Latest Group support Podcast Episodes
Healthy through the Holidays, Inside & Out
Stop Chasing Wellness - December 01, 2023 16:00 - 26 minutes ★★★★★ - 1 ratingSend us a Text Message. Navigating through this busy time of year can add stress and offset the ability to prioritize our own health. In this podcast we share our top tips to help you navigate the Holiday Season with some helpful techniques to manage stress and prioritize your health to suppor...
Navigating Neurodivergence With Stefan Glazer
Men's ADHD Support Group - November 27, 2023 16:00 - 1 hourOn this episode of the Men's ADHD Support Group Podcast, we have an insightful chat with Stefan Glazer, author of "Navigating Neurodivergence." After being diagnosed with severe ADHD at 39, Stefan realized the customized systems he had created over the years could help others discover tools to m...
Interview with Judd Groden, LCSW
Men's ADHD Support Group - November 14, 2023 15:00 - 43 minutesOn this empowering episode, ADHD Coach and Licensed Clinical Social Worker Judd Groden joins our Founder and President, Marc Almodovar, for an uplifting chat about overcoming struggles and stigma. Judd shares his personal story of being diagnosed in the 90s - and the isolation he faced not "fitt...
Financial Friday's featuring Rick Webster of Renafi - November - Holiday Addition
Men's ADHD Support Group - November 12, 2023 19:00 - 55 minutesIt's beginning to look a lot like...financial stress and ADHD. On this special holiday edition of the Men's ADHD Support Podcast, join us for another Financial Friday. Operations Director Shane Thrapp and expert financial coach Rick Webster walk through common money struggles those with ADHD fac...
Honor Your Circadian Rhythm for the Best Sleep
Stop Chasing Wellness - November 09, 2023 14:00 - 24 minutes ★★★★★ - 1 ratingSend us a Text Message. Good quality sleep can seem to be an elusive thing, especially as you approach peri-menopause and menopause. Honoring your circadian rhythm can be the key to helping you get the best quality sleep. In this podcast we explain what the circadian rhythm is, the systems ...
ADHD, Stress & Men's Health - Men's Group Session
Men's ADHD Support Group - November 07, 2023 00:00 - 1 hourIn this week's episode, we have a special treat! This is a recording of our weekly peer-to-peer support group calls that we got approval from the participants to turn into a podcast. In this podcast, we have an open and honest discussion about managing ADHD symptoms and improving mental and phy...
ADHD, Stress, and Men's Health With Liam Danger Park
Men's ADHD Support Group - October 31, 2023 20:00 - 48 minutesThis week on the Men’s ADHD Support Group Podcast, ADHD Coach and Men's Group member Liam Danger Park joins Operations Director Shane Thrapp to discuss physical and mental health for men with ADHD. Together, we explore the interconnectedness of mind and body - and why practices like sleep, nut...
Seasons of the Menstrual Cycle
Stop Chasing Wellness - October 26, 2023 13:00 - 19 minutes ★★★★★ - 1 ratingSend us a Text Message. Just like Mother Earth, your menstrual cycle has four different seasons. Which season is best for making important decisions and taking risks? And which is best for nesting, organizing and self care? Understanding the seasons of your menstrual cycle can help you have...
Body Doubling and Productivity With Christian Rat of Focus101.com
Men's ADHD Support Group - October 23, 2023 16:00 - 43 minutesJoin us for this episode as Shane Thrapp has a discussion with Christian Rat, CEO of Focus101.com, about how his company is working to provide a free platform for body doubling to help people stay productive and accountable while working remotely. We explore how Christian was inspired to create...
Domestic Violence Isn't Always Physical
Men's ADHD Support Group - October 17, 2023 17:00 - 30 minutesFounder and President of the Men’s ADHD Support Group Marc Almodovar and Shane Thrapp ADHD Coach and Operations Director, have a raw, eye-opening talk about domestic violence against men on today's episode of the Men's ADHD Support Podcast. Today, we will shed light on the less obvious forms of...
Holiday Season = Cold & Flu Season
Stop Chasing Wellness - October 12, 2023 12:00 - 25 minutes ★★★★★ - 1 ratingSend us a Text Message. Why are we more likely to get sick between October and February? In this podcast we take a deeper look into the changes in the foods we eat during the Holiday season and how those foods can be wreaking havoc on your immune health. Stress levels during the Holiday sea...
How to Navigate ADHD - ADHD Awareness Month
Men's ADHD Support Group - October 09, 2023 16:00 - 44 minutesIt's ADHD Awareness Month! Join the Men's ADHD Support Group's Founder and President, Marc Almodovar, and Shane Thrapp, the Operations Director, as they dive into the importance of ADHD Awareness. In this insightful episode, they discuss what it really means to navigate life with ADHD or autis...
Financial Friday's With Rick Webster of Renafi.com - Routines, Rituals, & Systems
Men's ADHD Support Group - October 07, 2023 15:00 - 55 minutesThanks for listening! We are going to be talking about Financials with Rick Webster of Renafi. Today, we are going to be discussing Routines, Rituals, and Systems needed for managing ADHD and financials. Rick Webster is the Founder of Renafi.com. A financial ADHD Coaching group that has a ton o...
7 Contributing Factors to Blood Sugar Imbalances That May Surprise You
Stop Chasing Wellness - September 28, 2023 14:00 - 34 minutes ★★★★★ - 1 ratingSend us a Text Message. What you feed your body plays a major role in keeping blood sugar balanced but that's only one piece of the puzzle. There are other lifestyle factors that contribute to blood sugar being off balance. In this podcast we'll outline 7 contributing factors and offer sugges...
Macros for Healthy Hormones
Stop Chasing Wellness - September 07, 2023 13:00 - 39 minutes ★★★★★ - 1 ratingSend us a Text Message. The foundation of healthy hormones is greatly impacted not only by lifestyle choices but also by what we feed our bodies. The foods we eat play an important role in all of our hormones. Not just the sex hormones, but also insulin, the health of your gut, & thyroid horm...
The Light from Within
Stop Chasing Wellness - August 17, 2023 13:00 - 48 minutes ★★★★★ - 1 ratingSend us a Text Message. The connection between mind and body is an important aspect of our overall health and wellness. Being able to listen to and follow your intuition will always point you in the right direction. There is clarity that comes from listening to that intuition. And that clari...
Raise Your Vibe
Stop Chasing Wellness - August 03, 2023 12:00 - 43 minutes ★★★★★ - 1 ratingSend us a Text Message. Everything in the universe is in constant motion and puts out a specific vibrational frequency. Sound is a vibration that has the ability to help heal our minds and bodies. Humans operate within a specific vibrational range. The sound that is emitted from specific he...
Not Your Average Fertility Tests & Supplement Recommendations
Stop Chasing Wellness - July 13, 2023 17:00 - 29 minutes ★★★★★ - 1 ratingSend us a Text Message. According to the CDC, 1 out of 7 couples has trouble conceiving. In the next 10 years that number is expected to reach 1 out of 3. The 90-day period prior to conception can potentially change the baby’s genetic code (and, therefore, can affect the next generation after...
Imagine If....Healing from PMDD
Stop Chasing Wellness - June 29, 2023 15:00 - 44 minutes ★★★★★ - 1 ratingSend us a Text Message. There's only so much that the body can hold onto. Every single one of us carries pain and trauma from our past and that pain manifests inside our bodies. Combine this with the female menstrual cycle and the result could present itself in the form of PMDD (premenstrual...
Let Your Intuition Be Your Guide
Stop Chasing Wellness - June 15, 2023 13:00 - 50 minutes ★★★★★ - 1 ratingSend us a Text Message. You know those little voices inside your head that you sometimes listen to and sometimes ignore? In this episode we'll explore how you can tune into those chit-chat guides and learn to listen to your senses so that you can tap into your intuition and start to pave the p...
New Hormone Health Programs~Coming Soon!
Stop Chasing Wellness - June 01, 2023 14:00 - 16 minutes ★★★★★ - 1 ratingSend us a Text Message. We're working hard over here at Stop Chasing Wellness. We've got lots of new offerings to get excited about! Your Health Coaches, Gina and Kristin are Certified Hormone Health Coaching Specialists. In the coming months you can look forward to the release of some new ...
Let's Get You Well Adjusted
Stop Chasing Wellness - May 18, 2023 13:00 - 37 minutes ★★★★★ - 1 ratingSend us a Text Message. Health is so much more than not feeling pain or not getting sick. Health means supporting the entire body inside and out. Supporting the health of your immune system is imperative to your vitality. Chiropractic care plays a big role in helping to support the health ...
Brendan Mahan - Parenting with ADHD - Emotional Regulation
Men's ADHD Support Group - May 16, 2023 20:00 - 1 hourJoin Marc Almodovar and Shane Thrapp from the Men's ADHD Support Group for another great podcast on Parenting! This episode, they're teaming up with Brendan Mahan, the amazing host of ADHD Essentials. They're getting real about what it's like to be a dad with ADHD, dealing with emotional dysregu...
What you put IN is a direct reflection of what you get OUT
Stop Chasing Wellness - May 04, 2023 14:00 - 41 minutes ★★★★★ - 1 ratingSend us a Text Message. Looking healthy on the outside begins on the inside. We just love it when fitness trainers 'get' this concept. What you put IN is a direct reflection of what you get OUT. You can't out-exercise a crappy diet. We sat down with our friend Nina Cheeseboro, Certified ...
Parenting With ADHD: Communication - featuring Brendan Mahan of ADHD Essentials
Men's ADHD Support Group - April 26, 2023 00:00 - 1 hourMarc Almodovar and Shane Thrapp from the Men's ADHD Support Group are joined by Brendan Mahan of ADHD Essentials, together we tackle the challenges of parenting and communication while living with ADHD. We discuss what communication is, how to create meaningful connections, and how to build a ...
Financial Friday's featuring Rick Webster of Renafi.com
Men's ADHD Support Group - April 22, 2023 17:00 - 48 minutesGet ready for an exciting new podcast series: Financial Fridays! Shane Thrapp of Creating Order From Chaos kicks off the series by introducing Rick Webster from Renafi.com, a groundbreaking behavioral finance education platform tailored for individuals with ADHD. They dive deep into the emotiona...
Meant For Greatness
Stop Chasing Wellness - April 20, 2023 13:00 - 39 minutes ★★★★★ - 1 ratingSend us a Text Message. You know that little voice inside of you telling you that you were meant for greatness Do you feel relatively successful but want to up level in all aspects of your life? In this podcast we are talking with our friend Colleen Poukish, Certified Life Coach to discuss way...
The Struggle and Juggle of Running Your Own Business
Stop Chasing Wellness - April 06, 2023 12:00 - 34 minutes ★★★★★ - 1 ratingSend us a Text Message. The road to building a successful business isn't always easy. There will, for sure, be lots of blood, sweat and tears along the way and many moments where we wonder if it will ever pay off. Never underestimate the power of a Mother in need of feeding and caring for her...
Not everybody wants to get high, some people just want to get better
Stop Chasing Wellness - March 23, 2023 14:00 - 40 minutes ★★★★★ - 1 ratingSend us a Text Message. Using cannabis isn't just about getting high. In this episode we're talking cannabis and exploring the various ways it can be used to heal the body. Our special guest, Laura LaMarca, Certified Cannabis Coach helps us understand the Endocannabinoid system, the differenc...
Toss what you think you know about SOY right out the window
Stop Chasing Wellness - March 09, 2023 14:00 - 47 minutes ★★★★★ - 1 ratingSend us a Text Message. Is SOY safe? Should we be eating it? In this podcast, we are joined by Dr David Phillips who will help us unpack all of the things you may have been told about the dangers of SOY. Dr Phillips shines a light on the multitude of benefits that SOY can play in our everyd...
Related Group support Topics