PINK OVER PLASTIC artwork

PINK OVER PLASTIC

42 episodes - English - Latest episode: about 2 years ago -

Hi I’m Grace and welcome to the PINK OVER PLASTIC podcast where us busy babes are just tying to live our best lives using pink reusable coffee cups to facilitate our oat milk latte addiction and shopping sustainably for that perfect sun dress to wear to brunch this summer!

Tune in every Wednesday to find out how you can vote with your dollar by hearing the amazing stories behind my favorite sustainable companies and how you can to incorporate their products into your daily life. 

PSA: this podcast is best listened to while making your morning cup of coffee, cleaning your apartment, grocery shopping, or while taking your puppy for a walk! 

So let’s get to it and fill our world with more pink and less plastic!

How To Education Health & Fitness Alternative Health beauty lifestyle vegan ecofriendly gilrboss healthtips healthyfood naturalproducts nontoxic nutrition
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Episodes

Welcome to The Pink Over Plastic Podcast!

May 28, 2022 13:39 - 4 minutes - 4.53 MB Video

Hi I’m Grace and welcome to the PINK OVER PLASTIC podcast where us busy babes are just tying to live our best lives using pink reusable coffee cups to facilitate our oat milk latte addiction and shopping sustainably for that perfect sun dress to wear to brunch this summer! Tune in every Wednesday to find out how you can vote with your dollar by hearing the amazing stories behind my favorite sustainable companies and how you can to incorporate their products into your daily life.  PSA: t...

Welcome to The Pink Over Plastic Podcast!

May 25, 2022 23:56

Hi I’m Grace and welcome to the PINK OVER PLASTIC podcast where us busy babes are just tying to live our best lives using pink reusable coffee cups to facilitate our oat milk latte addiction and shopping sustainably for that perfect sun dress to wear to brunch this summer! Tune in every Wednesday to find out how you can vote with your dollar by hearing the amazing stories behind my favorite sustainable companies and how you can to incorporate their products into your daily life.  PSA: ...

Day 7: Sustainable Sneakers

February 19, 2022 19:33 - 9 minutes - 8.9 MB Video

From walking your dog, to grocery shoppin, to traveling, wear sustainabel sneakers for all of life's adventures! Tag @pink_over_plastic on IG with your favorite activites to wear sustainable sneakers :)

Day 6: Don't Be Smelly, Use Natural Deodorant

January 11, 2022 14:17 - 3 minutes - 3.57 MB Video

As if I don't drink enough oat milk lattes to smell like one, might as well use non-toxic oat milk latte scented deodorant from Native! Tag @pink_over_plastic on IG with all your favorite non-toxic deodorant brands :)

Day 5: Reusable Mask over Disposable Masks

January 06, 2022 06:14 - 3 minutes - 2.93 MB Video

If we have to wear masks... let's wear reusable ones instead of disposable ones! Tag @pink_over_plastic on IG with all your cute reusable masks that match your outfit :) KITSCH 15% discount code: GRACEPAVEK15OFF https://glnk.io/5jwx/gracepavek 

Day 4: Bring Your Reusable Water Bottle to the Gym

January 05, 2022 05:36 - 3 minutes - 2.87 MB Video

Hydrate at the gym with your reusable water bottle! Tag @pink_over_plastic with any gym pics + tag your gym BFF to challenge them to bring a reusable water bottle to the gym with them too!  

Day 3: One Cup, Many Cups of Coffee

January 04, 2022 06:08 - 3 minutes - 2.78 MB Video

It only counts as one cup of coffee if you keep refilling the same up...that's how that works right?! Tag @pink_over_plastic with any coffee at the office pics + tag your work BFF to challenge them to use a reusable coffee cup with you!  

Day 2: Did someone say brunch and oat milk lattes?

January 03, 2022 06:48 - 4 minutes - 3.87 MB Video

Stay caffeinated for the first Sunday brunch of 2022 by drinking oat milk lattes! Tag @pink_over_plastic with all your cute oat milk latte pics + tag your brunch bestie to challenge them to drink an oat milk latte with you!  

Day 1: Hydrate With Your Reusable Water Bottle

January 01, 2022 03:43 - 3 minutes - 3.16 MB Video

So you went out for New Year's last night... DUH! The best way to start off the new year is with hydration so fill up your reusable water bottle twice for every glass of champagne you drank last night. Should equal around 8. Tag @pink_over_plastic with all your reusable water bottle pics + make sure to tag the bff you were out with last night to challenge them to hydrate with their reusable water bottle!

TRAILER

December 29, 2021 19:11 - 5 minutes - 4.98 MB Video

For all us busy women just trying use reusable cups to facilitate our oat milk latte addiction and use reusable cocktail straws for our one too many tequila sodas at happy hour to live our best stylishly sustainable lives :) Tune in daily for simple sustainable switches to add into your daily life! Click here to download the free January challenge calendar!  

5 Healthy(ish) Summer Drinks

September 05, 2021 16:22 - 8 minutes - 7.72 MB Video

My Top 5 Healthy(ish) Summer Drinks List Follow me on IG @granolaasfuck! Tag @greensovergarbage on IG with your favorite drinks from this list! Use code "GranolaAF" to get 15% off reusable straws from Simply Straws! Use Code "Granola15" to get 15% off plant-based protein powder for all your yummy smoothies

Plastic-Free Toothbrushes

August 11, 2021 03:37 - 8 minutes - 7.57 MB Video

Take the Plastic-Free Toothbrush Challenge! Follow me on IG @granolaasfuck Tag @pinkoverplastic on IG with your favorite ways to get your sweat on!

Dairy-Free Chocolate Finds

August 05, 2021 16:00 - 10 minutes - 9.3 MB Video

For all the chocolate lovers out there! Take the Dairy-Free Chocolate Challenge! Tag @greensovergarbage on IG with all your favorite dairy-free chocolate finds! Follow me on IG @granolaasfuck!

Best Sustainable Q-Tips

July 29, 2021 17:50 - 6 minutes - 6.19 MB Video

Sustainable Q-Tip Brands: Humble Co. & Last Swap Take the Sustainable Q-Tip Challenge! Follow me on IG @granolaasfuck Tag @pinkoverplastic on IG with your favorite ways to get your sweat on!

Best Plant-Based Protein Powders

July 20, 2021 17:25 - 10 minutes - 9.91 MB Video

Take the Plant-Based Protein Powder Challenge! My Top 5 Plant-Based Protein Powders Follow me on IG @granolaasfuck! Tag @greensovergarbage on IG with all your favorite smoothie and smoothie bowl creations!

Don't Be Smelly, Use Natural Deodorant

July 16, 2021 23:09 - 7 minutes - 7.28 MB Video

Take the Natural Deodorant Challenge! List of Top 3 Favorite Natural Deodorants  Follow me on IG @granolaasfuck Tag @pinkoverplastic on IG with your favorite ways to get your sweat on!

Top 10 Vegan Meat Alternatives

July 15, 2021 23:58 - 11 minutes - 10.2 MB Video

Take the Vegan Meat Challenge! Full list of my Top 10 Vegan Meat Alternatives Follow me on IG @granolaasfuck! Tag @greensovergarbage on IG with all your favorite vegan meat swaps!

Top 10 Vegan Meat Alternatives

July 15, 2021 23:58 - 11 minutes - 10.2 MB Video

Full list of my Top 10 Vegan Meat Alternatives Follow me on IG @granolaasfuck! Tag @greensovergarbage on IG with all your favorite vegan meat swaps!

Zero-Waste Baking

May 27, 2021 18:15 - 5 minutes - 5.34 MB Video

Take the Reusable Baking Mat Challenge! List of Top 5 Uses for Reusable Baking Mats Follow me on IG @granolaasfuck Tag @pinkoverplastic on IG with all the ways you use your reusable baking mat!

Best Vegan Egg Replacements

May 23, 2021 17:56 - 7 minutes - 7.27 MB Video

Take the Vegan Egg Challenge! Full list of my Favorite Vegan Egg Alternatives Follow me on IG @granolaasfuck! Tag @greensovergarbage on IG with all your favorite plant-based yogurts!

#1 Plastic-Free Living Swap

May 10, 2021 23:01 - 10 minutes - 9.86 MB Video

Take the Reusable Ziplock Bag Challenge! List of Top 5 Uses for Reusable Ziplock Bags Follow me on IG @granolaasfuck Tag @pinkoverplastic on IG with all the ways you use reusable ziplock bags!

Vegan Yogurt vs. Dairy Yogurt

May 10, 2021 22:41 - 9 minutes - 8.58 MB Video

Take the Vegan Yogurt Challenge! Full list of my Favorite Vegan Yogurt Follow me on IG @granolaasfuck! Tag @greensovergarbage on IG with all your favorite plant-based yogurts!

Save Sea Turtles, One Iced Coffee At A Time

April 27, 2021 04:57 - 9 minutes - 8.41 MB Video

Take the Straw Challenge! Use Code: GRANOLAAF for 10% off Simply Straws Get 15% off Your New Cocktail Straws List of Best Drinks For Your Reusable Straw Follow me on IG @granolaasfuck! Tag @pinkoverplastic on IG with all your fav drinks to use a straw in!

Help the Planet, Eat More Plant-Based Cheese

April 27, 2021 04:38 - 8 minutes - 8.13 MB Video

Take the Vegan Cheese Challenge! Full list of the Yummiest Vegan Cheese Brands Follow on IG @granolaasfuck!  Tag @greensovergarbage on IG with all vegan cheese dish pics!

Drink More Water, Use Less Plastic

April 24, 2021 15:28 - 6 minutes - 6.15 MB Video

Take the Water Bottle Challenge! Click here for the full list of reusable water bottle brands mentioned! Follow on IG @granolaasfuck!  Tag @pinkoverplastic on IG with all your reusable water bottle pics! Get 15% off your new pink water bottle

Milk

February 22, 2021 22:12 - 7 minutes - 7.29 MB Video

Oat, almond, or soy?! Which plant-based milk should you pick up at the grocery store! Listen to find out my top 5 vegan milk brands :)  Take the Milk Challenge!  

Got Milk? From a cow or oats?

February 22, 2021 22:12 - 7 minutes - 7.01 MB Video

Listen to find out you should switch to a dairy-free milk for your cereal :)  Take the Milk Challenge! Click here for my favorite plant-based milks! Follow on IG @granolaasfuck!  Tag @greensovergarbage IG with all your oat milk latte pics!

Coffee Cup

February 11, 2021 20:32 - 7 minutes - 7.41 MB Video

How sustainable are your coffee drinks habits? Listen for some simple tips to keeps your morning ritual more eco-friendly and what my top 5 reusable cup brands are! Take the Coffee Cup Challenge!

Caffeinate With Less Waste

February 11, 2021 20:32 - 8 minutes - 7.49 MB Video

How sustainable are your coffee drinks habits? Listen for some simple tips to keeps your morning ritual more eco-friendly and what my top 5 reusable cup brands are! Take the Coffee Cup Challenge! Get 15% off My Favorite Pink Coffee Cup List of Top 5 Reusable Coffee Cups Follow me on IG @granolaasfuck Tag @pinkoverplastic on IG with all the ways you use reusable ziplock bags!

Coffee Creamer Gone Vegan

February 09, 2021 21:27 - 8 minutes - 7.85 MB Video

Ditch the Half & Half for a plant-based coffee creamer for your morning coffee! Take the Coffee Creamer Challenge! Full list of my Favorite Vegan Coffee Creamers Follow me on IG @granolaasfuck! Tag @greensovergarbage on IG with all your favorite plant-based coffee pics!  

Coffee Creamer

February 09, 2021 21:27 - 8 minutes - 7.78 MB Video

Ditch the Half & Half for a plant-based coffee creamer for your morning coffee! Listen to find out my top five vegan coffee creamer brands :) Take the Coffee Creamer Challenge!    

Plant-Based Football Foods for Sundays

November 04, 2020 19:10 - 6 minutes - 5.63 MB Video

One of the best parts about fall is football! Whether you’re into football or not, you (and your boyfriend) are going to love these yummy plant-based food ideas!  Click here for the full list of items! Follow me on IG @granolaasfuck!   

Stylishly Sustainable At Work

November 02, 2020 18:33 - 5 minutes - 4.79 MB Video

5 ways to reduce your carbon footprint in the workplace! Being more green, one cup of coffee at a time ;) Click here for the full list of items! Follow me on IG @granolaasfuck!   

Plant-Based Foods Perfect for Work

October 15, 2020 18:33 - 17 minutes - 16.6 MB Video

Here are the 20 plant-based foods perfect during the workweek! Everything from breakfast, lunch, snacks, dinner, and happy hour :)  Click here for the list of items! Follow on IG @granolaasfuck

Single Use Plastics

September 23, 2020 20:23 - 6 minutes - 6.32 MB Video

What are single use plastics, why are they so bad, and how to avoid them?! All those questions will be answered in this episode! Click here to find out the 10 easiest ways to switch pink for plastic!

10 Stylishly Sustainable Switches

September 16, 2020 05:16 - 8 minutes - 7.88 MB Video

From using reusable straws in your iced coffee to cocktails, here are 10 pink over plastic switches!  Take the challenge- choose one sustainable switch to try out next week! Click here for the full list of products mentioned! Screenshot the pic below, circle what sustainable switch you're going to switch out, post on your insta story & tag your bffs to do the challenge with you p.s. don' forget to tag @urbangranolababe too :)

10 Plant-Based Alternatives

September 07, 2020 20:03 - 10 minutes - 9.74 MB Video

From oat milk lattes to late night dairy-free ice cream, here are the 10 easiest plant-based switches!  Follow me on IG @granolaasfuck! Share your plant-based food pics and tag @greensovergarbage

Pink Over Plastic Intro

July 07, 2020 20:09 - 3 minutes - 3.64 MB Video

Every Wednesday We will be chatting about how to choose "pink over plastic" which means choosing the plastic free, non-toxic, or more eco-friendly option over the generic unsustainable version. For example, using a reusable (in my case, pink) straw for your iced oat milk coffee over using an icky plastic straw or the f**ing awful paper straw (don't EVEN get me started about how much I can't stand paper straws)! So if you wanna get in on all the tea about how to choose the perfect reusable st...

Greens Over Garbage Intro

June 20, 2020 17:50 - 2 minutes - 2.53 MB

Every Monday we will be talking about how to eat "Greens Over Garbage" which means choosing the more natural or plant-based option over the generic version made with crappier ingredients. For example, choosing oat milk in your iced coffee instead of regular milk. So if you wanna get in on all the tea about how to choose the right oat milk for your iced coffee, stay tuned every Monday! Take the Greens Over Garbage Quiz to see what plant-based alternatives you should pick up next time you're...

Intro: About URBAN GRANOLA

June 19, 2020 05:41 - 8 minutes - 15.7 MB

What's up, I'm your host Grace and welcome to the URBAN GRANOLA podcast! This podcast is all about how us badass bitches choose the right oat milk for our lattes and the perfect pink reusable straws for our cocktails to live out best stylishly sustainable lives! Listen to the episode for more info!

About GRANOLA AS F*CK PODCAST

June 19, 2020 05:41 - 7 minutes - 7.06 MB Video

What's up, I'm your host Grace and welcome to the GRANOLA AS F*CK podcast! This podcast is all about how us badass babes choose the right oat milk for our lattes and the perfect pink reusable straws for our cocktails to live out best stylishly sustainable lives! Listen to the episode for more info! Join a challenge! Follow @urbangranolababe on IG Click here to share your fav plant-based products & sustainable switches!

About URBAN GRANOLA

June 19, 2020 05:41 - 7 minutes - 7.06 MB Video

What's up, I'm your host Grace and welcome to the URBAN GRANOLA podcast! This podcast is all about how us badass bitches choose the right oat milk for our lattes and the perfect pink reusable straws for our cocktails to live out best stylishly sustainable lives! Listen to the episode for more info! Join a challenge! Follow @urbangranolababe on IG Click here to share your fav plant-based products & sustainable switches!