Latest Healthtips Podcast Episodes
Unlock Your Health: Chocolate, Hearing Aids, and The Power to Release Your Own Stem Cells with Dr. Kahn
Heart Doc VIP with Dr. Joel Kahn - January 16, 2024 08:00 - 23 minutes ★★★★★ - 412 ratingsBroadcasting straight from the standing desk at the sunny Florida Kahn Center, Dr. Kahn's latest episode is like a sampler platter of health wisdom. He's dishing out bite-sized nuggets of knowledge from fresh scientific studies. Ever wondered if chocolate can actually help with blood pressure? O...
Revolutionizing Cardiac Care: Dr. Kahn Discusses PEMF Therapy with Dr. William Pawluk
Heart Doc VIP with Dr. Joel Kahn - January 12, 2024 08:00 - 41 minutes ★★★★★ - 412 ratingsIn this special bonus episode of Heart Doc VIP, Dr. Joel Kahn dives into one of the most frequently asked questions at the Kahn Center for Cardiac Longevity: What's the deal with PEMF, or Pulse Electro-Magnetic Field therapy? To get to the heart of the matter, Dr. Kahn sits down with Dr. Willi...
You Are What You Eat: Unpacking The Twin Study Documentary & Exploring Dairy Dilemmas and Supplement Secrets
Heart Doc VIP with Dr. Joel Kahn - January 09, 2024 08:00 - 23 minutes ★★★★★ - 412 ratingsThis week's episode of Heart Doc VIPP with Dr. Joel Kahn is a whirlwind of intriguing health insights. Dr. Kahn, our ever-curious heart health guru, revisits the contentious topic of full-fat dairy and its effects on the heart. He also introduces us to Fatty 15, a new supplement that's snagging ...
Kicking Off 2024: Garlic's Power, Heart Breakthroughs, and the Wonders of Fatty Acids & Fasting Diets
Heart Doc VIP with Dr. Joel Kahn - January 02, 2024 08:00 - 23 minutes ★★★★★ - 412 ratingsHappy and healthy 2024! In this energizing start to the new year, Dr. Kahn brings you an action-packed episode of the "pea-cast." He dives into a variety of bite-sized topics, including the link between garlic consumption and reduced cancer risk, plus a roundup of the top scientific breakthro...
Unveiling Heart Secrets: Statins, Stents, and the Wisdom of Second Opinions
Heart Doc VIP with Dr. Joel Kahn - December 26, 2023 08:00 - 25 minutes ★★★★★ - 412 ratingsHappy Holidays! As we wrap up the year, join us for the final "pea-cast" of 2023 in this special episode of Heart Doc VIP with Dr. Joel Kahn. But don't worry; we're already gearing up for an exciting weekly lineup in 2024! In this episode, Dr. Kahn explores a medley of intriguing topics. Firs...
How Garlic and Olive Oil Can Boost Your Heart Health: Insights from the A4M Anti-Aging Conference
Heart Doc VIP with Dr. Joel Kahn - December 19, 2023 08:00 - 26 minutes ★★★★★ - 412 ratingsIn this week's episode of Heart Doc VIP with Dr. Joel Kahn, we dive into a variety of engaging mini-topics, including the latest research on the cardiovascular benefits of aged garlic. Dr. Kahn shares insights about the specific brand utilized at the Kahn Center, which you can check out here: Ky...
Hydration Check: Unveiling the Facts with a Unique Trial Offer
Heart Doc VIP with Dr. Joel Kahn - December 12, 2023 08:00 - 24 minutes ★★★★★ - 412 ratingsThis week, Dr. Kahn explores a variety of "mini-topics," delving into the connection between oral health and heart health, as well as the impact of homocysteine levels on high blood pressure. At the Kahn Center, we effectively lower homocysteine using this top-quality product: Homocysteine Supr...
Bonus Podcast: The Role of Oral Health in Heart Disease
Heart Doc VIP with Dr. Joel Kahn - December 08, 2023 08:00 - 40 minutes ★★★★★ - 412 ratingsGet ready for a bonus treat in this special episode of Heart Doc VIP with Dr. Joel Kahn! We're diving into the world of integrative dentistry with our guest, Doug Thompson, DDS. Not just your everyday dentist, Dr. Thompson blends his extensive expertise in dental, cardiovascular, and nutrition...
Silent Atherosclerosis Unveiled: The PESA and PrevCAD Trials, Plus HDL-Cholesterol and Hair Growth Insights
Heart Doc VIP with Dr. Joel Kahn - December 05, 2023 08:00 - 25 minutes ★★★★★ - 412 ratingsThis week, Dr. Kahn touches on mini-topics regarding HDL-cholesterol and the brain, pumpkin seeds and hair growth, lipoprotein(a), and others. He then shifts focus to the main topic: a 6-year update on the PESA trial in Madrid, followed by a look at the upcoming PrevCAD trial targeting young peo...
Special Guest Karen Kahn, RN: Vegan Cooking Tips for Thanksgiving and Beyond
Heart Doc VIP with Dr. Joel Kahn - November 28, 2023 08:00 - 26 minutes ★★★★★ - 412 ratingsWhile Thanksgiving weekend is still fresh in our minds, Dr. Kahn invites his wife, Karen Kahn, RN, BSN, and certified Food for Life instructor, to share insights on meal planning. Karen delves into her process of discovering new recipes, organizing meal preparation, and adapting dishes to accomm...
Atrial Fibrillation and Dementia Risk: Exploring Plant Power and Brain Health
Heart Doc VIP with Dr. Joel Kahn - November 21, 2023 08:00 - 25 minutes ★★★★★ - 412 ratingsIn this week's episode, Dr. Kahn explores recent scientific studies that link diet with the risk of heart disease, type 2 diabetes, and overall mortality, showcasing again the benefits of plant-based diets. He also discusses the potential benefits of statin medications in improving outcomes fo...
Unraveling the Mysteries of Lipoprotein(a): Insights on Aspirin Use, Heart Attack Risks, and Diet
Heart Doc VIP with Dr. Joel Kahn - November 14, 2023 08:00 - 26 minutes ★★★★★ - 412 ratingsMany patients seek out the Kahn Center (kahnlongevitycenter.com) for consultation regarding elevated levels of Lipoprotein(a) cholesterol, also known as Lp(a). In this week's episode, Dr. Kahn discusses a new research paper, along with two others, addressing the question of whether daily aspirin...
Sitting is the New Fentanyl: Unpacking Physical Inactivity and Diabetes Solutions
Heart Doc VIP with Dr. Joel Kahn - November 10, 2023 18:30 - 7 minutes ★★★★★ - 412 ratingsIn this week's brief Heart Doc VIP Podcast episode, Dr. Joel Kahn explores a recent study underscoring the importance of consistent physical activity and the risks associated with excessive sitting. He also shares experiences from the Kahn Center regarding the diabetes regression program at L-nu...
Bonus Episode: Dr. Deanna Minich on the Healing Power of Plant-Based Diets for Heart Health
Heart Doc VIP with Dr. Joel Kahn - November 07, 2023 08:00 - 42 minutes ★★★★★ - 412 ratingsIn this special interview episode of Heart Doc VIP, Dr. Joel Kahn sits down with the esteemed Dr. Deanna Minich, a globally recognized functional medicine practitioner with a specialization in nutrition. An academic researcher, author, and sought-after lecturer, Dr. Minich brings a wealth of kno...
Traditional Chinese Medicine Herbs: An Exciting Treatment Alternative
Heart Doc VIP with Dr. Joel Kahn - November 03, 2023 17:30 - 25 minutes ★★★★★ - 412 ratingsAchieving quality sleep is essential, and for our listeners looking to improve their rest, remember to use the discount code Kahn10 at Symphony Natural Health for savings on Herbatonin and the maca products highlighted in last week's episode. In this week's episode of Heart Doc VIP, Dr. Joel K...
Symphony Natural Health: Dr. Kahn's Exploration of Herbatonin and Maca's Healing Power
Heart Doc VIP with Dr. Joel Kahn - October 27, 2023 17:30 - 26 minutes ★★★★★ - 412 ratingsDr. Kahn is dedicated to meticulous research on natural products, often testing them on himself before recommending them. After touching upon a few mini-topics in this episode, he unveils his new role as a brand ambassador for SNH, a company he has trusted and used for years. Discover more about...
HeartMath: Your Digital Tool for Stress and Anxiety Relief
Heart Doc VIP with Dr. Joel Kahn - October 20, 2023 17:30 - 24 minutes ★★★★★ - 412 ratingsAre you struggling to cope with the weight of recent events? Last week, Dr. Kahn shared strategies for managing sadness, anxiety, and stress. In this episode, he delves into the power of HeartMath—a technology backed by nearly 40 years of research and hundreds of publications. The smartphone ...
Coping with Sadness, Grief, and Stress: Heart Health Insights with Dr. Kahn
Heart Doc VIP with Dr. Joel Kahn - October 13, 2023 17:30 - 28 minutes ★★★★★ - 412 ratingsLoss and grief touch every life, from the passing of loved ones to witnessing the health struggles of children and friends. Beyond the emotional toll, these stresses can negatively impact our heart health. In this episode, Dr. Kahn offers an intimate look at his recent journey through grief, she...
Dr. Kahn's Insights: Breaking Down Why PreDiabetes is NOT PreDisease
Heart Doc VIP with Dr. Joel Kahn - October 06, 2023 17:30 - 27 minutes ★★★★★ - 412 ratingsThis week, Dr. Kahn shines a spotlight on the often-overlooked yet vital lab test, HgbA1C. Many remain unaware that they fall into the prediabetes range, a condition often mistakenly viewed as merely a precursor. In this episode, Dr. Kahn delves into emerging data suggesting that prediabetes ...
Repairing Heart Valves: TAVR, TEER, and K-Clip
Heart Doc VIP with Dr. Joel Kahn - September 29, 2023 17:30 - 27 minutes ★★★★★ - 412 ratingsLeaky and blocked heart valves can lead to significant distress and even result in death. Over the past two decades, medical advancements have enabled some patients to avoid open heart surgery, while still having their valve issues addressed. A notable example is the TAVR procedure, which addres...
Sleep Apnea Therapy: The Lifeline That Saves Lives and Reduces Heart Plaques
Heart Doc VIP with Dr. Joel Kahn - September 22, 2023 17:30 - 26 minutes ★★★★★ - 412 ratingsIn this compelling episode of Heart Doc VIP, Dr. Joel Kahn turns his expert lens to the intricacies of sleep apnea therapy. Many recognize the risks of untreated sleep apnea, but the direct correlation to heart health remains less explored. Drawing from his vast knowledge in cardiology, Dr. Kahn...
The Antioxidant Analysis: Myths, Miracles, and Multivitamins
Heart Doc VIP with Dr. Joel Kahn - September 15, 2023 17:30 - 29 minutes ★★★★★ - 412 ratingsThis week on Heart Doc VIP, Dr. Kahn delves into the alarming headlines about "Antioxidant vitamins and cancer risk." He examines two recent reports on vitamins and health, framing them within the broader context of human randomized trials. Learn about the potential benefits and risks of consumi...
Heart Disease Reversal: The Power of Plant-Based Medicine and Modern Science
Heart Doc VIP with Dr. Joel Kahn - September 08, 2023 17:30 - 28 minutes ★★★★★ - 412 ratingsThose well-versed in plant-based medicine recognize that the reversal of coronary artery disease is possible, drawing from the pioneering work of experts like Pritikin, Ornish, Esselstyn, and Fuhrman. Yet, many in the broader cardiology world may not fully grasp the depth of this potential. Th...
Everything You Must Know About Aspirin: 2023 - The Evolving Heart Health Paradigm
Heart Doc VIP with Dr. Joel Kahn - September 01, 2023 17:30 - 25 minutes ★★★★★ - 412 ratingsIn this episode of Heart Doc VIP with Dr. Joel Kahn, we dive deep into the ever-evolving research on aspirin, a staple in cardiology. Dr. Kahn revisits three pivotal studies from 2018 that cast doubt on the universal need for daily aspirin. Fast forward to 2020, we delve into two papers highligh...
Plant-Powered Aging: Unraveling the Truth Behind Protein Diets and the Magic of FGF21
Heart Doc VIP with Dr. Joel Kahn - August 25, 2023 17:30 - 25 minutes ★★★★★ - 412 ratingsOn this episode of Heart Doc VIP with Dr. Joel Kahn, dive deep into the ongoing 'food wars' debate circulating online. With numerous 'experts' promoting animal-based, high-protein diets, how can we distinguish fact from fiction? Dr. Kahn sheds light on recent studies focused on plant-based diets...
What Does a Cardiologist Learn from Urine Samples?
Heart Doc VIP with Dr. Joel Kahn - August 18, 2023 17:30 - 27 minutes ★★★★★ - 412 ratingsIn this week's episode of Heart Doc VIP, Dr. Joel Kahn continues Year 7 of the 'peacast' with a curated review of impactful studies highlighting weight loss drugs' effect on heart disease, plant proteins' role in reducing frailty, and the longevity benefits of walking. In the spotlight this epis...
The Great Alcohol Debate: Healthy or Harmful?
Heart Doc VIP with Dr. Joel Kahn - August 11, 2023 17:30 - 30 minutes ★★★★★ - 412 ratingsIn this week's episode, Dr. Joel Kahn delves into the contentious topic of alcohol consumption, a subject making waves across social media and the news. As more and more reports caution against the risks of habitual drinking, is complete abstinence the answer? Dr. Kahn breaks down recent studi...
Unlocking Longevity: Understanding Troponin and Heart Failure Signals with Dr. Joel Kahn
Heart Doc VIP with Dr. Joel Kahn - August 04, 2023 17:30 - 25 minutes ★★★★★ - 412 ratingsIn this episode of Heart Doc VIP with Dr. Joel Kahn, you'll discover recent groundbreaking scientific studies that are closely tied to your well-being and lifespan. Dr. Kahn delves into the importance of requesting a high-sensitivity troponin blood test, a key measure that can provide insights i...
Empowering Health Decisions: The Role of BNP Biomarker
Heart Doc VIP with Dr. Joel Kahn - July 28, 2023 17:30 - 29 minutes ★★★★★ - 412 ratingsJoin Dr. Joel Kahn on this episode of Heart Doc VIP as he delves into the fascinating world of biomarkers, specifically focusing on one called BNP (B-type natriuretic peptide) or NT-proBNP. Biomarkers play a crucial role in providing diagnostic and prognostic information in clinical care, as wel...
The Heart's Exercise Sweet Spot: Daily vs. Weekend
Heart Doc VIP with Dr. Joel Kahn - July 21, 2023 17:30 - 23 minutes ★★★★★ - 412 ratingsExercise is a fundamental habit for optimal health and cardiac longevity. However, indications over the past decade suggest that endurance exercise may carry certain risks for the heart. This week, Dr. Kahn takes us on a journey through time, from ancient Greek practices to a forward leap to h...
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