Latest Healthtips Podcast Episodes
WomanBeeWell the Magazine, Interview with Founder Belinda McCall EP12
Elevated Wellness - October 08, 2021 10:00 - 46 minutes ★★★★★ - 14 ratingsKnowledge is power. Choice is power. Every woman’s health needs are Individual. These are just a few of the motivations for Belinda McCall, founder of WomanBeeWell. When her health was in question, she searched for knowledge. What she learned healed her. Compelled through gratitude she needed to...
Hack Yourself with Proven Culture Hacks: In Conversation with Robert Richman
Lyme Insider by Dr. Tom Moorcroft - October 07, 2021 18:00 - 1 hour ★★★★★ - 3 ratingsHack Yourself with Proven Culture Hacks: In Conversation with Robert Richman In this episode of Full Cup Life, Dr. Tom Moorcroft speaks to Robert Richman who used to be the culture strategist at Zappos and co-founded Zappos Insights. Robert reveals some of the life mantras that have helped...
Cholesterol: Natural Therapies for Blood and Brain
Heart Doc VIP with Dr. Joel Kahn - October 01, 2021 17:30 - 23 minutes ★★★★★ - 412 ratingsDo you know your blood cholesterol? Your brain cholesterol? Are they related (no)? Can you lower your cholesterol with natural therapies? This week Dr. Kahn discusses how natural products can lower cholesterol and how they work in this edition of Heart Doc VIP on Empower Radio. Thanks to safe...
Super Connect Your Brand Through Media with Angela Bonnici EP 11
Elevated Wellness - October 01, 2021 10:00 - 40 minutes ★★★★★ - 14 ratingsThe traditional media agency format is outdated – and journalists, editors, and producers see right through it. Most agencies send impersonal press releases or bland pitches that are quickly deleted, blacklisted, and ignored. As a result, publicists come to hoard their precious rolodexes, as it ...
Testing Your DNA Blueprint: What I Learned
Heart Doc VIP with Dr. Joel Kahn - September 24, 2021 17:30 - 22 minutes ★★★★★ - 412 ratingsYour DNA blueprint is what makes you unique. It is a combination of your parent's genetics at conception and some variations called SNPs. It is now possible to measure hundreds of thousands of these at a low cost. Dr. Kahn recently completed the Aperion ZOH genomic testing and report generation....
"It's Going To Be Ok" with Dr. Roseann Capanna-Hodge EP 10
Elevated Wellness - September 24, 2021 10:00 - 45 minutes ★★★★★ - 14 ratingsWe all need a toolkit for managing and being proactive around stress in our lives. Join me this week while I chat with Mental Health Expert, Dr. Roseann Capanna-Hodge. Dr. Ro simplifies ways to create a resilient mindset for the entire family. She is always high energy, fun and knows just how t...
Heart Calcium CT: Kahn Center Approach
Heart Doc VIP with Dr. Joel Kahn - September 17, 2021 17:30 - 23 minutes ★★★★★ - 412 ratingsA medical journal presented a case of unexpected heart artery calcium in a 45-year-old. Dr. Kahn discusses the vignette and how the Kahn Center approach would be much more comprehensive and natural in approach. The long-term risk assessment is the key. Learn more on this edition of Heart Doc VIP...
Changing The Processed Food Culture with Parker Brook EP9
Elevated Wellness - September 17, 2021 10:00 - 49 minutes ★★★★★ - 14 ratingsI left Big Food to create Lovebird for my daughter. Managing my autoimmune disease on my health journey and becoming a Dad, it became clear that I needed to clean up “junk food" with real food from the earth, lightly sweetened by nature to help families rise and fly. In a perfect world, we all c...
ApoE: The Brain and Heart Gene
Heart Doc VIP with Dr. Joel Kahn - September 10, 2021 17:30 - 23 minutes ★★★★★ - 412 ratingsCan an inherited gene raise your risk of Alzheimer’s Disease and heart disease? And what can you do about it? This week, Dr. Kahn discusses ApoE, what it is, how it functions, and what you can do to keep your brain and heart strong and healthy.
Stop Sabotaging Your Weight Loss with Jennifer Powter EP 8
Elevated Wellness - September 10, 2021 10:00 - 46 minutes ★★★★★ - 14 ratingsJennifer Powter, founder of The Weight Loss Academy and best-selling author of Diet Disruption: The Weight Loss Solution for the Chronic Serial Dieter and Stop Sabotaging Your Weight Loss: Why You Do It and How to Fix It, is one of the nation's top life transformation coaches. She works with hig...
5 Healthy(ish) Summer Drinks
PINK OVER PLASTIC - September 05, 2021 16:22 - 8 minutes - VideoMy Top 5 Healthy(ish) Summer Drinks List Follow me on IG @granolaasfuck! Tag @greensovergarbage on IG with your favorite drinks from this list! Use code "GranolaAF" to get 15% off reusable straws from Simply Straws! Use Code "Granola15" to get 15% off plant-based protein powder for all y...
Natural Immunity: What and How Good is it?
Heart Doc VIP with Dr. Joel Kahn - September 03, 2021 17:30 - 26 minutes ★★★★★ - 412 ratingsAs we continue to deal with a high rate of SARS-CoV2 infection, immunity is the goal. This week, Dr. Kahn discusses natural vs vaccine immunity. New data from Israel comparing the protection rates are presented. Important comments by a Pfizer board member and wording from the American Red Cross ...
Revolutionize Your Health In The Kitchen with Heather Costa EP 7
Elevated Wellness - September 03, 2021 10:00 - 58 minutes ★★★★★ - 14 ratingsHeather Costa has been in the health and wellness field for over 20 years and is the owner and chef of Revolution Health Kitchen in Boston's Back Bay. At the age of 15 Heather was diagnosed with a benign brain tumor that was causing chronic headaches and hormonal imbalance. After visiting nume...
Hard Plaque vs. Soft Plaque: Know the Score
Heart Doc VIP with Dr. Joel Kahn - August 27, 2021 17:30 - 22 minutes ★★★★★ - 412 ratingsThe ideal goal is to have no plaque in your arteries. However, if you had to choose, do you want hard or soft plaque? Dr. Kahn discusses a new research study indicating the advantage of hard plaque and the role of statin medication on this edition of Heart Doc VIP on Empower Radio.
Journey Forward Through Mindfulness & Meditation with Joree Rose EP 6
Elevated Wellness - August 27, 2021 10:00 - 1 hour ★★★★★ - 14 ratingsJoree Rose, MA, LMFT, is a licensed marriage and family therapist, mindfulness and meditation teacher, coach, author, speaker, and she also leads mindfulness retreats around the world. Joree has helped thousands of people to live happier and more fulfilling lives through living with greater awar...
Lignans: The Health Secret In Seeds
Heart Doc VIP with Dr. Joel Kahn - August 20, 2021 17:30 - 22 minutes ★★★★★ - 412 ratingsLignans are a group of chemicals in plant foods but are not often discussed. Dr. Kahn discusses a new large study showing less heart disease with more lignan-rich diets. The winners are flax seeds and sesame seeds, followed by kale and berries. Other seeds like chia and hemp are also the focus o...
Your Right To Health with PrimaFoodie Nichole Perkins EP 5
Elevated Wellness - August 20, 2021 10:00 - 49 minutes ★★★★★ - 14 ratingsNichole Perkins is the founder of PrimaFoodie, a media company with the mission to shift the tide of food awareness and clean living. A self-described food warrior, Nichole is fueled by her belief that a healthy, empowered, conscious lifestyle can be accessible to everyone. Having struggled wi...
Are Your Genes Your Destiny?
Heart Doc VIP with Dr. Joel Kahn - August 13, 2021 17:30 - 24 minutes ★★★★★ - 412 ratingsThis week Dr. Kahn presents a Kahn Center patient. The role of genetics in heart disease is discussed in terms of brand new science. Then he moves to review both Vitamin K2 (good) and heavy metal toxins (bad) and what they mean to you. This episode is sponsored by safepickles.com. Use the ...
How To AgeLESS, Look, Feel & Become Younger with Dr. Robin Rose EP 4
Elevated Wellness - August 13, 2021 10:00 - 54 minutes ★★★★★ - 14 ratingsDr. Robin Rose is a double board certified specialist in Gastroenterology and Internal Medicine, specializing in functional medicine. She is author of the "28 Day Gut Fix," and founder and CEO of Terrain Health where she practices next generation healthcare, integrating systems biology with an i...
Plastic-Free Toothbrushes
PINK OVER PLASTIC - August 11, 2021 03:37 - 8 minutes - VideoTake the Plastic-Free Toothbrush Challenge! Follow me on IG @granolaasfuck Tag @pinkoverplastic on IG with your favorite ways to get your sweat on!
Meat Gets Bloodied Again
Heart Doc VIP with Dr. Joel Kahn - August 06, 2021 17:30 - 23 minutes ★★★★★ - 412 ratingsWelcome to Heart Doc VIP. This week Dr. Kahn visits #kahnchronicle at drjoelkahn.com while at the standing desk of the Kahn Center (with the Therasage ionizer flowing clean air). He reviews a new series of studies on plant vs meat diets and meat choices are bloodied by the science. Eat plants...
A True Tahini Goddess + A Mom On A Mission with Sally Schimko EP 3
Elevated Wellness - August 06, 2021 10:00 - 1 hour ★★★★★ - 14 ratingsSally Schimko is the Founder of The Tahini Goddess, which launched in February of 2020. The Tahini Goddess is a female founded and led company that produces and distributes authentic and kosher flavorful tahini and sugar free halva that is made in Israel. A mother of two and established blogger ...
Dairy-Free Chocolate Finds
PINK OVER PLASTIC - August 05, 2021 16:00 - 10 minutes - VideoFor all the chocolate lovers out there! Take the Dairy-Free Chocolate Challenge! Tag @greensovergarbage on IG with all your favorite dairy-free chocolate finds! Follow me on IG @granolaasfuck!
Healthy at a Young Age: CARDIA Studies
Heart Doc VIP with Dr. Joel Kahn - July 30, 2021 17:30 - 21 minutes ★★★★★ - 412 ratingsIt's never too late to adopt a healthy lifestyle but starting young is best. This week, Dr. Kahn discusses the CARDIA studies examine health at age 18-30 with follow-up now over 30 years. He describes how to protect your heart and kidneys based on CARDIA data you can incorporate starting today.
How Being Slightly Greener Can Change Your Life with Tonya Harris EP 2
Elevated Wellness - July 30, 2021 09:00 - 42 minutes ★★★★★ - 14 ratingsTonya Harris is an award-winning environmental toxin expert & the founder of Slightly Greener, offering busy moms simple tips to reduce toxins without turning their family’s lifestyle upside-down. Tonya has been featured online in publications such as Parents, Reader’s Digest, MindBodyGreen, and...
Best Sustainable Q-Tips
PINK OVER PLASTIC - July 29, 2021 17:50 - 6 minutes - VideoSustainable Q-Tip Brands: Humble Co. & Last Swap Take the Sustainable Q-Tip Challenge! Follow me on IG @granolaasfuck Tag @pinkoverplastic on IG with your favorite ways to get your sweat on!
Why I Do Advanced Labs
Heart Doc VIP with Dr. Joel Kahn - July 23, 2021 17:30 - 23 minutes ★★★★★ - 412 ratingsAt the Kahn Center for CardiacLongevity, we offer a broad panel of lab work to personalize and measure health. For most patients and physicians, these labs are novel and sometimes intimidating. This week, Dr. Kahn reviews some of the top labs he uses to get measurements on the health and progn...
Finding Your Voice In This Infinite Space with Stacey Lindsay - EP 1
Elevated Wellness - July 23, 2021 02:44 - 1 hour ★★★★★ - 14 ratingsStacey Lindsay is a broadcast and print journalist, writer, interviewer, and media consultant. A workplace equity advocate, Stacey has extensively covered the topics of modern career life, civic engagement, financial health, and social impact. She is a consulting editor of Maria Shriver's Sunday...
Motivational Speaker Norman Gräter Speaks To Dr. Tom Moorcroft on Life, Love, Success
Lyme Insider by Dr. Tom Moorcroft - July 22, 2021 18:00 - 2 hours ★★★★★ - 3 ratingsLife, Love, Success https://samara-health.mykajabi.com/offers/zrbgwLyS Dr. Tom Moorcroft speaks to motivational and keynote speaker Norman Gräter in this episode of Full Cup Life. Check out this fascinating chat about the most effective ways to reach life goals and to enhance the experi...
Best Plant-Based Protein Powders
PINK OVER PLASTIC - July 20, 2021 17:25 - 10 minutes - VideoTake the Plant-Based Protein Powder Challenge! My Top 5 Plant-Based Protein Powders Follow me on IG @granolaasfuck! Tag @greensovergarbage on IG with all your favorite smoothie and smoothie bowl creations!
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