7 Surprising Things that Spike your Blood Sugar that are Not Food | Short & Sweet Episode 169
Light Up Your Metabolism
English - April 06, 2024 04:00 - 9 minutes - 6.75 MB - ★★★★★ - 272 ratingsNutrition Health & Fitness Alternative Health diabetes blood sugar insulin resistance prediabetes pcos adrenal fatigue keto keto diet weight loss fatigue Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Food is not the only thing that can spike your blood sugar!! Here are 7 non-food things that can cause spikes (and for some, crashes!). I think that numbers 4 and 7 will really surprise you!!
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Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in blood sugar, hypoglycemia, and reactive hypoglycemia. Dani utilizes a holistic approach to optimizing blood sugar regulation to help her clients experience more energy, better sleep, fat burning, reduce cravings, balance hormones, and feel amazing!
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