Latest Intermittent Podcast Episodes

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Episode 197: Change Your Diet, Change Your Mind with Dr. Georgia Ede

Protecting Your NEST with Dr. Tony Hampton - April 26, 2024 03:50 - 1 hour
Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Georgia Ede, MD, is a Harvard-trained, board-certified psychiatrist based in Northampton, Massachusetts, USA. Her interest in nutrition arose after discovering a new way of eating that reversed several bewildering health problems she had...

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Ep156: Unlocking the Mysteries of Structured Water: Discover Its Secrets, Science, and Surprising Benefits! with Mario Brainović

Burn it Nutrition Podcast - April 25, 2024 21:49 - 50 minutes ★★★★ - 345 ratings
●       What is Structured Water ●       Where is Structured water found ●       What are the benefits ●       What is the supporting science  ●       How do we make structured water ●       Impact on Biology and Plants ●       And so much more!   Links mentioned in this ...

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Ep. 355 Embracing Growth: The Impact of Gratitude and Connection with Doug Bopst

Everyday Wellness - April 24, 2024 07:00 - 55 minutes ★★★★★ - 860 ratings
I am thrilled to have the award-winning personal trainer, Doug Bopst, joining me today.  Doug is also an author and host of the Adversity Advantage Podcast. He is a former convicted felon and drug addict who spent time in jail and is now on a mission to inspire others to conquer adversity and rea...

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Never Skip Breakfast If This Happens to You

Intermittent Fasting - April 24, 2024 05:00 - 12 minutes ★★★★★ - 173 ratings
It’s no secret that I am a big supporter of intermittent fasting!   However, it's important to recognize that what works for one person may not necessarily be suitable for another, and we must acknowledge each person’s bioindividuality.   So on today’s #CabralConcept 2987, I want to disc...

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Trying to lose weight? Stop Cutting Out Foods & Try This!

Just Get Fit with Nikki - April 23, 2024 10:00 - 11 minutes ★★★★★ - 160 ratings
Access home workouts, gym workouts, and more at: http://justget.fit/stronger Follow me on Instagram - @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today: [email protected]

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Episode 180- Healing the Gut to Overcome Inflammation and Weight Loss Resistance with Risa Groux

Fast To Heal - April 23, 2024 07:00 - 1 hour ★★★★★ - 137 ratings
Risa Groux is a Functional Nutritionist and Certified Autoimmune Coach who is passionate about nutrition and healing the root cause of disease. Risa specializes in health challenges like diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances. In this episode we delve in...

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Episode 335: Grace Price

Low Carb MD Podcast - April 22, 2024 04:00 - 53 minutes ★★★★★ - 1K ratings
Thank you for joining us for another episode of the Low Carb MD Podcast. Grace Price is an 18 year old who has spent the past two years chasing after a cure for cancer. This chase led her ultimately to write, edit, produce, and direct the documentary film, Cancer: A Food-Borne Illness. The film ...

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Episode 196: Dr. Glenn Livingston

Protecting Your NEST with Dr. Tony Hampton - April 22, 2024 03:44 - 47 minutes
Welcome to Protecting Your Nest with Dr. Tony Hampton. Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work...

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Ep 248 - Why your content isn't making sales

Beyond The Gym Floor - April 21, 2024 22:00 - 1 hour ★★★★★ - 2 ratings
Are you still posting for likes? Wondering why no one's filled out your link-in-bio form? Here's a better approach. This week's topics: 1. Creating YouTube & blog content again 3:31 2. What to do when business is slow 14:27 3. Putting together cohesive content 21:11 4. What F2F coaches get ...

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Ep. 354 Metabolism Myths Debunked: Weight Gain Insights with Dr. William Li

Everyday Wellness - April 20, 2024 07:00 - 56 minutes ★★★★★ - 860 ratings
I am delighted to have the remarkable Dr. William Li joining me again today. He was previously with me on Episode 260, which became one of the most popular podcasts in 2023.  Dr. Li is a world-renowned physician-scientist and New York Times bestselling author known for his role as President and M...

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336. How to Keep Going When You Want to Quit

Not Your Average Runner, A Running Podcast - April 18, 2024 06:00 - 27 minutes ★★★★★ - 499 ratings
Hey Runners, I have a little surprise for you this week. I'm bringing back an episode that was really popular in the past because A, I think it's a good one, and B, I have a hunch there's someone out there who needs to hear it again. So I hope you enjoy it and I'll be back with a new episode rea...

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Ep. 353 Uterine Bleeding, HRT, Cravings and More with Cynthia Thurlow, NP

Everyday Wellness - April 17, 2024 07:00 - 31 minutes ★★★★★ - 860 ratings
Today, I am thrilled to bring you our seventh AMA episode. I am super excited to connect with all of you today to share valuable insights and answer your questions about dysfunctional uterine bleeding, hormone replacement therapy, perimenopause, and menopause. I will also be addressing queries on...

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Science Breakthrough: Red Light Can Reduce Blood Sugar Levels

Intermittent Fasting - April 17, 2024 05:00 - 14 minutes ★★★★★ - 173 ratings
I've long advocated for the benefits of red light therapy, and I'm thrilled to share some exciting new research on its potential.   A recent study shows that red light therapy can help reduce blood sugar levels, so today I want to discuss what that means, how you can access it in nature, and...

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EPI 143: MASTERCLASS On HRV (Heart Rate Variability). The Most Important Metric Your Wearable Gives You. What It Means & How To Improve It. With Dr. Torkil Faero, author of "The Pulse Cure"

Peak Performance Life Podcast - April 16, 2024 16:00 - 44 minutes ★★★★★ - 258 ratings
Show notes: (2:24) The basics of HRV (5:55) HRV and overall health (14:01) Factors that influence HRV (18:36) Exercises that are beneficial to HRV (22:03) Managing stress for better HRV (30:57) HRV and training readiness (35:03) Activities that impact HRV (37:57) Stress response ...

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Episode 179- Q&A! How I'm Addressing Cortisol and BS Issues, Waist Circumference, Fasting During Luteal Phase, Reversing Type 2 DM

Fast To Heal - April 16, 2024 07:49 - 42 minutes ★★★★★ - 137 ratings
In this Q&A episode I am pleased to share some of the new fields of wellness I have invested in learning more about: circadian rhythm and quantum biology. I relate these areas to topics such as cortisol, waist circumference, when a female should fast in accordance with her menstrual cycle, and h...

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Episode 334: Dr. Robert Lufkin

Low Carb MD Podcast - April 15, 2024 03:52 - 59 minutes ★★★★★ - 1K ratings
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Robert Lufkin is a physician/medical school professor (UCLA and USC) focusing on the applied science of health, longevity, and consciousness. After reversing chronic disease and transforming his life he is making it his...

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Ep 247 - What not to look for in a business coach

Beyond The Gym Floor - April 14, 2024 22:00 - 1 hour ★★★★★ - 2 ratings
The biggest red flag we see with business coaching nowadays... This week's topics: 1. Coffee snob or not? 2:28 2. Business coaches that sell 'potential' 13:22 3. What new business owners rush 34:52 4. How do you recognise burnout? 50:42 5. Why PTs fail to sell on social media 59:54 Join o...

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Ep. 352 Lipid Masterclass: Apo-B Labs and Women's Heart Health with Dr. Thomas Dayspring

Everyday Wellness - April 13, 2024 07:00 - 51 minutes ★★★★★ - 860 ratings
Dr. Thomas Dayspring joins me again today for the third class in our Lipid Masterclass Series. Dr. Dayspring brings a wealth of expertise as a certified specialist in internal medicine and clinical lipidology, holding fellowships with the American College of Physicians and the National Lipid Asso...

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93% of people have this health condition but most don’t know it! | Short & Sweet Episode 171

Unlock the Sugar Shackles Podcast - April 13, 2024 04:00 - 6 minutes ★★★★★ - 272 ratings
Studies now show that over 93% of the population are metabolically unhealthy!! I used to think that because I didn't have Diabetes, I didn't need to be thinking about my blood sugar and metabolic health. I couldn't have been more wrong. 50% of the population has Prediabetes or Diabetes, and the ...

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Episode 195: How to Assess Your Thyroid and Other Health Conditions with Dr. Michael Biamonte

Protecting Your NEST with Dr. Tony Hampton - April 12, 2024 03:33 - 1 hour
Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab t...

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Walking Through Darkness with Sandra Ingerman

What is Going OM with Sandie Sedgbeer - April 11, 2024 22:47 - 38 minutes ★★★★ - 6 ratings
Air Date - 11 April 2024 We all experience periods of pain and loss in our lives: dark nights of the soul. This is a groundless territory where one feels directionless and devoid of tools, with no sense of how to take the next step. In ancient times, elders guided their communities through life’...

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Episode 166: Vyvyane Loh and Ken Ford discuss atherosclerotic heart disease

STEM-Talk - April 11, 2024 19:00 - 54 minutes ★★★★★ - 633 ratings
Dr. Vyvyane Loh returns to STEM-Talk for her second appearance to talk about atherosclerotic heart disease. Also known as ASCVD, the disease has been reported to affect 26 million people in the U.S., and annually leads two million hospitalizations and more than 400,000 deaths. Vyvyane is a board...

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335. 8 Easy Ways to Think Like a Runner

Not Your Average Runner, A Running Podcast - April 11, 2024 06:00 - 27 minutes ★★★★★ - 499 ratings
Hey Runners, I have a little surprise for you this week. I'm bringing back an episode that was really popular in the past because A, I think it's a good one, and B, I have a hunch there's someone out there who needs to hear it again. So I hope you enjoy it and I'll be back with a new episode rea...

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Is Stress Impacting Your Weight Loss?

Just Get Fit with Nikki - April 10, 2024 10:00 - 8 minutes ★★★★★ - 160 ratings
Access home workouts, gym workouts, and more at: http://justget.fit/stronger Follow me on Instagram - @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today: [email protected]

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Ep. 351 Unlocking Nature's Secrets: Essential Oils 101 with Jodi Cohen

Everyday Wellness - April 10, 2024 07:00 - 47 minutes ★★★★★ - 860 ratings
It is my pleasure today to introduce Jodi Cohen, a best-selling author, award-winning journalist, functional practitioner, and the Founder of Vibrant Blue Oils, where her training in nutritional therapy and aromatherapy come together to craft unique and exclusive proprietary blends of organic and...

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The Best Diet to Restore Your Energy & Mitochondria

Intermittent Fasting - April 10, 2024 05:00 - 18 minutes ★★★★★ - 173 ratings
On today’s show, I want to dive deeper into the crucial role of mitochondria in anti-aging and longevity.   Mitochondria serve as the powerhouse of the cell, and supply us with energy.   If your mitochondria aren't functioning optimally, there are specific ways to enhance their strength ...

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Optimize Metabolic Health with this 5-Minute Workout with Ulrich Dempfle | Episode 170

Unlock the Sugar Shackles Podcast - April 10, 2024 04:00 - 1 hour ★★★★★ - 272 ratings
GET YOUR CAROL BIKE!  https://carolbike.com/ Save with code: DANIHEALTH TODAY'S GUEST After graduating in mechanical engineering from Germany’s leading tech university, Ulrich Dempfle worked with Europe’s top automobile manufacturers. From there he moved to London, where he pioneered the use o...

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EPI 142: Dr. Rani Banik - Eye Health Expert Shares Practical Tips To Improve And Protect Your Eyes + Reduce Fatigue & Headaches. Surprising Info On Sunglasses, Blue Light Blocking Glasses, Sun Gazing, LASIK, and More!

Peak Performance Life Podcast - April 09, 2024 16:00 - 42 minutes ★★★★★ - 258 ratings
Show notes: (1:13) How did she get into the line of work she’s in? (2:26) Common issues she sees with her patients (6:17) Good practices, supplements, and exercises (13:44) On blue light-blocking glasses (20:32) UV, sun gazing, and red light (26:24) Finding the right eye health suppl...

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Episode 178- Fast With Food?! My Experiences with the Fasting Mimicking Program

Fast To Heal - April 09, 2024 09:05 - 45 minutes ★★★★★ - 137 ratings
I recently completed a 5-day fast with ProLon, the company that created the fasting mimicking approach. In this episode, I discuss my positive experience with this longevity program, which includes five days worth of pre-packaged foods to maximize the benefits of water-only fasting, all while st...

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Episode 333: Marcus Clark

Low Carb MD Podcast - April 08, 2024 03:08 - 1 hour ★★★★★ - 1K ratings
Thank you for joining us for another episode of the Low Carb MD Podcast. Marcus Clark, due to work stress, COVID, and poor diet ended up weighing around 360 pounds. Recently, with the help of Dr. Tro and his team, he has officially lost 160 pounds! Marcus is a highly skilled Media Producer and t...