Latest Personaltraining Podcast Episodes
Episode #305 - Why I Don't Like The Whoop
Nutrition Talks With tysonthetrainerr - April 17, 2024 20:00 - 5 minutes ★★★★★ - 3 ratingsTyson discusses everything related to nutrition in the fitness industry and shares his advice, opinion and research to help simplify nutrition in easy to understand terms.
459 - Social Media Mastery for HIT Entrepreneurs: Reviewing Your Social Posts with Pete Cerqua - Part 1
High Intensity Business - April 17, 2024 12:30 - 38 minutes ★★★★★ - 87 ratingsHow good is your social media marketing game in getting you more HIT clients? Is it really turning more of your prospects into customers, or are you unknowingly leaving money on the table? In this episode, Million-Dollar Trainer Pete Cerqua explains how you should craft your social media posts...
E329 - How To Create A Healthy Liver For Life - Interview with Kristin Kirkpatrick
Exercise Is Health - April 17, 2024 07:00 - 30 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services You have likely thought about the health of your heart and brain, but what about the health of your liver? While the mainstream news doesn’t ty...
Episode #304 - What to do after a bad nights sleep
Nutrition Talks With tysonthetrainerr - April 14, 2024 20:00 - 17 minutes ★★★★★ - 3 ratingshttp://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
#189 Simple Strength with Tim Anderson
Health Oddity Podcast - April 11, 2024 19:26 - 1 hour ★★★★★ - 5 ratingsWe are joined for the third time by world renowned strength & movement coach, author & the creator of Original Strength - Tim Anderson. We discuss Tim’s new book ‘A Simple Book of Strength’ & how Tim believes we are all born to be strong & have near infinite strength within us almost from birt...
Episode #303 - Fitness Watches
Nutrition Talks With tysonthetrainerr - April 10, 2024 20:00 - 4 minutes ★★★★★ - 3 ratingshttp://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
458 - Discounts Done Right: Crafting Irresistible Deals in High Intensity Training with Luke Carlson
High Intensity Business - April 10, 2024 12:30 - 30 minutes ★★★★★ - 87 ratingsIs offering discounts the best strategy for high-intensity training businesses, or can you achieve success without them? Discover Strength CEO Luke Carlson returns to the podcast to talk about what you need to know if you’re thinking about using discounts to get (or keep) customers, the right ...
E328 - How To Manage Traveling Hip Pain
Exercise Is Health - April 10, 2024 07:00 - 21 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Do you have hip pain that started in one part of your hip but has since moved around? Maybe it started near the front but now it wraps around th...
Episode #302 - Monday QNA
Nutrition Talks With tysonthetrainerr - April 07, 2024 20:00 - 19 minutes ★★★★★ - 3 ratingshttp://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
#188 False 9 with Oliver Loom & Emma Rushen
Health Oddity Podcast - April 04, 2024 19:19 - 58 minutes ★★★★★ - 5 ratingsWe are joined for the second time by documentary filmmaker Oliver Loom & he’s joined by Emma Rushen, one of the stars & a producer of his latest project. “False 9: The Reality of Women’s Football” takes you on an emotional rollercoaster, exploring the triumphs & tribulations of a spirited team...
Episode #301 - Made By Mac Meals
Nutrition Talks With tysonthetrainerr - April 03, 2024 19:00 - 1 minute ★★★★★ - 3 ratingshttp://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
457 - Maximizing Fitness Profits with Ironclad Rates and Policies: Insights from Pete Cerqua
High Intensity Business - April 03, 2024 12:30 - 1 hour ★★★★★ - 87 ratingsWhat one thing gives even experienced personal trainers and HIT business owners the biggest headaches and how can you avoid this? Pete Cerqua returns and explains how getting your rates and policies right can set you up for operating a fitness business you'll be happy to keep running and avoid...
E327 - "I've Stopped Exercising For 6 Months... Have I Lost It All?"
Exercise Is Health - April 03, 2024 07:00 - 24 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Has it been three months, six months, or longer since you last worked out? You may be wondering, “Have I lost all of the benefits I used to hav...
Episode #300 - Mistakes That Made Me Fall Off Track
Nutrition Talks With tysonthetrainerr - March 31, 2024 19:00 - 19 minutes ★★★★★ - 3 ratingshttp://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
#187 Managing Non-negotiables to stay on track
Health Oddity Podcast - March 28, 2024 20:22 - 1 hour ★★★★★ - 5 ratingsFollowing 6 back to back episodes with guests, Pete & James take the opportunity to catch up, reflect & discuss topics that have either been featured on recent episodes or through conversations with clients. Today they start out talking about the practicalities of deciding upon & setting non-n...
Episode #299 - Does BMI Matter?
Nutrition Talks With tysonthetrainerr - March 27, 2024 19:00 - 4 minutes ★★★★★ - 3 ratingsWant to make a permanent change? Click here: https://tysonthetrainer.com/coaching
456 - Pete Cerqua on Why HIT Trainers Make Twice as Much as Regular Trainers
High Intensity Business - March 27, 2024 13:30 - 1 hour ★★★★★ - 87 ratingsWant to know how High-Intensity Training can take your strength training business to the next level? If you've ever been skeptical of or wanted to know exactly why and exactly how HIT can earn you millions (no exaggeration — we have the receipts!), legendary trainer Pete Cerqua returns to talk...
E326 - A Simple Formula For Warming Up
Exercise Is Health - March 27, 2024 07:00 - 18 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services How much time do you spend planning your warm up for your workouts? Most people fall into one of two camps: 1. Absolutely none; or 2. A ton. ...
Episode #298 - One Underrated Way To Change Habits
Nutrition Talks With tysonthetrainerr - March 24, 2024 19:00 - 19 minutes ★★★★★ - 3 ratingsWant to make a permanent change? Click here: https://tysonthetrainer.com/coaching
#186 Building Pillars of Power with Paul Mcllroy
Health Oddity Podcast - March 21, 2024 20:24 - 1 hour ★★★★★ - 5 ratingsWe are joined by Paul Mcllroy for his 5th visit to the podcast for this special two part bumper edition! We discuss Paul’s upcoming weekend workshops in both Northern Ireland & USA. This second episode focusses more on two BIG exercises - squats & deadlifts BUT as is usual with Paul the conver...
Episode #297 - Can You Socialise When Dieting?
Nutrition Talks With tysonthetrainerr - March 20, 2024 19:00 - 4 minutes ★★★★★ - 3 ratingsWant to make a permanent change? Click here: https://tysonthetrainer.com/coaching
455 - Lifetime in HIT: Combating Burnout, Perfecting New Client Routines, and Trainer Education with Robert Francis
High Intensity Business - March 20, 2024 13:30 - 1 hour ★★★★★ - 87 ratingsWhat do you need to know to design and execute the best possible HIT workouts for your clients and how can you teach your strength studio’s trainers to do the same? Inform Fitness’ Robert Francis is a MedX clinician and master strength trainer with over 40 years of professional experience,...
E325 - How To Build Stronger Feet
Exercise Is Health - March 20, 2024 07:00 - 26 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques® To Keep Your Feet Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services How often do you work on strengthening your feet? While people often think about building stronger legs, a stronger core, and stronger arms, rarel...
pisode #296 - Should You Go Straight To Maintenance After Dieting?
Nutrition Talks With tysonthetrainerr - March 17, 2024 19:00 - 18 minutes ★★★★★ - 3 ratingsWant to make a permanent change? Click here: https://tysonthetrainer.com/coaching
#185 Mastering the Kettlebell Press with Paul Mcllroy
Health Oddity Podcast - March 14, 2024 20:26 - 56 minutes ★★★★★ - 5 ratingsWe are joined by Paul Mcllroy for his 4th (& 5th) visit to the podcast for this special two part bumper edition! We discuss Paul’s upcoming weekend workshops in both Northern Ireland & USA. This first episode focusses more on the kettlebell press BUT as is usual with Paul the conversation take...
Episode #295 - Create A Habit Tracker
Nutrition Talks With tysonthetrainerr - March 13, 2024 19:00 - 5 minutes ★★★★★ - 3 ratingsWant to make a permanent change? Click here: https://tysonthetrainer.com/coaching
454 - The HIT Dilemma: 15, 20, or 30 Minute Workouts - What's the Optimal Business Choice?
High Intensity Business - March 13, 2024 13:30 - 42 minutes ★★★★★ - 87 ratingsWhat’s the best workout session length for your personal training clients if you want to give them the best service while maximizing your earnings at the same time (and how would that work in practice)? Million-Dollar Trainer Pete Cerqua returns to talk about just exactly how you can do ...
E324 - Where You Need To Be Strong To Prevent Injury
Exercise Is Health - March 13, 2024 07:00 - 21 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques® To Keep Your Body Feeling Strong & Mobile: http://vagaro.com/muscleactivationschaumburg/services Have you heard that getting stronger can help you prevent injuries? It’s true! Consistently strength training throughout your week is one of the bes...
Episode #294 - Give Yourself Permission
Nutrition Talks With tysonthetrainerr - March 10, 2024 19:00 - 18 minutes ★★★★★ - 3 ratingsWant to make a permanent change? Click here: https://tysonthetrainer.com/coaching
#184 Ultra Endurance Adventures with Sean Conway
Health Oddity Podcast - March 08, 2024 05:00 - 55 minutes ★★★★★ - 5 ratingsWe are joined from Wales by Ultra Endurance Adventurer Sean Conway & hear about his feats of almost ‘Super Human’ endurance, resilience & perseverance. Sean, by his own admission is a very ‘normal’ guy. Not physically gifted or a childhood athlete but with an extraordinary determination to suc...
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