Healthy through the Holidays, Inside & Out

Stop Chasing Wellness

English - December 01, 2023 16:00 - 26 minutes - 17.9 MB - ★★★★★ - 1 rating
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Navigating through this busy time of year can add stress and offset the ability to prioritize our own health. In this podcast we share our top tips to help you navigate the Holiday Season with some helpful techniques to manage stress and prioritize your health to support a healthy immune system.

Stop Chasing Wellness is an online wellness coaching company founded by two Holistic Health Coaches, Gina and Kristin. Be sure to check out all of our offerings including our book, Stop Chasing Wellness; Create It, and our growing catalog of Hormone Specific coaching courses. All of our courses and offerings are designed to help you feel and live your best life in a simplified way that works for you. You can find Stop Chasing Wellness on Facebook and Instagram