Latest Personaltraining Podcast Episodes

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Episode #313 - How Important Are Veggies?

Nutrition Talks With tysonthetrainerr - May 15, 2024 20:00 - 4 minutes ★★★★★ - 3 ratings
http://madebymacmeals.com/   Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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463 - Unlocking Growth: How We Used Bark.com to Generate 53 New Personal Training Clients

High Intensity Business - May 15, 2024 12:30 - 43 minutes ★★★★★ - 87 ratings
How can you convert more prospects into clients effectively and quickly using warm outreach services like Bark.com?  In this episode, we'll talk about my proven strategies and tactics that got our strength studio 53 new clients through Bark.com (this will also work whenever you're on the phone...

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E333 - The Muscle Issues Behind Frozen Shoulder

Exercise Is Health - May 15, 2024 07:00 - 19 minutes ★★★★★ - 56 ratings
Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Have you ever had a frozen shoulder? This is one of the most common shoulder issues that people in their 40s, 50s, and 60s experience, and it ca...

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Episode #312 - How To Stop Overeating At Night

Nutrition Talks With tysonthetrainerr - May 12, 2024 20:00 - 20 minutes ★★★★★ - 3 ratings
http://madebymacmeals.com/   Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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#193 Indiana Stones & the Emerald Quest

Health Oddity Podcast - May 09, 2024 19:43 - 1 hour ★★★★★ - 5 ratings
We are joined once again by David Keohan AKA Indiana Stones (last with us WAY back on episode 59!) to discuss all things stone lifting, Irish cultural history & literally unearthing strength secrets from the past. This is a fascinating conversation with a unique man who passionately & poetical...

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Episode #311 - Why do you eat?

Nutrition Talks With tysonthetrainerr - May 08, 2024 20:00 - 4 minutes ★★★★★ - 3 ratings
http://madebymacmeals.com/   Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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462 - Squeezing Seconds: Pete Cerqua's High-Efficiency Tactics for Fitness Pros

High Intensity Business - May 08, 2024 12:30 - 1 hour ★★★★★ - 87 ratings
How can HIT studio owners and personal trainers run an efficient strength training business that lets them give great customer service without getting overwhelmed and leaving money on the table? Pete Cerqua returns to talk about the basic systems you need to stay organized, on track, and ready...

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E332 - It's Not Your IT Bands' Fault

Exercise Is Health - May 08, 2024 07:00 - 23 minutes ★★★★★ - 56 ratings
Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services  Have you ever had an IT band issue?  Maybe your IT bands are chronically tight. Or maybe you have even been told you have IT band syndrome. Or ...

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Episode #310 - A Nutrition Talk

Nutrition Talks With tysonthetrainerr - May 05, 2024 20:00 - 37 minutes ★★★★★ - 3 ratings
http://madebymacmeals.com/   Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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#192 Belfast Debriefing with Peter & James

Health Oddity Podcast - May 02, 2024 19:34 - 57 minutes ★★★★★ - 5 ratings
This week Peter & James sit down to ‘unpack’ a very full-on weekend in Belfast with Paul Mcllroy on his Strength Training masterclass. Over the two days they covered ‘Mastering the Kettlebell Press’ & ‘Pillars of Power’ - lower body strength, hypertrophy & programming. The hosts discuss the ...

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Episode #309 - You Need The D

Nutrition Talks With tysonthetrainerr - May 01, 2024 20:00 - 4 minutes ★★★★★ - 3 ratings
http://madebymacmeals.com/   Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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461 - Simon Shawcross & John Little: The Life and Legacy of Mike Mentzer

High Intensity Business - May 01, 2024 12:30 - 1 hour ★★★★★ - 87 ratings
Who really was Mike Mentzer and what do so many people get wrong about him and his approach to High-Intensity Strength Training? Here to set the record straight about Mike's legacy are HITuni founder Simon Shawcross and modern-day renaissance man John Little, who also happened to be a close fr...

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E331 - The #1 Thing Dentists Can Do To Keep Their Hands & Neck Feeling Great

Exercise Is Health - May 01, 2024 07:00 - 24 minutes ★★★★★ - 56 ratings
Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Dentists–do your hands and neck feel like they are wearing out on you with all of the reps you are putting on them day after day? These two area...

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I Can Still Hang

>Meatheads - April 30, 2024 15:50 - 41 minutes ★★★★★ - 18 ratings
Andrew and Luis catch up a bit on their lives and also discuss how Luis worked out with a bunch of fitness models and was able to not die.  Follow your More Than Meatheads hosts on Instagram and ask them anything related to fitness, health, nutrition, physical rehab, and maybe some interior decor...

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Episode #308 - The Truth About Muscle Gain

Nutrition Talks With tysonthetrainerr - April 28, 2024 20:00 - 22 minutes ★★★★★ - 3 ratings
http://madebymacmeals.com/   Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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#191 Keep it Simple

Health Oddity Podcast - April 25, 2024 19:14 - 59 minutes ★★★★★ - 5 ratings
In this episode Peter & James kick off the conversation with a quote recently shared by a dietician online: “Complication is the enemy of implementation.” This leads to a discussion around diet, training, healthy lifestyle practises & habit forming. When over complication occurs so does co...

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Episode #307 - Do This To Move Away From Tracking

Nutrition Talks With tysonthetrainerr - April 24, 2024 20:00 - 4 minutes ★★★★★ - 3 ratings
http://madebymacmeals.com/   Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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460 - Patty Durell's Guide to Bridging the Gap Between Physiotherapy and Personal Training in Your Business

High Intensity Business - April 24, 2024 12:30 - 59 minutes ★★★★★ - 87 ratings
How can personal trainers and HIT studios better serve their clients with injuries or orthopedic issues (and avoid potentially making them worse)?   Rock Solid Fitness founder Patty Durell returns to talk about the common misconceptions and shares her expert strategies for integrating reh...

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E330 - 3 Big Mistakes With Postural Exercises

Exercise Is Health - April 24, 2024 07:00 - 21 minutes ★★★★★ - 56 ratings
Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Do you do exercises to try to improve your posture? While these types of exercises are popular in many circles within the fitness industry as we...

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Episode #306 - Is Maintenance Pointless?

Nutrition Talks With tysonthetrainerr - April 21, 2024 20:00 - 17 minutes ★★★★★ - 3 ratings
http://madebymacmeals.com/   Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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#190 Kettlebell Juggling & Sound Design with the Electric Farmer!

Health Oddity Podcast - April 18, 2024 19:18 - 1 hour ★★★★★ - 5 ratings
We are joined by a truly unique character, discussing a truly unique topic (which I don’t think we’ve even mentioned in 190 episodes) - Kettlebell Juggling!   Elisha AKA ‘Electric Farmer’ (for reasons that are explained when you listen) is a music producer & teacher, a sound designer for th...

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Episode #305 - Why I Don't Like The Whoop

Nutrition Talks With tysonthetrainerr - April 17, 2024 20:00 - 5 minutes ★★★★★ - 3 ratings
Tyson discusses everything related to nutrition in the fitness industry and shares his advice, opinion and research to help simplify nutrition in easy to understand terms.

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459 - Social Media Mastery for HIT Entrepreneurs: Reviewing Your Social Posts with Pete Cerqua - Part 1

High Intensity Business - April 17, 2024 12:30 - 38 minutes ★★★★★ - 87 ratings
How good is your social media marketing game in getting you more HIT clients? Is it really turning more of your prospects into customers, or are you unknowingly leaving money on the table? In this episode, Million-Dollar Trainer Pete Cerqua explains how you should craft your social media posts...

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E329 - How To Create A Healthy Liver For Life - Interview with Kristin Kirkpatrick

Exercise Is Health - April 17, 2024 07:00 - 30 minutes ★★★★★ - 56 ratings
Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services You have likely thought about the health of your heart and brain, but what about the health of your liver?  While the mainstream news doesn’t ty...

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Episode #304 - What to do after a bad nights sleep

Nutrition Talks With tysonthetrainerr - April 14, 2024 20:00 - 17 minutes ★★★★★ - 3 ratings
http://madebymacmeals.com/   Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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#189 Simple Strength with Tim Anderson

Health Oddity Podcast - April 11, 2024 19:26 - 1 hour ★★★★★ - 5 ratings
We are joined for the third time by world renowned strength & movement coach, author & the creator of Original Strength - Tim Anderson. We discuss Tim’s new book ‘A Simple Book of Strength’ & how Tim believes we are all born to be strong & have near infinite strength within us almost from birt...

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Episode #303 - Fitness Watches

Nutrition Talks With tysonthetrainerr - April 10, 2024 20:00 - 4 minutes ★★★★★ - 3 ratings
http://madebymacmeals.com/   Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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Are You Summer Ready?

>Meatheads - April 10, 2024 16:20 - 45 minutes ★★★★★ - 18 ratings
Andrew and Luis discuss being "summer ready" and what that means, and if you are "summer ready" then what? There's layers to this game people!  If you want help getting yourself "summer ready" or just in better shape, reach out to us: Andrew: therealquadfather on Instagram Luis: Lupertuz228 on In...

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458 - Discounts Done Right: Crafting Irresistible Deals in High Intensity Training with Luke Carlson

High Intensity Business - April 10, 2024 12:30 - 30 minutes ★★★★★ - 87 ratings
Is offering discounts the best strategy for high-intensity training businesses, or can you achieve success without them? Discover Strength CEO Luke Carlson returns to the podcast to talk about what you need to know if you’re thinking about using discounts to get (or keep) customers, the right ...

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E328 - How To Manage Traveling Hip Pain

Exercise Is Health - April 10, 2024 07:00 - 21 minutes ★★★★★ - 56 ratings
Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Do you have hip pain that started in one part of your hip but has since moved around? Maybe it started near the front but now it wraps around th...