#174 Lift for Life with Mark Tonner
Health Oddity Podcast
English - December 26, 2023 06:00 - 53 minutes - 60.7 MB - ★★★★★ - 5 ratingsHealth & Fitness Sports discussion energy health aging barbell coaching dieting fitness fun goals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We are joined for a very special Boxing Day episode with Mark Tonner - Injured Military Veteran, one armed Strongman & fitness professional.
We discuss Mark’s life, his sporting & military career, his life altering injury in Afghanistan, how he struggled to come to terms with his life afterwards & how his life & training look now.
We also discuss the incredible 24hr Deadlift Challenge that Mark will be embarking on over the 27th & 28th December for Ripple Suicide Prevention Charity.
This is a stark, honest & raw conversation with a man still facing his demons who is doing his best to make a difference for others.
Order a >> Lift For Life T-Shirt << Here
Donate to >> Ripple << here
We are joined for a very special Boxing Day episode with Mark Tonner - Injured Military Veteran, one armed Strongman & fitness professional.
We discuss Mark’s life, his sporting & military career, his life altering injury in Afghanistan, how he struggled to come to terms with his life afterwards & how his life & training look now.
We also discuss the incredible 24hr Deadlift Challenge that Mark will be embarking on over the 27th & 28th December for Ripple Suicide Prevention Charity.
This is a stark, honest & raw conversation with a man still facing his demons who is doing his best to make a difference for others.
Order a >> Lift For Life T-Shirt Ripple