Undiet Your Coaching artwork

Undiet Your Coaching

99 episodes - English - Latest episode: 4 months ago -

Undiet Your Coaching podcast is your go-to resource for building a non-diet coaching business. This show is packed with everything you need to create a profitable coaching business with a massive impact! Whether you’re a health coach, nutritionist, life coach, body image coach, fitness coach, nurse, dietician or any health or mental health practitioner, you will learn something on the show that applies to you.

Your host, Stephanie Dodier, is a Clinical Nutritionist, Certified Intuitive Eating Counselor and creator of the Going Beyond The Food Method. Stephanie combines 15 years of business coaching career with a ten-year health coaching practice to teach non-diet coaches how to help people while building their dream coaching business.

This show will deliver you with teaching that will help you grow your intuitive eating, body image and mindset coaching skills while building a profitable business with ethical marketing and social justice values.

Get started now and watch our free training classes and let’s help people kick diet culture to the curb at https://www.stephaniedodier.com/undiet-your-coaching-practice/

Entrepreneurship Business Health & Fitness Mental Health healthcoaching holistichealth antidiet bodyimage bodyneutrality coaching dietculture healthateverysize intuitiveeating lifecoaching
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Episodes

91-Common Copywriting Traps for Non-Diet Coaches with Shawn Mynar

December 06, 2023 11:00 - 38 minutes - 27.7 MB

 The word copywriting alone is an anxiety trigger for too many coaches. And it doesn’t have to be this way. In this podcast episode, Shawn Mynar will share 3 simple steps to turn your copywriting skills to the pro level so clients find YOU instead of you spinning your wheels trying to find THEM. Common Copywriting Traps for Non-diet Coaches  Shawn Mynar is a business coach and connection-based copywriter helping coaches and practitioners build burnout-proof businesses.  What you’ll...

90-Asking For Money as A Woman with Michelle Leotta

November 29, 2023 11:00 - 36 minutes - 26.5 MB

Asking for money as a woman is unfortunately too often difficult for us as women.  Think of the last consultation you had and come time to talk about pricing… How did you feel? Confident? Scared? Asking for money as a woman in the coaching industry Michelle Leotta is a certified health coach who has helped 1000s of clients around the world over the past 14 years and has to learn for herself to ask for money and teach women how to ask for money that feels good What you’ll learn listen...

89-Making Money and Achieving Your Goals with Kim Hagle

November 23, 2023 11:00 - 45 minutes - 33 MB

A Non-Diet Coach Making Money and achieving her goals in an interview with Non-Diet Fitness coach Kim Hagle. A Non-Diet Coach Making Money Making Money and achieving your goals is possible as a Non-Diet Coach.. in fact, it’s more than possible it’s happening every day. Now does it happen overnight? No Does it take time? Yes When you learn to create money versus making money because you went viral, you keep on making money for the rest of your life. You become someone who knows ho...

88-Become a Non-Diet Coach

November 15, 2023 11:00 - 1 hour - 54.2 MB

Want to get an inside view of what happened in Stephanie’s most recent free training - How to Become a Non-Diet Coach? Get listening! Become a Non-Diet Coach This is a live audio recording of the training class - How to Become a Non-Diet Coach held on November 8th, 2023.  If you want to the visual of the class and see the slides and other visual cues you can SIGN UP HERE for the video replay for free. What you’ll learn listening to this episode:  ✔ Gain clarity on what the Non-Diet a...

87-Practitioner Burnout, Compassion Fatigue & Moral Injury with Jess Serdikoff RD

November 08, 2023 11:00 - 34 minutes - 25.3 MB

Practitioner burnout, compassion fatigue & moral injury is the reality of too many practitioners and coaches. Practitioner burnout, compassion fatigue & moral injury  If you feel exhausted and perhaps this is “too hard” or “i’m just not cut out for this career” I hear and I recommend you listen to this interview with Jess. Jess Serdikoff Romola is a registered dietitian and supervisor helping practitioners say FU to hustle culture to diffuse stress, build confidence, and reconnect with...

86-Non-Diet Coaches Success Stories Vol.5

November 01, 2023 10:00 - 39 minutes - 28.8 MB

The Non-Diet Coaching Certification of Cohort #8 has recorded a video for you…. We chatted about their personal and professional wins over the last five months for students of cohort #8 We discussed the role of mindset work and learning how to coach professionally in their personal and professional lives. What you'll learn listening to this episode on Non-Diet Coaches Success Stories Vol.5: Personal and professional learnings & wins over the last few months The role of Cognitive Be...

85-Eating Disorder VS Disordered Eating with Marie Pier, The Balanced Dietitian

October 24, 2023 23:00 - 38 minutes - 28.2 MB

The difference between an eating disorder and disordered eating is not as easily recognized by many practitioners, yet it is very important to the proper assessment of clients. Eating Disorder VS Disordered eating And the very next question to answer as a practitioner or a coach is: when is it time for me to refer a client to a skilled practitioner? We answer both of these questions on this episode of Undiet Your Coaching with Marie-Pier, a registered dietitian with a B.Sc. in Psycholo...

84-Moving Away From Using Weight Loss As a Marketing Tool with Damali Fraiser

October 03, 2023 11:00 - 42 minutes - 30.3 MB

Damali is a compassionate Kettlebell Expert, author, speaker, fitness/nutrition coach and owner of Lift off Strength & Wellness.  She is known for her unapologetic opposition to diet culture in the kettlebell community and as a passionate educator who will help you learn to train with kettlebells safely.  Through her course, Coaches Corner, you learn to teach from an intersectional lens that's size-inclusive, trauma-informed, judgment-free and for every BODY. What you’ll learn listenin...

83-How to Coach Weight Gain and Clients Wanting to Quit

October 03, 2023 10:00 - 27 minutes - 23.7 MB

Coaching weight gain and clients wanting to quit working with you because of it! As the provider, how do you move through both of these aspects? Coaching weight gain I’ll be teaching on the two angle of this circumstance:  1-How do you move yourself through this circumstance as a the non-diet professional or coach 2-How you help your client with the fact that they are gaining weight. This is a difficult topic and there isn't one answer so instead of pretending to have the solution ...

82-How to Coach Internalized Fatphobia

September 26, 2023 11:00 - 24 minutes - 23.7 MB

Coaching internalized fatphobia is not as difficult as it may appear.  Internalized fatphobia, also commonly expressed as fear of gaining weight or fear of fatness, is something most self-identified women are faced with at some point in their life. This is why many non-diet professional & non-diet coaches struggle with the thought of having to talk about this with their clients let alone help them move through it with coaching. Coaching internalized fatphobia Coaching internalized fa...

Season 8 Coming Up in August 2023

June 06, 2023 22:00 - 1 minute - 2.54 MB

81-Scaling Your Non-Diet Business-What No One Talks About with Vanessa Preston

June 05, 2023 22:00 - 1 hour - 55.5 MB

What does it take to make it happen? What do you need to know that will tremendously move the dial-up and grow your business? I’ll be honest it’s likely not what you think it’s about…  I and Vanessa go deeply behind the scenes and share what it really looks like and feels like to grow your non-diet business. Scaling Your Non-Diet Business  What you’ll learn listening to this episode: The “behind the scenes” of our personal journey to scaling our non-diet business The failures and ...

80-Being Fat, Fertile and Safe Being Successful in Business with Nicola Salmon

May 12, 2023 10:00 - 49 minutes - 35.7 MB

Being fat, fertile and safe being successful in business with Nicola Salmon.  In this interview with Nicola Salmon, author of Fat and Fertile and host of the podcast of the same name, we explore safety and its lack impacts all of us. Being fat, fertile and safe Nicola Salmon shares her origin story and why coaching fat people in their fertility journey is her life’s work. And what she has done to create safety in the process of building her business. What you’ll learn listening to ...

79-Why I Am a Life Coach & Nutritionist in 7 Ways

May 04, 2023 10:00 - 27 minutes - 20.1 MB

Someone sent me a DM a few weeks back after I changed my Instagram bio to Stephanie Dodier, Life Coach, and Nutritionist. This person was curious why I call myself a life coach. I grabbed my note app and started writing why… and then I sent her back a voice memo. She responded back that this was the most insightful perspective on health coaching. So I thought if this is helpful to her… maybe for you too, it will be. Why I am a Life Coach & Nutritionist  In this podcast episode, I’m...

78-Integrating Non-Diet Coaching in an Already Thriving Wellness Practice with Nadine from That Green Glow

April 26, 2023 10:00 - 36 minutes - 26.3 MB

Integrating the non-diet coaching framework means still talking about health and food but in a completely new way… in a way that will create self-trust in your clients. Nadine Allaham from That Green Glow is our guest today and she’ll take you through what it looks like to integrate the non-diet coaching approach in an already thriving wellness practice. What you’ll learn listening to this episode Why she was limited in the depth of work she could do with clients because of her personal...

77-Non-Diet Coaching Certification - The Behind The Scenes…

April 19, 2023 10:00 - 33 minutes - 24.6 MB

Non-Diet Life Coaching Certification explained  The Non-Diet Coaching Certification explained - In this podcast I’m taking you behind the scene… curious? You’ve got to listen. What you’ll learn listening to this episode: Why I refused to create a certification for years The “behind the scene” work that needed to be done first How I build the curriculum My dreams for this program… Mentioned in the show: Non-Diet Coaching Certification Free Resources 

76-Coaching Health The Non-Diet Way

April 05, 2023 06:00 - 48 minutes - 34.9 MB

On today’s episode, Non-Diet health coaching, we explore what helping your client with health looks like as a non-diet professional. I answered a colleague's question about the process of health coaching when aligned with a non-diet view on health. What you’ll learn listening to this episode The true definition of health vs what you think it is The 4 bodies of health The influence of diet culture, wellness culture, and weight loss industry on healing What to focus on with your cli...

75-Result Neutrality: The Solution to Creating Success

March 29, 2023 10:00 - 27 minutes - 20 MB

Culturally we have been taught to celebrate the wins and question ourselves when we lose.  Socially we have been trained to expect results based on the efforts and actions we have taken. Result entitlement is the #1 business killer. What if getting the result meant nothing about you, the kind of person you are, your worthiness, or your abilities? What if the universe didn’t owe you any result? How about instead you 100% believe that the thoughts you think created the feelings you e...

74-Food Sensitivities VS Thought Sensitivities

March 21, 2023 10:00 - 29 minutes - 22 MB

In today’s episode, we will investigate the parallel between how we react to certain food and how we react to thoughts. We will also explore why most approaches to food sensitivities lead to further disempowering people from their agency.  Food Sensitivities VS Thought Sensitivities This podcast is a great follow-up to Undiet Your Coaching Podcast episode 73-The other reason for intuitive eating. What you’ll learn listening to this episode on food Sensitivities vs thought sensitivities...

73-The OTHER Reason for Intuitive Eating Coaching

March 15, 2023 10:00 - 35 minutes - 25.7 MB

On today’s episode, we are going to look at the other reason why coaching our client to eat intuitively is essential for their own liberation from diet culture. What you’ll learn listening to this episode on the OTHER reason for intuitive eating:  The link between eating and empowerment Why coaching agency is essential to liberation from diet culture Two questions to practice with each eating choice to claim back your power The Going Beyond The Food way to coach intuitive eating. M...

72-Non-Diet Client Assessment Form & Process

February 22, 2023 11:00 - 33 minutes - 24.7 MB

In today’s episode, I’m reviewing the free resource that I created for you, which is going to improve your client onboarding process and fast-track your coaching.  The Non-Diet Client Assessment Forms is something that will allow you to evaluate your client on each aspect of the non-diet method; Mindset, Eating Profile, and Body Image. Using these forms will give you clarity in creating your client’s coaching roadmap.  What you’ll learn listening to this episode on Non-Diet Client Assess...

71-Eating Behavior and Nervous System Regulation

February 15, 2023 11:00 - 24 minutes - 18.2 MB

Why do people eat the way they do? In today’s episode, we will dissect how eating behaviors are created and how to best coach our clients in their eating behaviors. What you’ll learn listening to this episode:  The most effective approach to coaching eating behaviors Why coaching directly at the behavioral level is ineffective Why people eat the way they eat My thoughts on morning routines… Mentioned in the show: Mentorship Program  Free Resources 

70-Case Study: Creating Clients with Mindset (aka money) & Nervous System Work with Deanna Beaton

February 01, 2023 11:00 - 53 minutes - 38.5 MB

On today’s episode, we hear from mentorship graduate Deanna Beaton about how she made a huge transformation in her career during the pandemic. She went from being a lifeguard and comedian to a Non-diet Coach and Fitness Trainer.   From goal setting to soothing her nervous system to debunking the ‘fake it until you make it’ mentality, Deanna shares her path to how she is now easily signing new clients.   Changing her thoughts allowed her to do the work in the energy of service, love, and ...

69-7 Figure Biz Ideal Vs Thin Ideal

January 25, 2023 11:00 - 27 minutes - 20.4 MB

In today’s episode, I share a powerful discovery that was made after I reviewed my business revenue for last year and the wave of shame I experienced. How I experienced the shame was vastly different than I would have if I weren’t a coach.   I realized that I was upholding toxic business culture, which parallels the thin ideal women uphold from toxic diet culture. This belief was keeping me from seeing my own success.  I would have never come to this realization if I had never allowed my...

68-‘Even When’ Mindset VS ‘As Long As’ Mindset

January 18, 2023 11:00 - 25 minutes - 18.9 MB

In today’s episode, we explore the difference between the ‘even when’ mindset and the ‘as long as’ mindset when it comes to your business. When we don’t see the results we want in our businesses, we often blame the actions we take or don’t take. When in reality, it is due to our mindset. One of the most effective mindset shifts you can make is from the ‘as long as’ to the ‘even when’ mindset.   Adapting the ‘even when’ mindset creates unconditional confidence and commitment to your goals...

67-Having Money vs Making Money

January 11, 2023 11:00 - 36 minutes - 26.4 MB

In today’s episode I am discussing the difference between having money and making money.  When you move from having and earning money as an employee to making and creating money as an entrepreneur, there are beliefs and thoughts that need to shift for you to be successful. As entrepreneurs, we create results, aka money, by taking action. The quality of the actions we take, such as selling our offer, is a direct result of how we feel. How we feel is a direct result of the quality of thoug...

66.5_The Non-Diet Mentorship is Open for Enrollment & Open House

December 12, 2022 14:18 - 2 minutes - 3.37 MB

The Non-Diet Mentorship program is a 6-month personal and professional development journey in an intimate setting with less than 30 students. It's for health professionals and coaches, nutritionists, therapists, and fitness and health coaches who are ready to have an impact on diet culture and make money. Ready? Submit your application by December 16th 2022 using this link: https://www.stephaniedodier.com/mentorship Or want to know more? Come to the Open House  by registering here:...

66-Non-Diet Coaches Success Stories Vol.4

November 23, 2022 20:00 - 50 minutes - 36.1 MB

The Non-Diet Mentorship students from cohort 6 have recorded a video for you…. We chatted about their personal and business wins over the last five months of the students of cohort #6. We discussed the role of mindset work and learning how to coach professionally in their personal and professional lives. WHAT YOU’LL LEARN LISTENING TO THIS EPISODE:  Personal and business wins over the last  months The role of self-coaching in their business success How they coach their clients using...

65-Q&A series pt 3: Not knowing what to talk about in client session - Ethically handling objection in consultation - Coaching client with unsupportive family members

November 22, 2022 20:10 - 30 minutes - 22.7 MB

If you’ve always wanted to join us for our Non-Diet Coach Live events but couldn’t, today is your lucky day. In every single event, so many amazing insights come out from teaching and coaching live, so in this 3 part Q&A series episode, I’m sharing how I answer the most important questions our students have. This Non-Diet Coach Training event was all about becoming a Non-Diet Coach and the takeaways I’m offering will be both on how to coach clients and also how to build a successful busine...

64-Q&A series pt 2: #1 trend in our industry - Live example of how to coach health obsession - Guru mentality in business coaching - The impact of "black & white thinking" in your marketing - Pricing drama

November 22, 2022 20:05 - 25 minutes - 19.3 MB

If you’ve always wanted to join us for our Non-Diet Coach Live events but couldn’t, today is your lucky day. In every single event, so many amazing insights come out from teaching and coaching live, so in this 3 part Q&A series episode, I’m sharing how I answer the most important questions our students have. This Non-Diet Coach Training event was all about becoming a Non-Diet Coach and the takeaways I’m offering will be both on how to coach clients and also how to build a successful busine...

63-Q&A series pt 1: People don't buy what they need - Convincing energy in marketing - Client contract - Payment plan- Scheduling all sessions create safety - Takeaways from Become a Non-Diet Coach Week

November 22, 2022 20:00 - 33 minutes - 24.2 MB

If you’ve always wanted to join us for our Non-Diet Coach Live events but couldn’t, today is your lucky day. In every single event, so many amazing insights come out from teaching and coaching live, so on this 3-part Q&A series episode, I’m sharing how I answer the most important questions our students have. This Non-Diet Coach Training event was all about becoming a Non-Diet Coach and the takeaways I’m offering will be both on how to coach clients and also how to build a successful busine...

62-Becoming a Non-Diet Coach Week

October 26, 2022 10:00 - 19 minutes - 14.6 MB

On today’s episode, Stephanie will take you inside the upcoming 5-day live training event coming November 7th -11th 2022. You’re invited to join me inside Becoming A Non-Diet Coach Live Training Week. What you’ll learn listening to this episode:  How to determine if this live training event is for you or not What you will learn when joining the 5-day live training event What you will take away after spending 5 days with Stephanie's training

61-From Nutritionist to Coach and the Power of Coaching In Your Practice with Renae Bartlett

October 19, 2022 10:00 - 30 minutes - 22.5 MB

Have you struggled to find the perfect step-by-step program your clients will follow? The answer may be different than what you think. Instead of creating another meal plan, you can choose the framework that all my Non-Diet Mentorship students and I use to produce results with our clients and businesses.  In today’s episode, you’ll hear from Renae Bartlett, who shares her journey of transitioning from nutritionist to coach and the impact that had on her clients and the growth of her busine...

60-How to Detox Your Business From Oppressive Business Culture & Own Your Past with Randi Cox

October 12, 2022 10:00 - 32 minutes - 24.1 MB

In today’s episode, you’ll learn how to detox your business from an oppressive business culture with alums of the Non-Diet Mentorship, Randi Cox.   If you’ve ever felt shame for your past participation in diet culture, listen to Randi’s story on how she leveraged her past in marketing her business today. She’ll unpack the lessons she learned from her time as a weight loss coach and her marketing degree and how that propelled her to create an intuitive business. WHAT YOU’LL LEARN LISTENIN...

59-How to Determine Your Pricing for Your Non-Diet Coaching Services

October 05, 2022 10:00 - 24 minutes - 18.1 MB

In today's episode, I discuss how to determine pricing for your non-diet coaching services from a non-oppressive framework.  I’ll walk you through 3 easy steps to help you deliver on a price you’ve chosen from a place of excitement and confidence. Plus, I’ll share the one question you need to ask yourself before you raise your price.  What you'll learn listening to this episode: How to create financial safety Why the "charge your worth" advice is not helping you Why you should stop ...

58-Coaching Healthism

September 28, 2022 10:00 - 33 minutes - 24.5 MB

On today’s episode, you will learn how to coach healthism in your practice to liberate your clients from harmful beliefs about health. Plus, I am sharing with you the 3-stage process I use to coach clients through healthism. What you’ll learn listening to this episode: What healthism actually is How healthism shows up in your clients What your clients are thinking when they are stuck in healthism The 3 stages to coaching healthism Mentioned in the show: Mentorship Program  Fre...

57-Coaching Body Fantasies

September 21, 2022 10:00 - 27 minutes - 20.4 MB

On today’s episode, you will learn why coaching body fantasies is an important part of going beyond the food with your clients. Plus, we walk through the 5-step coaching framework that will help you feel confident coaching body image, including body fantasies, with your client. What you’ll learn listening to this episode: What body fantasies are & how they are created The purpose of body fantasies How to coach your client through body fantasies My exact 5-step framework to coach bo...

56-Coaching Rebellious Eating

September 14, 2022 10:00 - 27 minutes - 20.1 MB

On today’s episode learn how to effectively coach rebellious eating with your clients. We’re exploring WHY your clients are rebellious eating in the first place, and exactly what you can do to coach them to their desired behaviour. What you’ll learn listening to this episode: Understand WHY your client is rebellious eating What rebellious eating is actually about for your client The two things you need to help your client with rebellious eating The role of awareness in ending rebel...

55-A Nurse Practitioner's Journey to Non-Diet Approach to Medicine with Sally Eberle

September 07, 2022 10:00 - 26 minutes - 19.5 MB

On today’s episode, we take a glimpse into a Nurse Practitioner’s journey to the non-diet approach. Sally Eberle is a trailblazer for HAES & the non-diet approach in her field, and the greater healthcare field as a whole. If you’re a healthcare provider craving a new and better way to support your clients (that isn’t “eat less, move more”), this interview with Sally is for you. What you’ll learn listening to this episode:  How to be a HAES trailblazer in your field What the non-diet ap...

The Non-Diet Coach Lab Registration is closing soon

August 31, 2022 10:30 - 2 minutes - 3.41 MB

The Non-Diet Coach Lab is where you learn to think better, coach better and grow faster. Training coaches to learn, build and master a collaborative & intersectional coaching framework that best supports the application of the non-diet approach, including intuitive eating, body neutrality, and weight neutral approach to health Ready? Register here: https://www.stephaniedodier.com/non-diet-coach-lab/

54-How To Be a Life Coach Without Co-Opting Diet Culture with Elizabeth Villegas

August 31, 2022 10:00 - 31 minutes - 23.3 MB

In today’s episode, we’re joined by our guest Elizabeth Villegas, Body Acceptance Coach and alumni of the Non-Diet Mentorship. Have you ever felt like something was just *missing* from the life coach industry? Or like it’s really hard to be “consistent” in your business and you don’t know why? We’re unpacking where it all comes from in today’s episode with Liz! WHAT YOU’LL LEARN LISTENING TO THIS EPISODE: What most life coaching certifications are missing Why you struggle to be consist...

53-The Fastest Way to Improve Your Clients' Results

August 24, 2022 10:00 - 34 minutes - 25.2 MB

On today’s episode, we’re talking about why the fastest way to improve your clients’ results is to work on yourself as a non-diet coach. If you want to see more success for your clients, you have to get better at creating success for yourself first. What you’ll learn listening to this episode: What gets in the way of changing human behaviour The fastest way to improve your clients’ results How to master the human experience with self-coaching Mentioned in the show: The Non-Diet ...

52-The Non-Diet Coach Lab

August 17, 2022 10:00 - 29 minutes - 21.9 MB

In today’s episode, we’re talking about the #1 skill you need more than any certification in your business. Plus, you’ll learn everything you need to know about The Non-Diet Coach Lab and how we’re training coaches to learn, build and master a collaborative & intersectional coaching framework that best supports the application of the non-diet approach, including intuitive eating, body neutrality and weight neutral approach to health. What you’ll learn listening to this episode: What doct...

51-The One Reason Why Your Marketing Isn't Selling Your Services

August 10, 2022 10:00 - 33 minutes - 24.6 MB

The one reason why your marketing isn’t selling is that it feels sleazy, even if that’s not your intention (I know it’s probably not). Marketing is NOT supposed to be about convincing, but it is often taught that way. In this episode, we’re flipping your marketing approach on its head and exploring exactly how you can create compelling marketing that inspires your ideal clients to buy.  Are you ready? Let’s do this! What you’ll learn listening to this episode: Thoughts that are creatin...

50-Trusting Yourself in Your Non-Diet Business - Business Culture VS Diet Culture Part 2

August 03, 2022 10:00 - 29 minutes - 21.6 MB

You’re already an expert on the 10 principles of intuitive eating. You know them, you embody them, and you guide your clients through them. But do you know the 10 principles of non-oppressive business?  I created the antidote to oppressive business culture and I’m laying it all out for you today. These principles will shift the power from other people back to yourself. Aligning your business with these principles is what will truly guarantee your success. WHAT YOU’LL LEARN LISTENING TO TH...

49-Business Culture versus Diet Culture

July 27, 2022 10:00 - 35 minutes - 26 MB

My dear colleagues, this conversation is going to BLOW your mind! Have you ever been caught up in the “right” way to do business – the right strategy, pricing, etc? And have you ever noticed how that approach feels all too familiar… Perhaps it feels like diet culture? In this episode, we’re diving into the uncanny parallels between oppressive business culture versus diet culture… and what to do about it in your own business (hint: it doesn’t involve a shiny new business strategy). You re...

48-When a Client Wants to Lose Weight Part 3

July 20, 2022 10:00 - 27 minutes - 20.1 MB

So your client wants to lose weight, but they also want to try the non-diet approach… what?? Have you ever struggled with coaching clients through their desires to lose weight? Or maybe you felt like your nutrition or non-diet training didn’t prepare you for this. What you’re feeling is NORMAL – there is nothing wrong with you as a coach.  In today’s episode, I’m teaching you Step 3 of 3 in the Coaching Process that I use when my clients want to lose weight. After listening to this episode...

47-When a Client Wants to Lose Weight Part 2

July 13, 2022 10:00 - 22 minutes - 15.2 MB

So your client wants to lose weight, but they also want to try the non-diet approach… what?? Have you ever struggled with coaching clients through their desires to lose weight? Or maybe you felt like your nutrition or non-diet training didn’t prepare you for this. What you’re feeling is NORMAL – there is nothing wrong with you as a coach.  In today’s episode, I’m teaching you Step 2 of 3 in the Coaching Process that I use when my clients want to lose weight. No more confusion about when, w...

46-When a Client Wants to Lose Weight Part 1

July 06, 2022 10:00 - 28 minutes - 20.8 MB

So your client wants to lose weight, but they also want to try the non-diet approach… what?? Have you ever struggled with coaching clients through their desires to lose weight? Or maybe you felt like your nutrition or non-diet training didn’t prepare you for this. What you’re feeling is NORMAL – there is nothing wrong with you as a coach.  In today’s episode, I’m teaching you Steps 1 of 3 in the Coaching Process that I use when my clients want to lose weight. No more confusion around how t...

45-Non-Diet Coaches Success Stories Vol.3

May 10, 2022 11:00 - 35 minutes - 24.3 MB

The non-Diet Mentorship students from cohorts 4 & 5 have recorded a video for you…. We chatted about their personal and business wins over the last five months for students of cohort #5 and 11 months for cohort #4. We discussed the role of mindset work and learning how to coach professionally in their personal and professional lives. WHAT YOU’LL LEARN LISTENING TO THIS EPISODE on Non-Diet Coaches Success Stories Vol. 3 Personal and business wins over the last  months The role of self-...