Latest Personaltraining Podcast Episodes
#200 Armour Building with Dan John
Health Oddity Podcast - June 27, 2024 19:40 - 1 hour ★★★★★ - 5 ratingsWe are joined for this very special 200th episode by ‘record holding’ return guest - Dan John - for his 10th appearance with us! We talk about Dan’s latest book ‘The Armour Building Formula’. The genesis of this programme & how it exploded in popularity (along with many of Dan’s other ‘apparen...
Episode #325 Sports Talk - Energy Systems Refresher
Nutrition Talks With tysonthetrainerr - June 26, 2024 20:00 - 15 minutes ★★★★★ - 3 ratingshttp://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
Episode #324 - Your Potential Replay
Nutrition Talks With tysonthetrainerr - June 23, 2024 20:00 - 31 minutes ★★★★★ - 3 ratingshttp://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
#199 In Love with Strong with Alison Young
Health Oddity Podcast - June 20, 2024 20:00 - 1 hour ★★★★★ - 5 ratingsWe are joined by returning guest & 2 x Tactical Strength Challenge WINNER Alison Young. Alison is an SFG1 (Kettlebell) & SFL (Barbell) instructor through Strongfirst & is also a Level 3 Personal Trainer embarking on a new career within the fitness industry - transferring from the world of I.T....
Episode #323 - Stop Trying To Hype Yourself Up
Nutrition Talks With tysonthetrainerr - June 19, 2024 20:00 - 4 minutes ★★★★★ - 3 ratingshttp://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
E338 - What To Change With Your Workouts If You Have Piriformis Syndrome
Exercise Is Health - June 19, 2024 07:00 - 19 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Do you have piriformis syndrome? There are a lot of proclaimed remedies out there, but what if everything you try just seems to make things wor...
Episode #322 - Training For Gains
Nutrition Talks With tysonthetrainerr - June 16, 2024 20:00 - 23 minutes ★★★★★ - 3 ratingshttp://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
Keeping it Classy
>Meatheads - June 15, 2024 17:39 - 33 minutes ★★★★★ - 18 ratingsAndrew and Luis discuss different types of group fitness classes and which one could be for you. They also discuss what Trainer life is like and if everyone is cut out for it. Follow us and DM us with any questions related to health, fitness, nutrition, and even comic book movies on Instagram: A...
#198 The Confrontation with Yourself with Mark Reifkind
Health Oddity Podcast - June 13, 2024 20:07 - 1 hour ★★★★★ - 5 ratingsWe are joined (following a 3 year gap) by returning guest Mark Reifkind, from San Jose, California. At 67 Mark has his training ‘dialled in’ & knows from experience what works for him, his body - & what his current goals are. We discuss what it takes to remain consistent for nearly 60 years,...
Episode #321 - Blood Pressure
Nutrition Talks With tysonthetrainerr - June 12, 2024 20:00 - 4 minutes ★★★★★ - 3 ratingshttp://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
467 - Product Manager to Personal Trainer: The Safe Strength HIT Business Blueprint with James Brown
High Intensity Business - June 12, 2024 12:30 - 1 hour ★★★★★ - 87 ratingsHow would you like to build a thriving HIT fitness business even if you have zero experience in the fitness industry? James Brown is the owner of Safe Strength in Chepstow, Wales, UK. He brings a unique perspective to the fitness industry as he shares his journey from product management to be...
E337 - The 3 Things You Need To Consider After Knee Surgery
Exercise Is Health - June 12, 2024 07:00 - 22 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Have you ever had knee surgery? Too often, the focus during the recovery process is 100% focused on the knee, but that is only a piece of the p...
Episode #320 - Whats Good Enough For Dieting?
Nutrition Talks With tysonthetrainerr - June 09, 2024 20:00 - 48 minutes ★★★★★ - 3 ratingshttp://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
#197 Finding Your Strength with Alex Nicoll Bennett
Health Oddity Podcast - June 06, 2024 20:05 - 53 minutes ★★★★★ - 5 ratingsWe are joined today by competitive Strongwoman & SFG1, SFG2 Kettlebell Instructor Alex Nicoll Bennett. Alex shares her personal fitness journey with us & her progression into the world of kettlebells, lifting & learning to embrace & nurture her own unique ‘strengths’. We discuss breaking fre...
466 - The Metronome Advantage: Transforming Client Workouts with Rhythmic Precision with Al Coleman - Part 1
High Intensity Business - June 06, 2024 16:34 - 1 hour ★★★★★ - 87 ratingsWhat’s the best way to give your personal training clients exercise instruction that makes them enjoy their workout sessions with you instead of dreading these and eventually driving them to quit? Al Coleman returns to the podcast to talk about the power of his Metronome Method and how y...
Episode #319 - You Are Not A Snowflake
Nutrition Talks With tysonthetrainerr - June 05, 2024 20:00 - 4 minutes ★★★★★ - 3 ratingshttp://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
E336 - The Hidden Issues Underlying Neck Tightness
Exercise Is Health - June 05, 2024 07:00 - 27 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Does your neck tighten up? Neck tightness is often blamed on posture, working on a computer, or using a smartphone, but the truth is there is ...
Run Andrew, Run2
>Meatheads - June 04, 2024 16:43 - 32 minutes ★★★★★ - 18 ratingsAndrew talks about checking off one of his bucket list items: Running the Brooklyn half marathon, and why he's never going to do it again. Andrew and Luis also discuss what goes into training for these types of events and why a lot of people fail along the way. Follow your More Than Meatheads hos...
Episode #318 - Dieting In Winter
Nutrition Talks With tysonthetrainerr - June 02, 2024 20:00 - 21 minutes ★★★★★ - 3 ratingshttp://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
#196 Pressure is a Privilege with Oli Mell
Health Oddity Podcast - May 31, 2024 05:10 - 1 hour ★★★★★ - 5 ratingsWe are joined for the second time by Oli Mell, International Kettlebell Sport athlete from Team England & owner of Wolfpack Fitness. We kick off the conversation by discussing Oli’s recent performances at the World Championships in Denmark then move on to discuss training in general as we age....
Episode #317 - Overeating One Day Doesn't Make You Fat
Nutrition Talks With tysonthetrainerr - May 29, 2024 20:00 - 9 minutes ★★★★★ - 3 ratingshttp://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
465 - Accelerate Your Fitness Profits: 4 Steps to Client Growth with Pete Cerqua - Real-Time Q&A
High Intensity Business - May 29, 2024 12:30 - 1 hour ★★★★★ - 87 ratingsCan you really double your HIT studio's revenue or your earnings as a personal trainer using Pete Cerqua's Million-Dollar framework? Here's Pete's challenge to you: I dare you to try it strictly and then tell me it doesn't work. Legendary Trainer Pete Cerqua is the best-selling author of th...
E335 - Your Feet Need To Be Mobile. Here's Why...
Exercise Is Health - May 29, 2024 07:00 - 23 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Did you know that your feet are one of the most complex and influential structures in your body? With 28 bones, over 30 joints, and 50 muscles i...
Episode #316 - Stop Blaming The Little Things
Nutrition Talks With tysonthetrainerr - May 26, 2024 20:00 - 31 minutes ★★★★★ - 3 ratingshttp://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
#195 The Healing Power of Nature with Nick Rainbird
Health Oddity Podcast - May 23, 2024 19:57 - 54 minutes ★★★★★ - 5 ratingsWe meet Nick Rainbird, a highly experienced Personal Trainer, endurance coach & nature lover. We learn all about ‘Forest Bathing’, the healing power of nature & the benefits we can all experience by detaching from our high tech dependant lifestyles & reconnecting with the natural world - & our...
Episode #315 - A Few Tips On Magnesium
Nutrition Talks With tysonthetrainerr - May 22, 2024 20:00 - 5 minutes ★★★★★ - 3 ratingshttp://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
464 - Social Media Mastery for HIT Entrepreneurs: Reviewing Your Social Posts with Pete Cerqua - Part 2
High Intensity Business - May 22, 2024 12:30 - 46 minutes ★★★★★ - 87 ratingsIs your social media content attracting more clients or is it turning them away without you realizing it? Master strength trainer Pete Cerqua returns to talk about the power of social media and how you can optimize your content to pull in and convert more, along with going deep into the small...
E334 - 3 Surprising Truths About MAT®
Exercise Is Health - May 22, 2024 07:00 - 24 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Have you ever learned something new that completely contradicted so much of what you believed up to that point, such that once you learned it, you...
Episode #314 - 5 Tips For Better Eating
Nutrition Talks With tysonthetrainerr - May 19, 2024 20:00 - 20 minutes ★★★★★ - 3 ratingshttp://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
#194 Survive To Thrive
Health Oddity Podcast - May 16, 2024 19:00 - 1 hour ★★★★★ - 5 ratingsIn this episode Peter & James debrief & discuss the ‘Survive to Thrive’ weekend workshop with Dan John & Tim Anderson that was recently hosted at Unique Results. A combination of practical & theory including much of Dan’s latest thinking around ‘Easy Strength’, assessment & his movement matrix...
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