Latest Personaltraining Podcast Episodes

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Episode #302 - Monday QNA

Nutrition Talks With tysonthetrainerr - April 07, 2024 20:00 - 19 minutes ★★★★★ - 3 ratings
http://madebymacmeals.com/   Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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#188 False 9 with Oliver Loom & Emma Rushen

Health Oddity Podcast - April 04, 2024 19:19 - 58 minutes ★★★★★ - 5 ratings
We are joined for the second time by documentary filmmaker Oliver Loom & he’s joined by Emma Rushen, one of the stars & a producer of his latest project. “False 9: The Reality of Women’s Football” takes you on an emotional rollercoaster, exploring the triumphs & tribulations of a spirited team...

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Episode #301 - Made By Mac Meals

Nutrition Talks With tysonthetrainerr - April 03, 2024 19:00 - 1 minute ★★★★★ - 3 ratings
http://madebymacmeals.com/  Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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457 - Maximizing Fitness Profits with Ironclad Rates and Policies: Insights from Pete Cerqua

High Intensity Business - April 03, 2024 12:30 - 1 hour ★★★★★ - 87 ratings
What one thing gives even experienced personal trainers and HIT business owners the biggest headaches and how can you avoid this? Pete Cerqua returns and explains how getting your rates and policies right can set you up for operating a fitness business you'll be happy to keep running and avoid...

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E327 - "I've Stopped Exercising For 6 Months... Have I Lost It All?"

Exercise Is Health - April 03, 2024 07:00 - 24 minutes ★★★★★ - 56 ratings
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Has it been three months, six months, or longer since you last worked out? You may be wondering, “Have I lost all of the benefits I used to hav...

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Episode #300 - Mistakes That Made Me Fall Off Track

Nutrition Talks With tysonthetrainerr - March 31, 2024 19:00 - 19 minutes ★★★★★ - 3 ratings
http://madebymacmeals.com/   Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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#187 Managing Non-negotiables to stay on track

Health Oddity Podcast - March 28, 2024 20:22 - 1 hour ★★★★★ - 5 ratings
Following 6 back to back episodes with guests, Pete & James take the opportunity to catch up, reflect & discuss topics that have either been featured on recent episodes or through conversations with clients. Today they start out talking about the practicalities of deciding upon & setting non-n...

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Episode #299 - Does BMI Matter?

Nutrition Talks With tysonthetrainerr - March 27, 2024 19:00 - 4 minutes ★★★★★ - 3 ratings
Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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456 - Pete Cerqua on Why HIT Trainers Make Twice as Much as Regular Trainers

High Intensity Business - March 27, 2024 13:30 - 1 hour ★★★★★ - 87 ratings
Want to know how High-Intensity Training can take your strength training business to the next level? If you've ever been skeptical of or wanted to know exactly why and exactly how HIT can earn you millions (no exaggeration — we have the receipts!), legendary trainer Pete Cerqua returns to talk...

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E326 - A Simple Formula For Warming Up

Exercise Is Health - March 27, 2024 07:00 - 18 minutes ★★★★★ - 56 ratings
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services How much time do you spend planning your warm up for your workouts? Most people fall into one of two camps: 1. Absolutely none; or 2. A ton. ...

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Episode #298 - One Underrated Way To Change Habits

Nutrition Talks With tysonthetrainerr - March 24, 2024 19:00 - 19 minutes ★★★★★ - 3 ratings
Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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#186 Building Pillars of Power with Paul Mcllroy

Health Oddity Podcast - March 21, 2024 20:24 - 1 hour ★★★★★ - 5 ratings
We are joined by Paul Mcllroy for his 5th visit to the podcast for this special two part bumper edition! We discuss Paul’s upcoming weekend workshops in both Northern Ireland & USA. This second episode focusses more on two BIG exercises - squats & deadlifts BUT as is usual with Paul the conver...

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Episode #297 - Can You Socialise When Dieting?

Nutrition Talks With tysonthetrainerr - March 20, 2024 19:00 - 4 minutes ★★★★★ - 3 ratings
Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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455 - Lifetime in HIT: Combating Burnout, Perfecting New Client Routines, and Trainer Education with Robert Francis

High Intensity Business - March 20, 2024 13:30 - 1 hour ★★★★★ - 87 ratings
What do you need to know to design and execute the best possible HIT workouts for your clients and how can you teach your strength studio’s trainers to do the same?   Inform Fitness’ Robert Francis is a MedX clinician and master strength trainer with over 40 years of professional experience,...

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E325 - How To Build Stronger Feet

Exercise Is Health - March 20, 2024 07:00 - 26 minutes ★★★★★ - 56 ratings
Get Started With Muscle Activation Techniques® To Keep Your Feet Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services How often do you work on strengthening your feet? While people often think about building stronger legs, a stronger core, and stronger arms, rarel...

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pisode #296 - Should You Go Straight To Maintenance After Dieting?

Nutrition Talks With tysonthetrainerr - March 17, 2024 19:00 - 18 minutes ★★★★★ - 3 ratings
Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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#185 Mastering the Kettlebell Press with Paul Mcllroy

Health Oddity Podcast - March 14, 2024 20:26 - 56 minutes ★★★★★ - 5 ratings
We are joined by Paul Mcllroy for his 4th (& 5th) visit to the podcast for this special two part bumper edition! We discuss Paul’s upcoming weekend workshops in both Northern Ireland & USA. This first episode focusses more on the kettlebell press BUT as is usual with Paul the conversation take...

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Episode #295 - Create A Habit Tracker

Nutrition Talks With tysonthetrainerr - March 13, 2024 19:00 - 5 minutes ★★★★★ - 3 ratings
Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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454 - The HIT Dilemma: 15, 20, or 30 Minute Workouts - What's the Optimal Business Choice?

High Intensity Business - March 13, 2024 13:30 - 42 minutes ★★★★★ - 87 ratings
What’s the best workout session length for your personal training clients if you want to give them the best service while maximizing your earnings at the same time (and how would that work in practice)?   Million-Dollar Trainer Pete Cerqua returns to talk about just exactly how you can do ...

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E324 - Where You Need To Be Strong To Prevent Injury

Exercise Is Health - March 13, 2024 07:00 - 21 minutes ★★★★★ - 56 ratings
Get Started With Muscle Activation Techniques® To Keep Your Body Feeling Strong & Mobile: http://vagaro.com/muscleactivationschaumburg/services Have you heard that getting stronger can help you prevent injuries? It’s true! Consistently strength training throughout your week is one of the bes...

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Episode #294 - Give Yourself Permission

Nutrition Talks With tysonthetrainerr - March 10, 2024 19:00 - 18 minutes ★★★★★ - 3 ratings
Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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#184 Ultra Endurance Adventures with Sean Conway

Health Oddity Podcast - March 08, 2024 05:00 - 55 minutes ★★★★★ - 5 ratings
We are joined from Wales by Ultra Endurance Adventurer Sean Conway & hear about his feats of almost ‘Super Human’ endurance, resilience & perseverance. Sean, by his own admission is a very ‘normal’ guy. Not physically gifted or a childhood athlete but with an extraordinary determination to suc...

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Episode #293 - Should You Break Up Your Steps?

Nutrition Talks With tysonthetrainerr - March 06, 2024 19:00 - 4 minutes ★★★★★ - 3 ratings
Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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453 - Does Dr. MacMillan's Eccentric Method Outperform Traditional Training? (Part 2)

High Intensity Business - March 06, 2024 13:30 - 1 hour ★★★★★ - 87 ratings
Can Dr. Michael MacMillan's advanced eccentric method and technologies unlock the keys to maximizing muscle growth and peak athletic performance or is it just another road that leads to the same HIT plateaus?   Dr. Michael MacMillan joins the podcast, drawing from his expertise and wealth ...

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E323 - An Easy Way To Take Pressure Off Your Discs

Exercise Is Health - March 06, 2024 08:00 - 25 minutes ★★★★★ - 56 ratings
Get Started With Muscle Activation Techniques® To Keep Your Body Feeling Strong & Mobile: http://vagaro.com/muscleactivationschaumburg/services Have you ever had a disc issue? Issues with discs in the spine are extremely common. In fact, it has been reported that 80% of people over the age o...

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Episode #292 - Rules Not Rigidity

Nutrition Talks With tysonthetrainerr - March 03, 2024 19:00 - 21 minutes ★★★★★ - 3 ratings
Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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More Than Meatheads is Back

>Meatheads - March 02, 2024 18:10 - 36 minutes ★★★★★ - 18 ratings
 The podcast is back! This time with a new cohost. Join Luis with his new cohost Andrew Gelber ( @therealquadfather ) Andrew and Luis relive childhood traumas and address the differences within strength training. 

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#183 Movement is Medicine with Hannah Camden

Health Oddity Podcast - February 29, 2024 20:39 - 56 minutes ★★★★★ - 5 ratings
We are joined from Buckinghamshire by Hannah Camden from Fitworks Training & discuss the importance of authenticity, forging your own path & the healing power of movement. Hannah discusses some dark times in her life where she was not expressing & using her true strengths & the dramatic turn o...

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Episode #291 - A Big Reminder For Progress

Nutrition Talks With tysonthetrainerr - February 28, 2024 19:00 - 5 minutes ★★★★★ - 3 ratings
Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching 

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452 - Beating Burnout with Balance: The 3.3 Rule for Entrepreneurs with John Briggs

High Intensity Business - February 28, 2024 13:30 - 1 hour ★★★★★ - 87 ratings
What’s the best way for you to structure your workday to give your best to your clients, get the best out of your business, and not actually burn out?   John Briggs joins us again for a deep dive into the science of balancing maximizing your productivity in a day and still living your best l...