Latest Personaltraining Podcast Episodes
Episode #278- Can't Stick To Your Diet? Listen To This
Nutrition Talks With tysonthetrainerr - January 14, 2024 19:00 - 20 minutes ★★★★★ - 3 ratingsClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
#176 Patience & Strength with Fabio Zonin
Health Oddity Podcast - January 11, 2024 09:01 - 1 hour ★★★★★ - 5 ratingsWe are joined for the 3rd time by the energetic & entertaining Fabio Zonin live from Italy! Fabio has been lifting for 40 years & in this fascinating conversation we take a deep dive into programming for strength, the relationship between patience & strength & how to adjust your expectations &...
Episode #277 - Methods Are Many, Principles Are Few
Nutrition Talks With tysonthetrainerr - January 10, 2024 19:00 - 3 minutes ★★★★★ - 3 ratingsClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
445 - Back to Basics: Pete Cerqua's Strategies for Revitalizing Veteran HIT Businesses
High Intensity Business - January 10, 2024 13:30 - 34 minutes ★★★★★ - 87 ratingsDo you feel like your strength training business could use a jolt to revitalize itself and break through a plateau in growth? Legendary Trainer and Master HIT Business builder Pete Cerqua returns to talk about how you can double your revenue and reignite your fitness business success, e...
E315 - Is Being Mindful While You Workout The Key To Feeling Happier In 2024?
Exercise Is Health - January 10, 2024 08:00 - 20 minutes ★★★★★ - 56 ratingsOne of the most consistent recommendations we give is to be mindful of what you are focusing on while you exercise. We have had a number of conversations about how this will positively impact your physical health, but what about your mental health? Is being mindful while you exercise a key c...
Episode #276 - Follow These Tips For 2024 Success
Nutrition Talks With tysonthetrainerr - January 07, 2024 19:00 - 33 minutes ★★★★★ - 3 ratingsClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
#175 Be Prepared with Alison Young
Health Oddity Podcast - January 04, 2024 07:39 - 1 hour ★★★★★ - 5 ratingsWe are back with our first show of 2024 & we are joined by the incredible Alison Young. Alison is an I.T professional by day & a Powerlifter by night (& at weekends). She also has more recently taken on HYROX as well as WINNING the last TSC ‘Tactical Strength Challenge’. Alison is also an SF...
Episode #275 - Developing Good Habits
Nutrition Talks With tysonthetrainerr - January 03, 2024 19:00 - 5 minutes ★★★★★ - 3 ratingsProgress Tracker - https://tr.ee/43_CCRRt-e COACHING - https://forms.gle/1p5FrPureswL1oEw6 CALORIE CALCULATOR- https://tyson-the-trainerr.aweb.page/p/7831a550-d3ef-4b85-8a70-92637b7012a2 20 FREE RECIPES - https://tyson-the-trainerr.aweb.page/p/e08c4cab-d134-4d8c-94dc-bbc573c40f22 GOOD E...
444 - Does Dr. MacMillan's Eccentric Method Outperform Traditional Training? (Part 1)
High Intensity Business - January 03, 2024 14:21 - 52 minutes ★★★★★ - 87 ratingsJust how powerful are eccentric-focused workouts and what do you need to know to really tap into the benefits for yourself and your clients? Dr. Michael MacMillan joins the podcast, drawing from his expertise and wealth of knowledge in biomechanics and his experiences in working with...
E314 - Why Fitness Assessments Have You Focused On The Wrong Things
Exercise Is Health - January 03, 2024 08:00 - 27 minutes ★★★★★ - 56 ratingsFitness assessments are all the rage at the turn of the year. New Year’s Resolutions combined with a desire to document where you are starting from to track progress make many people susceptible to the hype of various assessments. Whether it is as simple as a sit to stand test to as advanced...
Episode #274 - How To Make 2024 Your Year
Nutrition Talks With tysonthetrainerr - December 31, 2023 19:00 - 20 minutes ★★★★★ - 3 ratingsProgress Tracker - https://tr.ee/43_CCRRt-e COACHING - https://forms.gle/1p5FrPureswL1oEw6 CALORIE CALCULATOR- https://tyson-the-trainerr.aweb.page/p/7831a550-d3ef-4b85-8a70-92637b7012a2 20 FREE RECIPES - https://tyson-the-trainerr.aweb.page/p/e08c4cab-d134-4d8c-94dc-bbc573c40f22 GOOD ...
443 - Cracking the Code: How Pete Cerqua Doubled His Personal Training Sessions with This One Key Change
High Intensity Business - December 27, 2023 13:30 - 45 minutes ★★★★★ - 87 ratingsWhat PROVEN keys are there to DOUBLING your fitness business revenue are there and why are so many trainers and strength studio owners failing to use these? Legendary Trainer Pete Cerqua talks about the mistakes that even he made and how he saw his training sessions and earnings double o...
E313 - How To Workout If You Have A Rotator Cuff Issue
Exercise Is Health - December 27, 2023 08:00 - 23 minutes ★★★★★ - 56 ratingsHave you ever had an issue with your rotator cuff? Not only can this be incredibly painful for the shoulder, it can also be a large reason why people choose to stop exercising temporarily or all together. But, if you’ve followed our content at all, you know the number one thing you can do to...
Episode #273 - How To Set The Right Fitness Goals For 2024
Nutrition Talks With tysonthetrainerr - December 26, 2023 19:00 - 26 minutes ★★★★★ - 3 ratingsDownload your Free progress tracker here: https://tr.ee/43_CCRRt-e
#174 Lift for Life with Mark Tonner
Health Oddity Podcast - December 26, 2023 06:00 - 53 minutes ★★★★★ - 5 ratingsWe are joined for a very special Boxing Day episode with Mark Tonner - Injured Military Veteran, one armed Strongman & fitness professional. We discuss Mark’s life, his sporting & military career, his life altering injury in Afghanistan, how he struggled to come to terms with his life afterwar...
#173 Christmas Special 2023
Health Oddity Podcast - December 22, 2023 05:00 - 58 minutes ★★★★★ - 5 ratingsIn this Christmas episode Peter & James reflect back on recent guests, progress made throughout the year in training & plans for the festive season. We talk about our direction & focus for 2024 & some upcoming guests we are looking forward to talking to. Both hosts also come dressed ready for ...
Episode #272 - Change Your All Or Nothing Mentality
Nutrition Talks With tysonthetrainerr - December 20, 2023 19:00 - 4 minutes ★★★★★ - 3 ratingsDownload your free Progress Tracker - https://tr.ee/43_CCRRt-e
442 - Building Simply Strong with Ed Collins: Empowering Seniors through Fitness
High Intensity Business - December 20, 2023 13:30 - 1 hour ★★★★★ - 87 ratingsWhat’s it like to build a thriving strength studio that makes a meaningful difference in your older clients’ lives and a powerful impact on your family? Simply Strong founder Ed Collins joins us to talk about his journey in designing a business geared toward helping the older populatio...
E312 - How Do You Use The 4 Exercise For Life Principles With Cardio?
Exercise Is Health - December 20, 2023 08:00 - 25 minutes ★★★★★ - 56 ratingsYou often hear us talk about the 4 Exercise For Life Principles as they relate to strength training, but what about cardio? Do these same four principles apply to running, swimming, cycling, etc? Or do you need to consider different things during your cardio workouts to make sure you are bui...
Episode #271 - How To Enjoy Thiccmas
Nutrition Talks With tysonthetrainerr - December 17, 2023 19:00 - 25 minutes ★★★★★ - 3 ratingsClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
#172 Strength, Mobility & Building Work Capacity with Dan John & Tim Anderson
Health Oddity Podcast - December 14, 2023 07:38 - 1 hour ★★★★★ - 5 ratingsIn this fascinating joint episode featuring former guests Dan John & Tim Anderson we discuss the seamless synergy between Easy Strength & Original Strength & the original meeting of these two great minds & concepts. How general work capacity should be developed & then applied to specific tasks...
Episode #270 - It's going to happen!
Nutrition Talks With tysonthetrainerr - December 13, 2023 19:00 - 5 minutes ★★★★★ - 3 ratingsClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
441 - Bill DeSimone's Fitness Philosophy Q&A: Integrating Strength and Steady State for Superior Health - Part 1
High Intensity Business - December 13, 2023 13:30 - 1 hour ★★★★★ - 87 ratingsHow can you optimally tailor your HIT protocol if you or your clients want to do more than just resistance training as part of their active lifestyle? Bill DeSimone returns for a Q&A and we talk about how you can tweak your HIT protocol for maximum results for different goals, how it ca...
E311 - The #1 Way To Get Stronger When Working On Flexibility
Exercise Is Health - December 13, 2023 08:00 - 24 minutes ★★★★★ - 56 ratingsIs your flexibility training making you weaker? It is well known that stretching decreases strength, but do all flexibility exercises have this effect? How can you increase your flexibility without getting weaker, and do so in ways that actually makes you stronger? On this week’s episode o...
Episode #269 - Stop Reverse Dieting
Nutrition Talks With tysonthetrainerr - December 10, 2023 19:00 - 24 minutes ★★★★★ - 3 ratingsDESCRIPTION Click here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
#171 What I learnt whilst running 100 miles with Chris Branch
Health Oddity Podcast - December 07, 2023 07:49 - 1 hour ★★★★★ - 5 ratingsWe are rejoined (for the 3rd time) by Chris Branch, who, on this visit, joins us for a more celebratory & uplifting conversation. In October 2023 Chris set off on an epic 100 mile foot race which was to be completed on a single 400m running track (over 400 laps!) In this fascinating discussion...
Episode #268 - How To Increase Your Steps
Nutrition Talks With tysonthetrainerr - December 06, 2023 19:00 - 3 minutes ★★★★★ - 3 ratingsDESCRIPTION Click here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
440 - HIT Where It Fits: Transforming Any Space into a HIT Studio with Pete Cerqua
High Intensity Business - December 06, 2023 13:30 - 55 minutes ★★★★★ - 87 ratingsIf you had the knowledge of a legendary HIT Trainer and the experience of a massively successful businessman, how would you start your own Strength Studio? Pete Cerqua returns to talk about everything you need to know to start your own Fitness Studio business from scratch and give it all...
E310 - The #1 Way To Get More Flexible While You Strength Train
Exercise Is Health - December 06, 2023 08:00 - 27 minutes ★★★★★ - 56 ratingsDoes your strength training leave you feeling still and inflexible? Most people find that they have to stretch and do other flexibility exercises to counteract the effects of their strength training after they workout. But what if your strength training could not only make you stronger, but ...
Episode #267 - Day One Mentality
Nutrition Talks With tysonthetrainerr - December 03, 2023 19:00 - 20 minutes ★★★★★ - 3 ratingsClick here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
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