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#199 In Love with Strong with Alison Young
Health Oddity Podcast
English - June 20, 2024 20:00 - 1 hour - 46.6 MB - ★★★★★ - 5 ratingsHealth & Fitness Sports discussion energy health aging barbell coaching dieting fitness fun goals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #198 The Confrontation with Yourself with Mark Reifkind
Next Episode: #200 Armour Building with Dan John
We are joined by returning guest & 2 x Tactical Strength Challenge WINNER Alison Young.
Alison is an SFG1 (Kettlebell) & SFL (Barbell) instructor through Strongfirst & is also a Level 3 Personal Trainer embarking on a new career within the fitness industry - transferring from the world of I.T.
In this fascinating conversation Alison shares how she’s finding her way in the fitness industry in one of the most populated & competitive cities in the world - London.
How she’s learning & adapting her training to cater for the ‘general population’ & how she’s transferring her skills & insights from her former tech career into helping her clients get stronger & move better.