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#183 Movement is Medicine with Hannah Camden
Health Oddity Podcast
English - February 29, 2024 20:39 - 56 minutes - 42.4 MB - ★★★★★ - 5 ratingsHealth & Fitness Sports discussion energy health aging barbell coaching dieting fitness fun goals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #182 Reactive Training with Robert Clarkson
Next Episode: #184 Ultra Endurance Adventures with Sean Conway
We are joined from Buckinghamshire by Hannah Camden from Fitworks Training & discuss the importance of authenticity, forging your own path & the healing power of movement.
Hannah discusses some dark times in her life where she was not expressing & using her true strengths & the dramatic turn of events that led to a big business & lifestyle change. We learn about her fairly recently found loves of Kettlebell Sport & Mace swinging & how after 20+ years in the fitness industry Hannah has now well & truly found her business, fitness & life groove.
An open, frank & important conversation with an inspiring woman who is now using her unique ‘vibe’ to attract her ‘tribe’.