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#194 Survive To Thrive
Health Oddity Podcast
English - May 16, 2024 19:00 - 1 hour - 45.3 MB - ★★★★★ - 5 ratingsHealth & Fitness Sports discussion energy health aging barbell coaching dieting fitness fun goals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #193 Indiana Stones & the Emerald Quest
Next Episode: #195 The Healing Power of Nature with Nick Rainbird
In this episode Peter & James debrief & discuss the ‘Survive to Thrive’ weekend workshop with Dan John & Tim Anderson that was recently hosted at Unique Results.
A combination of practical & theory including much of Dan’s latest thinking around ‘Easy Strength’, assessment & his movement matrix blended with Tim’s ‘Original Strength’ resets created a unique learning experience.
What did we learn, what have we taken away to apply, what was clarified for us & what were our overall impressions of the weekend?
A concise review of two packed days of learning.