![Light Up Your Metabolism artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/fb/d9/58/fbd9584c-9a4d-fb13-dfa8-4ef6de8ef83c/mza_8158791648420674559.jpg/100x100bb.jpg)
Optimize Metabolic Health with this 5-Minute Workout with Ulrich Dempfle | Episode 170
Light Up Your Metabolism
English - April 10, 2024 04:00 - 1 hour - 43.3 MB - ★★★★★ - 272 ratingsNutrition Health & Fitness Alternative Health diabetes blood sugar insulin resistance prediabetes pcos adrenal fatigue keto keto diet weight loss fatigue Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
GET YOUR CAROL BIKE! https://carolbike.com/ Save with code: DANIHEALTH
TODAY'S GUEST
After graduating in mechanical engineering from Germany’s leading tech university, Ulrich Dempfle worked with Europe’s top automobile manufacturers. From there he moved to London, where he pioneered the use of AI for operational efficiency within UK health services.
Watching a BBC documentary on Reduced Exertion HIIT (REHIT), Ulrich realized its potential as the most effective cardio workout. The problem? REHIT was only possible in a lab setting. The solution? Ulrich co-founded CAROL and worked with the world’s leading exercise researchers to take REHIT out of the lab. 40 prototypes later, the world’s only REHIT exercise bike was launched.
CAROL Bike improved Ulrich’s cardio health by 50%. He lost 22lbse and dropped his elevated blood pressure. He continues to lead all aspects of product development at CAROL, using the latest science to drive innovation and help others optimize their health.
Instagram: https://www.instagram.com/thecarolbike
Twitter: https://twitter.com/thecarolbike
Facebook: https://www.facebook.com/thecarolbike
Linkedin: https://www.linkedin.com/company/thecarolbike/
Youtube: https://www.youtube.com/@theCAROLbike
ON TODAY'S EPISODE
STAY IN TOUCH WITH ME:
You can find me:
On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)👉 Enrollment Opens again this May 2024! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐
Head to veri.co to get the most affordable CGM and app to better understand and track your blood glucose data! Use the code DANI20 to save!
Get on the waitlist for Blood Sugar Mastery at https://www.daniellehamiltonhealth.com/blood-sugar-mastery