#194 Survive To Thrive
Health Oddity Podcast
English - May 16, 2024 19:00 - 1 hour - 45.3 MB - ★★★★★ - 5 ratingsHealth & Fitness Sports fitness habits health mindset workouts aging barbell coaching dieting discussion Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #193 Indiana Stones & the Emerald Quest
In this episode Peter & James debrief & discuss the ‘Survive to Thrive’ weekend workshop with Dan John & Tim Anderson that was recently hosted at Unique Results.
A combination of practical & theory including much of Dan’s latest thinking around ‘Easy Strength’, assessment & his movement matrix blended with Tim’s ‘Original Strength’ resets created a unique learning experience.
What did we learn, what have we taken away to apply, what was clarified for us & what were our overall impressions of the weekend?
A concise review of two packed days of learning.