Latest Neutral Podcast Episodes
Policycast: Shining a light on another record year for solar
Shine On Policycast - December 20, 2023 10:00 - 16 minutesWelcome to season 2 of Shine On Policycast: the podcast that brings you EU policy updates relevant to solar, in 20 minutes or less! Join your host Bethany Meban, Head of Press and Policy Communications at SolarPower Europe as she dives into key topics with our team of experts. In this special e...
127. But What About Authenticity?
Life After Diets - December 20, 2023 07:26 - 44 minutes ★★★★★ - 164 ratingsWe believe that authenticity can have to do with our relationship with food. In this episode, we explore those intersections and tell personal stories abour our own experiences with authenticity and how that has impacted our behaviors with food. The definition of authenticity How it feels to ...
Episode 372: The One About Buttholes
Chaotic Neutral Podcast - December 18, 2023 23:05 - 1 hour ★★★★★ - 2 ratingsRecorded on Dec 10, 2023 This week the gang talks about buttholes.
126. But I Keep Catastrophizing!
Life After Diets - December 13, 2023 07:24 - 42 minutes ★★★★★ - 164 ratingsCatastrophizing things like what we've eaten or how much weight we've gained (for example) can often led to despair or fear-based decision-making. In this conversation, we explore what catastrophization is, why we do it, and strategies to deal with it. We also discuss: Feelings of catastrophiza...
Episode 371: Very Argue
Chaotic Neutral Podcast - December 10, 2023 17:57 - 1 hour ★★★★★ - 2 ratingsRecorded on Dec 3, 2023 This week the boys argue about pop culture.
91-Common Copywriting Traps for Non-Diet Coaches with Shawn Mynar
Undiet Your Coaching - December 06, 2023 11:00 - 38 minutesThe word copywriting alone is an anxiety trigger for too many coaches. And it doesn’t have to be this way. In this podcast episode, Shawn Mynar will share 3 simple steps to turn your copywriting skills to the pro level so clients find YOU instead of you spinning your wheels trying to find T...
125. But Why Aren't I Prioritising My Health?
Life After Diets - December 06, 2023 05:53 - 45 minutes ★★★★★ - 164 ratingsAside from body image, health seems to be one of the biggest concerns about gaining weight. Because weight gain is common for many people recovering from eating disorders, health is a big sticking point making recovery harder and more complicated. In this episode, we're looking at the relationsh...
384-Healthy-ish with Dr. Jillian Murphy
It's Beyond the Food - November 30, 2023 23:00 - 43 minutes ★★★★★ - 127 ratingsIf you are a woman who feels like you’ve done all the things in the name of health, but you still can’t get it right this episode is for you! Healthy-ish with Dr. Jillian Murphy Dr. Jillian Murphy is a naturopathic doctor with over 16 years of experience in the field, and 10+ years in the In...
90-Asking For Money as A Woman with Michelle Leotta
Undiet Your Coaching - November 29, 2023 11:00 - 36 minutesAsking for money as a woman is unfortunately too often difficult for us as women. Think of the last consultation you had and come time to talk about pricing… How did you feel? Confident? Scared? Asking for money as a woman in the coaching industry Michelle Leotta is a certified health coa...
124. Permitters and Restrictors
Life After Diets - November 29, 2023 07:03 - 39 minutes ★★★★★ - 164 ratingsGeneen Roth coined the terms "permitters" and "restrictors" to differentiate between two types of (disordered) eaters -- the latter, who tend to restrict food and adhere to food rules and regulations; and the former, who reject food rules and regulations. The rule-followers vs the rebels, if you...
383-Imposter Complex with Tanya Geisler
It's Beyond the Food - November 24, 2023 11:00 - 28 minutes ★★★★★ - 127 ratingsImposter Complex with Tanya Geisler is a gem of an episode. What if you can rewrite the story about feelings of imposter syndrome? What if you could turn the self-doubt moments into power? What could you achieve then? That is what me and Tanya are exploring in this magnificent interview....
Policycast: Taking solar to the global stage
Shine On Policycast - November 23, 2023 12:00 - 14 minutesWelcome to season 2 of Shine On Policycast: the podcast that brings you EU policy updates relevant to solar, in 20 minutes or less! Join your host Bethany Meban, Head of Press and Policy Communications at SolarPower Europe as she dives into key topics with our team of experts. In this episode, ...
89-Making Money and Achieving Your Goals with Kim Hagle
Undiet Your Coaching - November 23, 2023 11:00 - 45 minutesA Non-Diet Coach Making Money and achieving her goals in an interview with Non-Diet Fitness coach Kim Hagle. A Non-Diet Coach Making Money Making Money and achieving your goals is possible as a Non-Diet Coach.. in fact, it’s more than possible it’s happening every day. Now does it happen o...
123. But Should I Keep Fear Foods in My House?
Life After Diets - November 22, 2023 07:59 - 46 minutes ★★★★★ - 164 ratingsIf we're no longer dieting, should we keep all of our trigger foods and/or "fear foods" in the house? Will we just end up eating them all and feeling MORE out of control? On the other hand, would it be restricting to not have them around? It's complicated! We're here to talk about the nuances of...
382-How to Become a Non-Diet Coach
It's Beyond the Food - November 16, 2023 11:00 - 1 hour ★★★★★ - 127 ratingsDo you want to know how to Become a Non-Diet Coach? Get listening. This episode will give you an inside view of the Non-Diet Coaching Certification and what happened in Stephanie’s most recent free training. How to Become a Non-Diet Coach This is a live audio recording of the training cl...
88-Become a Non-Diet Coach
Undiet Your Coaching - November 15, 2023 11:00 - 1 hourWant to get an inside view of what happened in Stephanie’s most recent free training - How to Become a Non-Diet Coach? Get listening! Become a Non-Diet Coach This is a live audio recording of the training class - How to Become a Non-Diet Coach held on November 8th, 2023. If you want to the ...
122. Body Image and Eating Disorder Recovery with Marcus Kain
Life After Diets - November 13, 2023 00:45 - 45 minutes ★★★★★ - 164 ratingsThis week we talk to Marcus Kain, a nutrition coach and trainer specializing in binge eating recovery. Marcus, who also hosts the Strong Not Starving Podcast, shares with us his own journey into and through an eating disorder. Marcus discusses his journey with food and body image issues, trac...
Episode 370: Something About Chicken
Chaotic Neutral Podcast - November 12, 2023 19:36 - 1 hour ★★★★★ - 2 ratingsRecorded on Nov 5, 2023 This week Mara has a story and Lynch yells about chicken.
381-Men, Intuitive Eating & Body Image with Jeff Ash
It's Beyond the Food - November 09, 2023 11:00 - 38 minutes ★★★★★ - 127 ratingsMen, Intuitive Eating & Body Image with Jeff Ash is a resource I have been waiting to create for a long time. How does diet culture impact men? How is it different? Men, Intuitive eating & Body image A powerful conversation about the non-diet approach with a man for men. What you’ll lea...
380-Body Image Grief & Liberation with Brianna Campos
It's Beyond the Food - November 08, 2023 23:00 - 47 minutes ★★★★★ - 127 ratingsBody Image Grief & Liberation is a powerful interview with Brie Campos that will help you move thru grief for your body image and liberate yourself Body Image Grief I have the honor today to introduce you to Brianna (Bri) Campos, a licensed mental health counselor. She specializes in body i...
87-Practitioner Burnout, Compassion Fatigue & Moral Injury with Jess Serdikoff RD
Undiet Your Coaching - November 08, 2023 11:00 - 34 minutesPractitioner burnout, compassion fatigue & moral injury is the reality of too many practitioners and coaches. Practitioner burnout, compassion fatigue & moral injury If you feel exhausted and perhaps this is “too hard” or “i’m just not cut out for this career” I hear and I recommend you lis...
121. But Am I Just Deceiving Myself?
Life After Diets - November 08, 2023 07:35 - 36 minutes ★★★★★ - 164 ratingsDo you ever feel like you're just kidding yourself about things? About how you're going to just get it together one day, or finally arrive in that smaller body you keep striving for? What is the difference between hope and self-deception? This episode talks about: Stef is just soooo self-aware ...
86-Non-Diet Coaches Success Stories Vol.5
Undiet Your Coaching - November 01, 2023 10:00 - 39 minutesThe Non-Diet Coaching Certification of Cohort #8 has recorded a video for you…. We chatted about their personal and professional wins over the last five months for students of cohort #8 We discussed the role of mindset work and learning how to coach professionally in their personal and prof...
120. Dopamine and Binge Eating: a Review of Dopamine Nation by Anna Lembke
Life After Diets - November 01, 2023 07:39 - 57 minutes ★★★★★ - 164 ratingsSarah and Stef review the book Dopamine Nation by Dr Anna Lembke, professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. Dopamine is a fascinating neurotransmitter when it comes to binge eating for its role in the pai...
Episode 369: Bible Stories
Chaotic Neutral Podcast - October 30, 2023 20:42 - 1 hour ★★★★★ - 2 ratingsRecorded on Oct 22, 2023 This week the gang recount biblicaly accurate angels.
Policycast: Getting the grid ready for solar
Shine On Policycast - October 25, 2023 16:00 - 14 minutesWelcome to season 2 of Shine On Policycast: the podcast that brings you EU policy updates relevant to solar, in 20 minutes or less! Join your host Bethany Meban, Head of Press and Policy Communications at SolarPower Europe as she dives into key topics with our team of experts. In this episode,...
119. But What's a "Normal" Portion Size?
Life After Diets - October 25, 2023 06:12 - 46 minutes ★★★★★ - 164 ratingsAre you a “should”-er or a rebel? Let’s talk about Kettle Chips, for example Milkshakes, beliefs, and ghrelin (the hunger hormone) What if our mind wants more than our body needs? Collecting data & experimenting with portion sizes How Stef worked with portions of peanut butter Sati...
85-Eating Disorder VS Disordered Eating with Marie Pier, The Balanced Dietitian
Undiet Your Coaching - October 24, 2023 23:00 - 38 minutesThe difference between an eating disorder and disordered eating is not as easily recognized by many practitioners, yet it is very important to the proper assessment of clients. Eating Disorder VS Disordered eating And the very next question to answer as a practitioner or a coach is: when is ...
379-Diet-Culture-Free Budgeting with Chelsea Hester-Bradt
It's Beyond the Food - October 23, 2023 11:00 - 35 minutes ★★★★★ - 127 ratingsThe parallels between diet culture and the “traditional ways” women are taught to engage with money are too plentiful. Over the years of working with women on intuitive eating and body image, it has become evident to me that working on a money mindset was the next step for my clients. I myse...
118. But I Don't Like Eating In Front of Other People
Life After Diets - October 18, 2023 06:11 - 40 minutes ★★★★★ - 164 ratingsHow do you feel eating in front of other pepole? Do you tend to become self-conscious about your food choices, or find yourself overly influenced by what other people are eating? This episode looks at these questions and... Stef & Sarah’s food experiences in Dublin and how self-consciousness pl...
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