Not Your Average Fertility Tests & Supplement Recommendations

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According to the CDC, 1 out of 7 couples has trouble conceiving.  In the next 10 years that number is expected to reach 1 out of 3.  The 90-day period prior to conception can potentially change the baby’s genetic code (and, therefore, can affect the next generation after that!). The quality of the egg and sperm start developing during this time.

Along with important conventional testing, like hormone levels (FSH, LH, and progesterone), there are other testing tools that can help someone get pregnant while also addressing root causes of lower fertility.  The information in this podcast will educate you on some unconventional tests that you can do either at home or with the assistance of your doctor and can help improve your fertility.  

Whether you are trying to get pregnant or not we could all use a little help supplementing our diets with proper nutritional support.  Life is stressful; we can’t avoid all environmental toxins that are in our food and our environment. There is a lot happening TO our bodies which means that supplementation is very necessary not just before and during pregnancy but for the duration of our lives in order to achieve optimal health.  We'll share our recommendations that support healthy fertility and beyond.  

Stop Chasing Wellness is an online wellness coaching company founded by two Holistic Health Coaches, Gina and Kristin. Be sure to check out all of our offerings including our book, Stop Chasing Wellness; Create It, and our growing catalog of Hormone Specific coaching courses. All of our courses and offerings are designed to help you feel and live your best life in a simplified way that works for you. You can find Stop Chasing Wellness on Facebook and Instagram