Latest Nature soundscapes Podcast Episodes
Artic Sea Cliff | One Hour
Relaxing Nature Sounds - September 14, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself lying in the snow. The ocean crashes in the distance. Ice bobs on the water. Penguins slide across the ice into the sea. Relax and close your eyes. Let the sounds of the artic pull away your anxiety. Focus on the sound of the water and ice. Your heart rate slows. Everything is c...
Hawaiian Coqui Frogs & Rain | One Hour
Relaxing Nature Sounds - September 07, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself lying in bed and gazing out the open window. The rain comes down gently. In the distance coqui frogs sing in the eucalyptus forest. Relax and close your eyes. Let the sounds of the rain pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is...
Rushing River (No Frogs For Sleep) | One Hour
Relaxing Nature Sounds - September 01, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself lying in a field next a rushing river. The sky reflects in the water. A bird calls. The frogs answer. Relax and close your eyes. Let the sounds of the river pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene. Why I made...
Rushing River | One Hour
Relaxing Nature Sounds - August 31, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself sitting on a boulder next a rushing river. The sky reflects in the water. A bird calls. The frogs answer. Relax and close your eyes. Let the sounds of the river pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene. Why I ...
Costa Rica Rain Storm (No Birds For Sleep) | One Hour
Relaxing Nature Sounds - August 24, 2021 16:30 - 59 minutes ★★★★★ - 11 ratingsPicture yourself lying on a deck overlooking a dense forest. The clouds darken. The birds fly down to shelter. Rain falls from the sky. Relax and close your eyes. Let the sounds of the rain storm pull away your anxiety. Focus on the sound of the tropical rain. Your heart rate slows. Everything i...
Summer Rain Storm (No Birds For Sleep) | One Hour
Relaxing Nature Sounds - August 24, 2021 15:30 - 59 minutes ★★★★★ - 11 ratingsPicture yourself lying on a deck overlooking a dense forest. The clouds darken. The birds fly down to shelter. Rain falls from the sky. Relax and close your eyes. Let the sounds of the rain storm pull away your anxiety. Focus on the sound of the tropical rain. Your heart rate slows. Everything i...
Costa Rica Rain Storm | One Hour
Relaxing Nature Sounds - August 23, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself standing on a deck overlooking a dense forest. The clouds darken. The birds fly down to shelter. Rain falls from the sky. Relax and close your eyes. Let the sounds of the rain storm pull away your anxiety. Focus on the sound of the tropical rain. Your heart rate slows. Everythin...
Summer Rain Storm | One Hour
Relaxing Nature Sounds - August 23, 2021 15:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself standing on a deck overlooking a dense forest. The clouds darken. The birds fly down to shelter. Rain falls from the sky. Relax and close your eyes. Let the sounds of the rain storm pull away your anxiety. Focus on the sound of the tropical rain. Your heart rate slows. Everythi...
Flickering Fire by Ocean Seaside (No Birds For Sleep) | One Hour
Relaxing Nature Sounds - August 11, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself lying on the seaside. The fire warms your face. The ocean waves crash in the distance. The fire crackles and pops. Relax and close your eyes. Let the sounds of the campfire pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm a...
Flickering Fire by Ocean Seaside | One Hour
Relaxing Nature Sounds - August 10, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself standing on the seaside. The fire warms your hands. The ocean waves crash in the distance. Birds chirp. The fire crackles and pops. Relax and close your eyes. Let the sounds of the campfire pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Eve...
Dreamy Waterfall (No Birds For Sleep) | One Hour
Relaxing Nature Sounds - August 03, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself lying on a stone covered in thick moss. A cascading waterfall streams down into a green pool. The mist of the water caresses your face. Relax and close your eyes. Let the sounds of the waterfall pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows...
Waterfall & Bird Songs | One Hour
Relaxing Nature Sounds - August 02, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself marching through the thick foliage. You push aside a banana leaf to find a cascading waterfall streaming down into a green pool. Birds chirp. Insects sing. Relax and close your eyes. Let the sounds of the waterfall pull away your anxiety. Focus on the soothing sound of nature. Y...
Calming Crackling Campfire (No Birds For Sleep) | One Hour
Relaxing Nature Sounds - July 28, 2021 16:45 - 1 hour ★★★★★ - 11 ratingsPicture yourself lying next to a campfire. Crickets chirp as night falls. The fire crackles and pops. Relax and close your eyes. Let the sounds of the campfire pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this so...
Calming Crackling Campfire | One Hour
Relaxing Nature Sounds - July 27, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself sitting next to a campfire. Crickets chirp as night falls. The fire crackles and pops. You shove a marshmallow and chocolate between two gram crackers. An owl hoots. A coyote howls. Relax and close your eyes. Let the sounds of the campfire pull away your anxiety. Focus on the so...
Tropical Rain & Rolling Thunder (No Birds For Sleep) | One Hour
Relaxing Nature Sounds - July 21, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself hiking through the jungle. A light rain drips down from the rainforest canopy. Suddenly, the sound of thunder cracks across the valley. The rain changes to a downpour, water collecting around your boots. Relax and close your eyes. Let the sounds of the rolling thunder pull away ...
Tropical Rain & Rolling Thunder | One Hour
Relaxing Nature Sounds - July 20, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself hiking through the jungle. A light rain drips down from the rainforest canopy. Suddenly, the sound of thunder cracks across the valley. The rain changes to a downpour, water collecting around your boots. Relax and close your eyes. Let the sounds of the rolling thunder pull away ...
Ocean Waves & Tide Pools (No Birds For Sleep) | One Hour
Relaxing Nature Sounds - July 13, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself lying on the beach as ocean waves crash and fill tide pools. Relax and close your eyes. Let the sounds of the sea pull away your anxiety. Focus on the sound of the ocean. Your heart rate slows. Everything is calm and serene. This version has no birds or sea lions for better sle...
Ocean Waves & Tide Pools | One Hour
Relaxing Nature Sounds - July 12, 2021 16:30 - 1 hour ★★★★★ - 11 ratingsPicture yourself sitting on the beach as ocean waves crash and fill tide pools. Relax and close your eyes. Let the sounds of the sea pull away your anxiety. In the distance a seagull squawks, a sea lion barks, and a fog horn blows. You focus on the sound of the ocean. Your heart rate slows. Ever...
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