#187 Managing Non-negotiables to stay on track
Health Oddity Podcast
English - March 28, 2024 20:22 - 1 hour - 47 MB - ★★★★★ - 5 ratingsHealth & Fitness Sports discussion energy health aging barbell coaching dieting fitness fun goals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #186 Building Pillars of Power with Paul Mcllroy
Next Episode: #188 False 9 with Oliver Loom & Emma Rushen
Following 6 back to back episodes with guests, Pete & James take the opportunity to catch up, reflect & discuss topics that have either been featured on recent episodes or through conversations with clients.
Today they start out talking about the practicalities of deciding upon & setting non-negotiable daily actions to help us stay on track & the conversation develops into the nature of identity, character & living a life aligned to our values.