Picture yourself lying near a thundering waterfall. The water cascades over the edge. Relax and close your eyes. Let the sounds of the falls pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene.

Why I made this soundscape:

Me and a friend were driving up to Toronto. He had a splif on him. I recall not wanting to drive across the border into Canada with drugs in the car. So, we stopped at Niagara Falls and he sparked it up. After about thirty minutes we got back in the car and continued driving. When we started getting close to Toronto I remember him saying, “When do you want to take the acid?”

I hope by listening to it you find happiness and calmness.

Photo By Petr Kratochvil