetrainerr - January 17, 2024 19:00 - 4 minutes ★★★★★ - 3 ratings
  Click here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching  Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr

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446 - Your Imagine Strength Questions Answered: An In-Depth Discussion with Jeff Turner - Part 1

High Intensity Business - January 17, 2024 13:30 - 41 minutes ★★★★★ - 87 ratings
If you’re a strength studio owner (or you’re looking to start one), why should you think about Imagine Strength versus other HIT machine brands? In this episode, I sit down with Imagine Strength’s Jeff Turner to talk about your questions, and we cover things like design differences and technic...

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E316 - What To Do If Walking Is Bothering Your Hips & Back

Exercise Is Health - January 17, 2024 08:00 - 29 minutes ★★★★★ - 56 ratings
Learn How Muscle Activation Techniques® Can Help You Feel Stronger Than Ever: http://services.matschaumburg.com Walking is one of the most convenient ways to stay physically active throughout the day, but what if it isn’t agreeing with your body? Even though there can be a ton of health bene...