Latest Nature soundscapes Podcast Episodes
The River Under the Bridge | One Hour
Relaxing Nature Sounds - March 15, 2022 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself sitting on the bank of a river near a stone bridge. Spring has just melted the snow and the water moves quickly over the rocks and stones. A cricket chirps. A bird sings. Relax and close your eyes. Let the sounds of the stream pull away your anxiety. Focus on the sound of the wa...
Field of Lavender | One Hour
Relaxing Nature Sounds - March 01, 2022 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself sitting in a field of lavender. A light wind blows perfuming the air. Crickets chirp their song while birds swoop down through the flowers. Relax and close your eyes. Let the sounds of the lavender blowing in the wind pull away your anxiety. Focus on the soothing sound of nature...
Coqui Frogs At Sunset | Eight Hour
Relaxing Nature Sounds - February 16, 2022 16:30 - 8 hours ★★★★★ - 11 ratingsPicture yourself sitting in tall grass. Coqui frogs call to each other creating a soothing song. Gentle waves lap against the shore in the distance. Relax and close your eyes. Let the sounds of the coqui frogs pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. ...
Coqui Frogs At Sunset | One Hour
Relaxing Nature Sounds - February 15, 2022 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself sitting in tall grass. Coqui frogs call to each other creating a soothing song. Gentle waves lap against the shore in the distance. Relax and close your eyes. Let the sounds of the coqui frogs pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. ...
Snow Storm at Sea (No Birds For Sleep) | One Hour
Relaxing Nature Sounds - February 02, 2022 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself lying on a beach. Snow flurries whip across the sea and over the sand. The ocean crashes in the distance. Relax and close your eyes. Let the sounds of the wind pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. W...
Awbari Oasis | One Hour
Relaxing Nature Sounds - February 01, 2022 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself sitting on the bank of an oasis. A date palm rustles in the breeze. It hasn’t rained in years, but today thunder cracks in the distance. Quickly a storm sweeps in over the oasis. Relax and close your eyes. Let the sounds of the rolling thunder pull away your anxiety. Focus on th...
Gondwana Rainforest | One Hour
Relaxing Nature Sounds - January 18, 2022 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself sitting in the rainforest basin. In the distance a waterfall cascades into a pool. Birds sing. Cicadas hum. Relax and close your eyes. Let the sounds of the forest pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene...
Gentle Indonesian Rain (No Cicadas For Sleep) | One Hour
Relaxing Nature Sounds - January 05, 2022 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself lying in a bamboo hut. Outside the forest is misty. Rain falls through the trees and slides down the leaves. Relax and close your eyes. Let the sounds of the gentle rain pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and...
Gentle Indonesian Rain with Cicadas | One Hour
Relaxing Nature Sounds - January 04, 2022 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself sitting in a bamboo hut. Outside the forest is misty. Rain falls through the trees and slides down the leaves. Cicadas call to you in an overbearing hum. Relax and close your eyes. Let the sounds of the gentle rain pull away your anxiety. Focus on the soothing sound of nature. Y...
First Night Distant Fireworks | One Hour
Relaxing Nature Sounds - December 28, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself sitting on a haystack. Crickets sing in the wind. In the distance fireworks explode. Relax and close your eyes. Let the sounds of the first night of the year pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why...
Crashing Waves at Pulpit Rock (No Birds For Sleep) | One Hour
Relaxing Nature Sounds - December 17, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself lying on the rocks. Ocean waves crash below. A cold wind blows. Relax and close your eyes. Let the sounds of the sea pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this podcast: I had started slee...
Crashing Waves at Pulpit Rock | One Hour
Relaxing Nature Sounds - December 14, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself hiking across the rocks. Ocean waves crash below. A cold wind blows. Relax and close your eyes. Let the sounds of the sea pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Facebook Page (leave your ideas, though...
Bamboo Fountain & Lotus Music | 15 Minutes
Relaxing Nature Sounds - December 01, 2021 16:30 - 14 minutes ★★★★★ - 11 ratingsPicture yourself sitting in a botanical garden. A bamboo fountain pours water into a stone basin. Music finds it's way through the foliage. Relax and close your eyes. Let the sounds of the fountain pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything i...
Japanese Bamboo Fountain | One Hour
Relaxing Nature Sounds - November 30, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself strolling through a botanical garden. You happen upon a bamboo fountain splashing water into a stone basin. Your fingers touch the meniscus. Relax and close your eyes. Let the sounds of the fountain pull away your anxiety. Focus on the soothing sound of nature. Your heart rate s...
English Garden with Wind Chimes | One Hour
Relaxing Nature Sounds - November 16, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself sitting in a back garden in the English countryside. Birds swoop through the trees and down through the flowers. A light wind blows moving wind chimes every so often. Relax and close your eyes. Let the sounds of the countryside pull away your anxiety. Focus on the soothing sound...
Under The Waterfall (No Birds For Sleep) | One Hour
Relaxing Nature Sounds - November 10, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself standing in a pool of water. You step forward and wet your hair under the cascading waterfall. Relax and close your eyes. Let the sounds of the waterfall pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I m...
Under the Waterfall | One Hour
Relaxing Nature Sounds - November 09, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself standing in a pool of water. You step forward and wet your hair under the cascading waterfall. Birds sing in the distance. Relax and close your eyes. Let the sounds of the waterfall pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything ...
Varanasi Banks of Ganges | One Hour
Relaxing Nature Sounds - November 02, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself standing on the banks of the Ganges in Varanasi. The river laps against the boats. A fire burns. Relax and close your eyes. Let the hum pull away your anxiety. Focus on the hum. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: I never made it u...
Wetlands & Spring Peepers (No Birds For Sleep) | One Hour
Relaxing Nature Sounds - October 27, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself lying in a canoe drifting through the wetlands. Spring peepers sing in the distance. The water laps against the shore. Relax and close your eyes. Let the sounds of the wetlands pull away your anxiety. Focus on the chorus of frogs. Your heart rate slows. Everything is calm and se...
Wetlands & Spring Peepers | One Hour
Relaxing Nature Sounds - October 26, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself lying in a canoe drifting through the wetlands. Spring peepers sing in the distance. The water laps against the shore. Relax and close your eyes. Let the sounds of the wetlands pull away your anxiety. Focus on the chorus of frogs. Your heart rate slows. Everything is calm and se...
Night Ocean Calm Waves | One Hour
Relaxing Nature Sounds - October 19, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself lying on a beach chair. The waves gently sweep across the sand. Relax and close your eyes. Let the sounds of the waves pull away your anxiety. Focus on the sound of the night ocean. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: A lot of time...
Rainforest & Coqui Frogs (No Birds For Sleep) | One Hour
Relaxing Nature Sounds - October 13, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself lying under the rainforest canopy. Coqui frogs call to each other creating a soothing song. A waterfall cascades in the distance. Relax and close your eyes. Let the sounds of the forest pull away your anxiety. Focus on the sound of the coqui frogs. Your heart rate slows. Everyth...
Rainforest & Coqui Frogs | One Hour
Relaxing Nature Sounds - October 12, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself sitting under the rainforest canopy. Coqui frogs call to each other creating a soothing song. A waterfall cascades in the distance. Relax and close your eyes. Let the sounds of the forest pull away your anxiety. Focus on the sound of the coqui frogs. Your heart rate slows. Every...
Sea Cave Ocean Waves (No Birds For Sleep) | One Hour
Relaxing Nature Sounds - October 06, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself wading in the sea. The waves crash over rocks and fill the tide pools. Water trickles down the cave walls. Relax and close your eyes. Let the sounds of the sea pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene. Why I m...
Sea Cave Ocean Waves | One Hour
Relaxing Nature Sounds - October 05, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself wading in the sea. The waves crash over rocks and fill the tide pools. Water trickles down the cave walls. A bird calls. Relax and close your eyes. Let the sounds of the sea pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and se...
Niagara Falls (For Sleep) | One Hour
Relaxing Nature Sounds - September 28, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself lying near a thundering waterfall. The water cascades over the edge. Relax and close your eyes. Let the sounds of the falls pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: Me and a frien...
Niagara Falls (No Birds For Sleep) | One Hour
Relaxing Nature Sounds - September 28, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself lying near a thundering waterfall. The water cascades over the edge. Relax and close your eyes. Let the sounds of the falls pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: Me and a frien...
Babbling Brook (No Birds For Sleep) | One Hour
Relaxing Nature Sounds - September 22, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself lying in a meadow next to a babbling brook. The water makes its way over smooth rocks and stones. Relax and close your eyes. Let the sounds of the stream pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene. Why I made t...
Babbling Brook | One Hour
Relaxing Nature Sounds - September 21, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself sitting in a meadow next to a babbling brook. The water makes its way over smooth rocks and stones. A bird calls. Relax and close your eyes. Let the sounds of the stream pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene...
Artic Sea Cliff (No Birds For Sleep) | One Hour
Relaxing Nature Sounds - September 15, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself lying in the snow. The ocean crashes in the distance. Ice bobs on the water. Relax and close your eyes. Let the sounds of the artic pull away your anxiety. Focus on the sound of the water and ice. Your heart rate slows. Everything is calm and serene. Why I made this soundscape:...
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