Latest Healthtips Podcast Episodes

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Saving the Lives of Women: The Mediterranean Diet

Heart Doc VIP with Dr. Joel Kahn - June 04, 2024 15:20 - 26 minutes ★★★★★ - 412 ratings
June kicks off with important health lessons brought to you by Joel Kahn, MD. How about the relationship between higher testosterone levels in men and a lower risk of type 2 diabetes? A healthier CIMT ultrasound also predicts a lower risk of diabetes, as performed at the Kahn Center. Sauna bathi...

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The Safety of Fish Oil Supplements: More Complicated Than You Think

Heart Doc VIP with Dr. Joel Kahn - May 28, 2024 07:00 - 25 minutes ★★★★★ - 412 ratings
Dr. Kahn hopes everyone celebrated Memorial Day by remembering those who served and fell defending our right to be free, and he salutes their sacrifice. This week, Dr. Kahn dishes out bite-sized health tips on the surprising benefits of potatoes and lentils. Plus, he's got the scoop on two siz...

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Why You Must Know Your Heart Calcium Score

Heart Doc VIP with Dr. Joel Kahn - May 21, 2024 07:00 - 25 minutes ★★★★★ - 412 ratings
This week Dr. Kahn was overloaded with important new science and discussed the risks of early menopause in women and the dangers of low testosterone levels in men. A concerning report on a rise in early colorectal cancer under age 45 is discussed. Two headline studies on the weight loss drug Weg...

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Intensive Cardiac Rehab: The Lifesaving Legacy of Ornish and Pritikin

Heart Doc VIP with Dr. Joel Kahn - May 13, 2024 07:00 - 28 minutes ★★★★★ - 412 ratings
In this episode of Heart Doc VIP, Dr. Joel Kahn reflects on a heartfelt Mother’s Day and dives into a smorgasbord of health-focused topics. From the ins and outs of hormone replacement therapy and the mighty power of CoQ10, to understanding apoB and the benefits of edamame and hemp seeds for man...

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Bonus Episode: Chatting Heart Health with Dr. Caldwell Esselstyn

Heart Doc VIP with Dr. Joel Kahn - May 07, 2024 11:30 - 44 minutes ★★★★★ - 412 ratings
Join Dr. Kahn as he dives into the world of cardiovascular health and nutrition with the legendary Dr. Caldwell Esselstyn from the Cleveland Clinic. At 90, Dr. Esselstyn is not only defying age but also continuing to inspire countless people with his work. Tune in to hear this insightful convers...

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Understanding IGF-1 and Laron Syndrome

Heart Doc VIP with Dr. Joel Kahn - April 30, 2024 07:00 - 25 minutes ★★★★★ - 412 ratings
In this episode, Dr. Kahn kicks off with some motivating insights from recent research showing that climbing stairs can lower death rates. He then explores two new studies highlighting the benefits of creatine and roasted green tea (hojicha) for brain performance. Find creatine here: Dr. Joel Ka...

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Fight Heart Disease Like Cancer: Case Studies

Heart Doc VIP with Dr. Joel Kahn - April 23, 2024 17:07 - 31 minutes ★★★★★ - 412 ratings
This week, Dr. Kahn explores a variety of "mini-topics," including the presence of microplastics in fish, the link between heart disease and cancer, the ineffectiveness of the ketogenic diet for cardiovascular disease, and the lifetime risk and consequences of atrial fibrillation. Dr. Kahn als...

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The Mind-Blowing Truth About Bartonella Most Doctors Don't Know | With Dr. Ed Breitschwerdt

Lyme Insider by Dr. Tom Moorcroft - April 23, 2024 11:56 - 1 hour ★★★★★ - 3 ratings
Summary Dr. Ed Breitschwerdt discusses his interest in Bartonella research and the challenges associated with studying this bacteria. He explains the discovery of Bartonella and its unique aspects, including the various vectors and modes of transmission. The prevalence of Bartonella and the ch...

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From the Kitchen Table to Multi-Million Dollar Business with Amy Lacey Ep55

Elevated Wellness - April 22, 2024 10:00 - 1 hour ★★★★★ - 14 ratings
Amy Lacey is passionate, driven, faith-filled and laser focused!  What once was her challenge has become her triumph growing not one but two health focused brands.  You may have heard of Cali’flour Foods, that started at Amy’s kitchen table, growing steadily at farmers markets, and then mainstre...

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The Death Knell for Chelation Therapy in Heart Disease

Heart Doc VIP with Dr. Joel Kahn - April 16, 2024 07:00 - 25 minutes ★★★★★ - 412 ratings
Welcome to Heart Doc VIP! This week, Dr. Kahn tackles a series of mini-topics including the use of colchicine in treating heart disease, the crucial role of oral health in managing atrial fibrillation, and why beta-blockers may not benefit many heart attack patients. Plus, hear Dr. Kahn's thou...

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Bonus Episode: The Power of Water Fasting: A Deep Dive with Alan Goldhamer

Heart Doc VIP with Dr. Joel Kahn - April 12, 2024 08:00 - 36 minutes ★★★★★ - 412 ratings
Fasting is often hailed as nature's oldest remedy, and no one knows the ins and outs of fasting, especially water fasting, better than Alan Goldhamer, DC, from the True North Health Center. In this bonus episode, Dr. Kahn explores the nuances of inpatient-monitored water fasting with the expert ...

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Heart Talks: Unveiling Silent Brain Diseases and Revolutionary Diabetic Control with PROLON

Heart Doc VIP with Dr. Joel Kahn - April 09, 2024 07:00 - 25 minutes ★★★★★ - 412 ratings
This week, Dr. Kahn discusses new data indicating that the 5-day Fasting Mimicking Diet, called PROLON, can assist in improving measures of diabetic control in Type 2 disease. PROLON is available at prolonfmd.com/drkahn. He also discusses blood pressure and brain health, as well as heart disease...

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Are Viagra and Cialis Anti-Aging Medications?

Heart Doc VIP with Dr. Joel Kahn - April 02, 2024 07:00 - 26 minutes ★★★★★ - 412 ratings
This week's episode dives into a garden of plant-based mini topics, exploring the benefits of low-fat vegan diets for Type 1 diabetes, hypertension, and autoimmune diseases. Plus, we sift through new studies linking red meat consumption with cancer and overall mortality. But the centerpiece of...

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The Bone-Heart Connection: Preventing Fractures with Dr. Kahn

Heart Doc VIP with Dr. Joel Kahn - March 26, 2024 07:00 - 34 minutes ★★★★★ - 412 ratings
This week, we're diving into a headline that's been stirring up controversy: Skipping breakfast and cramming all your eating into an 8-hour window could nearly double your risk of heart disease. Sounds alarming, right? Dr. Kahn breaks it down for us in a bite-sized segment you won't want to miss...

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Do Statins Cause Dementia and Alzheimer's? The Truth Behind Statins, Memory, and Plant-Based Prevention

Heart Doc VIP with Dr. Joel Kahn - March 19, 2024 07:00 - 30 minutes ★★★★★ - 412 ratings
Hope everyone enjoyed the Reversing Heart Disease Naturally 2.0 Summit online. Keep an eye out for the upcoming replay weekend! This week, Dr. Kahn covers some fascinating 'mini-topics,' including the effects of licorice on blood pressure, insights into cholesterol measures and survival highli...

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Advancements in Babesia Research and Clinical Implications | With Dr. Choukri Ben Mamoun and Dr. Tim Sellati

Lyme Insider by Dr. Tom Moorcroft - March 12, 2024 12:59 - 1 hour ★★★★★ - 3 ratings
Summary In this conversation, I’m joined by Dr. Choukri Ben Mamoun and Dr. Tim Sellati to discuss Dr. Ben Mamoun’s recent study on the use of combination therapy for the treatment of Babesia infection entitled: Tafenoquine-Atovaquone Combination Achieves Radical Cure and Confers Sterile Immuni...

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Does a High Protein Diet Cause Clogged Arteries?

Heart Doc VIP with Dr. Joel Kahn - March 12, 2024 07:00 - 20 minutes ★★★★★ - 412 ratings
Last week, Dr. Kahn dived into the intriguing world of total body MRI scanning, and you folks couldn't get enough of it! Thanks for all the love and feedback. This week, he's shaking things up with a series of "mini topics" that are as fascinating as they are vital. Buckle up as he explores: Th...

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Total Body Non-Contrast MRI: Ready For Prime Time Cancer Screening?

Heart Doc VIP with Dr. Joel Kahn - March 05, 2024 08:00 - 30 minutes ★★★★★ - 412 ratings
Dr. Kahn has just returned to Michigan, wrapping up a whirlwind two months in sunny southern Florida. Between seeing nearly 100 fresh faces and catching up with returning patients, it's been a ride he's truly thankful for. This week's episode is a mixed bag of fascinating mini-topics, includin...

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Niacin (Vitamin B3): Is There a Recent Study Showing it's Unsafe?

Heart Doc VIP with Dr. Joel Kahn - February 27, 2024 08:00 - 24 minutes ★★★★★ - 412 ratings
Dr. Kahn struggles this week to fit in all the new and exciting health news you should know for optimal health. Certainly, the report using the Prolon Fasting Mimicking Diet regularly lowers biological age and improves liver and immune health is noteworthy (www.prolonfmd.com/drjkahn). A study of...

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Bonus Podcast: Energy Medicine for Heart Health - Summit 2.0 is Near

Heart Doc VIP with Dr. Joel Kahn - February 23, 2024 08:00 - 32 minutes ★★★★★ - 412 ratings
Are you excited? Reversing Heart Disease Summit 2.0 is approaching with an all-star faculty and interviews. You can register now at the link below. As a bonus, join me and Drew Sinatra, ND (son of Stephen Sinatra, MD, of blessed memory) for a fascinating conversation on energy medicine, earthi...

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Mastering Your Heartbeat: The Ultimate Test List for Optimal Heart and Health

Heart Doc VIP with Dr. Joel Kahn - February 20, 2024 08:00 - 25 minutes ★★★★★ - 412 ratings
Welcome to Heart Doc VIP! This week, Dr. Kahn dives into a series of "mini-topics," including the benefits of plant-based diets on sexual health, how Tai Chi can lower blood pressure, the scoop on salt substitutes for managing blood pressure, and uncovering the heart health risks associated with...

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Navigating Teen Challenges To Raise Empowered Women with Jill & Mary Ep54

Elevated Wellness - February 16, 2024 11:00 - 52 minutes ★★★★★ - 14 ratings
Jill & Mary are two women who walked through individual adversities and came out stronger on the other side. Each with a driving passion, wanting to share those strengths with teen girls, giving them a greater head start! This digital age we’re all trying to navigate is having a great impact on ...

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Heart Month: Go Red for Women's Heart Health

Heart Doc VIP with Dr. Joel Kahn - February 13, 2024 08:00 - 25 minutes ★★★★★ - 412 ratings
February is Heart Month, focusing on women's heart health, often highlighted in the Go Red For Women campaign. This week, Dr. Kahn delves into several 'mini-topics,' including new data that suggests a protective effect of drugs like Cialis against the future risk of dementia. He also outlines ...

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Breast Cancer From The Surgeon’s Perspective with Dr Anu Saigal Ep53

Elevated Wellness - February 09, 2024 11:00 - 57 minutes ★★★★★ - 14 ratings
You don’t want to miss this episode!  World Renowned Breast Cancer Surgeon, Dr. Anupama Sharma Saigal, breaks down Breast Health 101 and what you NEED to know to empower you to take action around your own breast health.  87% of all women diagnosed with breast cancer don't have a single first-deg...

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Heart Month 2024: The Latest on Cholesterol & Lipoprotein(a) Insights

Heart Doc VIP with Dr. Joel Kahn - February 06, 2024 08:00 - 28 minutes ★★★★★ - 412 ratings
February is Heart Month, and in this special episode, we dive deep into the heart of health for both men and women. Dr. Joel Kahn shares fascinating new insights into the connection between prostate health in men and overall heart health, highlighting the importance of preventive lifestyles. Dis...

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Unraveling the Heart-Gut Mystery with TMAO Expert Dr. Stanley Hazen

Heart Doc VIP with Dr. Joel Kahn - February 02, 2024 08:00 - 35 minutes ★★★★★ - 412 ratings
This week on Heart Doc VIP, Dr. Joel Kahn sits down with the legendary Dr. Stanley Hazen, a trailblazer from the Cleveland Clinic who's shaking up the cardiology world. In a landmark 2011 study, Hazen's team unveiled the critical link between our gut and heart health, thrusting TMAO into the s...

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The Power of the Fasting Mimicking Diet (PROLON): Unleashing Health Secrets with Dr. Kahn

Heart Doc VIP with Dr. Joel Kahn - January 30, 2024 08:00 - 25 minutes ★★★★★ - 412 ratings
In this week's episode, Dr. Kahn dives into his experience with the 5-day Fasting Mimicking Diet (Prolon by L-Nutra), where he led an online troop of nearly 1,000 health warriors to conquer their January health goals. Spoiler alert: It was a smashing success! He also unpacks a new study that put...

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How To Break Up With Self-Sabotage w/ Powerhouse Woman Lindsey Schwartz Ep52

Elevated Wellness - January 26, 2024 11:00 - 49 minutes ★★★★★ - 14 ratings
Breaking up can be hard to do.  Especially when it’s with your own thoughts that are getting in the way of creating….building the life you want.  How can we commit to taking confident action for our ideas and getting out of our own way?  Today I have an incredible guest; Community Builder, Busin...

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How to Beat Your Appetite: The Science of Bitters Hops

Heart Doc VIP with Dr. Joel Kahn - January 23, 2024 08:00 - 23 minutes ★★★★★ - 412 ratings
Dive into an enthralling new episode at the Kahn Center this week, where Dr. Joel Kahn delves into groundbreaking research on Lipoprotein(a). He reveals that, particle for particle, it's significantly more atherogenic than LDL-cholesterol. However, given the higher prevalence of LDL-C particles,...

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How To Live Fully Charged in 2024 with Meaghan B Murphy Ep51

Elevated Wellness - January 19, 2024 11:00 - 44 minutes ★★★★★ - 14 ratings
Are you ready to live YOUR fully charged life in 2024? Are you ready to create your own elevated momentum to uplevel your life this year?  You’re in the right place!  To kick off the 2024 season of Elevated Wellness, I have my dear friend and high energy powerhouse, Meaghan Murphy in the house! ...