#162 When Dan John met Phil Maffetone (Part 1)
Health Oddity Podcast
English - October 06, 2023 05:00 - 58 minutes - 66.4 MB - ★★★★★ - 5 ratingsHealth & Fitness Sports discussion energy health aging barbell coaching dieting fitness fun goals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #161 Form follows Function
Next Episode: #163 When Dan John met Phil Maffetone (Part 2)
In this ‘world first’ special double episode we bring together two of the great coaching minds of the last 40 years; Dan John (for his record breaking 7th visit with us) & Phil Maffetone (for his 3rd visit with us).
Both world renowned & highly respected coaches, authors, athletes & academics who from the outside operate on different ends of the spectrum - strength & endurance.
We discuss training (obviously), haircuts leading up to competition, the Blue Zones, nutrition, cheese making, the brain, music & life.
A rich conversation that will definitely be continued at a later date. Settle in for a fireside chat that could (& does) go in some unique directions.